What's On

On Now 6:00 PM
7:00 PM

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1News At Six

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The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

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Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

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The Great Aussie Bake Off

G

Our amateur bakers compete to show us a tangy tropical side to baking for Citrus Week, taking on individual citrus tarts, a gin and tonic roulade and a citrus meringue creation.

2

On Now 6:00 PM
6:30 PM

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The Goldbergs

PG

When Beverly learns that Barry lied about joining the wrestling team, she takes matters into her own hands; Erica flakes on a promise to take Adam to the premiere of "Return of the Jedi." S1 E22

6:30 PM
7:00 PM

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Home And Away

G

Kirby yearns for her best friend. Marilyn gives Roo an ultimatum. “Magic Mali” goes viral.

7:00 PM
7:30 PM

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Shortland Street

PG-C

Chris gets his hopes up.

7:30 PM
8:35 PM

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All New Travel Guides

M-L

Our Guides are in Malaysia for a truly multicultural experience. From the sights and sounds of Kuala Lumpur to the wilds of Borneo there's something here for everyone. S6 E3

3

On Now 6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
7:30 PM

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The Project

The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.

7:30 PM
8:45 PM

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The Traitors UK

M

The players focus on building the prize pot in a mission that sees them sink to new depths of despair. But that's the least of their worries, with an explosive round table on the horizon.ÿS1 E6

4

On Now 5:30 PM
6:30 PM

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Top Chef

PG

The chefs are tasked with creating a celebratory dish featuring honey and mead in order to win over Padma and guest judge Adam Handling. The chefs escape the city and head to the Kent countryside.

6:30 PM
7:25 PM

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Hoarders

PG

Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1

7:25 PM
8:30 PM

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Rainn Wilson and the Geography of Bliss

PG

In Thailand, Rainn hopes to learn the art of enjoying himself while in the company of cabaret dancers, fortune-telling monks, kickboxers and farmers peddling sexual enhancement supplements.

5

On Now 6:00 PM
6:30 PM

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Haka Ngahau ā Rohe - Tamararo

G

A series of regional haka events in partnership with Te Matatini. Te Tairāwhiti, at Te Poho-ō-Rāwiri Marae in Tūranganui-a-Kiwa. (R)

6:30 PM
7:00 PM

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Te Ao Mārama

NEW: Whakaata Māori’s flagship news programme Te Ao Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

7:00 PM
7:30 PM

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Te Ngākau Tapatahi

Te Ngākau Tapatahi summer series profiles Māori Knights and Dames who’ve been awarded the honour for being exceptional Māori. (R)

7:30 PM
8:00 PM

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Te Ao with Moana

Multi award-winning current affairs show presented by Moana Maniapoto. (R)

8:00 PM
8:15 PM

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Art of War

PG

NEW: Looks at how and why Māori are dominating mixed martial arts in Aotearoa.

6

On Now 6:00 PM
6:30 PM

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Parks And Recreation

PG

Leslie works hard to find a suitable candidate to be the new director of the Animal Control Department, but when she recommends April she must deal with difficult confirmation proceedings. S5 E18

6:30 PM
7:00 PM

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Community

PG-VC

The paintball tournament takes a dramatic turn when it is revealed there's a sinister force behind the scenes. All agree to unite and defeat this mysterious enemy. S2 E24

7:00 PM
7:30 PM

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The Office U.S

PG

Dwight takes extreme measures to get a reluctant Stanley to go to a client meeting. Meanwhile, the Senator publicly addresses his sexuality at a press conference. S9 E20

7:30 PM
8:30 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

On Now 6:00 PM
6:30 PM

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Friends

G

Chandler can't deal with Kathy's handsome co-star, Rachel struggles to get a customer to ask her out, and Monica misses being the hostess. S4 E13

6:30 PM
7:00 PM

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Neighbours

G

Harold makes a devastating admission. Paul conjures up an elaborate plan to impress his new VIP guest. Mike has an important proposal to make.

7:00 PM
7:30 PM

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The Goldbergs

PG

When Beverly learns that Barry lied about joining the wrestling team, she takes matters into her own hands; Erica flakes on a promise to take Adam to the premiere of "Return of the Jedi." S1 E22

7:30 PM
8:00 PM

More info

Home And Away

G

Kirby yearns for her best friend. Marilyn gives Roo an ultimatum. “Magic Mali” goes viral.

8:00 PM
8:30 PM

More info

Shortland Street

PG-C

Chris gets his hopes up.

8

5:15 PM
6:10 PM

More info

Mysteries at the Monument

PG-C

A pyramid memorializes one of the greatest technological achievements of the 19th century; a statue commemorates a love story that ended in tragedy on the high seas.

On Now 6:10 PM
7:00 PM

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American Pickers

PG

If the guys can't get a mammoth 1929 Roadster safely down a decaying 100-year-old elevator they will be $20,000 in the hole. S11 E9

7:00 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Dutch tourists hit Bondi for a New Year's swim. To the lifeguards' amazement, they run straight in to backpackers rip. It's going to be a busy day for our boys. S9 E5

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

9

On Now 5:30 PM
6:30 PM

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Shark Tank

PG

Before contestants can make their business dreams a reality, each must go before a panel of savvy and outspoken Sharks to pitch their concept in order to get the funding they need.

6:30 PM
7:30 PM

More info

Top Chef

PG

The chefs are tasked with creating a celebratory dish featuring honey and mead in order to win over Padma and guest judge Adam Handling. The chefs escape the city and head to the Kent countryside.

7:30 PM
8:25 PM

More info

Hoarders

PG

Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1

10

On Now 6:00 PM
6:30 PM

More info

Tribe

G

Music video series jam-packed with local and international videos that Māori and Pacific people love. (R)

6:30 PM
7:00 PM

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Te Wānanga o Aotearoa National Sprints 2020

G

Extensive coverage of the 2020 Waka Ama National Sprint Championships at Lake Karāpiro. (R)

7:00 PM
7:30 PM

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Haka Ngahau ā Rohe - Tamararo

G

A series of regional haka events in partnership with Te Matatini. Te Tairāwhiti, at Te Poho-ō-Rāwiri Marae in Tūranganui-a-Kiwa. (R)

7:30 PM
8:00 PM

More info

Pukuhohe

G

Game show testing the Māori language skills of two teams. (R)

8:00 PM
8:30 PM

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Mura o te Ahi

PG

Hilarious ‘debating’ competition showcasing Māori humour and wit – entirely in the Māori language. (R)

11

On Now 6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

_

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

_

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:40 PM
6:05 PM

More info

ABC World News

Get the latest news stories and headlines from around the world with ABC World News.

On Now 6:05 PM
6:35 PM

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Housebroken

PG-C

Featuring the voice of Lisa Kudrow, this adult animated comedy follows a group of neighbourhood pets and strays as they work through their issues inside and outside their therapy group.

6:35 PM
7:00 PM

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Parks And Recreation

PG

Ben and Leslie return to Partridge so that he can receive a key to the city where he was mayor, but a kidney stone results in Leslie taking his place. S5 E17

7:00 PM
7:30 PM

More info

Parks And Recreation

PG

Leslie works hard to find a suitable candidate to be the new director of the Animal Control Department, but when she recommends April she must deal with difficult confirmation proceedings. S5 E18

7:30 PM
8:00 PM

More info

Community

PG-VC

The paintball tournament takes a dramatic turn when it is revealed there's a sinister force behind the scenes. All agree to unite and defeat this mysterious enemy. S2 E24

8:00 PM
8:30 PM

More info

The Office U.S

PG

Dwight takes extreme measures to get a reluctant Stanley to go to a client meeting. Meanwhile, the Senator publicly addresses his sexuality at a press conference. S9 E20

13

On Now 6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

Parker Schnabel works hard to recover from the worst week of his season. But a lightning storm forces the crew to play it safe and take a break from mining.

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
8:30 PM

More info

The Project

The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.

14

On Now 5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike travels to Poland to source an FSM Syrena. But with it being virtually unknown outside of Poland, how will the duo add value to the car and make a profit? S10 E10

6:35 PM
7:30 PM

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Alaskan Bush People

PG-V

The Browns are busy making the most of spring by hunting and building improvements. But in just 72 hours they are forced to leave the bush for an unknown fate. S3 E14

7:30 PM
8:30 PM

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Diesel Brothers

PG-LC

Heavy D shocks the team with his latest flip - a diesel-powered experimental helicopter. S1b E12

15

On Now 6:00 PM
7:00 PM

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Outback Truckers

PG-L

Turbo gambles his truck and his life to complete an epic journey home. Logging trucker, Brett has a battle on his hands to deliver some massive machines deep into a mountain forest. S2 Ep5

7:00 PM
7:30 PM

More info

RWC On Island

G

Filmed in Samoa, Oscar Kightley hosts a bunch of current and former Pasifika rugby stars to get their perspective on how Fiji, Samoa, and Tonga are performing at the 2023 World Cup. S1 Ep4

7:30 PM
8:30 PM

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This Could Go Anywhere

M-LC

Tonight, Baz and Phil race against each other at Wellington Family Speedway. To complete the Wellington experience, the guys receive a hilarious Lord of the Rings transformation.

18

On Now 5:45 PM
6:15 PM

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Beat Bobby Flay

G

Alex Guarnaschelli and Alton Brown want to beat Bobby Flay in his house.

6:15 PM
7:10 PM

More info

Mysteries at the Monument

PG-C

A pyramid memorializes one of the greatest technological achievements of the 19th century; a statue commemorates a love story that ended in tragedy on the high seas.

7:10 PM
8:00 PM

More info

American Pickers

PG

If the guys can't get a mammoth 1929 Roadster safely down a decaying 100-year-old elevator they will be $20,000 in the hole. S11 E9

8:00 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

19

On Now 6:00 PM
6:30 PM

More info

House Hunters

G

A couple wants a house in Kure Beach, North Carolina as an investment and for family vacations. S177 E6

6:30 PM
7:00 PM

More info

House Hunters International

G

A military family searches for a wider cultural experience for their kids and relocates from Germany to South Korea. S168 E13

7:00 PM
7:30 PM

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House Hunters International

G

Land-locked Canadians look to take their whirlwind romance to the next level in New Plymouth, New Zealand. S184 E8

7:30 PM
8:30 PM

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All new Fix My Flip

G

Page pushes a father and daughter flipping duo out of their comfort zone to help them finish a million-dollar home.

20

On Now 6:00 PM
6:30 PM

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News Live

G

Up to date news and analysis from around the world.

6:30 PM
7:00 PM

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Generation Sport

G

Alex Honnold on how he's supporting the fight against climate change and how to balance high stakes professional rock climbing with family life.

7:00 PM
8:00 PM

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Origin of the Species

G

Robots that think, learn, feel and trust. A creative exploration of android development and the complicated world of human-machine relationships.

8:00 PM
8:30 PM

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News Live

G

Up to date news and analysis from around the world.

25

On Now 6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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TV4DADS: Florida

PG

Brian teams up with his daughter Jeni (from Jeni: Seeking the Extraordinary) for an adventure in Florida that sees them catching fish, throwing axes, and being ambushed by killer birds. website

7:30 PM
8:00 PM

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Today with J John

PG

J.John speaks with Andrew White, best known as the Vicar of Baghdad. They share stories of seeing angels, miraculous interventions and seeing God's glory in our day-to-day lives. website

8:00 PM
8:30 PM

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Election 2023

PG

This year we're committed to delivering election coverage that will focus on the key issues that matter to you, our audience. We talk to party leader representatives and panel talk shows with experts. website

26

On Now 5:30 PM
6:15 PM

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Bruce Telfer

G

Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E3 website

6:15 PM
6:30 PM

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Testimony

G

Be inspired as you hear the transforming power of God in the life of Jonas & how he experienced conversion & became a leader in his church. S1E43 website

6:30 PM
7:30 PM

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Unveiling Revelation

G

In this series Carlos Munoz turns to God's Word, & especially the book of Revelation to find understanding & hope for the future. S1E28 website

7:30 PM
9:00 PM

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Truth Matters

G

Matthew Schanche & MacKenzie Drebit look at the history of sun worship & examine the shocking evidence of sun worship in Christian America. S1E1 website

27

On Now 6:00 PM
7:00 PM

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Cross Connection - Matthew

G

The resurrection of Jesus changed the world forever. Take it away, and you leave the entire world without a gospel. So what does the resurrection mean to us in our lives today? website

7:00 PM
7:30 PM

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Authentic

PG-C

We all know that good people suffer, and bad people often seem to get away with murder. Why? Where's justice? ...And when can I expect it?

7:30 PM
8:00 PM

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InVerse

G

What role do the Old Testament laws play in our lives today?

8:00 PM
8:45 PM

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Story Line Church

G

Jesus is the most dangerous person in history because He threatens the destruction of this world's self-serving systems.

28

On Now 6:00 PM
7:00 PM

Focus 2.0

G

7:00 PM
8:00 PM

News Views(Replay)

G

8:00 PM
9:00 PM

Healthy Life

G

31

On Now 6:00 PM
6:00 AM

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Parliament TV

G

The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website

33

On Now 6:00 PM
7:00 PM

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News Headline

G

A package of headline news of the day and interactive live programme with information, comments and points with the audience.

7:00 PM
7:30 PM

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Dou's Show

G

A casual talk show involves reviews on classic art and literature works.

7:30 PM
9:00 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

39

On Now 6:00 PM
6:30 PM

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DW News

6:30 PM
7:00 PM

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Euromaxx

PG

An entertaining kaleidoscope of people and places, arts and culture, concerts, music, style, fashion and much more. website

7:00 PM
7:30 PM

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The South Today

NZ's only dedicated South Island Television news bulletin.

7:30 PM
8:00 PM

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Classic Restos

G

Classic car restorations with Aussie host Fletch. For some people classic car restorations are not just a hobby-They are a passion! This series is a forum for these enthusiasts and mecca for car love

8:00 PM
8:30 PM

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