Paddygowerhasissues HERO
SEASON 2 STARTS TUESDAY 19 AUGUST

Paddy Gower Has Issues

7:30pm Tuesdays

New Zealand’s favourite journalist, Paddy Gower, and offsider, the hilarious Karen O’Leary return in multi-award-winning current affairs programme, Paddy Gower Has Issues.

Paddy’s kaupapa is to shine a massive spotlight on things in this country that need attention, and to advocate on behalf of Kiwis for concrete change in Aotearoa New Zealand. Made with the support of New Zealand On Air.

See our TV guide for programme schedules across all channels

TV Guide

Film picks

The Big Trip
Family fun

The Big Trip

Fri 15 Aug 7:30pm

A goofy stork mistakenly delivers a baby panda to the wrong door. A bear, a moose, a tiger and a rabbit set out to return the panda to its rightful home. 

Rambo First Blood

Rambo: First Blood

Fri 15 Aug 9pm

Vietnam vet John Rambo drifts into a rural Washington town, triggering hostile treatment by the sheriff. Conflict escalates, forcing Rambo into a survivalist guerrilla battle in the woods. Starring Sylvester Stallone, Brian Dennehy.

Go

Go!

Sat 16 Aug 7:30pm

A teen racer defies the odds and overcomes challenges to pursue his dream in the world of go-karting. Starring William Lodder, Frances O’Connor.

Gatsby

The Great Gatsby

Sat 16 Aug 9:15pm

A mysterious millionaire throws lavish parties in hopes of reuniting with his lost love in 1920s America. Starring Leonardo DiCaprio, Carey Mulligan, Joel Edgerton.

Punch
NZ Film

Punch

Sun 17 Aug 8:45pm

Jim is preparing for his first professional fight, but begins to rethink his life's trajectory and his sexuality after tangling with Whetu, a gay Maori boy who spends his days in an old shack down by the beach. Starring Tim Roth, Jordan Oosterhof.

Manamoanamanatangata
DOCO

Mana Moana Mana Tangata

Mon 18 Aug 8:30pm

Toitū te marae a Tāne, toitū te marae a Tangaroa, toitū te iwi (Sir James Henare)

A gripping feature length documentary chronicling Māori in a defiant struggle against systemic racism and colonial injustice to reclaim our fishing rights. Through resilience and legal strategy, a place in the industry was secured, marking a landmark victory for indigenous sovereignty. Thirty years later, the fight for equity and environmental stewardship continues. A Tawera & Awa Films  Production, featuring archival footage, cinematic visuals,  interviews and time on the water with Māori whānau fishers.

Big Trip 2
TAMARIKI

Big Trip 2

Fri 22 Aug 7:30pm

PREMIERE: In this animated sequel, bear Mic Mic and his rabbit friend Oscar are entrusted with delivering a baby grizzly to save the presidential candidacy of John Grizzly. Along the way they overcome sabotage, icy hazards, and a conniving vulture as they race across America.

Rambo II

Rambo First Blood Part 2

Fri 22 Aug 9pm

Vietnam vet John Rambo drifts into a rural Washington town, triggering hostile treatment by the sheriff. Conflict escalates, forcing Rambo into a survivalist guerrilla battle in the woods.

Howardlovecraft
TAMARIKI

Howard Lovecraft & The Frozen Kingdom

Sat 23 Aug 7:30pm

PREMIERE: After opening the Necronomicon at his father's sanitarium, young Howard is transported into a frozen, otherworldly realm teeming with Lovecraftian horrors. 

Blackbear

Black Bear

Sat 23 Aug 9pm

A filmmaker at a creative impasse seeks solace from her tumultuous past at a rural retreat, only to find that the woods summon her inner demons in intense and surprising ways. Starring Aubrey Plaza.

Knocked Up

Knocked Up

Sat 23 Aug 8:50pm

A hilarious, poignant and refreshing look at the rigours of courtship and child-rearing.

The Hunger Games MOCKINGJAY Pt1

The Hunger Games: Mockingjay Part 1

Tue 26 Aug 9:40pm

After putting an end to the life-threatening games, Katniss, along with her trusted friends, attempts to save Peeta and the people who are inspired by her bravery and courage.

Get your sports fix, free to view.

NRL2025 Raiders
LIVE START

NRL

Fridays

Fri 15 Aug 9:55pm - Roosters v Bulldogs LIVE START
Fri 22 Aug 7:30pm - Panthers v Raiders LIVE START
Fri 29 Aug 9:55pm - Storm v Rooster LIVE START

Farahpalmercup2025
LIVE START

Farah Palmer Cup

Saturdays

Sat 16 Aug 11:30am - Bay of Plenty v Manwatu LIVE START
Sat 23 Aug 11:30am - Taranaki v Tasman LIVE START

More to come...

Heartlandchamps2025
LIVE START

Heartland Championship

Saturdays

Sat 16 Aug 2pm - Horowhenua Kapiti v Buller LIVE START
Sat 23 Aug 2pm - King Country v Poverty Bay

More to come...

Bunningsnpc
LIVE START

Bunnings NPC

Saturdays

Sat 16 Aug 7pm - Hawke's Bay v North Harbour LIVE START
Sat 23 Aug 7pm - Auckland v Northland LIVE START

More to follow...

English Premier League
GOAL RUSH

EPL

Sun 17 Aug 10am
UFC319
LIVE

UFC319 Prelims

Sun 17 Aug 12pm
Triple Threat
DOCO

Triple Threat

Wed 27 Aug 8pm

Follow three New Zealand rugby players – Jonja Miller, Maia Joseph, and Katelyn Vahaakolo – in the lead-up to their first Women’s Rugby World Cup.

The Breakdown

The Breakdown

Sundays 10:30pm

Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.

Aotearoa Rugby Pod

Aotearoa Rugby Pod

Wednesdays 9am

James Parsons, Bryn Hall and Ross Karl give the player's view on the biggest talking points in rugby every week.

NEW SHOWS GALORE IN AUGUST

Kirstyphils LIOLI
New Season starts 24 August

Kirstie and Phil's Love It Or List It

Sundays 7:30pm

Property experts Phil Spencer and Kirstie Allsopp are back to come to the rescue of couples who have fallen out of love with their family homes. With Phil helping the homeowners peruse the market for something better, and Kirstie getting to work rejuvenating their current property, will the couples love it? Or list it?

Warrensvortex V2
From the makers of Wellington Paranormal

Warren's Vortex

Sundays 7pm

From the makers of Wellington Paranormal comes this mad new comedy about time travel and fatherhood. 
 
Warren (Maaka Pohatu) is a normal Kiwi dad, living in Lower Hutt. He just happens to have an inter-dimensional time portal in his garden shed. When his daughter Lucy (Louise Jiang), falls into the vortex, Warren jumps in to find her, sending them both on adventures through time, visiting alternate versions of the suburb they’re from, each one more bizarre, and more dangerous than the last. Made with the support of NZ On Air.

Starts Sunday 24 August on TVNZ 2.

Gladiator UK
New season from 24 August

Gladiator UK

Sundays 7:30pm

Gladiators UK is back, bringing bigger challenges, tougher competition, and even more excitement. With new events, new Gladiators, and fan-favourite challenges making a comeback, don’t miss season of this nostalgic favourite.

Love It Or List It

Love It Or List It NZ

Sundays 7:30pm

Joined by interior designer and The Block 2014 winner Alex Walls and actor and real estate agent Paul Glover, Kiwi homeowners will put their wandering eyes to the test as Paul shows them a slew of seductive new properties. Meanwhile Alex will be hard at work reviving their original residence with a transformative renovation.

Will they fall back in love with their renovated home? Or is it time to list it? 

Season premiere Sunday 3 August on TVNZ 1.

Yellowstone S5b

Yellowstone Season 5B

Sundays 8:30pm

The Dutton family fight to defend their ranch and way of life from constant attacks by those it borders - land developers, a Native American reservation, and the country's first National Park.
Season 5b starts Sundays from 3 August on Sky Open.

My Life Is Murder

My Life Is Murder

Sundays 8:30pm

Lucy Lawless returns as Alexa Crowe,
the sharp-witted investigator with a talent
for uncovering the truth behind even the
most perplexing crimes, as My Life is Murder's fifth season arrives on TVNZ 1 this week. 

Season premiere Sun 3 Aug on TVNZ 1.

Goodcopbadcop
NEW | starts 25 August

Good Cop/Bad Cop

Mondays 8:30pm

An odd couple sister-and-brother detective team investigate crimes in the picturesque Pacific Northwest town of Eden Vale, in this charming new comedy-drama. Contending with quirky residents, a serious lack of resources and their own complicated sibling dynamic, can the pair keep this small town in order? Starring Gossip Girl alum Leighton Meester, Good Cop/Bad Cop blends heart, suspense, mystery and a deliciously macabre sense of humour.

The Irrational
Doco series | starts 25 Aug

The Irrational

Mondays 10:30pm

Alec Mercer is a world-renowned professor of behavioural science. Using his unique understanding of human behaviour, Alec helps solve complex cases and high-stakes crimes.

Taskmasternz S6
Season 6 lands 18 Aug

Taskmaster

Mondays 8:30pm

Five fresh faces are ready to surrender their dignity and sanity to the mighty Jeremy Wells, and his ever-loyal assistant Paul Williams as Taskmaster NZ returns for its sixth season. This year’s fearless cast of comedy legends includes Bree Tomasel,  Pax Assadi, Jackie van Beek; Jack Ansett; and Alice Snedden.
 
Expect the unexpected, as tasks range from the seemingly simple to the absurdly complex – whether improving the National Anthem, breaking up with an egg on a rollercoaster, or finding a cake and eating it too. Points will be won, pride will be lost, and hilarity is guaranteed. But who will take home the coveted Taskmaster trophy?
 
Taskmaster NZ is made with support from NZ On Air.

Michael Moselys Wonders Of The Human Body

Michael Mosely's Wonders of the Human Body

Mondays 8:30pm

Michael Mosley takes us on extraordinary journey around the human body, in this fascinating new series. Putting his own body to the test to track down answers, he meets people from around the UK with stories to share that shed light on the hidden marvels of our bodies.

Series starts Monday 11 August on TVNZ 1.

Love Island USA

Love Island USA

Weekdays

Summer love has never been so scandalous.

With a brand new batch of sexy stateside singles in search of summer love, don't miss all the antics as this sensation arrives on our screens.

Love Island USA airs 8:30pm Monday - Thursdays, and 9:40pm Fridays.

Kitchenmares
Season 8 starts 19 August

Kitchen Nightmares

Tuesdays 8:30pm

Chef Gordon Ramsay hits the road again to travel the US helping struggling restaurants in crisis, as Kitchen Nightmares returns for its eighth season.

Paddygowerhasissues
Season 2 starts 19 August

Paddy Gower Has Issues S2

Tuesdays 7:30pm

New Zealand’s favourite journalist, Paddy Gower, and offsider, the hilarious Karen O’Leary return in multi-award-winning current affairs programme, Paddy Gower Has Issues.
Paddy’s kaupapa is to shine a massive spotlight on things in this country that need attention, and to advocate on behalf of Kiwis for concrete change in Aotearoa New Zealand. Made with the support of New Zealand On Air.

Celebrity Race Across The World

Celebrity Race Across the World

Wednesdays 8:30pm

New famous faces embark on an adventure of a lifetime, as Celebrity Race Across the World returns for its second season. Leaving behind their luxurious lifestyles for an epic 12,500 km race from the Amazon Rainforest all the way to the Andes, celebs like Ted Lasso star Kola Bokinni and former model Kelly Brook are joined by loved ones to put themselves to the ultimate international adventure. 

Season starts 13 August on TVNZ 1.

SOS Extreme Rescue

SOS: Extreme Rescue

Wednesdays 7:30pm

The mountains and forests of Eyri – also known as Snowdonia – attract millions of tourists each year. Yet, saving lives in an area so beautiful and so dangerous takes an emergency service like no other. This series showcases their tireless work.

New season starts Wednesday 13 August on Sky Open.

Law&Ordertoronto Criminal Intent S2

Law & Order Toronto: Criminal Intent S2

Wednesdays 10:30pm

An elite squad of detectives investigate high-profile crime and corruption in metro Toronto. These cases are inspired by "ripped from the headlines" Canadian crime stories, delving into the worlds of high finance, politics, academia, and more.

Season 2 starts Wednesday 6 August on Sky Open.

Mel Giedroyc Unforgivable

Mel Giedroyc: Unforgivable

Wednesdays 9:30pm

Mel Giedroyc's hilarious panel show is back for a second season, joining more familiar faces as they dredge up their most outrageous sins, lies and legal tangles. Can they convince Mel and her sinful sidekick Lou that they are the most Unforgivable?

Season starts Wednesday 6 August on TVNZ 2

L Word Gen Q
NEW SEASON starts 28 Aug

The L Word: Generation Q

Thursdays 10:30pm

Ten years after the previous events, the original group of friends are joined by new faces as they continue their journey through the trials of life, love, heartbreak, sex, setbacks and success in Los Angeles.

Aussurvivor
Starts 21 August

Australian Survivor: Australia vs The World

Thursdays 7:30pm

Hosted by Jonathan LaPaglia, Australia vs The World sees some of the best contestants that have ever played Australian Survivor take on those from across the world, including Survivor NZ: Thailand's winner, Lisa Holmes.
 
The 14 contestants have returned to the game all in the copes of being crowned Sole Survivor and taking home the cash prize of $250,000 AUD. 

GC Homes In The Wild

George Clarke's Homes in the Wild

Thursdays 8:30pm

This captivating documentary series following renowned UK architect George Clarke as he journeys to some of the most remote and awe-inspiring homes in New Zealand and Australia. Each episode uncovers the grit, creativity, and resilience it takes to construct and sustain a home in such extreme environments – where weather, access, and distance from everyday conveniences test even the toughest pioneers.

Made with the support of NZ On Air.

The New Adventures Of Old Christine

The New Adventures of Old Christine

Thursdays 6pm

Christine Campbell does her best to juggle the daily stresses of motherhood and a demanding job. To complicate matters, her ex-husband is dating a young, impossible-to-hate woman – also named Christine.

Grand Designs Transformations

Grand Designs Transformations

Thursdays 8:30pm

Ambitious Australian homeowners transform their properties into the homes of their dreams, in this brand new series. Join hosts Anthony Burke and Yasmine Ghoniem for remarkable stories, gripping drama, tips and takeaways, and beautiful reveals in this exciting twist on the Grand Designs franchise.

Space Invaders S3

Space Invaders S3

Thursdays 8:30pm

A team of decluttering experts free people from the physical and emotional baggage overtaking their homes and straining their relationships. The team also provides practical tips to help viewers improve their own spaces.
Season starts Thursday 7 August on Sky Open.

Caught On Dashcam

Caught on Dashcam

Thursdays 9:30pm

From the spectacular and the mind-boggling to the downright bizarre and jaw-dropping, Caught on Dashcam is back with a new season of all the wildest motoring mishaps captured on camera.
Season starts Thursday 7 August on TVNZ 2.

Murder In A Small Town

Murder in a Small Town

Saturdays 8:30pm

When burnt out Detective Karl Alberg moves to a quiet coastal town he quickly discovers this seemingly idyllic setting has more than its share of secrets. Based on L.R. Wright's best selling book series, this gripping drama arrives on TVNZ 1 on Saturday 2 August.

Travelling Auctioneers

The Travelling Auctioneers

Saturdays 1:50pm
Bradleywalsh Breakingdad
NEW SEASON starts 27 Aug

Bradley Walsh and Son: Breaking Dad

Wednesdays 7:30pm

Our favourite father-son duo Bradley and Barney Walsh are back on the road together, this time experiencing the sights and flavours of Japan and Thailand on another epic adventure. With packed itinerary full of adrenaline rushing challenges, Bradley and Barney are set for another full-throttle holiday.

For The Love Of Dogs
NEW SEASON Starts 27 Aug

For the Love of Dogs with Alison Hammond

Wednesdays 8pm

Alison Ham-mond is back at the Battersea Cats and Dogs Home to follow the ups and downs as they help find their furry residents the perfect forever homes. From an over-friendly Golden Retriever to a Romanian Mioritic Shepherd with a fear of stairs, Alison is along for the ride with the dedicated staff.

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See what's on across all channels and discover more good TV on our 8-day TV Guide.