4:00 PM to 6:00 PM
1 TVNZ 1
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4:30 PM
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Te Karere

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Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
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Country House Hunters: New Zealand

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We are in Hastings with soon to be parents Étienne and Hannah, looking for their first family home, away from the hustle and bustle of the city in the beautiful Hawkes Bay region on the North Island.
5:00 PM
6:00 PM
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The Chase

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It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
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1News At Six

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The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
3:45 PM
4:10 PM
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Lego Dreamzzz

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Logan's desperation to prove himself leads to his capture by the Nightmare King, which leaves his friends to face the Sheep Week finals alone.
On Now 4:10 PM
4:35 PM
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The Feed

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Ronnie Taulafo & Monique Clementson are here to bring the hype! With an afternoon featuring awesome content creators, challenges and viral TikTok videos from across Aotearoa and the world.
4:35 PM
5:00 PM
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Sabrina The Teenage Witch

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When Sabrina (Melissa Joan Hart), a teenage high schooler, discovers that she is a witch, her two aunts guide her through the journey and teach her how to use her magical powers.
5:00 PM
5:30 PM
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Friends

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Chandler can't deal with Kathy's handsome co-star, Rachel struggles to get a customer to ask her out, and Monica misses being the hostess. S4 E13
5:30 PM
6:00 PM
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Neighbours

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Harold makes a devastating admission. Paul conjures up an elaborate plan to impress his new VIP guest. Mike has an important proposal to make.
6:00 PM
6:30 PM
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The Goldbergs

PG
When Beverly learns that Barry lied about joining the wrestling team, she takes matters into her own hands; Erica flakes on a promise to take Adam to the premiere of "Return of the Jedi." S1 E22
3 Three
3:10 PM
4:05 PM
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Guy's Grocery Games

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Four chefs kick off things off by making a lavish Italian feast. Next, the chefs must turn the core ingredients of a Caesar salad into a breakfast dish.
On Now 4:05 PM
4:30 PM
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Flip Or Flop

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Christina receives an email from an agent with a challenging listing - near to both a school and an airport. Is the low price worth the risk to flip it? S2 E9
4:30 PM
5:00 PM
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Beachfront Bargain Hunt

G
A couple loves the beaches of Wildwood, New Jersey. They like the action of the boardwalk, but want a waterfront home in a quiet part of town.
5:00 PM
6:00 PM
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Gold Rush

PG-LC
Parker Schnabel works hard to recover from the worst week of his season. But a lightning storm forces the crew to play it safe and take a break from mining.
6:00 PM
7:00 PM
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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.
4 Bravo
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4:30 PM
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Botched

PG-LSC
Dr. Dubrow helps give a three-boobed woman the perfect pair and Dr. Nassif works to correct a car accident victim's mangled nose.
4:30 PM
5:30 PM
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Shark Tank

PG
Before contestants can make their business dreams a reality, each must go before a panel of savvy and outspoken Sharks to pitch their concept in order to get the funding they need.
5:30 PM
6:30 PM
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Top Chef

PG
The chefs are tasked with creating a celebratory dish featuring honey and mead in order to win over Padma and guest judge Adam Handling. The chefs escape the city and head to the Kent countryside.
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin and Newts

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An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
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Tamariki Haka

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Children from kura across the country showcase their haka skills. (R)
On Now 4:20 PM
4:40 PM
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Te Nūtube

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Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:40 PM
4:50 PM
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Whare Takataka

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:50 PM
5:00 PM
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Island of Mystery

After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)
5:00 PM
5:30 PM
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Mauri Reo, Mauri Ora

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Pāpā Tei Nohotima shares waiata and karakia using rākau, pākura (short sticks) and tītītōrea (long sticks). (R)
5:30 PM
6:00 PM
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ASB Polyfest 2023

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Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)
6:00 PM
6:30 PM
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Haka Ngahau ā Rohe - Tamararo

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A series of regional haka events in partnership with Te Matatini. Te Tairāwhiti, at Te Poho-ō-Rāwiri Marae in Tūranganui-a-Kiwa. (R)
6 DUKE
On Now 3:50 PM
4:40 PM
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The Chase Australia

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Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:40 PM
5:05 PM
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ABC World News

Get the latest news stories and headlines from around the world with ABC World News.
5:05 PM
5:35 PM
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Housebroken

PG-C
Featuring the voice of Lisa Kudrow, this adult animated comedy follows a group of neighbourhood pets and strays as they work through their issues inside and outside their therapy group.
5:35 PM
6:00 PM
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Parks And Recreation

PG
Ben and Leslie return to Partridge so that he can receive a key to the city where he was mayor, but a kidney stone results in Leslie taking his place. S5 E17
6:00 PM
6:30 PM
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Parks And Recreation

PG
Leslie works hard to find a suitable candidate to be the new director of the Animal Control Department, but when she recommends April she must deal with difficult confirmation proceedings. S5 E18
8 eden
3:25 PM
4:15 PM
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Restaurant: Impossible

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Chef Robert Irvine heads to the aid of failing restaurants, attempting to turn things around in only two days and with a spending limit of $10,000.
On Now 4:15 PM
4:45 PM
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Gordon Ramsay's Ultimate Home Cooking

PG
Dishes perfect to serve at a special occasion are prepared by Gordon in the series finale. Included: eggs Benedict with crispy Parma ham; grilled lobsters with Bloody Mary linguine; beef fillet with s
4:45 PM
5:15 PM
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Beat Bobby Flay

G
Alex Guarnaschelli and Alton Brown want to beat Bobby Flay in his house.
5:15 PM
6:10 PM
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Mysteries at the Monument

PG-C
A pyramid memorializes one of the greatest technological achievements of the 19th century; a statue commemorates a love story that ended in tragedy on the high seas.
10 Te Reo
On Now 4:00 PM
4:30 PM
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ASB Polyfest 2023

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Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)
4:30 PM
4:40 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
4:40 PM
4:50 PM
More info

Te Nūtube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:50 PM
5:00 PM
More info

He Rourou

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An instructional cooking series aimed at tamariki and whanau. (R)
5:00 PM
5:30 PM
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Mīharo

G
Educating Māori-speaking children in an entertaining way. (R)
5:30 PM
6:00 PM
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Te Ao Mārama

NEW: Whakaata Māori’s flagship news programme Te Ao Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.
6:00 PM
6:30 PM
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Tribe

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Music video series jam-packed with local and international videos that Māori and Pacific people love. (R)
14 RUSH
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4:50 PM
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Building Off The Grid: Carolina Catamaran

G
A couple constructs an upcycled off-grid homestead deep in the sprawling South Carolina islands; but the couple must build during hurricane season to meet their deadline. S3 E3
4:50 PM
5:40 PM
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Tanked

PG
The Ocean Casino Resort in Atlantic City wants to bring the ocean into the Ocean. The 6,000-gallon aquarium has the team burning through panels to get the job done. S8 E12
5:40 PM
6:35 PM
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Wheeler Dealers

PG
Mike travels to Poland to source an FSM Syrena. But with it being virtually unknown outside of Poland, how will the duo add value to the car and make a profit? S10 E10
15 Sky Open
On Now 4:00 PM
4:30 PM
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Rural Delivery

PG-C
We visit Woolkin, a company combining a love of wool and design in products for children. Plus, a look at the growth of Pic's Peanut Butter. S15 Ep7
4:30 PM
5:30 PM
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Rugby World Cup Highlights

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Match day highlights from the Rugby World Cup 2023 in France. Match Day 13: Uruguay v Namibia.
5:30 PM
6:00 PM
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News First At 5.30

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Join the News First team for all the day's current events, sports, and weather.
6:00 PM
7:00 PM
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Outback Truckers

PG-L
Turbo gambles his truck and his life to complete an epic journey home. Logging trucker, Brett has a battle on his hands to deliver some massive machines deep into a mountain forest. S2 Ep5
20 Al Jazeera
On Now 4:00 PM
4:30 PM
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News Live

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Up to date news and analysis from around the world.
4:30 PM
5:00 PM
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Boycott

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A new series about US anti boycott laws and their implications for freedom of speech. Part One introduces three landmark cases that challenge the legislation.
5:00 PM
5:30 PM
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News Live

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Up to date news and analysis from around the world.
5:30 PM
6:00 PM
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Studio B: Unscripted

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Architects Sumayya Vally and Alejandro Aravena on challenging architectural narratives.
6:00 PM
6:30 PM
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News Live

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Up to date news and analysis from around the world.
21 Sky Open+1
3:05 PM
4:05 PM
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American Pickers

PG-C
Mike stumbles on a century-old Jell-O ice cream wagon worth thousands, and Robbie makes a huge offer on an iconic Ford.
On Now 4:05 PM
4:35 PM
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Wheel Of Fortune

G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
4:35 PM
5:00 PM
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Jeopardy

G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
5:00 PM
5:30 PM
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Rural Delivery

PG-C
We visit Woolkin, a company combining a love of wool and design in products for children. Plus, a look at the growth of Pic's Peanut Butter. S15 Ep7
5:30 PM
6:30 PM
More info

Rugby World Cup Highlights

G
Match day highlights from the Rugby World Cup 2023 in France. Match Day 13: Uruguay v Namibia.
25 Shine TV
On Now 4:00 PM
4:30 PM
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Friends and Heroes

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Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
4:30 PM
5:00 PM
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Kids Beach Club

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Join the Beach Club Kids as they navigate life, explore character lessons, and have a blast playing memorable games while discovering God through the pages of His Word, the Bible. website
5:00 PM
5:30 PM
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The Blello Show

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Wouldn’t it be great if we could never get lost in the bush again? Learn how to make your very own magnet compass, so that you can use self awareness and ‘find your mind’. website
5:30 PM
6:00 PM
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Distant Shores

G
Distant Shores is a sailing series about the cruising life, with lots of tips for sailors planning to sail away plus destination information to help you make your cruising plans. website
6:00 PM
6:57 PM
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The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
27 Hope Channel
On Now 4:00 PM
4:30 PM
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King's Kids

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Elisha's servant was worried. He saw the enemy army approaching their city. But there was something he could not see. You will find out all about it in our Bible story today.
4:30 PM
5:00 PM
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Jovis Bon Hovis

G
Join the lovably flawed Mr Jovis Bon-Hovis and his friends, the Creation Crew. On this episode, Jovis decides money will solve all his problems.
5:00 PM
5:30 PM
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Living Free

PG-C
Social ties play a major role in shaping our attitudes, habits, priorities, and principles. Vicki examines how to form these social ties
5:30 PM
6:00 PM
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Missions Today

G
Altitude evangelism! Discover how God worked through our mission team to reach precious people high in the Andes Mountains in Cuzco, Peru near the stunning Inca ruins of Machu Picchu. website
6:00 PM
7:00 PM
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Cross Connection - Matthew

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The resurrection of Jesus changed the world forever. Take it away, and you leave the entire world without a gospel. So what does the resurrection mean to us in our lives today? website
28 TV28
On Now 2:00 PM
6:00 PM

New Perspective

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6:00 PM
7:00 PM

Focus 2.0 

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31 Parliament TV
On Now 6:00 AM
6:00 PM
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Parliament TV

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The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website
6:00 PM
6:00 AM
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Parliament TV

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The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website
50 RNZ National
On Now 3:45 PM
5:00 PM
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The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
5:00 PM
6:30 PM
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Checkpoint with Lisa Owen

RNZ's drive time multi-media news programe hosted by Lisa Owen.
51 Radio New Zealand Concert
On Now 3:00 PM
7:00 PM
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Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.