4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
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Friends

G
A drunk Rachel dials Ross and reveals her feelings for him on his answering machine, Monica finds work as Chandler's personal trainer, and Phoebe can't get her new boyfriend to sleep with her. S2 E7
6:00 PM
6:30 PM
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The Big Bang Theory

PG
After sensing that his pursuit of Penny isn't going anywhere, Leonard agrees to an unexpected sexual encounter with fellow scientist Leslie Winkle. S1 E5
3 Three
4:00 PM
4:30 PM
More info

Beachfront Bargain Hunt

G
Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.
4:30 PM
5:00 PM
More info

House Crashers

G
Josh and the crew take on a kitchen, sunroom and lounge at the same time. The custom touches include a full bar with a walnut countertop, a gigantic communal table and a rolling coffee station.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
Parker goes for a big clean-up, Tony attempts to rip the trommel out of his 75 year old gold dredge and the Hoffman crew is stunned by the death of an old crew member. S5 E8
6:00 PM
7:00 PM
More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Hollywood Medium

PG-C
Tyler makes a connection for Amber Rose to a beloved aunt. A brother who died of a drug overdose sends a message from beyond to Heather and Terry Dubrow. S1 Ep4
4:45 PM
5:40 PM
More info

Top Chef

PG
Master chocolatier Paul A. Young joins Padma to judge the Quickfire Challenge. They task the chefs with creating a beloved English classic: the biscuit.
5:40 PM
6:35 PM
More info

Hoarders

PG
Ellen's house has become so unsafe with her lifted items, her home owners insurance is threatening to revoke coverage. S8 Ep9
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin and Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
4:20 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:50 PM
5:00 PM
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Island of Mystery

G
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)
5:00 PM
5:30 PM
More info

Te Nūtube Haka

G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
3:20 PM
4:15 PM
More info

NZ Hunter Adventures

PG-C
Joined by renown wildlife biologist Cam Speedy and expert Kaweka pilot and hunter Chris Crosse, the crew revisit some of their favourite Sika hunting haunts of old. S9 E8
4:15 PM
5:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:05 PM
5:30 PM
More info

Animal Control

PG-C
Shred encounters a wild weasel in an attic. Frank slips his Slim Jim in Shred's back pocket as they approach a dozen ostriches. S1 E1
5:30 PM
5:55 PM
More info

Frasier

PG
Temperamental caterers, nit-picky preparations and feuding almost foil Frasier's tasteful dinner party. S6 E17
5:55 PM
6:20 PM
More info

Frasier

PG
Niles wants his luxury apartment back, but must face the tap-dancing grief counsellor who is sub-leasing and the snooty tenants who think Niles is a menace. S6 E18
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
As Beverly tries to inspire Barry with her substitute teaching, Adam gets a lesson about the difficulties of being a teenage girl. S4 E12
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

1530 - OPD Hour

G
Gregg spends three days sightseeing in the Dutch capital city, Amsterdam, visiting the famed canals, the iconic art galleries and learning the city's history. S1 E4
4:45 PM
5:15 PM
More info

Your Room Or Mine?

G
The designers breathe new life into Mandy's 'healing room'. There's a forest inspired design from Karl and Jayne, Sally and Tanesha get creative, and Nigel and Abiola go minimalist. S1 E9
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG
Don showcases the death-defying tale of a brave baker, reveals the shocking secret behind a sinister psychic and investigates the world's most dangerous swim. S21 E7
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
A content creator who gets "paid to exist" wants the doctors to double her breast size but an enlarged vein might spell serious trouble.
4:50 PM
5:45 PM
More info

Hollywood Medium

PG-C
Tyler makes a connection for Amber Rose to a beloved aunt. A brother who died of a drug overdose sends a message from beyond to Heather and Terry Dubrow. S1 Ep4
5:45 PM
6:40 PM
More info

Top Chef

PG
Master chocolatier Paul A. Young joins Padma to judge the Quickfire Challenge. They task the chefs with creating a beloved English classic: the biscuit.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
3:30 PM
4:20 PM
More info

Curse Of Oak Island

PG
After finding the original Money Pit, the team look at an ancient stone carving that may help prove Portuguese explorers with connections to the Knights Templar are behind the Oak Island mystery. S3E4
4:20 PM
5:15 PM
More info

NZ Hunter Adventures

PG-C
Joined by renown wildlife biologist Cam Speedy and expert Kaweka pilot and hunter Chris Crosse, the crew revisit some of their favourite Sika hunting haunts of old. S9 E8
5:15 PM
6:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
13 ThreePlus1
4:00 PM
5:00 PM
More info

Supermarket Stakeout

G
Alex challenges the chefs to gamble with unsuspecting shoppers' carts and create the best nacho platter. Plus, they are asked to create a retro-goes-modern dish.
5:00 PM
5:30 PM
More info

Beachfront Bargain Hunt

G
Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.
5:30 PM
6:00 PM
More info

House Crashers

G
Josh and the crew take on a kitchen, sunroom and lounge at the same time. The custom touches include a full bar with a walnut countertop, a gigantic communal table and a rolling coffee station.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
Parker goes for a big clean-up, Tony attempts to rip the trommel out of his 75 year old gold dredge and the Hoffman crew is stunned by the death of an old crew member. S5 E8
14 RUSH
4:00 PM
4:50 PM
More info

Building Off the Grid: Yurts So Good

G
Chris and Catelyn Williams are building an off-grid yurt in Montana, with a view of the mountains.
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-LC
The Kilchers prepare to adapt like never before as a potentially devastating wildfire season begins and Covid-19 threatens the homestead. S10 E2
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike has unearthed a quintessential piece of British motoring history with a Rover P5 B. The car appears to be in good nick, but Edd's upgrades won't come cheap. S12 E10
15 Sky Open
3:30 PM
4:30 PM
More info

American Pickers

PG-C
The guys meet a stuntman from Hollywood's Golden Age. Al's California garage is overflowing with mind-blowing memorabilia.
4:30 PM
5:30 PM
More info

Pawn Stars

PG
A customer walks in with a Tommy Boy poster signed by the late Chris Farley. Rick and Corey get a blast from the past when they examine a hand cannon from the 1600s. S24 Ep7
5:30 PM
6:00 PM
More info

30 Rock

PG-SL
Liz thinks she's in a rut and becomes determined to mix things up. Jenna gets freaked out by a sketch about 'the Scottish play'.
6:00 PM
7:00 PM
More info

New Life In The Sun, A

PG
In Portugal, the brewery opens its tap room. There's a launch party at the B&B in Andalucia. A swimming pool gets delivered to the French spa. S7 Ep9
18 eden+1
3:55 PM
4:20 PM
More info

Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S9 E11
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
The elite lifeguards who patrol Australia's busiest beach have their hands full, dealing with sharks, coordinated mass rescues, over-zealous partygoers and much more. S11 E1
4:50 PM
5:45 PM
More info

1530 - OPD Hour

G
Gregg spends three days sightseeing in the Dutch capital city, Amsterdam, visiting the famed canals, the iconic art galleries and learning the city's history. S1 E4
5:45 PM
6:15 PM
More info

Your Room Or Mine?

G
The designers breathe new life into Mandy's 'healing room'. There's a forest inspired design from Karl and Jayne, Sally and Tanesha get creative, and Nigel and Abiola go minimalist. S1 E9
19 HGTV
4:00 PM
4:50 PM
More info

Windy City Rehab

G
Alison has her hands full with two 100-year-old projects. She's also faced with a tough decision when one project takes a turn that could cost her business.
4:50 PM
5:40 PM
More info

Beachfront Bargain Hunt Renovation

G
A native New Englander who grew up vacationing along the shores of York, Maine is hoping to achieve his lifelong dream of owning a home in the town.
5:40 PM
6:30 PM
More info

Home in a Heartbeat with Galey Alix

G
A couple are ready to renovate their dated bedroom and bathroom suite. Galey feels the pressure to deliver big, and even surprise the kids.
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

The Listening Post

G
It's been 80 years after World War II. Johanna Hoes examines the fragility of historical memory and the rise in Holocaust revisionism in Europe.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

Inside Story

G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 PM
7:00 PM
More info

Head to Head

G
Mehdi Hasan goes Head to Head with Israeli historian Benny Morris on why he supports Israel's war on Gaza and the history of the conflict.
21 Sky Open+1
3:30 PM
4:30 PM
More info

American Pickers

PG
Lost for half a century, the guys heroically return a naval artifact to its rightful home in Washington, D.C.
4:30 PM
5:30 PM
More info

American Pickers

PG-C
The guys meet a stuntman from Hollywood's Golden Age. Al's California garage is overflowing with mind-blowing memorabilia.
5:30 PM
6:30 PM
More info

Pawn Stars

PG
A customer walks in with a Tommy Boy poster signed by the late Chris Farley. Rick and Corey get a blast from the past when they examine a hand cannon from the 1600s. S24 Ep7
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Hillsong Kids: Cubbyhouse

G
An entertaining show for the little ones aged between 2 and 6, with songs, fun craft time, bible stories and animated teaching and illustrations. website
4:30 PM
5:00 PM
More info

Hunter & Twerp

G
Welcome to the wonderful world of Brightington, home of Hunter and Twerp, Scripture Seekers! Challenging and powerful lessons in the context of wacky comedy adventures that children will love. website
5:00 PM
5:30 PM
More info

Deditos

G
God comes to an aging worshiper of false gods with an astounding covenant...to bless all nations through him. website
5:30 PM
6:00 PM
More info

Hooked on Canada

G
Joel and his son Matteo are joined by Miguel and Elijah on a plane maintenance trip to Cochrane where they see polar bears, the Tim Hortons museum, and the largest Snowmobile collection of the north. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:30 PM
More info

3ABN KIDS 3 Angels for Kids

G
Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E13 website
4:30 PM
5:00 PM
More info

Creation to Re-Creation

G
Nicolene Filmalter looks at the Big Bang Theory and Day 5 of creation. S1E2 website
5:00 PM
5:15 PM
More info

Living Well Series

G
Learn how to live well by healthy shopping and cooking. Join Alina Poenaru as she demonstrates making the Golden Form Casserole. S1 E4 website
5:15 PM
5:30 PM
More info

Living Well Series

G
Learn how to live well by healthy shopping and cooking. Join Alina Poenaru as she demonstrates making Tofu Triangles. S1 E5 website
5:30 PM
6:15 PM
More info

Autumn Leaves

G
If God is so powerful & we are so limited, is there any similarity between the two. S1E5 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Noahs Park

G
In Dreamer the rhinoceros nightmare he finds himself trapped in Cozy Cave. Ponder reminds him how Noah was helped to overcome his fears
4:30 PM
5:00 PM
More info

Wild Brothers

G
Get ready to meet these four modern-day missionary kids as they adventure far into God's creation and discover the rich wildlife of the jungle of a remote Pacific island.
5:00 PM
6:00 PM
More info

Go Healthy For Good

G
In this episode we look deeper, for the root cause of cognitive decline, and even help in the process of reversing it. This is the first part of a two-part series with Dr. Wes Youngberg.
6:00 PM
7:00 PM
More info

Cross Connection - Mark

G
In today's study, Jesus begins His journey to the cross, and asks us to do the same thing. So what does that mean for our lives? website
31 Parliament TV
6:00 PM
10:00 PM
More info

Full replay

G
Replay of proceedings from earlier today website
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website