4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
When Ross has an allergic reaction to Monica's pie, Chandler and Joey are asked to baby-sit Ross' son Ben, and Phoebe loses her Central Perk singing gig to a professional singer. S2 E6
6:00 PM
6:30 PM
More info

The Big Bang Theory

PG
After being fired from his job, Sheldon attempts to explore the 'dreadful' life beyond physics. S1 E4
3 Three
4:00 PM
4:30 PM
More info

Beachfront Bargain Hunt

G
These coastal home seekers discover some of the most surprisingly affordable beachfront locales.
4:30 PM
5:00 PM
More info

House Crashers

G
An aspiring rapper's trashed-out garage is transformed into a swanky dude den where cigar-smoking, card-playing, music-making fun can commence on a whim.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
Todd needs to find a 100 ounce down payment to make a big purchase, Parker spends big on new equipment and Tony attempts to remove the wheelhouse. S5 E7
6:00 PM
7:00 PM
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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Hollywood Medium

PG-C
Tyler delivers messages to Ross Mathews from his late father. Jodie Sweetin receives validation from her departed grandmother that she is on the right path. S1 Ep3
4:45 PM
5:40 PM
More info

Top Chef

PG
In lieu of a Quickfire, Tom and Gail shock the chefs with an old-fashioned pub crawl around central London. Pints are consumed and food is devoured until the judges reveal the Elimination Challenge.
5:40 PM
6:35 PM
More info

Hoarders

PG
Peggy's hoard of filth and dead animal carcasses has led the city to deem her house uninhabitable. S8 Ep8
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin and Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
4:20 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:50 PM
5:00 PM
More info

Island of Mystery

G
After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)
5:00 PM
5:30 PM
More info

Pūkana 2024

G
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
3:20 PM
4:15 PM
More info

NZ Hunter Adventures

PG
Emil’s girlfriend Shay joins the boys on the quest for her first mature Red stag but an incident mid-trip puts her entire goal in jeopardy… S9 E7
4:15 PM
5:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:05 PM
5:55 PM
More info

Swamp People: Serpent Invasion

PG
On the last day of the season, the hunters gather to target breeding females; Bill and Tes investigate a secluded stretch of islands; Dusty hopes to go out with a bang.
5:55 PM
6:20 PM
More info

Frasier

PG
Niles discovers that Daphne is dating his divorce attorney, Donny, so he hatches a plan to try and get Donny back together with Roz. S6 E16
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Adam and Barry square off over the Harlem Globetrotters. Beverly makes Murray pay for sleeping through his surprise 50th birthday party. S4 E8
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

1530 - OPD Hour

G
Gregg heads to Berlin, where he explores the city's fascinating history, samples some German classic dishes, before heading out with one of the city's legendary ravers. S1 E3
4:45 PM
5:15 PM
More info

Your Room Or Mine?

G
Three teams get the chance to reimagine Karl's guest bedroom, but it's not easy. Nigel struggles with a flat pack, and Mandy and Jacqueline choose Karl's least favourite colour. S1 E8
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG
Don investigates a president's solution to his problem with the English language and examines the story of a crafty engineer and a fearsome dragon. S21 E6
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
A young social media influencer sought out B12 injections at a med spa and was left with hundreds of scars all over her body and $1 million in hospital bills.
4:50 PM
5:45 PM
More info

Hollywood Medium

PG-C
Tyler delivers messages to Ross Mathews from his late father. Jodie Sweetin receives validation from her departed grandmother that she is on the right path. S1 Ep3
5:45 PM
6:40 PM
More info

Top Chef

PG
In lieu of a Quickfire, Tom and Gail shock the chefs with an old-fashioned pub crawl around central London. Pints are consumed and food is devoured until the judges reveal the Elimination Challenge.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
3:35 PM
4:20 PM
More info

Curse Of Oak Island

PG
Armed with heavy digging equipment, Ricky and Marty Laguna target an area where a researcher claims the treasures of the Knights Templar could be buried. S3 E3
4:20 PM
5:15 PM
More info

NZ Hunter Adventures

PG
Emil’s girlfriend Shay joins the boys on the quest for her first mature Red stag but an incident mid-trip puts her entire goal in jeopardy… S9 E7
5:15 PM
6:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
13 ThreePlus1
4:00 PM
5:00 PM
More info

Supermarket Stakeout

G
Alex Guarnaschelli challenges four chefs to up the ante at Smith's in Las Vegas, Nevada. One chef must turn savoury into sweet for their breakfast dish.
5:00 PM
5:30 PM
More info

Beachfront Bargain Hunt

G
These coastal home seekers discover some of the most surprisingly affordable beachfront locales.
5:30 PM
6:00 PM
More info

House Crashers

G
An aspiring rapper's trashed-out garage is transformed into a swanky dude den where cigar-smoking, card-playing, music-making fun can commence on a whim.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
Todd needs to find a 100 ounce down payment to make a big purchase, Parker spends big on new equipment and Tony attempts to remove the wheelhouse. S5 E7
14 RUSH
4:00 PM
4:50 PM
More info

Lone Star Law

PG-C
In the holiday weekend a jet skier is reported missing. Warden Kiel witnesses a fist fight during the fireworks, and Warden Cummings handles underage drinkers. S5 E15
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-LC
The Kilchers prepare for a potentially devastating wildfire season. When Covid-19 threatens the homestead and crews are evacuated, the family must come together and adapt like never before. S10 E1
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike and Edd wrap their American journey with a look at the best of the US, highlighting their favourite moments in and out of the stateside shop. S12 E9
15 Sky Open
4:00 PM
5:00 PM
More info

Pawn Stars

PG
In San Diego, Rick and Corey take a spin in Hell's Chariot from the Grease film. Is the hot rod the one that they want? Chum takes a swing at a game once played by Jack Dempsey. S24 Ep6
5:00 PM
5:30 PM
More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
5:30 PM
6:00 PM
More info

30 Rock

PG-SL
Jack gets a TV movie made about Avery's plight in North Korea. Jenna is left fuming when Weird Al Yankovic parodies her new song.
6:00 PM
7:00 PM
More info

New Life In The Sun, A

PG
A beauty therapist from Halifax starts turning her French home into a spa. In Italy, the yurt restaurant opens for business. In Portugal, sales are up for two new brewers. S7 Ep8
18 eden+1
3:55 PM
4:20 PM
More info

Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
More info

Bondi Rescue

PG
The hot summer draws to a close, as does the career of veteran lifeguard Harry Nightingale, who prepares himself for his retirement. S10 E13
4:50 PM
5:45 PM
More info

1530 - OPD Hour

G
Gregg heads to Berlin, where he explores the city's fascinating history, samples some German classic dishes, before heading out with one of the city's legendary ravers. S1 E3
5:45 PM
6:15 PM
More info

Your Room Or Mine?

G
Three teams get the chance to reimagine Karl's guest bedroom, but it's not easy. Nigel struggles with a flat pack, and Mandy and Jacqueline choose Karl's least favourite colour. S1 E8
19 HGTV
4:00 PM
4:50 PM
More info

Celebrity IOU

G
Mega superstar Halle Berry is eager to thank her fifth-grade teacher for having a profoundly positive impact on her youth and identity.
4:50 PM
5:40 PM
More info

Rock the Block

PG
The competition goes upstairs to the Main Suite where each team attempts to redeem themselves with spectacular designs. Kristina Crestin comes to judge.
5:40 PM
6:30 PM
More info

Inside Out

G
Carmine and Mike's skills are tested when big-ticket items take away from the budget for renovating a Spanish-style home in Leimert Park.
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

A Sense of Community

G
Home to the largest Tibetan population outside of Asia, Parkdale is a food mecca fighting to maintain its unique identity in gentrifying Toronto.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

Inside Story

G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 PM
7:00 PM
More info

Witness

G
Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.
21 Sky Open+1
3:30 PM
4:30 PM
More info

American Pickers

PG-C
The boys venture off the beaten path in hopes of finding deals and profit.
4:30 PM
5:00 PM
More info

Diners, Drive-Ins And Dives

PG
Guy Fieri dives into hearty helpings of comfort food. He starts with an eatery that serves up Southern seafood and fried chicken in Atlanta.
5:00 PM
6:00 PM
More info

Pawn Stars

PG
In San Diego, Rick and Corey take a spin in Hell's Chariot from the Grease film. Is the hot rod the one that they want? Chum takes a swing at a game once played by Jack Dempsey. S24 Ep6
6:00 PM
6:30 PM
More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Superbook

PG
Joy, Chris and Gizmo join Jonah on his journey, from inside the whale to saving the sinful Ninevites. Joy relates to Jonah's frustrations, but is also convicted to live out God's forgiveness. website
4:30 PM
5:15 PM
More info

Jovis Bon Hovis

G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
5:15 PM
5:30 PM
More info

Bibleman

G
Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
5:30 PM
6:00 PM
More info

Be That

PG
Pursuing a passion takes determination and steadfast commitment to give it your best even in the moments when the future is unclear. Someone who has stuck it out is professional surfer Reef Heazlewood website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:15 PM
More info

3ABN KIDS Bible Gems

G
Get ready to dig into the Bible and watch its characters come alive. God hears our cries and gives us reasons to be happy. S1E5 website
4:15 PM
4:30 PM
More info

3ABN KIDS Camp Creation Crafts

G
Join Ryan & Suzi Hayes and find out what a nebula jar is. It's a wonderful craft that is easy to make. S1E5 website
4:30 PM
5:30 PM
More info

3ABN Today

G
Join the 3ABN Panel as they discuss the question, What Does Self-Denial Look Like.. and more. S1E88 website
5:30 PM
6:15 PM
More info

Weekly Bible Study

G
Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 9. S1E10 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Bible Heroes Battle

G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Esther.
4:30 PM
4:50 PM
More info

Too Cute

G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Basset Hounds
4:50 PM
5:00 PM
More info

The Tuis

G
After taking Archies special compass Alinta, Jonathan and Kosta do some treasure hunting old school style. They end up getting more than they bargained for.
5:00 PM
6:00 PM
More info

Go Healthy For Good

G
On today's show we have naturopathic physician, Dr Kevin Passero, who has a special interest in digestive issues, their diagnosis and treatment.
6:00 PM
7:00 PM
More info

Cross Connection - Mark

G
Today the Cross Connection team look at four stories that all deal with seeing Jesus in a different way. website
31 Parliament TV
4:00 PM
6:00 PM
More info

Debates

G
Live coverage of debate on Local, Private, and Members' Bills. Details subject to change. For more information, go to www.parliament.nz website
6:00 PM
7:30 PM
More info

Question Time

G
Replay of proceedings from earlier today website
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website