What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:20 PM

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The Celebrity Chase

G

Tim Vine, Alice Beer, Ken Bruce, and Sonny Jay hope to win thousands of pounds for charity as they take on one of the country's finest quiz brains.

2

6:00 PM
6:30 PM

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The Big Bang Theory

G

Raj is worried that people won't take him seriously after publishing a paper that suggests he may have discovered alien life! S12 E20

6:30 PM
7:00 PM

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Home And Away

PG

Cash gives Eden a difficult mission. Mali discovers he’s in over his head. Cash and Rose triumph at work.

7:00 PM
7:30 PM

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Shortland Street

PG

Nicole keeps her family close.

7:30 PM
8:30 PM

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Taskmaster NZ

M

Episode four sees Tofiga Fepulea'i do “his favourite task”, the teams attempt to do impressions and build towers, while Ben Hurley teaches Paul how to remember every New Zealand prime minister.

3

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:00 PM

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Match Fit: Union Vs League

PG-C

The teams are neck and neck in the challenges but there's one more that will demand everything of the Match Fit boys.

8:00 PM
9:00 PM

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Heat

M-VLSC

Fuelled by anger after Sarah confesses her affair, Steve confronts Brad as the fire moves at a deadly pace toward the house. Who will get out alive?

4

5:40 PM
6:35 PM

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Hoarders

PG

Jackie has filled her 4,000 square foot San Francisco hillside home with $1 million worth of teddy bears. Will she clean up the ocean of bears or lose her house? S8 Ep3

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

A hard-nosed client tests James and David. Elsewhere, Josh Altman scores a big listing just as his personal life begins to crumble. S7 Ep9

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Robert faces life-changing injuries after his motorbike collided with a car. Jessica has a wound that will not heal and doctors try to discover why Mary suddenly collapsed in the street.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

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Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

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NEW: Join the dynamic trio Chey Milne and Tawaroa Kawana as they celebrate music through a distinctly Māori lens. Maaka Fiso discusses his soulful sound and style.

7:30 PM
8:35 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

6

5:55 PM
6:20 PM

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Frasier

PG-C

Frasier is arrested after unwittingly giving a ride to a prostitute. To make matters worse, he must explain the public scandal to his visiting 11-year-old son, Frederick. S6 E11

6:20 PM
6:45 PM

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Brooklyn Nine Nine

PG

Jake and Amy work an uncrackable case while Holt adjusts to a new beat. Hitchcock looks for the love of his life. S7 E6

6:45 PM
7:10 PM

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The Office U.S

PG-S

Acting on bad advice from his friend Todd Packer, Michael brings two "adult" performers into the office -- a stripper and Ben Franklin -- in honour of Phyllis's wedding shower. S3 E15

7:10 PM
7:35 PM

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Two And A Half Men

PG

When Judith announces she is going to remarry, Charlie and Alan must convince her fiancé to proceed with the nuptials after he gets cold feet. S4 E5

7:35 PM
8:00 PM

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Two And A Half Men

PG-S

Charlie is strangely attracted to Lydia, who has more than a passing similarity to his sharp-tongued, passive-aggressive mother. S4 E6

8:00 PM
8:30 PM

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2 Broke Girls

PG-C

When Max scores tickets to a music awards show in Los Angeles, she and Caroline end up flying on a private jet. S2 E16

7

6:00 PM
6:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

Monica becomes friends with a woman who stole her credit card, and Ross has to get rid of his monkey. S1 E21

7:00 PM
7:30 PM

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The Big Bang Theory

G

Raj is worried that people won't take him seriously after publishing a paper that suggests he may have discovered alien life! S12 E20

7:30 PM
8:00 PM

More info

Home And Away

PG

Cash gives Eden a difficult mission. Mali discovers he’s in over his head. Cash and Rose triumph at work.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Nicole keeps her family close.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don Wildman examines a celebrity seance, a chilling near-death experience and a heartless killer. S20 E12

6:10 PM
7:05 PM

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Salvage Hunters

G

Drew's at a 19th century Bradford weaving mill, where he discovers industrial trolleys and containers. In Cheshire, he visits a manor house mentioned in the Domesday book.

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG

A man waddles to the tower with a horrendous dog bite on his manhood leaving the lifeguards barely believing their eyes. S10 E9

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A man arrives in the country with an incredible story, but will immigration officers believe him? Plus, officers bust a huge drug smuggling operation. S7 E15

9

5:45 PM
6:40 PM

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Top Chef

PG

After saying goodbye to their loved ones and another fellow competitor, the chefs receive an ominous gift from Tom, who tells them to get up early and meet him at the docks.

6:40 PM
7:35 PM

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Hoarders

PG

Jackie has filled her 4,000 square foot San Francisco hillside home with $1 million worth of teddy bears. Will she clean up the ocean of bears or lose her house? S8 Ep3

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

A hard-nosed client tests James and David. Elsewhere, Josh Altman scores a big listing just as his personal life begins to crumble. S7 Ep9

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

7:30 PM
8:01 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:10 PM
6:05 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

6:05 PM
6:55 PM

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Swamp People: Serpent Invasion

PG

Troy and Pickle track a high-tech snake; Bill and Tes search for a new hot spot; Dusty discovers one of his favourite honey holes has changed forever.

6:55 PM
7:20 PM

More info

Frasier

PG-C

Frasier is arrested after unwittingly giving a ride to a prostitute. To make matters worse, he must explain the public scandal to his visiting 11-year-old son, Frederick. S6 E11

7:20 PM
7:45 PM

More info

Brooklyn Nine Nine

PG

Jake and Amy work an uncrackable case while Holt adjusts to a new beat. Hitchcock looks for the love of his life. S7 E6

7:45 PM
8:10 PM

More info

The Office U.S

PG-S

Acting on bad advice from his friend Todd Packer, Michael brings two "adult" performers into the office -- a stripper and Ben Franklin -- in honour of Phyllis's wedding shower. S3 E15

13

6:00 PM
7:00 PM

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Gold Rush

PG-LC

While Todd gets his wash plant stuck in a river, Tony nearly crushes his son beneath a conveyor. Plus, Parker is forced to mine a swamp. S5 E2

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:00 PM

More info

Match Fit: Union Vs League

PG-C

The teams are neck and neck in the challenges but there's one more that will demand everything of the Match Fit boys.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

This BMW was more driver-focused and handled better than its contemporaries. Will Edd be able to resurrect a 1970s relic not started for two decades? S12 E4

6:35 PM
7:30 PM

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Man vs Wild

PG-C

Bear Grylls fights dense jungle and scales towering escarpments as he struggles to find food and water in an archipelago of islands off the coast of Borneo. S6 E3

7:30 PM
8:30 PM

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Building Off the Grid: Container Dreamhouse

G

A couple sets out to build a home using five shipping containers on a wooded lot in Oklahoma. S2 E6

15

6:00 PM
7:00 PM

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New Life In The Sun, A

PG

A farm in France tries alpaca yoga. In Spain, storms wreck a padel tennis tournament. The rock 'n' roll B&B opens its doors. S7 Ep3

7:00 PM
8:00 PM

More info

Great Home Transformation, The

PG

Season 1 premiere: Emma Willis and Nick Grimshaw come to the rescue of Becca, Sam, and their cluttered home. Fortunately, interior designer Alex Dauley is on hand with some clever...

8:00 PM
9:00 PM

More info

Renovation Nation

PG

Season 1 premiere: Tracey and Rob want to turn their crumbing Scottish castle into a dream destination for weddings. In Kent, John and Nicky hope to give their historic oast house curve...

18

5:45 PM
6:15 PM

More info

Your Room Or Mine?

G

Iain's rivals make over his jaded, old-fashioned living room. Are Rachel and Daniel copying Lisa and Sam's deep blue scheme? And Kelly is left to work herself when her husband Mark goes Awol. S1 E1

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don Wildman examines a celebrity seance, a chilling near-death experience and a heartless killer. S20 E12

7:10 PM
8:05 PM

More info

Salvage Hunters

G

Drew's at a 19th century Bradford weaving mill, where he discovers industrial trolleys and containers. In Cheshire, he visits a manor house mentioned in the Domesday book.

19

5:40 PM
6:30 PM

More info

Inside Out

G

Multiple issues with a renovation cause Carmine and Mike to pull from each other's budget.

6:30 PM
7:30 PM

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100 Day Dream Home

G

A couple and their toddler are eager to plant roots at their woodsy lot. Mika and Brian must deliver a home that exceeds their expectations.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Teachers Tara and JB decided to transfer their teaching careers from the laid back shores of Australia to the busy streets of Manila, the Philippines capital city.

7:55 PM
8:20 PM

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House Hunters

G

Florida newlyweds are ready to buy a home of their own where they can start a family.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

6:00 PM
6:30 PM

More info

The Hui

PG-C

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

6:30 PM
7:00 PM

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30 Rock

PG-SL

The spirit of Leap Day takes over TGS.

7:00 PM
8:00 PM

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New Life In The Sun, A

PG

A farm in France tries alpaca yoga. In Spain, storms wreck a padel tennis tournament. The rock 'n' roll B&B opens its doors. S7 Ep3

8:00 PM
9:00 PM

More info

Great Home Transformation, The

PG

Season 1 premiere: Emma Willis and Nick Grimshaw come to the rescue of Becca, Sam, and their cluttered home. Fortunately, interior designer Alex Dauley is on hand with some clever...

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

7:30 PM
9:00 PM

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Catching Hearts

PG

Professor Mark Gavin is a bestselling author and speaker who makes his living by disproving the existence of God. But what happens when unexplainable life events shakes his faith in atheism? website

26

5:30 PM
6:30 PM

More info

Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 8. S1E9 website

6:30 PM
7:00 PM

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Receiving the Word

G

Brett Stebbins looks at the story of Eutychus & shows how it relates to us as God's people & our relationship with others. S1E349 website

7:00 PM
7:30 PM

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AIG - Answers News

G

In this episode of Answers News, our hosts share their perspectives on this topic as Bible-believing Christians. S1E1 website

7:30 PM
8:30 PM

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Amazing Facts-Eyedentity

G

Doug Batchelor shares the importance of looking to Jesus & letting Him define who we are rather than letting culture define us. S1E12 website

27

6:00 PM
7:00 PM

More info

Cross Connection - Mark

G

Only one miracle is recorded in all four gospels; namely the feeding of the five thousand. Why is this story so important? website

7:00 PM
7:30 PM

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Hope Church

G

Experience the timeless tale of the Sower, a parable where Jesus illustrates the impact of faith on different types of hearts, and how you can make sure your heart is 'good soil'.

7:30 PM
8:00 PM

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Who Is Jesus

PG-C

Actor Bruce Marchiano shares the insights he learned from playing Jesus in the movie of Matthew's gospel. Today, he considers why we do not need to fear the future website

8:00 PM
9:00 PM

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Table Talk - Hard Questions

G

The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Can those who have never heard the name of Jesus be saved?" website

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 20 August 2024. Details subject to change. For more information, go to www.parliament.nz website

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