• Paris 2024 Paralympic Games: Day 3

  7:30 PM - 8:00 AM

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  Day 3 Join Scotty Stephenson and Dame Sophie Pascoe for Day 3 coverage of the Paris 2024 Paralympic Games which features Kiwis in Para Swimming and Para Cycling.

• Susan Calman's Grand Day Out

  8:00 AM - 9:00 AM

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  Susan Calman's Grand Day Out Susan and her campervan Helen are heading back to an old favourite - Yorkshire! But she finds that the dales and moors contain a few spots she hasn't explored - and surprises!

• Q+A With Jack Tame

  9:00 AM - 10:00 AM

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  Q+A With Jack Tame Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  10:00 AM - 10:30 AM

  G

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  Justin Kereama Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  10:30 AM - 11:00 AM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Planet Earth III

  11:00 AM - 12:00 PM

  PG-C

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  Desserts And Grasslands David Attenborough explores earth’s greatest wildernesses, where extraordinary life survives in unexpected ways, and nature puts on its most dramatic show. S3 E3

• Attitude

  12:00 PM - 12:30 PM

  G

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  My Perfect Whanau: Connor Walters Connor Walters is a sporty 8-year-old with achondroplasia (a type of dwarfism). After surgery to straighten his spine, Connor has a new lease on life and is competing in his first Halberg Games.

• Border Security

  12:30 PM - 1:00 PM

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  Border Security A cricketer from the UK isn't playing by the rules. An Irishman may have had too much fun at his brother’s wedding... and tubs of powder are bulked up with the wrong supplement.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Highway Cops

  2:00 PM - 2:30 PM

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  Highway Cops This time on Highway Cops: Salmon secrets from a speeding fisher, a truck tumbles over a ledge, and a lame mustang blocks traffic on a Taranaki highway.

• George Clarke's Amazing Spaces

  2:30 PM - 3:30 PM

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  George Clarke's Amazing Spaces George visits a stunning glass-fronted eco-lodge, seemingly floating in mid-air, and meets a couple trying to turn an old boat into their first ever home. S11 E2

• NZ Hunter Adventures

  3:30 PM - 4:30 PM

  PG-C

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  Hooked On The Alpine Part 2 Continuing with their multi-sport alpine expedition, some wilderness trout fishing and packrafting is destined to round-off the trip. S10 E6

• Coronation Street

  4:30 PM - 5:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  7:00 PM - 7:30 PM

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  Next Generation A family farming sheep and cattle diversifies into the wellness market, turning their wool into felted exercise mats as part of their family succession plan.

• Paris 2024 Paralympic Games: Day 4

  7:30 PM - 6:00 AM

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  Day 4 Join Scotty Stephenson and Dame Sophie Pascoe for Day 4 coverage of the Paris 2024 Paralympic Games which features Kiwis in Para Cycling and Para Athletics.

• Movie: Dual

  10:40 PM - 12:35 AM

  16-VLC

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  Dual After buying a clone to take her place, a woman facing a grim prognosis discovers that to carry on living, she'll have to fight her double to the death. Staring Karen Gillan and Aaron Paul. (2022).

• Movie: Into The Forest

  12:35 AM - 2:15 AM

  16-VLC

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  Into The Forest After a massive power outage, two sisters find themselves trapped in an unsettling new reality as the world teeters on the brink of apocalypse. Starring Elliot Page and Evan Rachel Wood. (2015)

• Moonshine

  2:15 AM - 3:45 AM

  M-C

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  44.6304n,64.0515w As Lidia's plans to break up with Gale go down the drain, a shocked Sammy ends up meeting his birth parents. S2 E7

• Fresh

  3:45 AM - 4:10 AM

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  Fresh Warm Pacific greetings from LA Freshies. Join us in the city of Angels with Drew Afualo in My World. Keep it Fresh with the cast of Te Ao Hou and Guess The Food with the hilarious Alvin and Eddy.

• TVNZ2 Returns At 5am

  4:10 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Darwin & Newts

  6:00 AM - 6:10 AM

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Ready Steady Wiggle

  6:10 AM - 6:20 AM

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  Buidling With Blocks Join The Wiggles and your favourite wiggly friends on their musical adventures around Wiggle Town!

• The Adventures Of Little Penguin

  6:20 AM - 6:35 AM

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  Prospect Exile Oscar is an adventurous little penguin in a big big world! Join him as he explores Penguin Island, following in the footsteps of his ancestor: Sinoe the Explorer.

• Bluey

  6:35 AM - 6:55 AM

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  Dad Baby Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Master Moley

  6:55 AM - 7:20 AM

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  Keeper Of The Day Master Moley is an adventurous mole, who lives deep in a burrow under Windsor Castle in the bustling city of MoleTown.

• The Psammy Show

  7:20 AM - 7:45 AM

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  I Wish I Could Meet Captain Ten! Follow the adventures of five children after they befriend a sand fairy named "Psammy", who lives with the children at their uncle's mansion and has the ability to grant them one wish a day.

• Agent Binky: Pets Of The Universe

  7:45 AM - 8:05 AM

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  Starlight Starfright/ Let Sleepover Dogs Lie Binky and his team of like-minded pet agents are on a mission, to keep their humans and their houses safe from aliens!

• Miraculous: Tales Of Ladybug And Cat Noir

  8:05 AM - 8:30 AM

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  The Puppeteer 2 Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• What Now?

  8:30 AM - 9:30 AM

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  What Now? Are you a curious kid? Want to win an incredible experience? Love to laugh and keen to be gunged? Watch What Now? on Sunday Mornings.

• Tipua

  9:30 AM - 9:45 AM

  PG-LC

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  Hukarere - Snow With India’s help and research money from Dr Sabine, Ārepa has finally found a way to get to Antarctica. However mysterious forces seem determined to stop her.

• The Voice USA

  9:45 AM - 11:10 AM

  G

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  The Battles Part 2 The battle rounds continue as Niall Horan, John Legend, Reba McEntire and Gwen Stefani prepare their artists to go head-to-head in hopes of advancing to the three-way knockouts.

• Home And Away

  11:10 AM - 1:10 PM

  PG-C

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  Home And Away Dana’s big mouth gets her in trouble. Bree offers gentle wisdom. Irene is caught red-handed.

• Superman & Lois

  1:10 PM - 2:05 PM

  PG-V

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  Of Sound Mind Clark finds himself in uncharted territory; Lois bonds with a new friend; Superman pays Bruno Mannheim a surprise visit; Lana puts Sarah in charge while she's away at a meeting with Chrissy. S3 E6

• Two And A Half Men

  2:05 PM - 2:35 PM

  PG

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  Tinkle Like A Princess Charlie runs off to Vegas and returns with a new wife - but she's not Chelsea. S7 E16

• The Amazing Race

  2:35 PM - 3:35 PM

  PG

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  Step By Step A shocking elimination takes place while teams continue their Jordanian journey; teams take part in a traditional folk dance and learn the Arabic alphabet. S34 E6

• Movie: Despicable Me 2

  3:35 PM - 5:30 PM

  PG

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  Despicable Me 2 More gadgets, more minions, more mayhem! As Gru (Steve Carell) turns his back on his baddie ways to care for his girls, a secret agency recruits him to fight evil. (2013)

• Friends

  5:30 PM - 6:00 PM

  G

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  The One Where Old Yeller Dies Phoebe's world view is shattered when she learns how 'Old Yeller' really ends, and Rachel becomes upset when she learns that Ross has planned their whole life together. S2 E20

• The Big Bang Theory

  6:00 PM - 6:30 PM

  PG

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  The Tangerine Factor When Penny breaks up with her boyfriend, Leonard finally gets the courage to ask her out on a real date. When she says yes, each seeks the 'wisdom' of a reluctant advisor - Sheldon. S1 E17

• Young Sheldon

  6:30 PM - 7:00 PM

  PG

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  An Ankle Monitor And A Big Plastic Crap House Sheldon studies to be Meemaw's lawyer when she is put on house arrest; the Coopers have a plumbing emergency. S7 E8

• Farmer Wants A Wife

  7:00 PM - 8:25 PM

  PG

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  Farmer Wants A Wife As Nat’s weekend getaway continues, one lady leaves in a shock exit. At the Farmer Games, Nat announces a game changing prize that leaves one farmer torn.

• Movie: Legally Blonde

  8:25 PM - 10:15 PM

  PG

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  Legally Blonde Sorority queen Elle Woods is dumped by her lawyer-to-be boyfriend, so she proves she has beauty and brains by enrolling in Harvard Law School too. What, like it's hard? Starring Reese Witherspoon.

• Phrogging: Hider In My House

  10:15 PM - 11:15 PM

  M

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  Creepy Crawlers After their wedding shower, engaged couple Timothy and Amanda find uninvited guests in their crawlspace—a man wearing Amanda’s clothes and a cat eating their food. S1 E5

• Movie: God's Country

  11:15 PM - 1:15 AM

  16-LC

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  God's Country When a college professor confronts two hunters she catches trespassing on her property, she's drawn into an escalating battle of wills with catastrophic consequences. Stars Thandiwe Newton. (2022).

• Kitchen Nightmares Australia

  10:45 PM - 12:00 AM

  16-L

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  Cafe Martini It's disgusting food with a side order of denial when Colin gets stuck in a time warp at the daggy Cafe Martini in Wangaratta. Can he revive this country pub and its owners in only five days? S1 E3

• LIVE Louis Vuitton Cup Round Robins

  12:00 AM - 2:30 AM

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  Day 3 Day 3. Join us for coverage of the Louis Vuitton Cup Round Robins for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  2:30 AM - 4:00 AM

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• Infomercials

  4:00 AM - 5:00 AM

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• Leading The Way

  5:00 AM - 5:30 AM

  PG

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  Leading The Way

• Charles Stanley

  5:30 AM - 6:00 AM

  PG

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  Charles Stanley

• Beachfront Bargain Hunt

  6:00 AM - 6:30 AM

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  Ocean Isle Oasis Along The Southern Coast Of North Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• Leading The Way

  6:30 AM - 7:00 AM

  PG

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  Leading The Way

• Louis Vuitton Cup Round Robins Replay

  7:00 AM - 9:30 AM

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  Day 3 Day 3. Join us for coverage of the Louis Vuitton Cup Round Robins for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• The Hui (encore)

  9:30 AM - 10:00 AM

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  Episode 26 Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

• Grand Designs (encore)

  10:00 AM - 10:55 AM

  PG

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  Ultramodern Rooftop Home Heritage building enthusiasts Ted and Ita Daniels create an ultra-modern rooftop apartment on top of one the city's most beautiful renovations.

• Getaway (encore)

  10:55 AM - 11:25 AM

  PG

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  Episode 5 Tina Dalton embarks on a cruise to the white wonderland of Antarctica. With amazing wildlife encounters and spectacular scenery, this is a trip not to be missed.

• CRC Motorsport: NZ GTs

  11:25 AM - 12:30 PM

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  Round 5: Hampton Downs GT New Zealand Championship provides motorsport fans the chance to see global super brands competing on NZ's premier circuits over five Rounds including Porsche, Lamborghini, Ferrari, BMW and more.

• CRC Motorsport: NASCAR Cup Series

  12:30 PM - 1:30 PM

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  Round 27: Daytona CRC Motorsport brings you all the action from the 2024 NASCAR Cup Series. 39 races, 34 different tracks, plus NZ's own SVG at selected events.

• CRC Motorsport: GT World Challenge Asia

  1:30 PM - 2:30 PM

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  Suzuka The continent's biggest multi-class GT series and one of the few multiclass championships to mix GT3 and GT4 cars, with the latter's teams and drivers fighting for their own class wins and titles.

• CRC Motorsport: British Superbikes

  2:30 PM - 3:30 PM

  More info

  Round 7: Thruxton Famed for its close, dramatic racing; riders battle wheel to wheel at speeds of up to 200mph and frequently lose control as they push to the limit!

• CRC Motorsport: NASCAR Xfinity Series

  3:30 PM - 4:25 PM

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  Round 22: Daytona Highlights of the NASCAR Xfinity series featuring three-time Supercars champion Shane Van Gisbergen

• America's Cup Highlights

  4:25 PM - 5:00 PM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Gold Rush: Parker's Trail

  5:00 PM - 6:00 PM

  PG-VLC

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  The Monster Mine Volatile conditions outside the huge Porgera mine send Parker and crew exploring nearby towns. They witness the locals' illegal techniques used to procure gold.

• ThreeNews

  6:00 PM - 6:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• David Lomas Investigates

  6:30 PM - 7:30 PM

  PG

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  The Baby That Was Found Wrapped In Newspaper We meet Julie Corlett, who was devastatingly abandoned as a newborn baby on New Year's Eve. She puts her hope in David Lomas in an attempt to find her parents.

• Heavy Tow Truckers Down Under

  7:30 PM - 8:30 PM

  PG

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  Episode 4 Parks Towing battles a paint-filled B Double that has blocked state highway one and Clayton's Towing races the tide to salvage a sinking houseboat.

• Douglas Is Cancelled

  8:30 PM - 9:30 PM

  M-L

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  Episode 4 The practice interview is underway as Douglas faces a battle with a woman who understands him better than he ever suspected.

• Just For Laughs

  9:30 PM - 10:25 PM

  16-LSC

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  Montreal's 40th Birthday Gala It's the 40th Birthday of the Just For Laughs Comedy Festival, with the best of the fest assembled to celebrate. Featuring Dara à Briain, Russell Peters, Celeste Barber, Aida Rodriguez and more.

• America's Cup Highlights

  10:25 PM - 11:00 PM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Gold, Lies And Videotape

  11:00 PM - 12:00 AM

  M-L

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  Where Gold Goes Blood Flows Doc and Babe deal with the fallout of the mine collapse. Alex and Gene make the biggest discovery since the collapse of Doc's mine.

• 24 Hours In Emergency

  11:25 PM - 12:20 AM

  M-C

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  Here we go again. A 39-year-old man is rushed to St. George's Hospital with bleeding from his femoral artery. Meanwhile, a 19-year-old who suffers from sickle cell anaemia arrives in crisis.

• Infomercials

  12:20 AM - 2:00 AM

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• Infomercials

  2:00 AM - 4:00 AM

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• Infomercials

  4:00 AM - 5:00 AM

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• Hollywood Medium

  5:00 AM - 6:00 AM

  PG-C

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  The Lawrence Brothers, Candis Cayne & Loni Love Tyler delivers a message to Joey, Matthew and Andrew Lawrence from their departed grandmother. Tyler channels a friend whose death still haunts Candis Cayne.

• Hollywood Medium

  6:00 AM - 6:50 AM

  PG-C

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  Terrell Owens, Fairuza Balk, Olivia Culpo, Carnie Wilson Tyler sees a mysterious woman in Terrell Owen's love life. Fairuza Balk connects with her recently departed brother. Olivia Culpo is awe struck by her first reading. S1 Ep7

• Hollywood Medium

  6:50 AM - 7:40 AM

  PG-C

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  Dj Quaills, Boy George, Rob Dyrdek & Charisma Carpenter DJ Qualls has a life-changing reading with Tyler as his deceased grandfather is brought through from the other side. Boy George refuses to accept Tyler's prediction. S1 Ep8

• Hollywood Medium

  7:40 AM - 8:30 AM

  PG-C

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  Omarosa, Ashley Hamilton, Rj Mitte, Carmen Electra Tyler reads Omarosa and brings through instructions from her late fiance. Carmen Electra's sister comes through as Tyler brings much needed closure. S1 Ep9

• Hollywood Medium

  8:30 AM - 9:15 AM

  PG-C

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  Melissa Joan Hart, Madison Beer, Snooki Follow-Up Melissa Joan Hart is a sceptic turned believer when her reading with Tyler reveals a hidden family secret and connects to her deceased father. S2 Ep2

• Hoarders

  9:15 AM - 10:05 AM

  PG

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  Maggie & Ann After a decade of failed promises to clean up the house, Ann's partner has had it. Ann cleans up or he leaves her for good. S8 Ep14

• Hoarders

  10:05 AM - 10:55 AM

  PG

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  Sandi & Vivian Vivian has custody over her grandsons but is on the verge of losing them to Child Protective Services because of her hoard. S8 Ep15

• Botched

  10:55 AM - 11:40 AM

  PG-LSC

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  7 Year Stitch 7 YEAR STITCH, hosted by husband and wife team Dr. Terry and Heather Dubrow, follows married couples nearing their seventh anniversary that are given seven weeks to give their relationship a facelift.

• Million Dollar Listing: NY

  11:40 AM - 12:30 PM

  PG-C

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  Don't Throw Stones In Glass Buildings Michael and Fredrik sever business ties, but their paths may cross once again when a confident Fredrik seeks a modern abode for his new client. S1 Ep7

• Million Dollar Listing: NY

  12:30 PM - 1:30 PM

  PG-C

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  Sweden And The Shark Fredrik returns home to Sweden to visit family, look over his company and sell real estate. S1 Ep8

• Million Dollar Listing: NY

  1:30 PM - 2:30 PM

  PG-C

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  Look Me In The Eye Things get really stressful for Fredrik when Ryan walks through the door of his open house and they have their biggest and most dramatic confrontation yet. S1 Ep9

• Hollywood Medium

  2:30 PM - 3:30 PM

  PG-C

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  Dj Quaills, Boy George, Rob Dyrdek & Charisma Carpenter DJ Qualls has a life-changing reading with Tyler as his deceased grandfather is brought through from the other side. Boy George refuses to accept Tyler's prediction. S1 Ep8

• Judge Jerry

  3:30 PM - 4:00 PM

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  Episode 35 Jake gives new meaning to the term sibling rivalry when he sues his sister, Jessy, for $4,000 over an unpaid loan to purchase a boat. While Jessy says she already paid Jake!

• Judge Jerry

  4:00 PM - 4:30 PM

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  Episode 36 Cheyenne is suing Sam in the amount of $5,000 for the sale of a faulty car. But Sam says that the car was sold as is and therefore, he owes nothing.

• Judge Jerry

  4:30 PM - 5:00 PM

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  Episode 37 It's a case of a bad hair day as Winzor is suing Simone because he doesn't like the way she did his hair!

• Judge Jerry

  5:00 PM - 5:30 PM

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  Episode 38 Lori says she purchased several shade trees for her father, Robert, but when they died, he threw shade at her and refused to pay for them. She is suing him for $1,700 for nonpayment!

• Top Chef

  5:30 PM - 6:30 PM

  PG-L

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  London Calling Top Chef returns for an epic international showdown with World All-Stars in London. For their first Quickfire Challenge, the chefs pair up and combine ingredients to cook a dish featuring UK seafood.

• Hoarders

  6:30 PM - 7:30 PM

  PG

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  Terri (Part 1) Terri is finding the process difficult and is clashing with the cleanup process. She needs to organise her house, her client's house and get her hoarding disorder under control. Can the team help?

• Movie: Dreamgirls

  7:30 PM - 10:05 PM

  M-C

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  Movie: Dream Girls A trio of black female soul singers cross over to the pop charts in the early 1960s, facing their own personal struggles along the way. Starring Beyonce and Jamie Foxx. (2006)

• 24 Hours In Emergency

  10:05 PM - 11:00 PM

  M-C

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  Where there's a will... It's a busy day in Resus for new consultant Sobi, with 15-year-old Gus going over handlebars of his bike and Patricia.

• Surgeons: At the Edge of Life

  11:00 PM - 12:10 AM

  M-C

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  Total Dedication Surgeons perform complex spinal surgery where the risk of paralysis is high.

• Whakaata Māori

  10:41 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Purākau

  6:30 AM - 6:40 AM

  G

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  Animated story time series for children focusing on Māori myths and legends. The story of heroine, Wairaka, and the events around how the Whakatāne township was named. (R)

• Tamaiti Tu Winter

  6:40 AM - 6:50 AM

  G

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  Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Fitness and discipline with rakau under the gaze of Tongariro. (R)

• Mahi Pai

  6:50 AM - 7:00 AM

  G

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  Kori learns all about his favourite shape, tapawhā, and we make some amazing square bubbles! (R)

• Darwin And Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Tamariki Haka

  7:10 AM - 7:20 AM

  G

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  Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)

• Te Pamu Kumara

  7:20 AM - 7:30 AM

  G

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  Tai and her superhuman whānau run their local vege shop from their kūmara farm. Nan falls sick so Marama and Nīkau return to look after Tai and the farm. (R)

• He Rourou

  7:30 AM - 7:40 AM

  G

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  An instructional cooking series aimed at tamariki and whānau. (R)

• Cube

  7:40 AM - 7:50 AM

  G

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  An exciting youth series and a hub for rangatahi content. (R)

• Island Of Mystery

  7:50 AM - 8:00 AM

  G

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  With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)

• Around The World in 80 Days

  8:00 AM - 9:30 AM

  PG

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  A bookish marmoset embarks on a wild adventure to travel around the planet in 80 days after accepting a challenge from a greedy frog. (R)

• Life Of Kai

  9:30 AM - 10:00 AM

  G

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  Chef Peter Gordon gets in touch with his Māori roots as part of his exciting plans for the future. (R)

• Waka Huia

  10:00 AM - 10:30 AM

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  NEW: Waka Huia is an iconic archival series recording the unique stories and histories of Maori for all New Zealanders.

• Te Ao Māori News - Highlights

  10:30 AM - 11:00 AM

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  NEW: Whakaata Māori’s flagship news programme Te Ao Māori brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

• Te Ao With Moana

  11:00 AM - 11:30 AM

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  Multi award-winning current affairs show presented by Moana Maniapoto. (R)

• Marae DIY

  11:30 AM - 12:30 PM

  G

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  Marae DIY brings together the tribe and the community to rebuild and restore marae in just four days. Taheke Marae. (R)

• Kai With Anne Thorp

  12:30 PM - 1:00 PM

  G

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  Anne prepares duck confit with an avocado and beet salad as well as steamed pork buns and coconut jelly dessert. (R)

• Pacific Island Food Revolution

  1:00 PM - 2:00 PM

  G

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  A joyful celebration of pacific cuisine. Across Fiji, Samoa, the Kingdom of Tonga and Vanuatu, contestants will face incredible challenges bringing Pacific Island cuisine into the spotlight. (R)

• Tagata Pasifika 2024

  2:00 PM - 2:30 PM

  G

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  NEW: Pacific Island news and current affairs show.

• Fresh 2024

  2:30 PM - 3:00 PM

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  NEW: Our favourite flavours of the Pacific are presented in a Fresh Poly-platter in this series dedicated to inspiring islanders worldwide.

• Soul Sessions

  3:00 PM - 3:30 PM

  G

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  A series which explores the gospel music scene in Aotearoa with a focus on Pacific musicians and artists. Featuring Matariki Special.

• Te Maeva Nui NZ Highlights

  3:30 PM - 5:30 PM

  G

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  Highlights from Te Maeva Nui NZ, a celebration of Cook Island culture. Te Maeva Nui NZ will be held in Auckland at the Waitakere Trust Arena from Sept 28th "Oct1st 2023. (R)

• Tangata Whenua

  5:30 PM - 6:30 PM

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  NEW: Waikato explores the relationship Waikato Māori have with the Kīngitanga (King movement) and the Waikato River “the bloodstream for the life of the Waikato people.”

• West Coasters

  6:30 PM - 7:00 PM

  G

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  Witness the profound trials and tribulations faced by this land. (R)

• The Hui 2024

  7:00 PM - 7:30 PM

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  NEW: A compelling mix of current affairs investigations, human interest and arts and culture stories. Hosted by Julian Wilcox.

• The First Inventors

  7:30 PM - 8:30 PM

  G

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  NEW: Can oral stories accurately store vital knowledge? A bold expedition sets out to prove that the First Nations science of storytelling recorded ice age events ten thousand years ago.

• Someday Stories

  8:30 PM - 8:40 PM

  PG

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  When an insecure teenage boy gets hit in the balls for the first time while playing cricket, he lies about the pain to appear strong in front of his friends. (R)

• The Lost King

  8:40 PM - 10:28 PM

  M

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  PREMIERE: An amateur historian defies the stodgy academic establishment in her efforts to find King Richard III's remains, which were lost for over 500 years.

• Whakaata Māori

  10:28 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• CSI: Crime Scene Investigation

  11:20 PM - 12:10 AM

  16-C

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  The Unusual Suspect A high profile murder trial is thrown into a tailspin when two siblings confess to the same crime. S6 E18

• CSI: Crime Scene Investigation

  12:10 AM - 12:55 AM

  16-VC

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  Spellbound Science collides with the occult when the team investigates the case of a psychic who predicted her own murder. S6 E19

• Long Slow Exhale

  12:55 AM - 1:40 AM

  16-C

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  Away Game The CSU Cougars head to a mid-season tournament hoping to turn their season around. But problems follow them on the road. Authorities learn the identity of the body pulled from the river. S1 E4

• Duke - Back In The Future

  1:40 AM - 3:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• Live: US Tennis Open

  3:00 AM - 6:00 AM

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  World Feed Live coverage of the sixth days action with third round matches taking place from the hardcourts at the Billie Jean King National Tennis Center in Queens, New York City.

• Live: US Tennis Open

  6:00 AM - 4:00 PM

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  World Feed Live coverage of the sixth days action with third round matches taking place from the hardcourts at the Billie Jean King National Tennis Center in Queens, New York City.

• Aussie Bull Catchers

  4:00 PM - 4:35 PM

  PG

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  Aussie Bull Catchers After six weeks without work Clarry has his back against a wall. With no other job prospects, he must resort to mustering his cyclone ravaged family property, Seven Emu station. S1 E6

• Submarine: Life Under The Waves

  4:35 PM - 5:25 PM

  PG

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  Submarine: Life Under The Waves A new captain, takes command of HMS Trenchant. His arrival coincides with a growing threat from Russia, as their warships and submarines begin making forays into British waters. S1 E2

• Full Metal Junkies

  5:25 PM - 6:25 PM

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  Full Metal Junkies The boys turn a client's American school bus into a cosy home with an awe-inspiring stargaze roof. Plus, Jim transforms an old van into a swimming pool. S1 E4

• Swamp People

  6:25 PM - 7:20 PM

  PG

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  Battle Of The Baits The gators are getting more aggressive, and they're threatening local residents; retired swamp veterans pit their skills against the predators, as they help the next generation.

• New: Wild Kai Legends

  7:20 PM - 7:50 PM

  PG

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  Corey And Hemi Patukino is the Māori aquaman, centered his whole life around the water. Commercial diver by day, mad keen hunter by night....and whenever the sea is paru.

• New: Swamp People: Serpent Invasion

  7:50 PM - 8:40 PM

  PG

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  No Man's Land Troy and Tes chase a legendary monster. Dusty changes plans on the fly to save a friend. Zack and Bruce bet big on logging country.

• New: Dom Does America

  8:40 PM - 9:40 PM

  PG

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  Us Marshall Dom lines up with some serious firepower, working as a US Marshal in San Antonio, Texas. S1 E5

• New: Saving Lives At Sea

  9:40 PM - 10:55 PM

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  Saving Lives At Sea The volunteers of the RNLI race to save a stricken fishing boat in a force 8 gale, a yacht trapped on a weir in Loch Ness, and a puppy that’s swallowed a fishing hook.

• Deep Water Salvage

  10:55 PM - 12:00 AM

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  Plane Down! Chris Ward sets out with Josh Moreira and Ward's younger brother to salvage a light aircraft that's sitting on the seabed; Jeremy Birch braves the arctic conditions to salvage two vessels.

• Movie: Dual

  11:40 PM - 1:35 AM

  16-VLC

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  Dual After buying a clone to take her place, a woman facing a grim prognosis discovers that to carry on living, she'll have to fight her double to the death. Staring Karen Gillan and Aaron Paul. (2022).

• Movie: Into The Forest

  1:35 AM - 3:15 AM

  16-VLC

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  Into The Forest After a massive power outage, two sisters find themselves trapped in an unsettling new reality as the world teeters on the brink of apocalypse. Starring Elliot Page and Evan Rachel Wood. (2015)

• Moonshine

  3:15 AM - 4:45 AM

  M-C

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  44.6304n,64.0515w As Lidia's plans to break up with Gale go down the drain, a shocked Sammy ends up meeting his birth parents. S2 E7

• Fresh

  4:45 AM - 5:10 AM

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  Fresh Warm Pacific greetings from LA Freshies. Join us in the city of Angels with Drew Afualo in My World. Keep it Fresh with the cast of Te Ao Hou and Guess The Food with the hilarious Alvin and Eddy.

• TVNZ2 Returns At 5am

  5:10 AM - 6:00 AM

• Infomercials

  6:00 AM - 6:30 AM

• Infomercials

  6:30 AM - 7:00 AM

• Darwin & Newts

  7:00 AM - 7:10 AM

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Ready Steady Wiggle

  7:10 AM - 7:20 AM

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  Buidling With Blocks Join The Wiggles and your favourite wiggly friends on their musical adventures around Wiggle Town!

• The Adventures Of Little Penguin

  7:20 AM - 7:35 AM

  G

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  Prospect Exile Oscar is an adventurous little penguin in a big big world! Join him as he explores Penguin Island, following in the footsteps of his ancestor: Sinoe the Explorer.

• Bluey

  7:35 AM - 7:55 AM

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  Dad Baby Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Master Moley

  7:55 AM - 8:20 AM

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  Keeper Of The Day Master Moley is an adventurous mole, who lives deep in a burrow under Windsor Castle in the bustling city of MoleTown.

• The Psammy Show

  8:20 AM - 8:45 AM

  G

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  I Wish I Could Meet Captain Ten! Follow the adventures of five children after they befriend a sand fairy named "Psammy", who lives with the children at their uncle's mansion and has the ability to grant them one wish a day.

• Agent Binky: Pets Of The Universe

  8:45 AM - 9:05 AM

  G

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  Starlight Starfright/ Let Sleepover Dogs Lie Binky and his team of like-minded pet agents are on a mission, to keep their humans and their houses safe from aliens!

• Miraculous: Tales Of Ladybug And Cat Noir

  9:05 AM - 9:30 AM

  G

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  The Puppeteer 2 Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• What Now?

  9:30 AM - 10:30 AM

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  What Now? Are you a curious kid? Want to win an incredible experience? Love to laugh and keen to be gunged? Watch What Now? on Sunday Mornings.

• Tipua

  10:30 AM - 10:45 AM

  PG-LC

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  Hukarere - Snow With India’s help and research money from Dr Sabine, Ārepa has finally found a way to get to Antarctica. However mysterious forces seem determined to stop her.

• The Voice USA

  10:45 AM - 12:10 PM

  G

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  The Battles Part 2 The battle rounds continue as Niall Horan, John Legend, Reba McEntire and Gwen Stefani prepare their artists to go head-to-head in hopes of advancing to the three-way knockouts.

• Home And Away

  12:10 PM - 2:10 PM

  PG-C

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  Home And Away Dana’s big mouth gets her in trouble. Bree offers gentle wisdom. Irene is caught red-handed.

• Superman & Lois

  2:10 PM - 3:05 PM

  PG-V

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  Of Sound Mind Clark finds himself in uncharted territory; Lois bonds with a new friend; Superman pays Bruno Mannheim a surprise visit; Lana puts Sarah in charge while she's away at a meeting with Chrissy. S3 E6

• Two And A Half Men

  3:05 PM - 3:35 PM

  PG

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  Tinkle Like A Princess Charlie runs off to Vegas and returns with a new wife - but she's not Chelsea. S7 E16

• The Amazing Race

  3:35 PM - 4:35 PM

  PG

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  Step By Step A shocking elimination takes place while teams continue their Jordanian journey; teams take part in a traditional folk dance and learn the Arabic alphabet. S34 E6

• Movie: Despicable Me 2

  4:35 PM - 6:30 PM

  PG

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  Despicable Me 2 More gadgets, more minions, more mayhem! As Gru (Steve Carell) turns his back on his baddie ways to care for his girls, a secret agency recruits him to fight evil. (2013)

• Friends

  6:30 PM - 7:00 PM

  G

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  The One Where Old Yeller Dies Phoebe's world view is shattered when she learns how 'Old Yeller' really ends, and Rachel becomes upset when she learns that Ross has planned their whole life together. S2 E20

• The Big Bang Theory

  7:00 PM - 7:30 PM

  PG

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  The Tangerine Factor When Penny breaks up with her boyfriend, Leonard finally gets the courage to ask her out on a real date. When she says yes, each seeks the 'wisdom' of a reluctant advisor - Sheldon. S1 E17

• Young Sheldon

  7:30 PM - 8:00 PM

  PG

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  An Ankle Monitor And A Big Plastic Crap House Sheldon studies to be Meemaw's lawyer when she is put on house arrest; the Coopers have a plumbing emergency. S7 E8

• Farmer Wants A Wife

  8:00 PM - 9:25 PM

  PG

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  Farmer Wants A Wife As Nat’s weekend getaway continues, one lady leaves in a shock exit. At the Farmer Games, Nat announces a game changing prize that leaves one farmer torn.

• Movie: Legally Blonde

  9:25 PM - 11:15 PM

  PG

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  Legally Blonde Sorority queen Elle Woods is dumped by her lawyer-to-be boyfriend, so she proves she has beauty and brains by enrolling in Harvard Law School too. What, like it's hard? Starring Reese Witherspoon.

• Phrogging: Hider In My House

  11:15 PM - 12:15 AM

  M

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  Creepy Crawlers After their wedding shower, engaged couple Timothy and Amanda find uninvited guests in their crawlspace—a man wearing Amanda’s clothes and a cat eating their food. S1 E5

• Infomercials

  11:55 PM - 2:00 AM

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• Infomercials

  2:00 AM - 4:00 AM

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• Infomercials

  4:00 AM - 6:00 AM

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• Your Room Or Mine?

  6:00 AM - 6:30 AM

  G

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  Episode 18 Beth and Rosie invite the teams to make over Beth's bedroom. Zoe and Ashley show a passion for upcycling. Antonio and Karen finish first. Anthony and Christiaan struggle with time. S1 E18

• Through The Bible With Les Feldick

  6:30 AM - 7:00 AM

  PG

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  Through The Bible With Les Feldick

• Mysteries at the Museum

  7:00 AM - 7:45 AM

  PG-C

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  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Robson Green's Grand Slam

  7:45 AM - 8:30 AM

  G

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  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• Your Room Or Mine?

  8:30 AM - 8:55 AM

  G

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  Episode 18 Beth and Rosie invite the teams to make over Beth's bedroom. Zoe and Ashley show a passion for upcycling. Antonio and Karen finish first. Anthony and Christiaan struggle with time. S1 E18

• American Pickers

  8:55 AM - 9:40 AM

  PG

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  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Mysteries at the Museum

  9:40 AM - 10:25 AM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Shed And Buried

  10:25 AM - 10:55 AM

  G

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  Spoilt For Choice In Lowestoft, Henry and Sam can't believe their luck when they check out Charlie's wares. He has everything from cars and bikes to stationary engines. S2 E17

• Robson Green's Grand Slam

  10:55 AM - 11:40 AM

  G

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  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• American Pickers

  11:40 AM - 12:35 PM

  PG

  More info

  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Mysteries at the Museum

  12:35 PM - 1:30 PM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Robson Green's Grand Slam

  1:30 PM - 2:25 PM

  G

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  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• American Pickers

  2:25 PM - 3:20 PM

  PG

  More info

  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Shed And Buried

  3:20 PM - 3:50 PM

  G

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  Spoilt For Choice In Lowestoft, Henry and Sam can't believe their luck when they check out Charlie's wares. He has everything from cars and bikes to stationary engines. S2 E17

• Robson Green's Grand Slam

  3:50 PM - 4:45 PM

  G

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  Cuba Robson Green is in Cuba going for the Inshore Grand Slam. He must catch three species of fish from a set list in a single day. S1 E2

• Your Room Or Mine?

  4:45 PM - 5:15 PM

  G

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  Episode 19 Anthony and Christiaan need help with their soulless living room. Beth and Rosie get in a muddle with a puddle, and Karen and Antonio raise eyebrows with outside-of-the-box thinking. S1 E19

• Mysteries at the Museum

  5:15 PM - 6:10 PM

  PG-C

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  Woolly Mystery And More Don investigates a mysterious plague that killed thousands of sheep, an unexplained encounter from beyond the grave and a deadly substance used in a bizarre murder plot. S22 E4

• American Pickers

  6:10 PM - 7:05 PM

  PG

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  Pint-Sized Picker Mike's nephew joins the guys for his first scavenge for treasures: acres of sprawling junk and an 1890s home that belonged to a famous opera star. S3 E1

• Shed And Buried

  7:05 PM - 7:35 PM

  G

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  Trials And Tribulations At a large house in Devon's countryside, Henry and Sam find piles of cars and bikes everywhere they look. With so much to choose from, what will they bid on? S2 E18

• Moonshiners

  7:35 PM - 8:30 PM

  M-L

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  Backwoods Bonanza Tim plans an epic bootleg and gets Mrs. Tickle to stash shine. Mike and Jerry get busted, while Mark and Digger devise a way to age their Tennessee whiskey at sea. S10 E20

• Movie: War Dogs

  8:30 PM - 10:50 PM

  16-VLC

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  Movie: War Dogs Petty gun dealers David Packouz and Efraim Diveroli get a big break when they get assigned a million dollar contract from the US government. Stars Jonah Hill and Miles Teller (2016)

• Mysteries at the Museum

  10:50 PM - 11:45 PM

  PG-C

  More info

  Woolly Mystery And More Don investigates a mysterious plague that killed thousands of sheep, an unexplained encounter from beyond the grave and a deadly substance used in a bizarre murder plot. S22 E4

• Your Room Or Mine?

  11:45 PM - 12:15 AM

  G

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  Episode 19 Anthony and Christiaan need help with their soulless living room. Beth and Rosie get in a muddle with a puddle, and Karen and Antonio raise eyebrows with outside-of-the-box thinking. S1 E19

• Prosecuting Evil with Kelly Siegler

  11:30 PM - 12:25 AM

  M-VC

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  The Mask of God A grieving mother takes her own life, or so it seems. Her parents start an investigation and secrets emerge about the Baptist minister and husband.

• 24 Hours In Emergency

  12:25 AM - 1:20 AM

  M-C

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  Here we go again. A 39-year-old man is rushed to St. George's Hospital with bleeding from his femoral artery. Meanwhile, a 19-year-old who suffers from sickle cell anaemia arrives in crisis.

• Infomercials

  1:20 AM - 3:00 AM

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• Infomercials

  3:00 AM - 5:00 AM

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• Infomercials

  5:00 AM - 6:00 AM

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• Hollywood Medium

  6:00 AM - 7:00 AM

  PG-C

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  The Lawrence Brothers, Candis Cayne & Loni Love Tyler delivers a message to Joey, Matthew and Andrew Lawrence from their departed grandmother. Tyler channels a friend whose death still haunts Candis Cayne.

• Hollywood Medium

  7:00 AM - 7:50 AM

  PG-C

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  Terrell Owens, Fairuza Balk, Olivia Culpo, Carnie Wilson Tyler sees a mysterious woman in Terrell Owen's love life. Fairuza Balk connects with her recently departed brother. Olivia Culpo is awe struck by her first reading. S1 Ep7

• Hollywood Medium

  7:50 AM - 8:40 AM

  PG-C

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  Dj Quaills, Boy George, Rob Dyrdek & Charisma Carpenter DJ Qualls has a life-changing reading with Tyler as his deceased grandfather is brought through from the other side. Boy George refuses to accept Tyler's prediction. S1 Ep8

• Hollywood Medium

  8:40 AM - 9:30 AM

  PG-C

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  Omarosa, Ashley Hamilton, Rj Mitte, Carmen Electra Tyler reads Omarosa and brings through instructions from her late fiance. Carmen Electra's sister comes through as Tyler brings much needed closure. S1 Ep9

• Hollywood Medium

  9:30 AM - 10:15 AM

  PG-C

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  Melissa Joan Hart, Madison Beer, Snooki Follow-Up Melissa Joan Hart is a sceptic turned believer when her reading with Tyler reveals a hidden family secret and connects to her deceased father. S2 Ep2

• Hoarders

  10:15 AM - 11:05 AM

  PG

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  Maggie & Ann After a decade of failed promises to clean up the house, Ann's partner has had it. Ann cleans up or he leaves her for good. S8 Ep14

• Hoarders

  11:05 AM - 11:55 AM

  PG

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  Sandi & Vivian Vivian has custody over her grandsons but is on the verge of losing them to Child Protective Services because of her hoard. S8 Ep15

• Botched

  11:55 AM - 12:40 PM

  PG-LSC

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  7 Year Stitch 7 YEAR STITCH, hosted by husband and wife team Dr. Terry and Heather Dubrow, follows married couples nearing their seventh anniversary that are given seven weeks to give their relationship a facelift.

• Million Dollar Listing: NY

  12:40 PM - 1:30 PM

  PG-C

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  Don't Throw Stones In Glass Buildings Michael and Fredrik sever business ties, but their paths may cross once again when a confident Fredrik seeks a modern abode for his new client. S1 Ep7

• Million Dollar Listing: NY

  1:30 PM - 2:30 PM

  PG-C

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  Sweden And The Shark Fredrik returns home to Sweden to visit family, look over his company and sell real estate. S1 Ep8

• Million Dollar Listing: NY

  2:30 PM - 3:30 PM

  PG-C

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  Look Me In The Eye Things get really stressful for Fredrik when Ryan walks through the door of his open house and they have their biggest and most dramatic confrontation yet. S1 Ep9

• Hollywood Medium

  3:30 PM - 4:30 PM

  PG-C

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  Dj Quaills, Boy George, Rob Dyrdek & Charisma Carpenter DJ Qualls has a life-changing reading with Tyler as his deceased grandfather is brought through from the other side. Boy George refuses to accept Tyler's prediction. S1 Ep8

• Judge Jerry

  4:30 PM - 5:00 PM

  G

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  Episode 35 Jake gives new meaning to the term sibling rivalry when he sues his sister, Jessy, for $4,000 over an unpaid loan to purchase a boat. While Jessy says she already paid Jake!

• Judge Jerry

  5:00 PM - 5:30 PM

  G

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  Episode 36 Cheyenne is suing Sam in the amount of $5,000 for the sale of a faulty car. But Sam says that the car was sold as is and therefore, he owes nothing.

• Judge Jerry

  5:30 PM - 6:00 PM

  G

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  Episode 37 It's a case of a bad hair day as Winzor is suing Simone because he doesn't like the way she did his hair!

• Judge Jerry

  6:00 PM - 6:30 PM

  G

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  Episode 38 Lori says she purchased several shade trees for her father, Robert, but when they died, he threw shade at her and refused to pay for them. She is suing him for $1,700 for nonpayment!

• Top Chef

  6:30 PM - 7:30 PM

  PG-L

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  London Calling Top Chef returns for an epic international showdown with World All-Stars in London. For their first Quickfire Challenge, the chefs pair up and combine ingredients to cook a dish featuring UK seafood.

• Hoarders

  7:30 PM - 8:30 PM

  PG

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  Terri (Part 1) Terri is finding the process difficult and is clashing with the cleanup process. She needs to organise her house, her client's house and get her hoarding disorder under control. Can the team help?

• Movie: Dreamgirls

  8:30 PM - 11:05 PM

  M-C

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  Movie: Dream Girls A trio of black female soul singers cross over to the pop charts in the early 1960s, facing their own personal struggles along the way. Starring Beyonce and Jamie Foxx. (2006)

• 24 Hours In Emergency

  11:05 PM - 12:00 AM

  M-C

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  Where there's a will... It's a busy day in Resus for new consultant Sobi, with 15-year-old Gus going over handlebars of his bike and Patricia.

• Te Reo

  10:54 PM - 4:30 PM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Ōpaki

  4:30 PM - 5:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  5:00 PM - 5:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  5:30 PM - 6:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  6:00 PM - 6:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  6:30 PM - 7:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  7:00 PM - 7:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  7:30 PM - 8:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  8:00 PM - 8:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  8:30 PM - 9:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  9:00 PM - 9:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  9:30 PM - 10:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  10:00 PM - 10:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  10:30 PM - 10:56 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Paris 2024 Paralympic Games: Day 3

  8:30 PM - 9:00 AM

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  Day 3 Join Scotty Stephenson and Dame Sophie Pascoe for Day 3 coverage of the Paris 2024 Paralympic Games which features Kiwis in Para Swimming and Para Cycling.

• Susan Calman's Grand Day Out

  9:00 AM - 10:00 AM

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  Susan Calman's Grand Day Out Susan and her campervan Helen are heading back to an old favourite - Yorkshire! But she finds that the dales and moors contain a few spots she hasn't explored - and surprises!

• Q+A With Jack Tame

  10:00 AM - 11:00 AM

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  Q+A With Jack Tame Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  11:00 AM - 11:30 AM

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  Justin Kereama Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  11:30 AM - 12:00 PM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Planet Earth III

  12:00 PM - 1:00 PM

  PG-C

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  Desserts And Grasslands David Attenborough explores earth’s greatest wildernesses, where extraordinary life survives in unexpected ways, and nature puts on its most dramatic show. S3 E3

• Attitude

  1:00 PM - 1:30 PM

  G

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  My Perfect Whanau: Connor Walters Connor Walters is a sporty 8-year-old with achondroplasia (a type of dwarfism). After surgery to straighten his spine, Connor has a new lease on life and is competing in his first Halberg Games.

• Border Security

  1:30 PM - 2:00 PM

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  Border Security A cricketer from the UK isn't playing by the rules. An Irishman may have had too much fun at his brother’s wedding... and tubs of powder are bulked up with the wrong supplement.

• Emmerdale

  2:00 PM - 2:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  2:30 PM - 3:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Highway Cops

  3:00 PM - 3:30 PM

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  Highway Cops This time on Highway Cops: Salmon secrets from a speeding fisher, a truck tumbles over a ledge, and a lame mustang blocks traffic on a Taranaki highway.

• George Clarke's Amazing Spaces

  3:30 PM - 4:30 PM

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  George Clarke's Amazing Spaces George visits a stunning glass-fronted eco-lodge, seemingly floating in mid-air, and meets a couple trying to turn an old boat into their first ever home. S11 E2

• NZ Hunter Adventures

  4:30 PM - 5:30 PM

  PG-C

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  Hooked On The Alpine Part 2 Continuing with their multi-sport alpine expedition, some wilderness trout fishing and packrafting is destined to round-off the trip. S10 E6

• Coronation Street

  5:30 PM - 6:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  8:00 PM - 8:30 PM

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  Next Generation A family farming sheep and cattle diversifies into the wellness market, turning their wool into felted exercise mats as part of their family succession plan.

• Paris 2024 Paralympic Games: Day 4

  8:30 PM - 7:00 AM

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  Day 4 Join Scotty Stephenson and Dame Sophie Pascoe for Day 4 coverage of the Paris 2024 Paralympic Games which features Kiwis in Para Cycling and Para Athletics.

• CSI: Crime Scene Investigation

  11:25 PM - 12:20 AM

  18-VSC

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  I Like To Watch Reality television and the all-to-real world of crime scene investigation combine when a young woman is found drugged and sexually assaulted in the hallway of her high-rise apartment building. S6 E17

• CSI: Crime Scene Investigation

  12:20 AM - 1:10 AM

  16-C

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  The Unusual Suspect A high profile murder trial is thrown into a tailspin when two siblings confess to the same crime. S6 E18

• CSI: Crime Scene Investigation

  1:10 AM - 1:55 AM

  16-VC

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  Spellbound Science collides with the occult when the team investigates the case of a psychic who predicted her own murder. S6 E19

• Long Slow Exhale

  1:55 AM - 2:40 AM

  16-C

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  Away Game The CSU Cougars head to a mid-season tournament hoping to turn their season around. But problems follow them on the road. Authorities learn the identity of the body pulled from the river. S1 E4

• Duke - Back In The Future

  2:40 AM - 4:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• Live: US Tennis Open

  4:00 AM - 7:00 AM

  More info

  World Feed Live coverage of the sixth days action with third round matches taking place from the hardcourts at the Billie Jean King National Tennis Center in Queens, New York City.

• Live: US Tennis Open

  7:00 AM - 5:00 PM

  More info

  World Feed Live coverage of the sixth days action with third round matches taking place from the hardcourts at the Billie Jean King National Tennis Center in Queens, New York City.

• Aussie Bull Catchers

  5:00 PM - 5:35 PM

  PG

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  Aussie Bull Catchers After six weeks without work Clarry has his back against a wall. With no other job prospects, he must resort to mustering his cyclone ravaged family property, Seven Emu station. S1 E6

• Submarine: Life Under The Waves

  5:35 PM - 6:25 PM

  PG

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  Submarine: Life Under The Waves A new captain, takes command of HMS Trenchant. His arrival coincides with a growing threat from Russia, as their warships and submarines begin making forays into British waters. S1 E2

• Full Metal Junkies

  6:25 PM - 7:25 PM

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  Full Metal Junkies The boys turn a client's American school bus into a cosy home with an awe-inspiring stargaze roof. Plus, Jim transforms an old van into a swimming pool. S1 E4

• Swamp People

  7:25 PM - 8:20 PM

  PG

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  Battle Of The Baits The gators are getting more aggressive, and they're threatening local residents; retired swamp veterans pit their skills against the predators, as they help the next generation.

• New: Wild Kai Legends

  8:20 PM - 8:50 PM

  PG

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  Corey And Hemi Patukino is the Māori aquaman, centered his whole life around the water. Commercial diver by day, mad keen hunter by night....and whenever the sea is paru.

• New: Swamp People: Serpent Invasion

  8:50 PM - 9:40 PM

  PG

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  No Man's Land Troy and Tes chase a legendary monster. Dusty changes plans on the fly to save a friend. Zack and Bruce bet big on logging country.

• New: Dom Does America

  9:40 PM - 10:40 PM

  PG

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  Us Marshall Dom lines up with some serious firepower, working as a US Marshal in San Antonio, Texas. S1 E5

• New: Saving Lives At Sea

  10:40 PM - 11:55 PM

  G

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  Saving Lives At Sea The volunteers of the RNLI race to save a stricken fishing boat in a force 8 gale, a yacht trapped on a weir in Loch Ness, and a puppy that’s swallowed a fishing hook.

• Deep Water Salvage

  11:55 PM - 1:00 AM

  G

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  Plane Down! Chris Ward sets out with Josh Moreira and Ward's younger brother to salvage a light aircraft that's sitting on the seabed; Jeremy Birch braves the arctic conditions to salvage two vessels.

• Kitchen Nightmares Australia

  11:45 PM - 1:00 AM

  16-L

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  Cafe Martini It's disgusting food with a side order of denial when Colin gets stuck in a time warp at the daggy Cafe Martini in Wangaratta. Can he revive this country pub and its owners in only five days? S1 E3

• LIVE Louis Vuitton Cup Round Robins

  1:00 AM - 3:30 AM

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  Day 3 Day 3. Join us for coverage of the Louis Vuitton Cup Round Robins for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  3:30 AM - 5:00 AM

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  Infomercials

• Infomercials

  5:00 AM - 6:00 AM

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  Infomercials

• Leading The Way

  6:00 AM - 6:30 AM

  PG

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  Leading The Way

• Charles Stanley

  6:30 AM - 7:00 AM

  PG

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  Charles Stanley

• Beachfront Bargain Hunt

  7:00 AM - 7:30 AM

  G

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  Ocean Isle Oasis Along The Southern Coast Of North Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• Leading The Way

  7:30 AM - 8:00 AM

  PG

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  Leading The Way

• Louis Vuitton Cup Round Robins Replay

  8:00 AM - 10:30 AM

  More info

  Day 3 Day 3. Join us for coverage of the Louis Vuitton Cup Round Robins for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• The Hui (encore)

  10:30 AM - 11:00 AM

  More info

  Episode 26 Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

• Grand Designs (encore)

  11:00 AM - 11:55 AM

  PG

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  Ultramodern Rooftop Home Heritage building enthusiasts Ted and Ita Daniels create an ultra-modern rooftop apartment on top of one the city's most beautiful renovations.

• Getaway (encore)

  11:55 AM - 12:25 PM

  PG

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  Episode 5 Tina Dalton embarks on a cruise to the white wonderland of Antarctica. With amazing wildlife encounters and spectacular scenery, this is a trip not to be missed.

• CRC Motorsport: NZ GTs

  12:25 PM - 1:30 PM

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  Round 5: Hampton Downs GT New Zealand Championship provides motorsport fans the chance to see global super brands competing on NZ's premier circuits over five Rounds including Porsche, Lamborghini, Ferrari, BMW and more.

• CRC Motorsport: NASCAR Cup Series

  1:30 PM - 2:30 PM

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  Round 27: Daytona CRC Motorsport brings you all the action from the 2024 NASCAR Cup Series. 39 races, 34 different tracks, plus NZ's own SVG at selected events.

• CRC Motorsport: GT World Challenge Asia

  2:30 PM - 3:30 PM

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  Suzuka The continent's biggest multi-class GT series and one of the few multiclass championships to mix GT3 and GT4 cars, with the latter's teams and drivers fighting for their own class wins and titles.

• CRC Motorsport: British Superbikes

  3:30 PM - 4:30 PM

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  Round 7: Thruxton Famed for its close, dramatic racing; riders battle wheel to wheel at speeds of up to 200mph and frequently lose control as they push to the limit!

• CRC Motorsport: NASCAR Xfinity Series

  4:30 PM - 5:25 PM

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  Round 22: Daytona Highlights of the NASCAR Xfinity series featuring three-time Supercars champion Shane Van Gisbergen

• America's Cup Highlights

  5:25 PM - 6:00 PM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Gold Rush: Parker's Trail

  6:00 PM - 7:00 PM

  PG-VLC

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  The Monster Mine Volatile conditions outside the huge Porgera mine send Parker and crew exploring nearby towns. They witness the locals' illegal techniques used to procure gold.

• ThreeNews

  7:00 PM - 7:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• David Lomas Investigates

  7:30 PM - 8:30 PM

  PG

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  The Baby That Was Found Wrapped In Newspaper We meet Julie Corlett, who was devastatingly abandoned as a newborn baby on New Year's Eve. She puts her hope in David Lomas in an attempt to find her parents.

• Heavy Tow Truckers Down Under

  8:30 PM - 9:30 PM

  PG

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  Episode 4 Parks Towing battles a paint-filled B Double that has blocked state highway one and Clayton's Towing races the tide to salvage a sinking houseboat.

• Douglas Is Cancelled

  9:30 PM - 10:30 PM

  M-L

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  Episode 4 The practice interview is underway as Douglas faces a battle with a woman who understands him better than he ever suspected.

• Just For Laughs

  10:30 PM - 11:25 PM

  16-LSC

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  Montreal's 40th Birthday Gala It's the 40th Birthday of the Just For Laughs Comedy Festival, with the best of the fest assembled to celebrate. Featuring Dara à Briain, Russell Peters, Celeste Barber, Aida Rodriguez and more.

• America's Cup Highlights

  11:25 PM - 12:00 AM

  More info

  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• American Chopper

  11:20 PM - 12:15 AM

  PG

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  Lance Armstrong Bike 2 The deadline is approaching and the team is putting the finishing touches on Lance Armstrong's bike. S2 E36

• Kindig Customs (encore)

  12:15 AM - 1:05 AM

  PG

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  Heavy Metal Work continues with the usual curveballs. Getting the hood right proves tricky, but the body work on this truck is where the art of the build truly comes out. S9 E11

• Gem Hunt

  1:05 AM - 1:55 AM

  PG

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  Tanzanite - Tanzania Ron LeBlanc and his team of gem hunters search the slopes of Mount Kilimanjaro for a rare blue jewel with a skyrocketing price tag. S1 E7

• Bering Sea Gold

  1:55 AM - 2:45 AM

  PG-LC

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  Captaincy Simmering grievances come to the boil when Wild Ranger owner Vern fires one of his crew. Meanwhile a jammed sluice box leads to a bitter fight between Zeke and Emily. S1 E5

• Mystery at Blind Frog Ranch

  2:45 AM - 3:35 AM

  PG-VL

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  What's Inside The Box? A shocking discovery inside the box forces Duane to rethink everything. S2 E4

• Cops UK: Bodycam Squad

  3:35 AM - 4:25 AM

  PG-VLC

  More info

  Episode 2 Officers searching a house discover more than they bargained for when the axe-wielding occupant makes an escape attempt and a drunk student spits on cops in Nottingham. S3 E2

• American Chopper

  4:25 AM - 5:15 AM

  PG

  More info

  Lance Armstrong Bike 2 The deadline is approaching and the team is putting the finishing touches on Lance Armstrong's bike. S2 E36

• Kindig Customs (encore)

  5:15 AM - 6:00 AM

  PG

  More info

  Heavy Metal Work continues with the usual curveballs. Getting the hood right proves tricky, but the body work on this truck is where the art of the build truly comes out. S9 E11

• Tanked

  6:00 AM - 6:50 AM

  PG

  More info

  Tank You Come Again Jackass producer Jeff Tremaine has trouble feeding the eels in his tank, the clients at Malibu Winery had a fire which caused damage to their outdoor aquarium. S4 E20

• Tanked

  6:50 AM - 7:40 AM

  PG

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  Tanked Again For The Holidays Wayde and Brett build a beefed up tank for a jerky store. Next, the guys head to South Florida to install a pub themed tank for an Irish Family bar. S4 E21

• Goblin Works Garage

  7:40 AM - 8:30 AM

  PG

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  USA Jimmy decides it's time for the team to crack America. But, in true Goblin fashion, they only have 10 days to strip, supercharge and upgrade the classic VW Campervan. S2 E6

• Building Off the Grid: Mountain Silo

  8:30 AM - 9:20 AM

  G

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  Georgia Mountain Silo A family try to build a silo greenhouse home in the Blue Ridge Mountains of Georgia. This unique build is made even more challenging by unpredictable weather. S6 E3

• Lone Star Law

  9:20 AM - 10:10 AM

  PG-C

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  Liars And Trespassers Game Warden McGee rushes to a domestic altercation while Provasnik inspects a potentially stolen jet ski. Plus, a baby squirrel is rescued. S5 E16

• Ed Stafford: Left for Dead

  10:10 AM - 11:00 AM

  PG-C

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  Panama: The Darien Gap Dropped on Panama's Pacific Coast, Ed Stafford faces a grueling 10-day hike through the notorious Darien Gap - one of the most dangerous stretches of jungle on the planet. S1 E6

• Unique Rides

  11:00 AM - 11:45 AM

  PG

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  Ice T's Karma And Lemonade Out Of Caprice The team performs a flawless colour change on a 2018 Karma Revero for rap artist Ice T. Plus, the shop transforms a rusted '92 Chevy Caprice. S3 E5

• American Chopper

  11:45 AM - 12:40 PM

  PG

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  Lance Armstrong Bike 1 The OCC crew wants to design a chopper tribute to six-time Tour De France Champion Lance Armstrong. S2 E35

• American Chopper

  12:40 PM - 1:30 PM

  PG

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  Lance Armstrong Bike 2 The deadline is approaching and the team is putting the finishing touches on Lance Armstrong's bike. S2 E36

• Wheeler Dealers

  1:30 PM - 2:20 PM

  PG

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  Alfa Romeo Alfasud Mike takes a risk by buying a late Alfasud 1.5 TI at auction. With no service history, dodgy brakes, and clapped-out suspension, can Edd work his magic? S12 E12

• Wheeler Dealers

  2:20 PM - 3:10 PM

  PG

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  Caterham 7 Mike has always wanted to get an old Caterham into the workshop, but when Edd decides to take a risk by painting it a shocking colour will the risk pay off? S12 E13

• Wheeler Dealers

  3:10 PM - 4:00 PM

  PG

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  Ford Escort Rs2000 Rally Car Mike decides to combine his two loves of vintage escorts and rallying by making a Ford rally car. But can Edd make a profit on such an expensive build? S12 E14

• Wheeler Dealers

  4:00 PM - 4:50 PM

  PG

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  Messerschmitt Kr200 This iconic three-wheeler is about to celebrate its 60th birthday so the boys spy a chance to take advantage. But can the duo sell this car for mega money? S12 E15

• Wheeler Dealers

  4:50 PM - 5:40 PM

  PG

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  Citroen HY Van Mike goes to France in search of a retro-cool Citroen HY Van. Edd isn't impressed with his spoils, knowing it will be a costly renovation. But can they find a buyer? S12 E16

• American Chopper

  5:40 PM - 6:35 PM

  PG

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  Police Bike 1 The OCC creates a new kind of chopper to honour the men and women of law enforcement. S2 E37

• Flying Wild Alaska

  6:35 PM - 7:30 PM

  PG-L

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  Era Alaska Rises Again Era Alaska has their hands full as the villages of West Alaska wake up from two months of darkness. S2 E1

• Goblin Works Garage

  7:30 PM - 8:30 PM

  PG

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  Vauxhall Viva Jimmy brings a banged up Vauxhall Viva back to the workshop. He believes this unpopular family car from the 1970s can be transformed into something stylish. S2 E7

• All New Texas Metal

  8:30 PM - 9:30 PM

  PG

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  Bills 1500hp Diesel Buggy The team custom builds every part for Ekstensive's first-ever vehicle built entirely from scratch, the heavy-duty, 1,500-hp buggy of Bill's dreams. S5 E12

• Bad Chad Customs

  9:30 PM - 10:25 PM

  PG-LC

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  Dirty Hands, Clean Money With just hours to finish the space-age custom dragster, the cut rate supercharger Colton brought in threatens to derail the entire build. S1 E5

• Airplane Repo

  10:25 PM - 11:20 PM

  M-L

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  Diving For Repos Mike goes underwater to seize a seaplane in Florida, and Kevin runs into trouble at an airport. S2b E16

• American Chopper

  11:20 PM - 12:15 AM

  PG

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  Police Bike 1 The OCC creates a new kind of chopper to honour the men and women of law enforcement. S2 E37

• NRL Premiership: CRO v WAR

  11:30 PM - 1:30 AM

  G

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  NRL - Replay: Cronulla-Sutherland Sharks V New Zealand Warriors, Round 26 Coverage of the 2024 NRL Premiership Round 26: Cronulla-Sutherland Sharks v New Zealand Warriors at PointsBet Stadium.

• Infomercials

  1:30 AM - 6:00 AM

  G

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  Infomercials 2021 Brought to you by The Shopping Channel

• Kiri And Lou

  6:00 AM - 6:10 AM

  G

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  Mother Earth Lou is saved by Kiri from a nightmare in which the Earth flips over.

• Kiri And Lou

  6:10 AM - 6:20 AM

  G

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  Shamalama Pania, Kiri, and Lou visit the hot springs.

• Kiri And Lou

  6:20 AM - 6:30 AM

  G

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  Little Things Lou learns he has the power to change the world, but will it be a good change or a grumpy one?

• Moe & Friends

  6:30 AM - 6:45 AM

  G

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  Baby Bird A baby bird has hurt her wing, and it's up to Moe, Fern, and Frank to take care of her.

• Moe & Friends

  6:45 AM - 7:00 AM

  G

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  Wild Horse Moe is giving horsey rides, but wishes he could have one too. Can Hepi the Horse be tamed?

• Music And The Spoken Word

  7:00 AM - 7:30 AM

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  Music And The Spoken Word 32 Religious Programme

• Hour Of Power

  7:30 AM - 8:30 AM

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  Hour Of Power 24 Religious Programme.

• Beyond Today

  8:30 AM - 9:00 AM

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  Bt467: Unmasked: Who Controls The Message? Unmasked: Who Controls the Message? - Satan strongly influences religion by making his corrupt teachings seem correct. Don't be deceived. United Church of God, New Zealand. Host: Steve...

• Tagata Pasifika

  9:00 AM - 9:30 AM

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  Tagata Pasifika 27 Tagata Pasifika brings you the latest in Pacific news and current affairs.

• Rural Delivery

  9:30 AM - 10:00 AM

  PG

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  Episode 2 Dung beetles rebalance pastoral farming systems. Turf management keeps sports grounds in their best shape. We move closer to having a domestic peanut industry in Northland. S19 Ep2

• Goal Rush

  10:00 AM - 12:00 PM

  G

  Premier League: Goal Rush Mw3 Leicester V Aston Villa Replay

• Rugby Championship: RSA v NZL

  12:00 PM - 2:00 PM

  G

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  Rugby Championship - Replay: South Africa V New Zealand 1st Test R3 Coverage of The Rugby Championship 2024 Round 3 as the Springboks host the All Blacks at Emirates Online Park, Johannesburg, South Africa.

• Heartland Championship

  2:00 PM - 4:00 PM

  G

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  Heartland Championship: King Country V Thames Valley Replay Coverage of Heartland Championship as King Country takes on Thames Valley from Te Kuiti Touch Rugby Club, Hangatiki.

• AIG Women's Open

  4:00 PM - 5:00 PM

  G

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  Event Hls: Aig Women's Open Event Highlights of the AIG Women's Open held at St Andrews Links (Old Course) in St. Andrews, Scotland.

• Diners, Drive-Ins And Dives

  5:00 PM - 5:30 PM

  PG

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  Belly Beef And Bratwurst Guy Fieri is in Atlanta to visit an Asian eatery that serves pork belly and wok-fried chicken. Then, a diner in Vancouver dishes out duck pancakes.

• Rugby Nation

  5:30 PM - 6:00 PM

  G

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  Rugby Nation 26 Rugby Nation brings you all the best highlights from this weekend's rugby.

• American Pickers

  6:00 PM - 7:00 PM

  PG-C

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  Best Of: Bootleg Bonanza Mike and Frank meet collectors of rare, unique, and tasty beer and wine finds. Cheers to that!

• Robson Green's Weekend Escapes

  7:00 PM - 7:30 PM

  PG

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  North Yorkshire - Jill Scott Footballer Jill Scott and Robson Green look for new ways to engage with the great outdoors in North Yorkshire. On the River Esk, the pair boldly attempt paddle board yoga. S1 Ep3

• Saving Britain's Wildlife

  7:30 PM - 8:30 PM

  PG-C

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  Born To Be Wild The staff at East Winch Wildlife Centre tackle the growing problem of seals trapped in discarded fishing nets. A swan has its foot caught in discarded rubble. S1 Ep7

• Wheel Blacks: Bodies On The Line

  8:30 PM - 9:30 PM

  PG

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  Final Countdown, The With only three spots remaining, the Wheel Blacks fight not only for a place at the Paralympics but also for the future of a sport which has transformed their lives. Pt 3 of 3

• Undoing, The

  9:30 PM - 10:40 PM

  16-VSLC

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  Do No Harm When Jonathan resurfaces, Grace learns about his recent troubles at work. Later, Grace finds herself being followed by someone close to Elena.

• And Just Like That

  10:40 PM - 11:35 PM

  16-SL

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  Chapter Three When her audiobook taping reaches an emotional chapter, Carrie conjures up an excuse to get out of it. Charlotte and Lisa try to get hold of the MILF list that's circulating around school.

• Show Me A Hero

  11:35 PM - 12:40 AM

  16-VSL

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  Part Three Mayor Wasicsko pushes through a housing plan with a tough vote.

• Mysteries at the Museum

  11:30 PM - 12:25 AM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Your Room Or Mine?

  12:25 AM - 12:55 AM

  G

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  Episode 18 Beth and Rosie invite the teams to make over Beth's bedroom. Zoe and Ashley show a passion for upcycling. Antonio and Karen finish first. Anthony and Christiaan struggle with time. S1 E18

• Infomercials

  12:55 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 5:00 AM

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  Infomercials

• Infomercials

  5:00 AM - 7:00 AM

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  Infomercials

• Your Room Or Mine?

  7:00 AM - 7:30 AM

  G

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  Episode 18 Beth and Rosie invite the teams to make over Beth's bedroom. Zoe and Ashley show a passion for upcycling. Antonio and Karen finish first. Anthony and Christiaan struggle with time. S1 E18

• Through The Bible With Les Feldick

  7:30 AM - 8:00 AM

  PG

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  Through The Bible With Les Feldick

• Mysteries at the Museum

  8:00 AM - 8:45 AM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Robson Green's Grand Slam

  8:45 AM - 9:30 AM

  G

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  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• Your Room Or Mine?

  9:30 AM - 9:55 AM

  G

  More info

  Episode 18 Beth and Rosie invite the teams to make over Beth's bedroom. Zoe and Ashley show a passion for upcycling. Antonio and Karen finish first. Anthony and Christiaan struggle with time. S1 E18

• American Pickers

  9:55 AM - 10:40 AM

  PG

  More info

  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Mysteries at the Museum

  10:40 AM - 11:25 AM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Shed And Buried

  11:25 AM - 11:55 AM

  G

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  Spoilt For Choice In Lowestoft, Henry and Sam can't believe their luck when they check out Charlie's wares. He has everything from cars and bikes to stationary engines. S2 E17

• Robson Green's Grand Slam

  11:55 AM - 12:40 PM

  G

  More info

  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• American Pickers

  12:40 PM - 1:35 PM

  PG

  More info

  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Mysteries at the Museum

  1:35 PM - 2:30 PM

  PG-C

  More info

  Valentino's Ring And More Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre deaths. S22 E3

• Robson Green's Grand Slam

  2:30 PM - 3:25 PM

  G

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  Miami Robson Green is on a fishing mission to achieve 10 grand slams in 10 different countries. He starts with the Offshore Grand Slam in Miami. S1 E1

• American Pickers

  3:25 PM - 4:20 PM

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  The Return Of Hobo Jack The guys make a return visit to fan favourite Hobo Jack's sprawling forest sanctuary in Illinois. But wading through his 'junkalanche' proves easier than making a deal. S4 E21

• Shed And Buried

  4:20 PM - 4:50 PM

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  Spoilt For Choice In Lowestoft, Henry and Sam can't believe their luck when they check out Charlie's wares. He has everything from cars and bikes to stationary engines. S2 E17

• Robson Green's Grand Slam

  4:50 PM - 5:45 PM

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  Cuba Robson Green is in Cuba going for the Inshore Grand Slam. He must catch three species of fish from a set list in a single day. S1 E2

• Your Room Or Mine?

  5:45 PM - 6:15 PM

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  Episode 19 Anthony and Christiaan need help with their soulless living room. Beth and Rosie get in a muddle with a puddle, and Karen and Antonio raise eyebrows with outside-of-the-box thinking. S1 E19

• Mysteries at the Museum

  6:15 PM - 7:10 PM

  PG-C

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  Woolly Mystery And More Don investigates a mysterious plague that killed thousands of sheep, an unexplained encounter from beyond the grave and a deadly substance used in a bizarre murder plot. S22 E4

• American Pickers

  7:10 PM - 8:05 PM

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  Pint-Sized Picker Mike's nephew joins the guys for his first scavenge for treasures: acres of sprawling junk and an 1890s home that belonged to a famous opera star. S3 E1

• Shed And Buried

  8:05 PM - 8:35 PM

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  Trials And Tribulations At a large house in Devon's countryside, Henry and Sam find piles of cars and bikes everywhere they look. With so much to choose from, what will they bid on? S2 E18

• Moonshiners

  8:35 PM - 9:30 PM

  M-L

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  Backwoods Bonanza Tim plans an epic bootleg and gets Mrs. Tickle to stash shine. Mike and Jerry get busted, while Mark and Digger devise a way to age their Tennessee whiskey at sea. S10 E20

• Movie: War Dogs

  9:30 PM - 11:50 PM

  16-VLC

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  Movie: War Dogs Petty gun dealers David Packouz and Efraim Diveroli get a big break when they get assigned a million dollar contract from the US government. Stars Jonah Hill and Miles Teller (2016)

• Mysteries at the Museum

  11:50 PM - 12:45 AM

  PG-C

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  Woolly Mystery And More Don investigates a mysterious plague that killed thousands of sheep, an unexplained encounter from beyond the grave and a deadly substance used in a bizarre murder plot. S22 E4

• Married to Real Estate

  11:40 PM - 12:30 AM

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  Improve Or Move A family of four loves their home and the East Atlanta neighbourhood it's in, but they're bursting at the seams and need more space. Egypt and Mike step in to help.

• HGTV Dream Home 2024

  12:30 AM - 1:20 AM

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• No Demo Reno

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  Porcelain Punch Up Jenn helps a couple renovate their house in a casual and traditional style, but Jenn and Victor clash over some porcelain countertops.

• Help! I Wrecked My House

  3:00 AM - 3:50 AM

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  Maddie's Bohemian Dream House A homeowner thinks she's ready to renovate using social media how-to videos, but exposed outlets and black mould have her calling for help.

• Houses With History

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  The One With The Blacksmith When the owner of a 1707 centre-chimney Cape Cod tells Mike he wants to sell, the team jumps to take it on.

• Restoration Road with Clint Harp

  4:40 AM - 5:30 AM

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  Augustus Peck House A 1700s home in Connecticut that once belonged to Revolutionary War soldier Augustus Peck is turned into a stunning vacation retreat in Idaho.

• House Hunters International

  5:30 AM - 6:00 AM

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  A Bigger Boat, Or Bigger Home, In Australia A couple who met in Dubai moves to be near his family in Redlands City, Australia.

• Christina on the Coast

  6:00 AM - 6:50 AM

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  Quaint Cottage With Vintage Vibes Mina and Karen upgrade a quaint but pricey cottage. They must work out how to add a garage, a bedroom, and a bathroom without losing its vintage charm.

• Flipping 101 with Tarek El Moussa

  6:50 AM - 7:40 AM

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  Small Budget, Big Lessons Tarek steps in to assist two friends scrambling to find additional funds for a house they bought sight unseen with major foundation issues.

• 100 Day Dream Home

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  Turning A Page Mika and Brian are called on to create a more compact and casual home for a woman starting a new chapter. Mika gets her old home ready to sell.

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  8:30 AM - 9:20 AM

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  Tough Times In Topsail A couple tackles a long list of projects and design changes to their new home in Topsail, NC.

• Fixer to Fabulous

  9:20 AM - 10:10 AM

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  Rustic Cape Cod Reno Dave and Jenny help two empty nesters upgrade their dated house. They transform the home with a rustic Cape Cod inspired look and add a few personal touches.

• Beachfront Bargain Hunt Renovation

  10:10 AM - 11:00 AM

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  A Multigeneration Renovation In Washington Kids, parents and grandparents pitch in when it comes to this all-hands-on-deck beach house renovation in Washington.

• No Demo Reno

  11:00 AM - 11:50 AM

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  Porcelain Punch Up Jenn helps a couple renovate their house in a casual and traditional style, but Jenn and Victor clash over some porcelain countertops.

• Battle On The Mountain

  11:50 AM - 12:40 PM

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  Brexy Bonus Room The pressure's on as the teams rush to finish their bonus rooms. Teams work to showcase design elements they hope will give them a leg up in the competition.

• My Lottery Dream Home

  12:40 PM - 1:05 PM

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  Rubber City Band Aid A couple never had the means to buy their own home, until they won $1 million. David helps them find a home with a big garden and space to host band practice.

• My Lottery Dream Home

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  Living Large In Lubbock Thanks to an inheritance, a Georgia resident has the chance to buy a large family home in Lubbock, Texas. David finds her some beautiful, spacious houses.

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  1:30 PM - 1:55 PM

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• House Hunters: All-Stars

  1:55 PM - 2:20 PM

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  Florida Home In A Heartbeat HGTV designer Galey Alix helps a relocating New Jersey family find a home in a hurry in South Florida.

• Rock the Block

  2:20 PM - 3:10 PM

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  Exteriors Redemption Teams stay outside as they design their docks, balconies and fronts. Plus, Ty asks everyone to get artsy in his latest design surprise.

• My Lottery Dream Home

  3:10 PM - 3:35 PM

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  South Beach Birth Rite David helps a Miami woman who received an inheritance find a restful vacation condo in South Beach, Florida.

• My Lottery Dream Home

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  Million Dollar Mum After a California native wins a million dollars in Florida, David is enlisted to find a home for her daughter's family so they can finally relocate.

• Married to Real Estate

  4:00 PM - 4:50 PM

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  Improve Or Move A family of four loves their home and the East Atlanta neighbourhood it's in, but they're bursting at the seams and need more space. Egypt and Mike step in to help.

• HGTV Dream Home 2024

  4:50 PM - 5:40 PM

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  HGTV Dream Home 2024 From dreamy design to luxurious details, this HGTV Dream Home is a gorgeous tropical escape that will be given away to one lucky winner!

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  5:40 PM - 6:05 PM

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  Help! We Need A House In Orange County HGTV star and expert renovator Jasmine Roth helps an Orange County couple find their first home together.

• House Hunters: All-Stars

  6:05 PM - 6:30 PM

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  Florida Home In A Heartbeat HGTV designer Galey Alix helps a relocating New Jersey family find a home in a hurry in South Florida.

• Rock the Block

  6:30 PM - 7:30 PM

  PG

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  Exteriors Redemption Teams stay outside as they design their docks, balconies and fronts. Plus, Ty asks everyone to get artsy in his latest design surprise.

• Beachfront Bargain Hunt Renovation

  7:30 PM - 8:20 PM

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  A Multigeneration Renovation In Washington Kids, parents and grandparents pitch in when it comes to this all-hands-on-deck beach house renovation in Washington.

• Married to Real Estate

  8:20 PM - 9:10 PM

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  Improve Or Move A family of four loves their home and the East Atlanta neighbourhood it's in, but they're bursting at the seams and need more space. Egypt and Mike step in to help.

• My Lottery Dream Home

  9:10 PM - 9:35 PM

  G

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  Rubber City Band Aid A couple never had the means to buy their own home, until they won $1 million. David helps them find a home with a big garden and space to host band practice.

• My Lottery Dream Home

  9:35 PM - 10:00 PM

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  Living Large In Lubbock Thanks to an inheritance, a Georgia resident has the chance to buy a large family home in Lubbock, Texas. David finds her some beautiful, spacious houses.

• HGTV Dream Home 2024

  10:00 PM - 10:50 PM

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  HGTV Dream Home 2024 From dreamy design to luxurious details, this HGTV Dream Home is a gorgeous tropical escape that will be given away to one lucky winner!

• Battle On The Mountain

  10:50 PM - 11:40 PM

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  Brexy Bonus Room The pressure's on as the teams rush to finish their bonus rooms. Teams work to showcase design elements they hope will give them a leg up in the competition.

• My Lottery Dream Home

  11:40 PM - 12:05 AM

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  So Young, So Rich In North Carolina, David helps his youngest winner yet put her $390,000 towards buying a home to share with her mum and sister.

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  The Communist Revolution The late 1970s became known as the golden age of cinema to some Afghan filmmakers as the communists took power.

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• Al Jazeera World

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  Senegal: Widows Of The Sea Senegalese wives and mothers reflect on the loss of their menfolk, feared drowned after attempting the dangerous 1,500 km boat journey to the Canary Islands.

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  26082024 One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

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• Apocalypse Maybe

  10:30 AM - 11:00 AM

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  The End Of Fear A look at the fear of growing up in a doomsday cult and believing that, any day now, the world may end.

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  11:00 AM - 11:30 AM

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  11:30 AM - 12:00 PM

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  In The Aluminium Village/Throttle Queens/The Cave Frustrations in a Benin aluminium-recycling village.

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• Inside Story

  12:30 PM - 1:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• The Bottom Line

  1:00 PM - 1:30 PM

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  Weekly discussion show on US politics and policies hosted by Steve Clemons.

• The Forbidden Reel

  1:30 PM - 2:00 PM

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  The Communist Revolution The late 1970s became known as the golden age of cinema to some Afghan filmmakers as the communists took power.

• News Live

  2:00 PM - 2:30 PM

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• The Stream

  2:30 PM - 3:00 PM

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  Passing The Torch - New Wave Of Politicians In Part 2 of our episode on Young Politicians, we highlight trailblazing newly elected officials from four different parts of the globe.

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  3:00 PM - 3:30 PM

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• Counting the Cost

  3:30 PM - 4:00 PM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• News Live

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• Talk to Al Jazeera

  4:30 PM - 5:00 PM

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  26082024 One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

• News Live

  5:00 PM - 5:30 PM

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• Inside Story

  5:30 PM - 6:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Time of Pandemics

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  Antibodies, vaccine trials and the social factors determining health - what can we learn from the HIV experiences in the global south, in this time of Covid-19?

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  Up-to-date news and analysis from around the world.

• Apocalypse Maybe

  8:30 PM - 9:00 PM

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  The End Of Fear A look at the fear of growing up in a doomsday cult and believing that, any day now, the world may end.

• News Live

  9:00 PM - 9:30 PM

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• First Nations Frontline

  9:30 PM - 10:00 PM

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  Native Nation: Voices of Survival The native communities of USA challenge the effects of climate change on their sacred land - a road trip of discovery of tradition and science.

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• White House Plumbers

  11:40 PM - 12:30 AM

  16-VLC

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  Please Destroy This, Huh? While Hunt and Dorothy entertain the Liddys at their country club, their kids paint a less-than-perfect portrait of the family. Later, Hunt and Liddy get a chance to redeem themselves.

• NRL Premiership: CRO v WAR

  12:30 AM - 2:30 AM

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  NRL - Replay: Cronulla-Sutherland Sharks V New Zealand Warriors, Round 26 Coverage of the 2024 NRL Premiership Round 26: Cronulla-Sutherland Sharks v New Zealand Warriors at PointsBet Stadium.

• Infomercials

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• Kiri And Lou

  7:00 AM - 7:10 AM

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  Mother Earth Lou is saved by Kiri from a nightmare in which the Earth flips over.

• Kiri And Lou

  7:10 AM - 7:20 AM

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  Shamalama Pania, Kiri, and Lou visit the hot springs.

• Kiri And Lou

  7:20 AM - 7:30 AM

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  Little Things Lou learns he has the power to change the world, but will it be a good change or a grumpy one?

• Moe & Friends

  7:30 AM - 7:45 AM

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  Baby Bird A baby bird has hurt her wing, and it's up to Moe, Fern, and Frank to take care of her.

• Moe & Friends

  7:45 AM - 8:00 AM

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  Wild Horse Moe is giving horsey rides, but wishes he could have one too. Can Hepi the Horse be tamed?

• Music And The Spoken Word

  8:00 AM - 8:30 AM

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  Music And The Spoken Word 32 Religious Programme

• Hour Of Power

  8:30 AM - 9:30 AM

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  Hour Of Power 24 Religious Programme.

• Beyond Today

  9:30 AM - 10:00 AM

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  Bt467: Unmasked: Who Controls The Message? Unmasked: Who Controls the Message? - Satan strongly influences religion by making his corrupt teachings seem correct. Don't be deceived. United Church of God, New Zealand. Host: Steve...

• Tagata Pasifika

  10:00 AM - 10:30 AM

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  Tagata Pasifika 27 Tagata Pasifika brings you the latest in Pacific news and current affairs.

• Rural Delivery

  10:30 AM - 11:00 AM

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  Episode 2 Dung beetles rebalance pastoral farming systems. Turf management keeps sports grounds in their best shape. We move closer to having a domestic peanut industry in Northland. S19 Ep2

• Goal Rush

  11:00 AM - 1:00 PM

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  Premier League: Goal Rush Mw3 Leicester V Aston Villa Replay

• Rugby Championship: RSA v NZL

  1:00 PM - 3:00 PM

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  Rugby Championship - Replay: South Africa V New Zealand 1st Test R3 Coverage of The Rugby Championship 2024 Round 3 as the Springboks host the All Blacks at Emirates Online Park, Johannesburg, South Africa.

• Heartland Championship

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  Heartland Championship: King Country V Thames Valley Replay Coverage of Heartland Championship as King Country takes on Thames Valley from Te Kuiti Touch Rugby Club, Hangatiki.

• AIG Women's Open

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  Event Hls: Aig Women's Open Event Highlights of the AIG Women's Open held at St Andrews Links (Old Course) in St. Andrews, Scotland.

• Diners, Drive-Ins And Dives

  6:00 PM - 6:30 PM

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  Belly Beef And Bratwurst Guy Fieri is in Atlanta to visit an Asian eatery that serves pork belly and wok-fried chicken. Then, a diner in Vancouver dishes out duck pancakes.

• Rugby Nation

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  Rugby Nation 26 Rugby Nation brings you all the best highlights from this weekend's rugby.

• American Pickers

  7:00 PM - 8:00 PM

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  Best Of: Bootleg Bonanza Mike and Frank meet collectors of rare, unique, and tasty beer and wine finds. Cheers to that!

• Robson Green's Weekend Escapes

  8:00 PM - 8:30 PM

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  North Yorkshire - Jill Scott Footballer Jill Scott and Robson Green look for new ways to engage with the great outdoors in North Yorkshire. On the River Esk, the pair boldly attempt paddle board yoga. S1 Ep3

• Saving Britain's Wildlife

  8:30 PM - 9:30 PM

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  Born To Be Wild The staff at East Winch Wildlife Centre tackle the growing problem of seals trapped in discarded fishing nets. A swan has its foot caught in discarded rubble. S1 Ep7

• Wheel Blacks: Bodies On The Line

  9:30 PM - 10:30 PM

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• Undoing, The

  10:30 PM - 11:40 PM

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  Do No Harm When Jonathan resurfaces, Grace learns about his recent troubles at work. Later, Grace finds herself being followed by someone close to Elena.

• And Just Like That

  11:40 PM - 12:35 AM

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  Replay from Thursday's Winton harness meeting - 29 August.

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  Replay from Friday's Addington harness meeting - 30 August.

• Racing Replay Addington cont.

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• One On One

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  Greg O'Connor jumps the ditch to chat with Grant & Trista Dixon.

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  Australian thoroughbred trials coverage from Royal Randwick - 30 August.

• Racing Replay Riccarton

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  Replay from Thursday's Riccarton thoroughbred meeting - 29 August.

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  Replay from Friday's Alexandra Park harness meeting - 30 August.

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  Live Racing from Ashburton, Manukau & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  5:00 PM - 6:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  6:00 PM - 7:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  7:00 PM - 8:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Racing Replay Riccarton

  12:00 AM - 1:30 AM

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  Replay from Friday's Riccarton thoroughbred meeting - 26 July.

• Racing Replay Addington

  1:30 AM - 2:00 AM

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  Replay from Friday's Addington harness meeting - 26 July.

• Thoroughbred Trials

  2:00 AM - 3:00 AM

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  Thoroughbred trials from Riccarton & Avondale - 16 July.

• Australian Trials

  3:00 AM - 4:00 AM

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  Australian thoroughbred trials coverage from Warwick Farm - 26 July.

• Racing Replay Riccarton

  4:00 AM - 5:00 AM

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  Replay from Friday's Riccarton thoroughbred meeting - 26 July.

• Racing Replay Addington

  5:00 AM - 6:00 AM

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  Replay from Friday's Addington harness meeting - 26 July.

• Racing Replay Otaki

  6:00 AM - 7:00 AM

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  Replay from Saturday's Otaki thoroughbred meeting - 27 July.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Bethlehem Baptist Church

  11:00 PM - 12:00 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Running With Fire

  12:00 AM - 12:30 AM

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  Passion, Purpose, Provision Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• Katherine Ruonala

  12:30 AM - 1:00 AM

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  True Inner Peace Grow in confidence that God wants to bless you as you learn of His overwhelming love for you through the Scripture. website

• Life FM Presents

  1:00 AM - 2:00 AM

  PG

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• Word For You

  2:00 AM - 2:30 AM

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  The Life of Abraham - Getting an E+ Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• I Still Believe

  3:00 AM - 5:00 AM

  PG

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  The true-life story of Christian music star Jeremy Camp and his journey of love and loss that looks to prove there is always hope. website

• Anglican Diocese, Nelson

  5:00 AM - 6:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Turning Point

  6:03 AM - 6:45 AM

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  Walking in Love As we imitate God in our Christian life, we turn away form our old life before Christ and learn to walk in love and forgiveness. website

• Legacy TV

  6:45 AM - 7:15 AM

  PG

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  Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• The River Church

  7:15 AM - 7:45 AM

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  Pakuranga The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

• Bethlehem Baptist Church

  7:45 AM - 8:30 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Word For You

  8:30 AM - 9:00 AM

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  The Life of Abraham - An Everlasting Promise Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• The Dream Centre

  9:00 AM - 10:00 AM

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  Sunday Service Join us wherever you are for Church At Home here on Shine. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

• Church Unlimited

  10:00 AM - 11:00 AM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• LIFE Sunday Service

  11:00 AM - 12:00 PM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Grace At Your Place

  12:00 PM - 1:00 PM

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  Grace Vineyard Church Christchurch Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and teaching from Grace Vineyard Church in Christchurch. website

• Anglican Diocese, Nelson

  1:00 PM - 2:00 PM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Catholic Diocese of Auckland

  2:00 PM - 3:00 PM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• Songs of Praise

  3:00 PM - 3:45 PM

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  Join us for a musical celebration of life and faith as 'Songs of Praise' travels throughout the British Isles and the world presenting soul stirring hymns and touching stories of inspiration. website

• Show Me the Father

  3:45 PM - 5:30 PM

  PG

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  The Kendrick Brothers' documentary film weaves together captivating stories and inspirational truths about the fatherhood of God. Featuring amazing real life stories and experiences. website

• Turning Point

  5:30 PM - 6:00 PM

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  Walking in Love As we imitate God in our Christian life, we turn away form our old life before Christ and learn to walk in love and forgiveness. website

• On Mic Weekend Edition

  6:00 PM - 6:30 PM

  PG

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  On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

• Hooked on Canada

  6:30 PM - 7:00 PM

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  Following the Fishing Guests Outfitter Joel Theriault of Air Ivanhoe drops off 4 guests into a remote wilderness lake for the adventure of a lifetime full of walleye, pike, and bass. website

• Bible Land Passages

  7:00 PM - 7:30 PM

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  Jerusalem: An Unforgettable City Shot on location in Israel, this film examines the unique location, topography, history, and archaeological environs of what many consider to be the most important city in all of human history. website

• When Calls The Heart

  7:30 PM - 8:30 PM

  PG

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  Ep 1. When Stars Align Elizabeth turns over a new leaf; Nathan returns home from an investigation, while Bill questions its outcome; Rosemary chases a scoop; Lucas makes a surprise announcement. website

• Finding The Light

  8:30 PM - 9:00 PM

  PG-C

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  Sela Alo - When I am Weak, then I am Strong Radio host, Sela Alo, opens up to Lizzie Oakes about the heartbreak of losing a best friend to suicide, and his prayer for Kiwi men to find strength in being vulnerable. website

• Lost Legacy Reclaimed

  9:00 PM - 9:45 PM

  PG-V

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  Episode 2 - Victor The story of Victor who served as Bishop of Rome and was the first pope from North Africa. He presided over the church at a time of controversy between the western and eastern branches of the church. website

• Why Christians Believe

  9:45 PM - 10:00 PM

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  Did God Really Create? Episode one looks at some of the evidences that convince half the world’s population there is a God. With a range of factors considered – what is the most logical conclusion from the evidence? website

• Church Unlimited

  10:00 PM - 11:00 PM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• Anglican Diocese, Nelson

  11:00 PM - 12:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Dare To Dream Network

  11:30 PM - 12:00 AM

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  From Darkness to Light Be inspired as you hear this powerful testimony as Mikey Jenny, a content creator from Little Light Studios, shares his personal journey of faith. S1E9 website

• Thompsonville SDA Church

  12:00 AM - 1:00 AM

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  Ears to Hear Shelley Quinn shares how to develop ears to hear the still, small voice of the Holy Spirit & be lead in a way that never contradicts Scripture. S1E1 website

• Country Wisdom

  1:00 AM - 1:30 AM

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  The Joy of Adoption Jim Ayer and Janice Nelson shares the good news of a loving God who has offered us adoption, to join his royal heavenly family. S1E12 website

• Prophecies of Hope

  1:30 AM - 3:00 AM

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  The Devil's Greatest Deception - Part 2 In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E6 website

• Hope International Camp 2024

  3:00 AM - 4:00 AM

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  Shut the Door Chris Hudson talks about the invitation of God & His desire for everyone to accept & receive salvation through His Son Jesus Christ. S1E1 website

• White Horse Media

  4:00 AM - 4:30 AM

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  Blessed or Cursed Steve Wohlberg & Eric Selchow talks about how the Bible clarifies how people today can end up experiencing God's blessing or His curse. S1E1 website

• AIG - Answers News

  4:30 AM - 5:00 AM

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  The Horrifying Consequences of Trans Hormone Therapy The new Massachusetts bill may potentially legalize the selling of babies. The hosts share their perspectives on this topic. S1E1 website

• AIG - The Evolution of Darwin

  5:00 AM - 6:00 AM

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  His Impact Ken Ham explores the impact of Darwin's theory of evolution on society. S2 E285 website

• The Great Reset

  6:00 AM - 7:30 AM

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  The Man God Tried to Kill In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E21 website

• Healthy Living

  7:30 AM - 8:00 AM

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  Cancer & Inflammation This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on Cancer and Inflammation. S2E7 website

• Lightning from Heaven

  8:00 AM - 8:45 AM

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  The Last Link of Sympathy Join Kameron DeVasher as he addresses the last link of sympathy which studies the fall of Satan from the perspective of his former contemporaries. S1 E2 website

• Gods Final Call

  8:45 AM - 10:00 AM

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  A New World Order P2 Mark Woodman reveals from Bible prophecy that a change is coming in our world, even a new world order. S1E33 website

• Amazing Facts

  10:00 AM - 11:00 AM

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  Bible Answers Live Join Doug Batchelor as he provides accurate and practical answers to Bible questions. S1E74 website

• AWR Amazing Prophecies

  11:00 AM - 12:00 PM

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  The Return of the Woman An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E17 website

• Village SDA

  12:00 PM - 12:45 PM

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  Femininity, Submission & Male Amnesia Ron Kelly talks about a difficult topic - femininity, submission, and male amnesia. S1E1 website

• Creation Scapes

  12:45 PM - 1:00 PM

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  Best of Creationscapes A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E14 website

• 3ABN Today

  1:00 PM - 2:00 PM

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  What is the Nature of Satan Join the 3ABN Panel as they discuss the question, What is the Nature of Satan.. and more. S1E90 website

• BREAKING NEWS

  2:00 PM - 3:30 PM

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  Or a previous What's Up Prof This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

• Weekly Bible Study

  3:30 PM - 4:30 PM

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  Daniel 11 Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 11. S1E12 website

• The Incredible Journey

  4:30 PM - 5:00 PM

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  The Exodus Despite all his challenges, Moses remained faithful to God & cared for the Israelites as tenderly as a shepherd caring for his sheep. S1E3 website

• It's All About Jesus

  5:00 PM - 5:30 PM

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  Every Word Pastor Mike Lemon presents a practical series on how to find salvation through Jesus Christ. S1E3 website

• Revelation Now

  5:30 PM - 6:30 PM

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  The Lord's Day This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E8 website

• White Horse Media

  6:30 PM - 7:00 PM

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  God's Last Message to His Church - Part 3 This series exposes the danger of pride, the importance of humility, & the necessity of receiving Jesus Christ into our hearts - Part 3. S1E3 website

• Pathway to Peace

  7:00 PM - 7:30 PM

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  What To Do With Doubt In this series, learn simply & clearly how the plan of salvation works & how the Bible's promises can become reality in your life. S1E11 website

• History of Hope

  7:30 PM - 8:45 PM

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  The Unchangeable Law Wyatt Allen talks about having a loving relationship with Jesus which leads us to be one of His joyful, obedient children. S1E6 website

• Starting with Jesus

  8:45 PM - 9:00 PM

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  Two Lost Sons A fun program of singing and stories for children. This episode features the Bible story about the two lost sons. S1E46 website

• Hopelives365

  9:00 PM - 10:00 PM

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  Hope's Grace-Filled End Time Message Mark Finley shares a message full of hope in this time of uncertainty. S1E3 website

• Celebrating Life in Recovery 5

  10:00 PM - 11:00 PM

  PG-C

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  Overview Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours. S5 E1 website

• Secrets Unsealed

  11:00 PM - 11:30 PM

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  Can Tithe Be Used for Retirement Stephen Bohr, CA Murray & David Salazar discuss various topics and provide answers to questions that have been sent in. S1E18 website

• Faith For End Time

  11:30 PM - 12:00 AM

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  Hijacked An inspiring presentation about faith by Ps. David Gates. S1 E1 website

• Answers In Genesis

  11:30 PM - 12:30 AM

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  Evidence of Rapid Fossilization Dr Andrew Snelling illustrates how fossils, vestiges of once-living organisms, form rapidly, not over millions of years. Fossils clearly point to the rapid burial of living things during a global fl website

• Hope At Night

  12:30 AM - 1:30 AM

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  Free From Me ? Have you ever felt suck doing something you didn't want to do? Todays guest Joshua Holly shares his story.

• Stupid Money

  1:30 AM - 2:00 AM

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  Kids and Money Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

• Beyond

  2:00 AM - 2:30 AM

  PG-C

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  Disaster What's going on? Where are we headed? Is anyone in control? Beyond Disaster explores environmental, social and financial events to find the bigger picture that unites them all. website

• The Heavens Declare

  2:30 AM - 3:30 AM

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  Challenges to the Big Bang Everyone asks questions about where we are in the universe, how we fit in, how was the universe made, and what does life mean? Being created in the image of God has major implications for each of us

• The Incredible Journey

  3:30 AM - 4:00 AM

  PG-C

  More info

  Ahead of Anger In this episode Ahead of Anger, Gary Kent will introduce us to an amazing aspect of brain function and even discuss how to deal with anger.

• Answers In Genesis

  4:00 AM - 5:00 AM

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  Intelligent Design Versus the Intelligent Design Movement By looking at the wonders of nature, it is clear to see that the universe was formed by an intelligent designer and not by naturalistic processes. But, is believing that enough? website

• The Heavens Declare

  5:00 AM - 6:00 AM

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  The Light Travel Problem Everyone asks questions about where we are in the universe, how we fit in, how was the universe made, and what does life mean? Being created in the image of God has major implications for each of us

• Unlocking the Mysteries of Genesis

  6:00 AM - 6:30 AM

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  The Ice Age This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

• Real Family Talk

  6:30 AM - 7:00 AM

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  Blended Families and Political Differences Willie and Elaine answer questions from viewers to find solutions for creating unity in the family even in the midst of significant differences

• Hope Sabbath School

  7:00 AM - 8:00 AM

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  The Gospel Of Mark - The Last Days of Jesus Before His Crucifixion This lesson will also explore the dual prophetic message of Jesus in Mark 13. What counsel did Jesus provide that will help us to prepare for His return?

• Noahs Park

  8:00 AM - 8:30 AM

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  Dreamer and the Mystery of The Missing Mouse When Dreamer cannot find Sneaker the mouse in a Hide and Seek game he is sure that his small friend is in trouble

• Wild Brothers

  8:30 AM - 9:00 AM

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  Changes In Latitude Get ready to meet these four modern-day missionary kids as they adventure far into God's creation and discover the rich wildlife of the jungle of a remote Pacific island.

• Hope Church

  9:00 AM - 9:30 AM

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  He Told Stories - The Prodigal Son Experience the timeless tale of the Prodigal Son, where Jesus illustrates unconditional love and redemption. Discover God's grace, and what it means to truly come home.

• Scenic Praise

  9:30 AM - 10:00 AM

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  Mountain Wildflowers Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

• Cross Connection - Mark

  10:00 AM - 11:00 AM

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  Not Just a Man Do you feel that political powers oppress those who are weak? Has even religion become a tool for exercising power and oppression? What did Jesus have to say about such oppression? website

• Tangled

  11:00 AM - 11:30 AM

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  As Far as it Depends on You Join Randy Roberts in the third part of this new series called "Tangled". In this series we uncover what conflict does to our rational thinking.

• People Just Like Us

  11:30 AM - 12:00 PM

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  Shadrach, Meshach & Abed-Nego In this episode we look at young men who chose to be faithful to God no matter what happened to them. Do we know and trust God as much as they did?

• The Incredible Journey

  12:00 PM - 12:30 PM

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  The Power Of Enthusiasm Today we lean that Enthusiasm, achievement and success go hand in hand, but enthusiasm always comes first. Enthusiasm is a habit that one can practice and acquire in every area of your life.

• Tracing the Footsteps of Jesus

  12:30 PM - 1:00 PM

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  Personal Conversations Take a fascinating and insightful journey with presenter Tony Moore as he retraces the footsteps of Jesus through the ancient Bible lands website

• Go Healthy For Good

  1:00 PM - 2:00 PM

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  Hydrotherapy With a recent pandemic behind us, more than ever, people are realizing the need to learn simple treatments and become proficient at caring for themselves and their families.

• Three Cosmic Messages

  2:00 PM - 3:00 PM

  PG-C

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  Creation Speaks In the last days God has raised up a divine movement to share His message to a world longing for meaning, purpose, and identity, in the very time when evolution is lowering the value of human life.

• Real Family Talk

  3:00 PM - 3:30 PM

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  Blended Families and Political Differences Willie and Elaine answer questions from viewers to find solutions for creating unity in the family even in the midst of significant differences

• The Great Controversy

  3:30 PM - 4:00 PM

  PG-C

  More info

  Abide With Me What drove the legendary reformers such as Luther and Huss to sacrifice even their lives? John Bradshaw and the Fountainview musicians share music and powerful reformation stories still relevant to us

• Animal Encounters - Costa Rica

  4:00 PM - 4:30 PM

  PG-C

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  Land of Strays One of Costa Rica's most troubled species doesn't live in an exotic rainforest or coral reef. Instead they live on city streets. Abuse and abandonment all add to the horror story of the stray dog.

• Live at Psalter Studio

  4:30 PM - 5:00 PM

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  Jayneen Orwa From banging on kitchen pots to playing the keyboard, music has always been something that Jayneen has loved doing, believing our ability to create music is a reflection of being made in His image. website

• The Magna Carta Unlocked- Docco

  5:00 PM - 6:00 PM

  PG-C

  More info

  Decadence and Revival Eight hundred years ago, a document was agreed that enshrined certain basic freedoms, but couldn't guarantee they would be treasured or used wisely. So began a battle for freedom of conscience.

• Tell The World

  6:00 PM - 6:30 PM

  PG-C

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  Bitter Disappointment Jesus doesn't come on the predicted date of Oct 22, 1844. Awakening the next day, they discover their world is in chaos. A small group gathers to find a new understanding of what happened. website

• Faith Versus Finance

  6:30 PM - 7:00 PM

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  Testimony Is it possible to be financially secure and yet become spiritually bankrupt? Learn the answer directly from Julian Archer, a member of the '1% Club', the richest 1% of people on earth.

• It Is Written

  7:00 PM - 7:30 PM

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  Nunuku's Law John Bradshaw travels to the Chatham Islands to discover the story of a people who considered a sacred covenant to be of far greater importance than their own physical wellbeing website

• Wild Britain

  7:30 PM - 8:30 PM

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  Hay Meadow In this series, Ray Mears explores some of Britain's most beautiful areas of natural beauty, to uncover the fascinating wild life that lives there. This week he's looking for barn owls in Somerset.

• Tracing the Footsteps of Jesus

  8:30 PM - 9:00 PM

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  Personal Conversations Take a fascinating and insightful journey with presenter Tony Moore as he retraces the footsteps of Jesus through the ancient Bible lands website

• The Listening Road

  9:00 PM - 9:30 PM

  PG-C

  More info

  Willing To Listen Series of a man's remarkable cycling trip 3000 miles across the USA, engaging with people from all walks of life in conversations about faith, their stories and things that matter most

• Beyond

  9:30 PM - 10:00 PM

  PG-C

  More info

  Conflict Deadly conflicts are occurring everywhere as a consequence of a bigger struggle for power. Today we explore the role gossip plays in causing conflict, and looks to find meaning in the bigger picture website

• InVerse

  10:00 PM - 10:30 PM

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  Stories That Transform - Called to Serve What can we learn about God's nature - and our own - from a landowner and hired laborers?

• Answers In Genesis

  10:30 PM - 11:35 PM

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  Intelligent Design Versus the Intelligent Design Movement By looking at the wonders of nature, it is clear to see that the universe was formed by an intelligent designer and not by naturalistic processes. But, is believing that enough? website

• Remodel Your Life

  11:35 PM - 12:00 AM

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  Fruitful Abiding Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, Jim considers what it means to be abiding fruitfully website

• arTVox: showcasing work by NZ artists

  6:00 PM - 12:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  12:00 AM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

  G

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

  G

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• News talk

  11:30 PM - 12:00 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

  12:00 AM - 12:15 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Taiwan Weekly Focus

  12:15 AM - 1:00 AM

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  Taiwan Weekly Focus is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Business Roundup

  1:30 AM - 2:00 AM

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  Business Roundup presents interviews with entrepreneurs, offering insights on how they overcome the hurdles by grasping the pulse of time, and use their wisdom to promote positive values and social justice.

• Evening Express

  2:00 AM - 2:40 AM

  G

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• China Financial Intelligence

  2:40 AM - 3:25 AM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• Phoenix Focus

  3:25 AM - 3:30 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  3:30 AM - 4:00 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  4:00 AM - 4:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  4:30 AM - 5:00 AM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Business Roundup

  5:30 AM - 6:00 AM

  G

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  Business Roundup presents interviews with entrepreneurs, offering insights on how they overcome the hurdles by grasping the pulse of time, and use their wisdom to promote positive values and social justice.

• Journalist On The Spot

  6:00 AM - 7:00 AM

  G

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  The program puts audiences right to the spot of news through our experienced reporters stationed around the world. Audiences are able to witness the occurrence right there and then to follow its up-to-the-minute development.

• News On The Hour

  7:00 AM - 7:30 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  7:30 AM - 8:00 AM

  G

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• NZ Panorama

  8:00 AM - 8:30 AM

  G

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  A news talk show with packs of coments on headline local news and affairs of the week.

• Little Angel's Family

  8:30 AM - 9:00 AM

  G

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Lamp to My Feet

  9:00 AM - 9:25 AM

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  A Chinese interpretation of Gospel stories.

• Enjoy Reading

  9:25 AM - 9:30 AM

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  A casual talk on classic books.

• News talk

  9:30 AM - 10:00 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News talk

  10:00 AM - 10:30 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• NZ Panorama

  12:00 PM - 12:30 PM

  G

  More info

  A news talk show with packs of coments on headline local news and affairs of the week.

• News On The Hour

  12:30 PM - 1:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Weekend Morning News

  1:00 PM - 2:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News On The Hour

  2:00 PM - 3:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News On The Hour

  3:00 PM - 4:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  4:30 PM - 5:00 PM

  G

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• The Midday Express

  5:00 PM - 5:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:30 PM - 6:00 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• The Fouth Power

  6:00 PM - 6:30 PM

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  Andrew's talkshow covering news stories of New Zealand.

• Unsolved Files

  6:30 PM - 7:00 PM

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  A casual talk show on anecdotes world wide.

• Dou's Show

  7:00 PM - 7:30 PM

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  A casual talk show involves reviews on classic art and literature works.

• 33 Legends

  7:30 PM - 8:00 PM

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  Chinese migrant business men and women's legend stories in NZ.

• News On The Hour

  8:00 PM - 8:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Visonaries

  8:30 PM - 9:00 PM

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  Business leaders and economics experts share their experiences on key business topics and give insightful advice on the upcoming economic trend and business opportunities.

• News On The Hour

  9:00 PM - 10:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• China Financial Intelligence

  10:30 PM - 11:00 PM

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  Based in Shanghai, the program explores the economic development of mainland China in a comprehensive and in-depth way, so that the world can have a more accurate understanding of China and Shanghai.

• Phoenix Focus

  11:00 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 12:00 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Bangers & Mash

  9:00 PM - 2:00 AM

  PG

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  Up beat mix of contemporary and classic music videos

• After Dark

  2:00 AM - 5:00 AM

  PG

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  Enjoy an overnight journey of music video classics to the latest in new music.

• Lazy Sunday

  5:00 AM - 7:00 PM

  PG

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  Laid back mix of singer song writers, country, folk, roots reggae, RNB, funk and soul

• Mood = Up

  7:00 PM - 12:00 AM

  PG

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  Up beat mix of contemporary and classic music videos

• Arrow

  11:00 PM - 12:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Covid Science & Facts

  6:00 AM - 7:00 AM

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  Some of the latest research and information on Covid 19 from around the world. Some of the latest research and information on Covid 19 from around the world. website

• Space Updates

  7:00 AM - 8:00 AM

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

  G

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

  More info

  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

  More info

  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Saturday Night with Phil O'Brien

  7:06 PM - 12:04 AM

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  Your requests, nostalgia and musical memories.

• All Night Programme

  12:04 AM - 6:00 AM

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  A live-hosted programme of features, music, news and weather

• Storytime (RNZ)

  6:00 AM - 7:00 AM

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  RNZ National

• RNZ's Podcast Hour

  7:00 AM - 8:00 AM

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  RNZ National

• Sunday Morning with Jim Mora

  8:00 AM - 9:06 AM

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  News, discussion, features and ideas until midday.

• Mediawatch

  9:06 AM - 9:36 AM

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  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

• Sunday Morning with Jim Mora

  9:36 AM - 12:12 PM

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  News, discussion, features and ideas until midday.

• Culture 101

  12:12 PM - 1:30 PM

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  Perlina Lau and Mark Amery host a weekly show about creativity and culture in Aotearoa.

• At the Movies (RNZ)

  1:30 PM - 2:06 PM

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  A weekly topical magazine about current film releases and film related topics.

• Culture 101 Continues

  2:06 PM - 3:05 PM

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  Perlina Lau and Mark Amery host a weekly show about creativity and culture in Aotearoa.

• Drama (RNZ)

  3:05 PM - 4:06 PM

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  RNZ National

• The Sunday Sampler

  4:06 PM - 5:00 PM

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  RNZ National

• The World at Five

  5:00 PM - 5:10 PM

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  RNZ National

• Arts Hour

  5:10 PM - 6:06 PM

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  RNZ National

• The Hui

  6:06 PM - 7:06 PM

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  RNZ National

• In Conversation

  7:06 PM - 8:06 PM

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  RNZ National

• The Sunday Night Retro Show with Phil O'Brien

  8:06 PM - 10:10 PM

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  An evening of nostalgia with your host Phil O'Brien

• Mediawatch

  10:10 PM - 11:06 PM

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  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

• Inside Out

  11:06 PM - 12:04 AM

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  RNZ National

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 7:30 AM

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  Great music to start your day

• Hymns on Sunday

  7:30 AM - 8:00 AM

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  A weekly selection of traditional and modern hymns with Robyn Jaquiery

• Mornings

  8:00 AM - 10:00 AM

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  Great music to start your day

• RNZ Concert Days

  10:00 AM - 3:00 PM

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  10 am - 3 pm

• The Musical Omnivore

  3:00 PM - 5:00 PM

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  Scratchy records, classic artists, baroque-fever, and the great romantics.

• RNZ Concert Afternoon

  5:00 PM - 5:30 PM

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  RNZ Concert

• New Horizons

  5:30 PM - 6:00 PM

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  A guide to the worlds of rock, pop, country, folk and beyond, hosted by music critic William Dart.

• Worlds of Music

  6:00 PM - 7:00 PM

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  Music from the world, for the world, hosted by Trevor Reekie.Allow us to lead your ears on exotic journeys.

• Made in New Zealand

  7:00 PM - 9:00 PM

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  Music written and performed by New Zealanders.

• Sound Lounge

  9:00 PM - 11:00 PM

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  A weekly forum for contemporary music

• New Music Dreams

  11:00 PM - 12:00 AM

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  RNZ Concert

• No Program information

• No Program information

• JUICE TV

  10:00 PM - 12:00 AM

  PG

  More info

  Music videos website

• JUICE TV

  12:00 AM - 9:00 AM

  PG

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  Music videos website

• Hope Centre

  9:00 AM - 10:00 AM

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  Hope Centre Service from Lower Hutt website

• Music and the Spoken Word

  10:00 AM - 10:30 AM

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  The church of Latter-day Saints presents The Tabernacle Choir website

• The Incredible Journey

  10:30 AM - 11:00 AM

  PG

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  Join Gary Kent in his ceaseless search for people and things that have experienced The Incredible Journey website

• JUICE TV

  11:00 AM - 5:30 PM

  PG

  More info

  Music videos website

• Guide to Better Living

  5:30 PM - 6:00 PM

  PG

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  Join our kiwi host Monique Bradley for the ever-popular Guide to Better Living website

• Eat, Play, Stay

  6:00 PM - 6:30 PM

  PG

  More info

  Now we are back on airplanes post-Covid, the world is saying "come and visit". Great information for your next overseas trip website

• The Cellar Door

  6:30 PM - 7:00 PM

  PG

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  Ever wondered where those delicious wines come from? Wonder no more. All revealed on The Cellar Door website

• The Billy Ho Show

  7:00 PM - 7:30 PM

  PG

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  Bill Hohepa travels NZ looking for fascinating examples of cars, trucks and machinery from a bye gone era website

• Classic Restos

  7:30 PM - 8:00 PM

  PG

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  Join Fletch, our man from Oz, as he travels the world looking at the best cars from yesteryear website

• JUICE TV

  8:00 PM - 5:30 PM

  PG

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  Music videos website