• Body in the Bin: The Murder Of Louise Kam

  11:35 PM - 12:30 AM

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  Body In The Bin: The Murder Of Louise Kam An audacious plot to defraud a millionaire businesswoman turns into murder and the callous disposal of her body in a wheelie bin. Previously unseen videos reveal the killers' ruthlessness.

• My Wife, My Abuser: Captured On Camera

  12:30 AM - 1:20 AM

  16-LC

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  My Wife, My Abuser: Captured On Camera Richard Spencer was living a nightmare. Unknown to anyone but him, Sheree Spencer was a violent abuser, who left him living in fear for twenty years.

• Te Karere

  1:20 AM - 1:45 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• TVNZ1 Quiz

  1:45 AM - 2:00 AM

• Infomercials

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• Pointless

  9:00 AM - 10:00 AM

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  Pointless Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.

• Tipping Point

  10:00 AM - 11:00 AM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Help! We Bought A Village

  2:00 PM - 3:00 PM

  G

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  Help! We Bought A Village Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.

• Tipping Point

  3:00 PM - 4:00 PM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• Border Patrol

  7:30 PM - 8:00 PM

  PG

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  Border Patrol Customs find cocaine in a traveller’s check-in and carry-on; Biosecurity stops a cursed consignment and Immigration deals with a passenger who has a serious case of interview induced amnesia.

• Motorway Patrol

  8:00 PM - 8:30 PM

  PG

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  Motorway Patrol Tonight on Motorway Patrol: A crash with an attenuator vehicle. A speedy Swift draws attention. Flat-tyres ruin Christmas cheer.

• Little Disasters

  8:30 PM - 9:25 PM

  M-L

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  Little Disasters The threat of Social Services splitting up the Carrisfords closes in, impacting the whole group. S1 E4 Continues Tomorrow 8:30pm.

• Coronation Street

  9:25 PM - 10:25 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Deal Or No Deal Australia

  10:25 PM - 10:55 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Shortland Street

  10:55 PM - 11:25 PM

  PG

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  Shortland Street Marty struggles with temptation.

• Mt Hutt Rescue

  11:25 PM - 12:20 AM

  PG

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  Mt Hutt Rescue A snowboarding refresher lesson takes a nasty turn for a mum of two. Road Patroller Mikey struggles to keep traffic flowing following a crash. And a devastating injury blow for one of Mt Hutt’s own.

• A.P. Bio

  11:50 PM - 12:35 AM

  PG

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  Handcuffed When he's kicked off his Harvard phone plan, Jack is offered a chance to leapfrog onto Mary's on one condition - he must help her break up with her scuzzy boyfriend. S2 E10

• Briarpatch

  12:35 AM - 1:25 AM

  M-VLC

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  Butterscotch The Senator returns to town. Allegra and Singe investigate someone new. The Colders have a party! S1 E7

• Emmerdale

  1:25 AM - 1:45 AM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  1:45 AM - 2:15 AM

• Infomercial

  2:15 AM - 2:45 AM

• New: Love Island UK

  2:45 AM - 3:35 AM

  More info

  Love Island UK Get ready to live it up with some of the sexiest singles on screen! The world's favourite dating show is here, with hot hunks and gorge girls hoping to catch feelings and not the ick.

• Neighbours

  3:35 AM - 4:00 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  4:00 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

  G

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  Raise The Sail Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Toi Time

  6:30 AM - 7:00 AM

  G

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Kamp Koral

  7:00 AM - 7:25 AM

  G

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  Eye Of The Hotdog/ Patrick Takes The Cake At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Beyblade X

  7:25 AM - 7:50 AM

  G

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  A Rainbow Guest Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.

• Brain Busters

  7:50 AM - 8:15 AM

  G

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  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Petronix Defenders

  8:15 AM - 8:40 AM

  G

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  Mission: Blue Peacock Rescue When the world's wild animals are in danger, a team of young super heroes rush to their rescue, as they are able to transform their backpacks into small animals with incredible technology.

• The Little Prince & Friends

  8:40 AM - 9:05 AM

  G

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  The Secret Garden The Little Prince sets off onboard Asteroship B612 along with two kids from our world, Charlotte and Elijah. Together they discover the universe and its inhabitants and go on amazing adventures.

• Infomercial

  9:05 AM - 9:35 AM

• Les Mills Adult Classes

  9:35 AM - 10:05 AM

  G

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  Bodycombat 97 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:05 AM - 11:00 AM

  PG

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  Nischelle Turner Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

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  Home And Away Tane and Jo connect. John is alarmed by Irene’s announcement. Can Bree and Remi ever repair?

• Shortland Street

  11:30 AM - 12:00 PM

  PG

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  Shortland Street Poppy faces old demons.

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Redemption Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Come Dine With Me

  1:00 PM - 1:30 PM

  G

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  Birmingham Day 2 The knives are out as a group of strangers compete for the title of ultimate dinner party host. The prize money adds spice to the proceedings as there's no end to what contestants will do to win!

• Brooklyn Nine Nine

  1:30 PM - 2:00 PM

  PG

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  Coral Palms Pt2 Jake and Holt plan their attack on Jimmy "The Butcher" Figgis, only to end up on the other side of the interrogation table. S4 E2

• The Rookie

  2:00 PM - 3:00 PM

  M-V

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  The Rookie Officers Nolan and Chen report to a structure fire and suspect that there is more to the situation than meets the eye; after a sniper shooting, the team searches for the shooter. S4 E3

• Seinfeld

  3:00 PM - 3:30 PM

  PG

  More info

  The Voice Jerry gives his girlfriend's stomach a funny voice. Kramer hires an intern. Elaine reunites with Puddy. George refuses to leave his job. S9 E2

• Neighbours

  3:30 PM - 4:00 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  5:00 PM - 6:00 PM

  G

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  The Perspiration Implementation The boys decide to take up fencing - with the ever snide Kripke as their instructor. Meanwhile, the girls try to help Stuart figure out how to lure more women to his comic book store. S9 E5

• The Simpsons

  6:00 PM - 6:30 PM

  PG

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  Once Upon A Time In Springfield Milhouse and Bart try to help Krusty regain his popularity after he is forced to restructure the format of his TV show. S21 E10

• Home And Away

  6:30 PM - 7:00 PM

  PG

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  Home And Away Bree feels rejected. Irene stands up for herself. Harper’s loneliness hits hard. Dana gets kicked out.

• Shortland Street

  7:00 PM - 7:30 PM

  PG

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  Shortland Street Marty struggles with temptation.

• Masterchef Australia

  7:30 PM - 8:45 PM

  More info

  Masterchef Australia 90 minutes, 2 rounds, it's a race against the clock to avoid elimination.

• Grosse Pointe Garden Society

  8:45 PM - 9:45 PM

  PG-V

  More info

  Monaco Under The Stars The night of the gala arrives, but nothing goes as planned for Birdie, Catherine, Brett and Alice. S1 E11

• The Hunting Wives

  9:45 PM - 11:45 PM

  16-VLSC

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  Sunrise Tells The Story Margo has a surprise for Sophie, and Callie’s jealousy grows, as does Jill’s concerns over Brad and Abby. A chilly discovery is made about the unidentified dead woman. S1 E3

• CSI: Crime Scene Investigation

  11:45 PM - 12:30 AM

  16-C

  More info

  Down The Drain Heavy rains in Vegas wash up a body in the storm drains. As the team investigates, they find bones in the sewer system. S5 E2

• The Real Housewives Of Sydney

  11:05 PM - 12:10 AM

  M-L

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  Faux From Head To Toe As Martine grieves the loss of her mother, tensions among Nicole, Caroline, Terry and Kate reach boiling point. At high tea, shocking revelations spill as freely as the tea.

• SAS Australia

  12:10 AM - 1:50 AM

  M-C

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  Episode 1 Seventeen celebrity recruits face their first challenges in the brutal Special Forces selection course involving being set on fire and surviving a plane crash simulation. S4 E1

• Infomercials

  1:50 AM - 2:20 AM

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  Infomercials

• Infomercials

  2:20 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Maine Cabin Masters

  6:00 AM - 6:50 AM

  G

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  Stable Family Ties Chase and the crew transform a holiday cabin that was once a 1920s horse barn into a stable building. They look to the past for inspiration. S3 E3

• The Block Australia

  6:50 AM - 8:00 AM

  PG-L

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  Episode 43 The odds are stacked against our Blockheads finishing their homes. Will a surprise visit lift their spirits and drive them on? S18 E43

• The Block Australia

  8:00 AM - 9:05 AM

  PG-L

  More info

  Episode 44 The Blockheads are faced with obstacle after obstacle as they strive to finish the work-from-home spaces in their massive sheds. S18 E44

• Infomercials

  9:05 AM - 10:35 AM

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  Infomercials

• House Hunters International

  10:35 AM - 11:05 AM

  G

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  Robot vs. Dream In The Netherlands An Austin couple trades the music capital of Texas for the Netherlands so she can finally follow her dream of working In Europe. S182 E5

• Gossip Girl

  11:05 AM - 12:05 PM

  M-LSC

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  School Lies The gang breaks into the school swimming pool for an impromptu night of fun.

• Married At First Sight Australia

  12:05 PM - 1:30 PM

  M-LSC

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  Episode 11 Intimacy week continues with some shock revelations at Alessandra's workshops and one couple reaches breaking point. S11 E11

• Flip Or Flop

  1:30 PM - 2:00 PM

  G

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  Rock Bottom Flip Tarek and Christina find a dirty and dated home, that will cost a fortune to update. They struggle to find a happy medium between design cost and profitability. S7 E11

• Below Deck

  2:00 PM - 3:00 PM

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  Island of Sausages The deck team grows increasingly frustrated with Caio. Barbara finds common ground with Solene, leaving Rainbeau an outsider. New romances spark on the crew night out.

• Lego Masters Australia

  3:00 PM - 4:30 PM

  PG

  More info

  Episode 7 It's a 'Build a Crime' challenge that tasks the remaining seven teams with building a crime scene in action. But don't fret about that prize-winning vegetable - Detective Sophie Monk is on the case!

• Island Life

  4:30 PM - 5:00 PM

  G

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  Inland Texas To The Gulf Families, couples and individuals decide to stop dreaming about living on an island and do it. Can they find their ideal home In the perfect location?

• Outback Opal Hunters

  5:00 PM - 6:00 PM

  PG-L

  More info

  Episode 12 On the search for white opal, Greg Scully explores the hidden tunnels on his massive claim, the Cathedral.

• ThreeNews

  6:00 PM - 7:00 PM

  More info

  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Bondi Rescue

  7:00 PM - 7:30 PM

  PG-LC

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  Episode 2 A tourist is found unresponsive, lifeguards treat her for a spinal injury. Maxi is splitting his time working both as a firefighter and a lifeguard. S15 E2

• Game On

  7:30 PM - 8:25 PM

  PG

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  Episode 3 It's the half way point! With just weeks until the tournament, the former Silver Ferns and rangatahi must prove they can work as a team-starting with a brutal Mud Run that pushes them to their limits

• All New NCIS

  8:25 PM - 9:20 PM

  PG-VL

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  Bad Blood NCIS probes a Navy lieutenant's death at a blood bank while McGee seeks team support for his twins' school fundraiser.

• Longmire

  9:20 PM - 10:15 PM

  16-VC

  More info

  The Cancer Walt asks Henry for help when a murder investigation takes him into a world where the Mexican drug cartel is growing local marijuana, and everyone wants In on the action.

• Below Deck

  10:15 PM - 11:10 PM

  M

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  Island of Sausages The deck team grows increasingly frustrated with Caio. Barbara finds common ground with Solene, leaving Rainbeau an outsider. New romances spark on the crew night out.

• Survive The Raft

  11:10 PM - 12:10 AM

  M-L

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  I Was Betrayed Tensions run high as CJ struggles to recover from his blow-up with Tara, who is now dead set on throwing him overboard.

• Accident, Suicide Or Murder

  11:30 PM - 12:20 AM

  M-VC

  More info

  Shattered Glass When a beloved wife and husband are involved in a bizarre car accident, only one of them survives. As inconsistencies pile up, detectives are left questioning if this really was a freak accident.

• Infomercials

  12:20 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 6:00 AM

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  Infomercials

• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Botched

  10:00 AM - 10:55 AM

  PG-C

  More info

  Sticky Nipples And Paparazzi Nightmares A mother of two has no choice but to duct tape up her boobs, a young nurse had her nose ravaged by nasal file, and a D-list celebrity wants to get an A-List nose.

• Snapped

  10:55 AM - 11:45 AM

  M-VC

  More info

  Catherina Voss A Navy family is shattered when the father is found dead after returning home from deployment. Detectives are led to believe the crime is a tragic coincidence until a dark plan devised comes to light.

• The Real Housewives Of New Jersey

  11:45 AM - 12:40 PM

  M

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  Reunion: Part 3 The reunion concludes as the New Jersey men join the stage for a ferocious faceoff. John and Frank speculate on Louie's involvement with a private investigator.

• Below Deck Mediterranean

  12:40 PM - 1:40 PM

  M

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  Stew The Right Thing On the final charter of the season, a former guest returns, this time flanked by six beautiful women who tests Bobby's willpower when he matches with one on a dating app. S2 Ep13

• 24 Hours In Police Custody

  1:40 PM - 2:40 PM

  M-VLC

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  A Crime of Passion Police enter a blood splattered crime scene to find a man and wife with horrible knife wounds. Detectives have 24 hours to piece together what really happened.

• Love It or List It: Vancouver

  2:40 PM - 3:40 PM

  G

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  Belinda & Sam A rundown character home in an upscale neighbourhood has Jillian wondering: can she transform the inside to match its curb appeal and convince Belinda to stay?

• Property Brothers: Forever Home

  3:40 PM - 4:35 PM

  G

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  New Family, New Floor Plan A couple's life has been changed overnight by a tragic passing. Drew and Jonathan overhaul the entire main floor and back deck. S3 E10

• Top Chef

  4:35 PM - 5:35 PM

  PG

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  Freedmen's Town As the chefs return to the Kitchen they are greeted by a rainbow of produce and all-star Nyesha Arrington, who asks them to create a monochromatic plant-based dish for their Quickfire Challenge.

• Botched

  5:35 PM - 6:35 PM

  PG-C

  More info

  Meet The Future Mrs. Paul Nassif! A love-crazy Canadian uses her boobs to get to Paul, while the doctors help a former model fix her nose before her wedding and call for back-up on a revision tummy tuck.

• Hoarders

  6:35 PM - 7:30 PM

  PG

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  Theresa / Karen Not even losing several inches of her intestine to gangrene has stopped Theresa from eating expired food. And after Karen lost her baby, she resorted to drugs, alcohol and hoarding. S3 Ep9

• 24 Hours In Police Custody

  7:30 PM - 8:30 PM

  M-VLC

  More info

  Their Time Will Come Detectives investigate when a 76-year-old man is arrested following allegations of historic child abuse dating back to the 1970s.

• The Real Housewives Of Sydney

  8:30 PM - 9:30 PM

  M-L

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  All That Glitters Is Not Gold For the first time in over a year, all eight women reunite at an opulent VIP party. But beneath the sparkling surface, it soon becomes clear... not all that glitters is gold.

• The Valley

  9:30 PM - 10:30 PM

  M

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  You've Been Served Jax completes his 30-day program but becomes upset when he finds out about the party at Britt's. The guys take Jax to a welcome home dinner that leads to a confrontation between Jason and Danny.

• Snapped

  10:30 PM - 11:30 PM

  M-VC

  More info

  Joann Peterson When a father in Spokane, Wash, is found shot to death in his vehicle, detectives work for years to unmask a vicious killer who isn't afraid to silence witnesses.

• Accident, Suicide Or Murder

  11:30 PM - 12:25 AM

  M-VC

  More info

  Drop by Drop When first responders find a millionaire dead in his lakeside mansion, initial signs point to a natural cause of death. As investigators dig further they uncover a bombshell that blows the case open.

• Whakaata Māori

  10:59 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Kori Club

  6:30 AM - 6:40 AM

  G

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Tūhura

  6:40 AM - 6:45 AM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  More info

  Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Mataora Digital

  7:50 AM - 8:00 AM

  G

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  Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

• Pūkana 2025

  8:00 AM - 8:30 AM

  G

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  NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

• Ōpaki

  8:30 AM - 9:00 AM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Tōku Reo

  9:00 AM - 9:30 AM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Tapuwae Leave Only Footprints

  9:30 AM - 10:00 AM

  G

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  Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit Kipu Ranch Adventures and Kawiti Caves. (R)

• The Hui

  10:00 AM - 10:30 AM

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  A compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of Te Māngai Pāho and NZ on Air. (R)

• Chatham Islanders

  10:30 AM - 11:00 AM

  G

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  Over the years looking out for each other has become a way of life for the islanders. (R)

• Te Ao with Moana

  11:00 AM - 11:30 AM

  More info

  Current affairs series that puts a Māori lens on issues that distinguishes it from other current affairs programmes. (R)

• Hīkina Te Mānuka

  11:30 AM - 11:45 AM

  G

  More info

  The whānau set up a surprise birthday for their Nanny Del. Lead voice of Coco Reo Māori, Mānuera, and his whanau perform at a screening of the movie. (R)

• Hui Hoppers

  11:45 AM - 12:00 PM

  PG

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  The marae is hosting a 1st birthday party, complete with water activities, face painting, and cake. Anahera runs in to some trouble but it's nothing Kura isn't prepared to try and fix. (R)

• Dan Carter: A Perfect 10

  12:00 PM - 1:30 PM

  PG

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  Behind-the-scenes access to Dan Carter and his family, tracing the journey from rural New Zealand to the top of the world.

• Tagata Pasifika 2025

  1:30 PM - 2:00 PM

  G

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  The show made by Pacific people, for Pacific people - The Pacific voice on New Zealand television since 1987. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Tōku Reo

  2:30 PM - 3:00 PM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Mauri Reo Mauri Ora Kura Tuatahi

  3:00 PM - 3:30 PM

  G

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and educating Kura Tuatahi. (R)

• Pūkana 2025

  3:30 PM - 4:00 PM

  G

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Mauri Reo Mauri Ora

  4:00 PM - 4:10 PM

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Huhu - Te Tunga Rākau

  4:10 PM - 4:20 PM

  G

  More info

  Huhu is a show for preschoolders, featuring reo Māori stories and highlighting Māori perspectives.

• Huhu - Te Tunga Rākau

  4:20 PM - 4:30 PM

  G

  More info

  Huhu is a show for preschoolders, featuring reo Māori stories and highlighting Māori perspectives.

• Whare Takataka

  4:30 PM - 4:40 PM

  G

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  Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

• Whare Takataka

  4:40 PM - 4:50 PM

  G

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  Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

• Mauri Reo Mauri Ora

  4:50 PM - 5:00 PM

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Mauri Reo Mauri Ora

  5:00 PM - 5:30 PM

  G

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  Siblings Eraia and Lahaina Kiel teach basic skills in poi, haka and other traditional Māori performing arts. (R)

• Mauri Reo Mauri Ora

  5:30 PM - 5:40 PM

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Mauri Reo Mauri Ora

  5:40 PM - 5:50 PM

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Mauri Reo Mauri Ora

  5:50 PM - 6:00 PM

  More info

  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Chatham Islanders

  6:00 PM - 6:30 PM

  G

  More info

  As tourists flock to an "˜undiscovered paradise', the locals wonder how it will change their lives. (R)

• Marae

  6:30 PM - 7:00 PM

  More info

  NEW: Your way into the Māori world. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Moon Tide Fishing

  7:00 PM - 7:30 PM

  G

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  Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar. (R)

• Native Ride

  7:30 PM - 8:00 PM

  G

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  A handful of unforgettable Māori characters stride out on a 100-day quest to tame a totally wild Ruatahuna horse for a grand competition in this stunning and poignant series. (R)

• Tales From Zambia

  8:00 PM - 9:00 PM

  G

  More info

  NEW: Explore Zambia's diverse wildlife, from majestic elephants to playful baboons, through this captivating collection. Venture into breathtaking habitats and witness fascinating animal behaviours.

• Michif Country

  9:00 PM - 9:30 PM

  G

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  NEW: A glimpse into the St. Laurent Métis nation on Lake Manitoba, taking viewers on a journey with the most active and talented hunters, trappers, and fishermen in the community.

• Hunting Aotearoa

  9:30 PM - 10:00 PM

  PG

  More info

  Join skilled hunter-gatherer, Peter Peeti, for another exciting hunting season. Pete is hunting for wild pork and wild goat along the banks of Lake Rotoiti and the Kaituna River. (R)

• Only In Aotearoa

  10:00 PM - 10:30 PM

  M

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  Short and sharp comedy skits from a Māori perspective. (R)

• East Coast Rising

  10:30 PM - 10:52 PM

  G

  More info

  Hosea takes the team to a marae in order to reconnect and regroup ahead of the big grudge match against Poverty Bay. (R)

• Whakaata Māori

  10:52 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Hunted UK

  11:35 PM - 12:25 AM

  16-L

  More info

  Hunted UK A fugitive is in a foot chase with the hunters on the Newcastle moors. One pair plan a bold decoy. Others head to a regatta and an aunt's castle, but are the hunters one step ahead?

• Duke - Back In The Future

  12:25 AM - 6:00 AM

  More info

  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 1:10 PM

  More info

  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  1:10 PM - 1:55 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Parks And Recreation

  1:55 PM - 2:20 PM

  PG

  More info

  The Bubble Everyone in the office is unhappy when Chris decides to make some big changes in the department, especially Tom who starts to question his career choices. S3 E15

• Parks And Recreation

  2:20 PM - 2:45 PM

  PG

  More info

  Li'l Sebastian Season Finale: Leslie and the team put together a memorial service for a dearly departed friend, Tom makes a big life decision, and Chris reacts badly to a health problem. S3 E16

• Swamp People: Serpent Invasion

  2:45 PM - 3:35 PM

  PG

  More info

  Full Assualt Troy and Tes hunt for a horse-killing gator. Zak and Aaron gamble on the Dead Sea. Ashley and Kaylyn explore a distant honey hole. And Dusty launches a new scheme.

• Hyundai Country Calendar

  3:35 PM - 4:00 PM

  G

  More info

  Hard Nut To Crack Hard Nut to Crack: A macadamia nut grower hopes other Maori landowners follow her example to make a good profit from their land. She has spent 30 years finding the trees that give the best return.

• Hyundai Country Calendar

  4:00 PM - 4:25 PM

  G

  More info

  Bull Market Bull Market: The fourth, fifth and sixth generations of a family continue a tradition of aiming to breed the perfect bull and strive for record-breaking prices at their annual on-farm bull sale.

• The Chase Australia

  4:25 PM - 5:20 PM

  G

  More info

  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Curse Of Oak Island

  5:20 PM - 6:05 PM

  G

  More info

  A Bend In The Road The team uncovers the swamp's stone roadway, hitting on the first signs that it could be heading toward the Money Pit.

• Trucking Hell

  6:05 PM - 7:05 PM

  PG

  More info

  Trucking Hell Simon grapples with a juggernaut that has skidded off the M62 and is leaking diesel. Meanwhile, Rory deals with a mobile library that has been the victim of a shocking arson attack.

• Two And A Half Men

  7:05 PM - 7:35 PM

  PG-C

  More info

  Untainted By Filth Charlie and Alan wake up together in bed with a strange woman. S7 E7

• The Simpsons

  7:35 PM - 8:00 PM

  PG

  More info

  Bart Gets A 'z' Bart and the rest of his class decide to teach Mrs. Krabappel a lesson when she confiscates their cell phones. S21 E2

• The Simpsons

  8:00 PM - 8:30 PM

  PG

  More info

  The Great Wife Hope The men of Springfield become obsessed with mixed martial arts. Meanwhile, Marge and her friends decide to stage a protest. S21 E3

• New: Love Island UK

  8:30 PM - 9:25 PM

  More info

  Love Island UK Get ready to live it up with some of the sexiest singles on screen! The world's favourite dating show is here, with hot hunks and gorge girls hoping to catch feelings and not the ick.

• Movie: Point Break

  9:25 PM - 11:25 PM

  M-VL

  More info

  Point Break A brilliant remake of the 1991 classic where a FBI agent infiltrates a team of extreme sports athletes he suspects of masterminding a string of unprecedented, sophisticated corporate heists. (2015)

• Neighborhood Wars

  11:25 PM - 11:50 PM

  M-L

  More info

  Sparks Fly On The Fourth Of July A Florida man takes exception to his neighbor setting off July Fourth fireworks. A couple from Boise, Idaho, catch their neighbor throwing cat litter over the fence.

• Rooney

  11:50 PM - 1:35 AM

  M

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  Rooney An in-depth look to the life and career of one of England's and Manchester United's most prolific strikers. With interviews from footballing legends like David Beckham, Rio Ferdinand, and more. (2022)

• 2 Broke Girls

  11:55 PM - 12:50 AM

  M

  More info

  And The Coming Out Party Caroline's grandmother Astrid awakens from a coma with no knowledge of her family's massive money scandal. S5 E6

• A.P. Bio

  12:50 AM - 1:35 AM

  PG

  More info

  Handcuffed When he's kicked off his Harvard phone plan, Jack is offered a chance to leapfrog onto Mary's on one condition - he must help her break up with her scuzzy boyfriend. S2 E10

• Briarpatch

  1:35 AM - 2:25 AM

  M-VLC

  More info

  Butterscotch The Senator returns to town. Allegra and Singe investigate someone new. The Colders have a party! S1 E7

• Emmerdale

  2:25 AM - 2:45 AM

  PG

  More info

  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:45 AM - 3:15 AM

• Infomercial

  3:15 AM - 3:45 AM

• New: Love Island UK

  3:45 AM - 4:35 AM

  More info

  Love Island UK Get ready to live it up with some of the sexiest singles on screen! The world's favourite dating show is here, with hot hunks and gorge girls hoping to catch feelings and not the ick.

• Neighbours

  4:35 AM - 5:00 AM

  G

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  5:00 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

  G

  More info

  Raise The Sail Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

  G

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Toi Time

  7:30 AM - 8:00 AM

  G

  More info

  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Kamp Koral

  8:00 AM - 8:25 AM

  G

  More info

  Eye Of The Hotdog/ Patrick Takes The Cake At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Beyblade X

  8:25 AM - 8:50 AM

  G

  More info

  A Rainbow Guest Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.

• Brain Busters

  8:50 AM - 9:15 AM

  G

  More info

  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Petronix Defenders

  9:15 AM - 9:40 AM

  G

  More info

  Mission: Blue Peacock Rescue When the world's wild animals are in danger, a team of young super heroes rush to their rescue, as they are able to transform their backpacks into small animals with incredible technology.

• The Little Prince & Friends

  9:40 AM - 10:05 AM

  G

  More info

  The Secret Garden The Little Prince sets off onboard Asteroship B612 along with two kids from our world, Charlotte and Elijah. Together they discover the universe and its inhabitants and go on amazing adventures.

• Infomercial

  10:05 AM - 10:35 AM

• Les Mills Adult Classes

  10:35 AM - 11:05 AM

  G

  More info

  Bodycombat 97 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:05 AM - 12:00 PM

  PG

  More info

  Nischelle Turner Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG

  More info

  Home And Away Tane and Jo connect. John is alarmed by Irene’s announcement. Can Bree and Remi ever repair?

• Shortland Street

  12:30 PM - 1:00 PM

  PG

  More info

  Shortland Street Poppy faces old demons.

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

  More info

  Tipping Point Australia Redemption Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Come Dine With Me

  2:00 PM - 2:30 PM

  G

  More info

  Birmingham Day 2 The knives are out as a group of strangers compete for the title of ultimate dinner party host. The prize money adds spice to the proceedings as there's no end to what contestants will do to win!

• Brooklyn Nine Nine

  2:30 PM - 3:00 PM

  PG

  More info

  Coral Palms Pt2 Jake and Holt plan their attack on Jimmy "The Butcher" Figgis, only to end up on the other side of the interrogation table. S4 E2

• The Rookie

  3:00 PM - 4:00 PM

  M-V

  More info

  The Rookie Officers Nolan and Chen report to a structure fire and suspect that there is more to the situation than meets the eye; after a sniper shooting, the team searches for the shooter. S4 E3

• Seinfeld

  4:00 PM - 4:30 PM

  PG

  More info

  The Voice Jerry gives his girlfriend's stomach a funny voice. Kramer hires an intern. Elaine reunites with Puddy. George refuses to leave his job. S9 E2

• Neighbours

  4:30 PM - 5:00 PM

  G

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

  More info

  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  6:00 PM - 7:00 PM

  G

  More info

  The Perspiration Implementation The boys decide to take up fencing - with the ever snide Kripke as their instructor. Meanwhile, the girls try to help Stuart figure out how to lure more women to his comic book store. S9 E5

• The Simpsons

  7:00 PM - 7:30 PM

  PG

  More info

  Once Upon A Time In Springfield Milhouse and Bart try to help Krusty regain his popularity after he is forced to restructure the format of his TV show. S21 E10

• Home And Away

  7:30 PM - 8:00 PM

  PG

  More info

  Home And Away Bree feels rejected. Irene stands up for herself. Harper’s loneliness hits hard. Dana gets kicked out.

• Shortland Street

  8:00 PM - 8:30 PM

  PG

  More info

  Shortland Street Marty struggles with temptation.

• Masterchef Australia

  8:30 PM - 9:45 PM

  More info

  Masterchef Australia 90 minutes, 2 rounds, it's a race against the clock to avoid elimination.

• Grosse Pointe Garden Society

  9:45 PM - 10:45 PM

  PG-V

  More info

  Monaco Under The Stars The night of the gala arrives, but nothing goes as planned for Birdie, Catherine, Brett and Alice. S1 E11

• The Hunting Wives

  10:45 PM - 12:45 AM

  16-VLSC

  More info

  Sunrise Tells The Story Margo has a surprise for Sophie, and Callie’s jealousy grows, as does Jill’s concerns over Brad and Abby. A chilly discovery is made about the unidentified dead woman. S1 E3

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

  More info

  The Battle For Saratoga Golf star Michelle Wie joins Scott Conant to add a stroke to Bobby's game. Jeannette Liebers and Chris Bonnivier try to make sure Bobby takes a mulligan.

• Hotel Impossible

  12:00 AM - 12:50 AM

  PG

  More info

  Alpenhof Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Salvage Hunters

  12:50 AM - 1:40 AM

  PG

  More info

  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

  More info

  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Border Control Spain

  2:05 AM - 2:30 AM

  PG-C

  More info

  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

  More info

  Episode 18 An international courier arrives to pick up a very strange delivery. S9 E18

• Motorway Cops: Catching Britain's Speeders

  3:00 AM - 3:50 AM

  PG-C

  More info

  Episode 7 PC Amy Hollis is on the hunt for a drink driver on a late-night wrecking spree. S1 E7

• Emergency UK

  3:50 AM - 4:40 AM

  M-C

  More info

  Episode 1 On a night of violence across the city, stab victims flood the wards. S1 E1

• Salvage Hunters

  4:40 AM - 5:35 AM

  PG

  More info

  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

  More info

  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

  More info

  The Battle For Saratoga Golf star Michelle Wie joins Scott Conant to add a stroke to Bobby's game. Jeannette Liebers and Chris Bonnivier try to make sure Bobby takes a mulligan.

• Mysteries At The Museum

  6:30 AM - 7:30 AM

  PG

  More info

  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Hotel Impossible

  7:30 AM - 8:30 AM

  PG

  More info

  Alpenhof Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Salvage Hunters

  8:30 AM - 9:30 AM

  PG

  More info

  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Mysteries At The Museum

  9:30 AM - 10:30 AM

  PG

  More info

  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Border Control Spain

  10:30 AM - 11:00 AM

  PG-C

  More info

  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Border Security Australia

  11:00 AM - 11:30 AM

  PG-C

  More info

  Episode 18 An international courier arrives to pick up a very strange delivery. S9 E18

• Motorway Cops: Catching Britain's Speeders

  11:30 AM - 12:30 PM

  PG-C

  More info

  Episode 7 PC Amy Hollis is on the hunt for a drink driver on a late-night wrecking spree. S1 E7

• Mysteries At The Museum

  12:30 PM - 1:30 PM

  PG

  More info

  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Salvage Hunters

  1:30 PM - 2:30 PM

  PG

  More info

  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  2:30 PM - 3:00 PM

  G

  More info

  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Border Control Spain

  3:00 PM - 3:30 PM

  PG-C

  More info

  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Hotel Impossible

  3:30 PM - 4:30 PM

  PG

  More info

  Bromley Sun Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Beat Bobby Flay

  4:30 PM - 5:00 PM

  G

  More info

  Friday Night Bites Amanda Freitag and Sunny Anderson team up to demolish Bobby Flay. Tampa chef Michael Buttacavoli and New Jersey's Chef Scott McDonald face off on the gridiron.

• Mysteries At The Museum

  5:00 PM - 6:00 PM

  PG

  More info

  Dickens to the Rescue Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12

• Salvage Hunters

  6:00 PM - 7:00 PM

  PG

  More info

  Episode 12 Drew and Tee head to a family run antiques business in Yorkshire with a no-nonsense owner. He has to haggle hard, but Drew bags himself an elegant 19th century bachelor's chest.

• Salvage Dawgs

  7:00 PM - 7:30 PM

  G

  More info

  Youngwood High School Mike, Robert and the Black Dog Salvage crew save parts from a 1917 high school up in Youngwood. Plus, Mike builds a unique coffee table from horse tack. S2 E13

• Border Control Spain

  7:30 PM - 8:00 PM

  PG-C

  More info

  Episode 10 A woman is escorted off a flight headed to Switzerland after officers spot something suspicious during a routine baggage scan. And, a desperate driver makes a foolish move at La L¡nea border crossing.

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

  More info

  Episode 19 A young woman tries to pass as an ordinary tourist enjoying a tropical cruise but officers believe she's a cleverly disguised drug mule. S9 E19

• Highland Cops

  8:30 PM - 9:45 PM

  PG-C

  More info

  Episode 4 Officers on Skye struggle to keep a royal visit from the future king under wraps. S1 E4

• The Newsreader

  9:45 PM - 11:00 PM

  M-LC

  More info

  Fireworks It's the biggest television event of the year, possibly the decade - Australia Day 1988, featuring a full re-enactment of the first fleet sailing into Sydney Harbour. S2 E6

• Mysteries At The Museum

  11:00 PM - 11:55 PM

  PG

  More info

  Dickens to the Rescue Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12

• Beat Bobby Flay

  11:55 PM - 12:25 AM

  G

  More info

  Friday Night Bites Amanda Freitag and Sunny Anderson team up to demolish Bobby Flay. Tampa chef Michael Buttacavoli and New Jersey's Chef Scott McDonald face off on the gridiron.

• 24 Hours In Police Custody

  11:30 PM - 12:30 AM

  16-VSC

  More info

  A Moment of Madness A young Latvian man walks into a hotel and asks the receptionist to call the police as he is being followed, he then bludgeons a guest with a fire extinguisher.

• Accident, Suicide Or Murder

  12:30 AM - 1:20 AM

  M-VC

  More info

  Shattered Glass When a beloved wife and husband are involved in a bizarre car accident, only one of them survives. As inconsistencies pile up, detectives are left questioning if this really was a freak accident.

• Infomercials

  1:20 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 7:00 AM

  More info

  Infomercials

• Infomercials

  7:00 AM - 9:00 AM

  More info

  Infomercials

• Infomercials

  9:00 AM - 11:00 AM

  More info

  Infomercials

• Botched

  11:00 AM - 11:55 AM

  PG-C

  More info

  Sticky Nipples And Paparazzi Nightmares A mother of two has no choice but to duct tape up her boobs, a young nurse had her nose ravaged by nasal file, and a D-list celebrity wants to get an A-List nose.

• Snapped

  11:55 AM - 12:45 PM

  M-VC

  More info

  Catherina Voss A Navy family is shattered when the father is found dead after returning home from deployment. Detectives are led to believe the crime is a tragic coincidence until a dark plan devised comes to light.

• The Real Housewives Of New Jersey

  12:45 PM - 1:40 PM

  M

  More info

  Reunion: Part 3 The reunion concludes as the New Jersey men join the stage for a ferocious faceoff. John and Frank speculate on Louie's involvement with a private investigator.

• Below Deck Mediterranean

  1:40 PM - 2:40 PM

  M

  More info

  Stew The Right Thing On the final charter of the season, a former guest returns, this time flanked by six beautiful women who tests Bobby's willpower when he matches with one on a dating app. S2 Ep13

• 24 Hours In Police Custody

  2:40 PM - 3:40 PM

  M-VLC

  More info

  A Crime of Passion Police enter a blood splattered crime scene to find a man and wife with horrible knife wounds. Detectives have 24 hours to piece together what really happened.

• Love It or List It: Vancouver

  3:40 PM - 4:40 PM

  G

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  Belinda & Sam A rundown character home in an upscale neighbourhood has Jillian wondering: can she transform the inside to match its curb appeal and convince Belinda to stay?

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  2:30 PM - 3:30 PM

  PG-VL

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  All New Traffic Cops Episode 12: Rx1201 On the edge of the Peak District, officers detain a suspected drunk driver who denies any wrongdoing. The hunt for a car linked to firearms and drugs takes a bizarre twist.

• Formula 1: Belgian Grand Prix Ext. Hls

  3:30 PM - 4:30 PM

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  FIA Formula One Belgian Grand Prix Extended Hls Highlights of FIA Formula 1, Belgian Grand Prix 2025. From Circuit de Spa-Francorchamps, Stavelot, Belgium.

• World Superbikes: Weekend Recap

  4:30 PM - 5:30 PM

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  World Superbikes Rd8 Hungarian Round Weekend Recap Weekend Recap of the World Superbike Championship, Round 8. From Balaton Park Circuit, Balatonfokajar, Hungary.

• Suddenly Susan

  5:30 PM - 6:00 PM

  PG-L

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  Dr No Susan is assigned to report on a self-help guru whose technique involves teaching people to say "no".

• The New Adventures of Old Christine

  6:00 PM - 6:30 PM

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  Supertramp To keep up with Richard and New Christine, Christine hooks up with a man she met at the grocery store. However, she later discovers her new man is known as "Sad Dad" at Richie's school....

• Pointless Australia

  6:30 PM - 7:00 PM

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  Episode 35 Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

• Pointless Australia

  7:00 PM - 7:30 PM

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  Episode 36 Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

• All New Traffic Cops

  7:30 PM - 8:30 PM

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  All New Traffic Cops Episode 5: Tx5 Rx07 The Traffic Cops pursue an offender with no insurance who is driving at more than double the speed limit. Later, a young driver and his dad catch the attention of perceptive officers....

• Ambulance

  8:30 PM - 9:45 PM

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  Stabbed On The Streets Crews respond to a man suffering a cardiac arrest after being stabbed in the street. With his life hanging in the balance, doctors have no choice but to operate on him on the roadside....

• Dublin Narcos

  9:45 PM - 10:45 PM

  16-VLC

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  Entrepreneurs, The Ecstasy hits Dublin's streets in the late 1980s. As the rave scene grows, a new breed of dealer is born. While cops pick off some lower-level suppliers, the Mr Bigs remain invincible. Pt...

• Law & Order Toronto: Criminal Intent

  10:45 PM - 11:45 PM

  16-VLC

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  Minnow And The Shark The death of an executive for a major grocery chain sends the detectives into the cutthroat business of selling food and corporate corruption.

• Quantum Leap

  11:45 PM - 12:40 AM

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  As The World Burns Ben leaps into the body of a Baltimore firefighter in 1974 and is unexpectedly reunited with his time-crossed love, Hannah.

• Mysteries At The Museum

  11:30 PM - 12:30 AM

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  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Beat Bobby Flay

  12:30 AM - 1:00 AM

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  The Battle For Saratoga Golf star Michelle Wie joins Scott Conant to add a stroke to Bobby's game. Jeannette Liebers and Chris Bonnivier try to make sure Bobby takes a mulligan.

• Hotel Impossible

  1:00 AM - 1:50 AM

  PG

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  Alpenhof Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Salvage Hunters

  1:50 AM - 2:40 AM

  PG

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  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  2:40 AM - 3:05 AM

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  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Border Control Spain

  3:05 AM - 3:30 AM

  PG-C

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  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Border Security Australia

  3:30 AM - 4:00 AM

  PG-C

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  Episode 18 An international courier arrives to pick up a very strange delivery. S9 E18

• Motorway Cops: Catching Britain's Speeders

  4:00 AM - 4:50 AM

  PG-C

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  Episode 7 PC Amy Hollis is on the hunt for a drink driver on a late-night wrecking spree. S1 E7

• Emergency UK

  4:50 AM - 5:40 AM

  M-C

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  Episode 1 On a night of violence across the city, stab victims flood the wards. S1 E1

• Salvage Hunters

  5:40 AM - 6:35 AM

  PG

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  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  6:35 AM - 7:00 AM

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  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Beat Bobby Flay

  7:00 AM - 7:30 AM

  G

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  The Battle For Saratoga Golf star Michelle Wie joins Scott Conant to add a stroke to Bobby's game. Jeannette Liebers and Chris Bonnivier try to make sure Bobby takes a mulligan.

• Mysteries At The Museum

  7:30 AM - 8:30 AM

  PG

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  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Hotel Impossible

  8:30 AM - 9:30 AM

  PG

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  Alpenhof Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Salvage Hunters

  9:30 AM - 10:30 AM

  PG

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  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Mysteries At The Museum

  10:30 AM - 11:30 AM

  PG

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  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Border Control Spain

  11:30 AM - 12:00 PM

  PG-C

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  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Border Security Australia

  12:00 PM - 12:30 PM

  PG-C

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  Episode 18 An international courier arrives to pick up a very strange delivery. S9 E18

• Motorway Cops: Catching Britain's Speeders

  12:30 PM - 1:30 PM

  PG-C

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  Episode 7 PC Amy Hollis is on the hunt for a drink driver on a late-night wrecking spree. S1 E7

• Mysteries At The Museum

  1:30 PM - 2:30 PM

  PG

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  Operation Hydra Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

• Salvage Hunters

  2:30 PM - 3:30 PM

  PG

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  Episode 11 Drew and Tee head get an exclusive look at a private collection of rock 'n roll memorabilia. Drew is excited to find some very rare Led Zeppelin and Motorhead collectibles.

• Salvage Dawgs

  3:30 PM - 4:00 PM

  G

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  Sheridan Square Theatre Facade The Black Dog Salvage crew tackles removing a two-story terracotta theatre facade. Plus, Mike builds a bed frame from horse jump poles. S2 E12

• Border Control Spain

  4:00 PM - 4:30 PM

  PG-C

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  Episode 9 A passenger's arrest at Madrid Airport, sparks a high-stakes sting operation. Plus, the Civil Guard and the Maritime Rescue service race to save lives in the Strait of Gibraltar.

• Hotel Impossible

  4:30 PM - 5:30 PM

  PG

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  Bromley Sun Lodge Anthony Melchiorri is relentless when it comes to improving struggling hotels. He travels all over the world and transforms even the worst hotels.

• Beat Bobby Flay

  5:30 PM - 6:00 PM

  G

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  Friday Night Bites Amanda Freitag and Sunny Anderson team up to demolish Bobby Flay. Tampa chef Michael Buttacavoli and New Jersey's Chef Scott McDonald face off on the gridiron.

• Mysteries At The Museum

  6:00 PM - 7:00 PM

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• Salvage Hunters

  7:00 PM - 8:00 PM

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  Episode 12 Drew and Tee head to a family run antiques business in Yorkshire with a no-nonsense owner. He has to haggle hard, but Drew bags himself an elegant 19th century bachelor's chest.

• Salvage Dawgs

  8:00 PM - 8:30 PM

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  Youngwood High School Mike, Robert and the Black Dog Salvage crew save parts from a 1917 high school up in Youngwood. Plus, Mike builds a unique coffee table from horse tack. S2 E13

• Border Control Spain

  8:30 PM - 9:00 PM

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• Border Security Australia

  9:00 PM - 9:30 PM

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  Episode 19 A young woman tries to pass as an ordinary tourist enjoying a tropical cruise but officers believe she's a cleverly disguised drug mule. S9 E19

• Highland Cops

  9:30 PM - 10:45 PM

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  Episode 4 Officers on Skye struggle to keep a royal visit from the future king under wraps. S1 E4

• The Newsreader

  10:45 PM - 12:00 AM

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• My Lottery Dream Home

  11:40 PM - 12:05 AM

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  Carolina Beach Legacy House David helps a couple search for a legacy beach house for the entire family in Carolina Beach, North Carolina.

• House Hunters

  12:05 AM - 12:30 AM

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  Pet Paradise In The Country A young couple from Illinois want a new home with plenty of land. They want a big house for themselves but need at least 10 acres for their animals.

• Down Home Fab

  12:30 AM - 1:20 AM

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  Ranch Glam Chelsea and Cole take on a couple's chopped-up ranch house to transform into a bold statement that celebrates rustic elements and a glam open concept.

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  1:20 AM - 2:10 AM

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  Demolition Distress Keith and Evan take on a stunning house in a traditional Detroit neighbourhood. But they hit a major setback when it's threatened by demolition order.

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  2:10 AM - 2:35 AM

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  Bustle To The Burbs David searches for a mum who's ready to get out of the city and find her dream home in the suburbs after winning a million dollars on a scratcher.

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  2:35 AM - 3:00 AM

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  I'm Italian, I Cook Sauce David helps a couple who won a million dollars on a scratcher find a well-appointed condo with a huge kitchen near Fort Lauderdale in Florida.

• First Time Fixer

  3:00 AM - 3:25 AM

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  Better Off Shed With a little help from Chip and Jo, a couple works to transform a historic property into a stunning home in Waco, Texas.

• First Time Fixer

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  Third Time's A Charm Best friends return for a third time to tackle their biggest project to date: flipping a ski chalet in Deer Valley, Utah.

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  3:50 AM - 4:15 AM

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  A Home With History A couple with newborn twin boys work to renovate their recently vacated New York basement into a functional living space.

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  4:15 AM - 4:40 AM

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  Last Chance Reno After a couple of financially difficult years, a woman enlists the help of her father to flip her first home in Kentucky.

• Lil Jon Wants To Do What?

  4:40 AM - 5:30 AM

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  Make It Rain Lil Jon and Anitra have their work cut out for them as they redesign a community pool to give kids a safe environment and adults a place to party.

• House Hunters International

  5:30 AM - 6:00 AM

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  Renting In Utrecht A recently engaged couple navigates the competitive Netherlands rental market on a student budget.

• Luxe for Less

  6:00 AM - 6:50 AM

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  Butler's Pantry Please Michel and his team transform a couple's shabby kitchen and living spaces. They create a butler's pantry and a kitchen counter that charges a phone!

• My Lottery Dream Home

  6:50 AM - 7:15 AM

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  Carolina Beach Legacy House David helps a couple search for a legacy beach house for the entire family in Carolina Beach, North Carolina.

• House Hunters

  7:15 AM - 7:40 AM

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  Pet Paradise In The Country A young couple from Illinois want a new home with plenty of land. They want a big house for themselves but need at least 10 acres for their animals.

• House Hunters: Amazing Water Homes

  7:40 AM - 8:05 AM

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  Home With Heart In Oak Island After recovering from a serious illness, a couple looks for an oceanfront home on Oak Island, North Carolina.

• House Hunters International

  8:05 AM - 8:30 AM

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  Renting In Utrecht A recently engaged couple navigates the competitive Netherlands rental market on a student budget.

• House Hunters International: Where Are They Now?

  8:30 AM - 8:55 AM

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  I Second That Our most memorable house hunters return to reveal what happened after they bought their homes.

• House Hunters

  8:55 AM - 9:20 AM

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  New Jersey Migration He's an architect and wants an urban fixer-upper, but she wants a move-in ready house in the 'burbs with huge yard for their daughter.

• Flipping 101 with Tarek El Moussa

  9:20 AM - 10:10 AM

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  High Desert To High Risk Two friends with only cosmetic renovation experience have signed up for a crash course in flipping and enlisted Tarek as their professor.

• Luxe for Less

  10:10 AM - 11:00 AM

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  Yacht Dreams, Pontoon Budget Michel and his team take on a couple's yellow-painted home and find the perfect balance of saving versus splurging.

• Ugliest House in America

  11:00 AM - 11:25 AM

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  Northeast Of Ugly Three ugly homes in the Northeast battle for the chance at a $150,000 makeover by designer Alison Victoria!

• Ugliest House in America

  11:25 AM - 11:50 AM

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  Midwest Hunt For Ugly Three ugly homes in the Midwest square off for the chance to win a $150,000 makeover, courtesy of HGTV's design guru Alison Victoria!

• Building Outside the Lines

  11:50 AM - 12:40 PM

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  Grain Bin Backyard Bbq Retreat Cappie and Alex transform a family's cherished grain bin into a one-of-a-kind modern backyard retreat with luxurious interior and custom-built BBQ.

• The Flipping El Moussas

  12:40 PM - 1:30 PM

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  The 800th Flip Tarek and Heather are celebrating Tarek's biggest flip yet, his 800th! The couple has their eyes set on a dumpy ranch house in Downey, California.

• House Hunters: Amazing Water Homes

  1:30 PM - 1:55 PM

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  Home With Heart In Oak Island After recovering from a serious illness, a couple looks for an oceanfront home on Oak Island, North Carolina.

• House Hunters International

  1:55 PM - 2:20 PM

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  Renting In Utrecht A recently engaged couple navigates the competitive Netherlands rental market on a student budget.

• House Hunters International

  2:20 PM - 2:45 PM

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  Modern Or Mexican, San Miguel A Canadian couple wrestles over style and budget in San Miguel, Mexico.

• House Hunters

  2:45 PM - 3:10 PM

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  Settle Down In San Diego He wants his first home to be a turnkey midcentury modern with an amazing view. She's pushing for a rustic ranch and doesn't mind taking on a project.

• My Lottery Dream Home

  3:10 PM - 3:35 PM

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  Carolina Beach Legacy House David helps a couple search for a legacy beach house for the entire family in Carolina Beach, North Carolina.

• House Hunters

  3:35 PM - 4:00 PM

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  Pet Paradise In The Country A young couple from Illinois want a new home with plenty of land. They want a big house for themselves but need at least 10 acres for their animals.

• Ugliest House in America

  4:00 PM - 4:25 PM

  PG-L

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  Northeast Of Ugly Three ugly homes in the Northeast battle for the chance at a $150,000 makeover by designer Alison Victoria!

• Ugliest House in America

  4:25 PM - 4:50 PM

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  Midwest Hunt For Ugly Three ugly homes in the Midwest square off for the chance to win a $150,000 makeover, courtesy of HGTV's design guru Alison Victoria!

• Building Outside the Lines

  4:50 PM - 5:40 PM

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  Grain Bin Backyard Bbq Retreat Cappie and Alex transform a family's cherished grain bin into a one-of-a-kind modern backyard retreat with luxurious interior and custom-built BBQ.

• Flipping 101 with Tarek El Moussa

  5:40 PM - 6:30 PM

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  High Desert To High Risk Two friends with only cosmetic renovation experience have signed up for a crash course in flipping and enlisted Tarek as their professor.

• The Flipping El Moussas

  6:30 PM - 7:30 PM

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  Market Slows, Inventory Woes Tarek and Heather take on a groovy 1960s flip in Southern California where mid-century modern architecture takes the forefront.

• House Hunters International

  7:30 PM - 7:55 PM

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  Recipe For Family Adventure A couple looks to leave Canada to give their kids an international upbringing in Tamarindo, Costa Rica.

• House Hunters

  7:55 PM - 8:20 PM

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  Independent In California After living with her parents for the past two years, a single buyer is ready to buy her own place in Los Angeles.

• Ugliest House in America

  8:20 PM - 8:45 PM

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  The Sorry Southeast Three ugly homes in the Southeast vie for the chance at a $150,000 makeover by designer Alison Victoria!

• House Hunters Pop'd

  8:45 PM - 9:10 PM

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  Who Ya Gonna Call, Pop'd With bubbly quips, a man is determines to find a historic Colonial in Connecticut, but his wife thinks old equals haunted.

• Flipping 101 with Tarek El Moussa

  9:10 PM - 10:00 PM

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  Overlapping Mortgages A flipping couple bought a fire-damaged house next door to their own home. Tarek helps them get their bank account through the flip in one piece.

• HGTV Dream Home 2025 (Premiere)

  10:00 PM - 10:50 PM

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  HGTV Dream Home 2025 Discover the HGTV Dream Home 2025 in Bluffton, South Carolina, a true Southern charmer! This enchanting home offers a modern twist on classic design.

• House Hunters International

  10:50 PM - 11:15 PM

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  Recipe For Family Adventure A couple looks to leave Canada to give their kids an international upbringing in Tamarindo, Costa Rica.

• House Hunters

  11:15 PM - 11:40 PM

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  Independent In California After living with her parents for the past two years, a single buyer is ready to buy her own place in Los Angeles.

• Perfect Home Asia

  11:40 PM - 12:05 AM

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  Ho Chi Minh Vietnam 2 With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between different properties.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Al Jazeera Investigations

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  28072025 Revealing secrets and uncovering truths, the I-Unit breaks global news with exposures of wrongdoing and abuses of power.

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• The Listening Post

  2:30 AM - 3:00 AM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

• Newshour

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  4:30 AM - 5:00 AM

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  The show features the economical stories that shape our world and has an effect on the lives of the common human beings.

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  Up-to-date news and analysis from around the world.

• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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  Up-to-date news and analysis from around the world.

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• The Stream

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• Inside Story

  8:30 AM - 9:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• Witness

  10:30 AM - 11:00 AM

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  35th JULY - Bangladesh's Deadly Protest On the deadliest day of the student-led protests in Bangladesh, a photojournalist captures images from all sides of the frontlines.

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• 101 East

  11:30 AM - 12:00 PM

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  Kidnapped Online 101 East reveals how across the world, Chinese international students are falling prey to a growing online crime - cyber kidnappings.

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  12:30 PM - 1:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Witness

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  Praying for Armageddon Ep 1 Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.

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• Talk to Al Jazeera

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  28072025 One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

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• India-Pakistan: The New Red Line

  3:30 PM - 4:00 PM

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  India's 'new normal' with Pakistan In May, India went to war with Pakistan over an attack in Kashmir. Did India have evidence to do so? And can Pakistan back up its claim that it wasn't involved?

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• The Occupied West Bank: The Other Front

  6:30 PM - 7:00 PM

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• Witness

  8:30 PM - 9:00 PM

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• News Live

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• The Listening Post

  9:30 PM - 10:00 PM

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• News Live

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  Up-to-date news and analysis from around the world.

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  12:00 AM - 12:50 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Winter Weigh In

  12:50 AM - 1:30 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Racing Replay Albion Park

  1:30 AM - 2:15 AM

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  Replay from Saturday's Albion Park harness meeting - 05 July.

• Racing Replay Invercargill

  2:15 AM - 3:00 AM

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  Replay from Sunday's Invercargill harness meeting - 06 July.

• Racing Replay Addington

  3:00 AM - 3:40 AM

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  Replay from Sunday's Addington harness meeting - 06 July.

• Racing Replay Tauranga

  3:40 AM - 4:00 AM

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  Replay from Sunday's Tauranga gallops meeting - 06 July.

• Australian Trials

  4:00 AM - 4:30 AM

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  Australian gallops trials coverage from Rosehill - 04 July.

• Thoroughbred Trials

  4:30 AM - 5:30 AM

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  Gallops trials from Avondale & Foxton - 24 June .

• Harness Trials

  5:30 AM - 6:00 AM

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  Harness trials from Ashburton, 24 June & Rangiora, 25 June .

• Harness Trials cont.

  6:00 AM - 6:30 AM

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  Harness trials from Ashburton, 24 June & Rangiora, 25 June .

• Winter Weigh In

  6:30 AM - 7:00 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Racing Replay Australia

  7:00 AM - 8:00 AM

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  Replay from Saturday's Australian gallops meetings - 05 July.

• Racing Replay Otaki

  8:00 AM - 8:20 AM

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  Replay from Saturday's Otaki gallops meeting - 05 July.

• Racing Replay Te Rapa

  8:20 AM - 8:45 AM

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  Replay from Saturday's Te Rapa gallops meeting - 05 July.

• Racing Replay Albion Park

  8:45 AM - 9:30 AM

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  Replay from Saturday's Albion Park harness meeting - 05 July.

• Racing Replay Invercargill

  9:30 AM - 10:15 AM

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  Replay from Sunday's Invercargill harness meeting - 06 July.

• Racing Replay Addington

  10:15 AM - 11:00 AM

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  Replay from Sunday's Addington harness meeting - 06 July.

• Racing Replay Tauranga

  11:00 AM - 11:30 AM

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  Replay from Sunday's Tauranga gallops meeting - 06 July.

• Winter Weigh In

  11:30 AM - 12:00 PM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Trackside 1 LIVE - NZ/AUS

  12:00 PM - 1:00 PM

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  Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  4:00 PM - 5:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  5:00 PM - 6:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  6:00 PM - 7:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  7:00 PM - 8:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Racing Replay Australia

  11:00 PM - 12:00 AM

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  Replay from Saturday's Australian gallops meeting.

• Racing Replay New Zealand

  12:00 AM - 1:30 AM

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  Replay from Saturday's NZ Gallops meetings.

• Racing Replay New Zealand

  1:30 AM - 2:30 AM

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  Replay from Saturday's NZ Gallops meetings.

• Thoroughbred Weekly

  2:30 AM - 4:00 AM

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  The Thoroughbred Weekly team review the weekend of racing.

• Winter Weigh In

  4:00 AM - 5:00 AM

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  Replay from Sunday's Waverley thoroughbred meeting - 22 September.

• Harness Trials

  5:00 AM - 5:45 AM

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  Harness trials from Ashburton - 09 December.

• Thoroughbred Weekly

  5:45 AM - 6:30 AM

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  The Thoroughbred Weekly team review the weekend of racing.

• Winter Weigh In

  6:30 AM - 7:00 AM

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  Join Michael Guerin as he interviews key figures & gets exclusive answers on some of the biggest questions in the racing industry & all the latest market insights.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:30 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Word For You

  12:00 AM - 12:30 AM

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  The Gospel of John Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Today with J John

  12:30 AM - 1:00 AM

  PG

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  Facing the Canon: Matt Brown J.John speaks with Matt Brown, a digital evangelist who founded Think Eternity. Matt shares about his passion to reach this generation for Jesus Christ and how he is using digital media to do this. website

• Catholic Diocese of Auckland

  1:00 AM - 2:00 AM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• New Creation TV

  2:00 AM - 2:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• Royal Ashes

  3:00 AM - 5:00 AM

  PG

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  Nineteen year old Paul Royal is trapped in a life he didn't ask for. When his mother falls to addiction, he must choose between pursuing his own dreams and keeping his abandoned siblings together. website

• Katherine Ruonala

  5:00 AM - 5:30 AM

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  Friendship with God I believe the Lord is speaking to the entire Church right now, inviting us into a deeper level of friendship with Him. website

• Word For You

  5:30 AM - 6:00 AM

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  The Gospel of John Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Bethlehem Baptist Church

  6:03 AM - 7:00 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Torchlighters

  7:00 AM - 7:30 AM

  PG

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  The Jim Elliot Story An action-packed animated series featuring real-life heroes of the faith. Highlighting the life-changing experiences of Christian men, women and children who dedicated themselves to God's call. website

• Lessons from the Bible

  7:30 AM - 8:00 AM

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  Contentment Can we ever truly have enough? Will more things really make us happy? The Apostle Paul knew that no matter what happened, he had everything he needed in Christ Jesus. website

• Dot Conner: Webtective

  8:00 AM - 8:15 AM

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  Practice Makes Perfect? When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website

• My Mercy Box

  8:15 AM - 8:30 AM

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  Fride's stories from the Africa Mercy Ship A baby’s smile is restored, and Fride takes us on a tour of the Mercy Ship. website

• Word For You

  8:30 AM - 9:00 AM

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  The Gospel of John Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Book By Book

  9:30 AM - 10:00 AM

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  Romans: How Can We Be Right With God? Something is wrong with the world. Dr. Steve Nichols continues to unpack Romans, looking at how can we be saved through Jesus Christ. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Give Me An Answer

  11:00 AM - 11:30 AM

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  Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Takeaways with Kirk Cameron

  12:00 PM - 1:00 PM

  PG-C

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  Allie B. Stuckey & Greg Koukl on Discerning Truth Kirk Cameron is joined by Greg Koukl and Allie Beth Stuckey to discuss the importance of discerning truth. website

• Faith Runs Deep

  1:00 PM - 1:30 PM

  PG

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  Eternity in our Hearts (Firsts Nations People) Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

• When Calls The Heart

  1:30 PM - 2:30 PM

  PG

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  Ep 7. Dance the Night Away Elizabeth and Nathan's date night leads to an undercover operation at a glamorous party; Lucas and Edie grow closer over cards; Rosemary holds auditions for a play. website

• Sanctuary on Shine

  2:30 PM - 3:00 PM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. website

• Church Unlimited

  3:00 PM - 4:00 PM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• Torchlighters

  4:00 PM - 4:30 PM

  PG

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  The Jim Elliot Story An action-packed animated series featuring real-life heroes of the faith. Highlighting the life-changing experiences of Christian men, women and children who dedicated themselves to God's call. website

• Lessons from the Bible

  4:30 PM - 5:00 PM

  G

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  Contentment Can we ever truly have enough? Will more things really make us happy? The Apostle Paul knew that no matter what happened, he had everything he needed in Christ Jesus. website

• Dot Conner: Webtective

  5:00 PM - 5:15 PM

  G

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  Practice Makes Perfect? When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website

• My Mercy Box

  5:15 PM - 5:30 PM

  G

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  Fride's stories from the Africa Mercy Ship A baby’s smile is restored, and Fride takes us on a tour of the Mercy Ship. website

• Christian World News

  5:30 PM - 6:00 PM

  PG

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  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• The 700 Club

  6:00 PM - 7:00 PM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Thoughts & Comments

  7:00 PM - 7:30 PM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• Camino de Santiago Faith Walk

  7:30 PM - 9:30 PM

  PG

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  Husband and wife Kristin Dickerson and Peter Fleisher embark on Spain's ancient 800 kilometre pilgrimage to the remains of Saint James, Apostle of Jesus. website

• Christian World News

  9:30 PM - 10:00 PM

  PG

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  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• Word For You

  10:00 PM - 10:30 PM

  G

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  The Gospel of John Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Thoughts & Comments

  10:30 PM - 11:00 PM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• Today with J John

  11:00 PM - 11:30 PM

  PG

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  Rev'd Emmy Wilson A pioneering leader who brought the Alpha Course into prisons across the UK and around the world. Emmy shares powerful stories of salvation, transformation, and God's miraculous work behind bars. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Creation Scapes

  11:30 PM - 12:00 AM

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  Waterfalls A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E321 website

• Belt of Truth

  12:00 AM - 12:30 AM

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  The Media Mind - Part 1 Join Scott Ritsema and be inspired by a God who knows how to maximize our joy, as entertainment & social media addiction are saturating the lives of millions-Part 1. S1E1 website

• Autumn Leaves

  12:30 AM - 1:30 AM

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  The First Retreat Conrad Vine explores the story of Elijah, highlighting themes of spiritual burnout, divine encounters, & the importance of community support. S1E4 website

• Newstart Now

  1:30 AM - 2:15 AM

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  Air Learn how you can transform your health based on eight fundamental principles proven to help you achieve optimum health. This episode is Air. S1E6 website

• Creation Scapes

  2:15 AM - 2:30 AM

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  Misty Mountain Majesty A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E25 website

• AIG - Answers News

  2:30 AM - 3:00 AM

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  Dangerous Ideology Infiltrating the Church This dangerous ideology has been rapidly infiltrating the church in 2025. The hosts share their perspectives on this topic. S1E1 website

• IIW Canada

  3:00 AM - 3:30 AM

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  Faith, Food & Healing Janie Unruh shares how our health transcends our mere physical well-being, becoming a testament to faith & divine obedience. S1E171 website

• Creation Scapes

  3:30 AM - 4:00 AM

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  Prayer A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E315 website

• 3ABN Today

  4:00 AM - 5:00 AM

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  Why Don't People Address Jesus as Jeshua Join the 3ABN Panel as they discuss the question, Why Don't People Address Jesus as Jeshua..and more. S1E125 website

• Amazing Facts

  5:00 AM - 6:00 AM

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  Bible Answers Live Join Jean Ross & Alden Ho as they provide accurate and practical answers to Bible questions. S1E99 website

• It Is Written

  6:00 AM - 6:30 AM

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  Great Characters of the Bible - Isaac John Bradshaw looks at the faith of Isaac, who willingly allowed himself to become a sacrifice. S1E21235 website

• Conrad Vine

  6:30 AM - 7:30 AM

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  Fireproof Conrad Vine talks about how the trials that we go through can be a means of drawing closer to Jesus. S1E1 website

• 3ABN KIDS Camp Bible Buzz

  7:30 AM - 7:45 AM

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  God to the Rescue Be ready for some trick questions to beat the buzzer. Join Christian Martin & Ademar Neto with the teams to answer questions about Moses. S1E11 website

• 3ABN KIDS Bible Treasures

  7:45 AM - 8:00 AM

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  The Joy of Heaven We don't understand what heaven will be like, yet God promises a kind of joy we've never experienced before. S1E4 website

• Lake City SDA

  8:00 AM - 8:45 AM

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  Words Have Power Brendan White encourages us to trust fully in the Word of God & to use our words to build others up. S1E46 website

• Creation Scapes

  8:45 AM - 9:00 AM

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  My Father's World A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E28 website

• Purelight Missions

  9:00 AM - 9:30 AM

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  Remnant Talks with Ron Kelly Should we call out wrong when we see it, & at what expense should we stand for right. Ron Kelly discusses these issues. S1E1 website

• Pillars of our Faith

  9:30 AM - 10:30 AM

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  Lentils Join John Lomacang for this enlightening presentation entitled "Lentils" from 3ABN's Spring Camp Meeting of 2010. S1E22 website

• Hope International NZ

  10:30 AM - 11:30 AM

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  Heart Work The Conquest Of Love Peter Henham shares the amazing love of our Saviour and His willingness to pay the ultimate price for our salvation. S1E1 website

• Give Me the Bible - No Other Name Like Jesus

  11:30 AM - 12:30 PM

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  Unto You a Saviour Learn the secret that has changed the lives of thousands of people. It is what makes Christ a Saviour like no other. S12E5 website

• Hope International Camp

  12:30 PM - 1:30 PM

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  Friend of God Clayton highlights the need for each one of us to seek, spend time with and to truly experience the joy of walking with the Lord. S1E1 website

• Ancient Discoveries

  1:30 PM - 2:15 PM

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  Revelation's Remnant Church - Part I Daniel McKibben talks about the importance of knowing the truths of the Bible & choosing to follow where it leads-Part 1. S1E28 website

• Creation Scapes

  2:15 PM - 2:30 PM

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  Best of Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E13 website

• Prophecy End2End

  2:30 PM - 3:00 PM

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  What's In Your Hand Gordon Gosset delves deep into Daniel 8 & reflects on the prophecies and their relevance for us today. S1E3 website

• Practical Truth for our Day - 2

  3:00 PM - 3:30 PM

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  Demons & Hallucinations Pt2 Eugene Prewitt reveals the power of God over the forces of evil. S1E9 website

• Secrets Unsealed

  3:30 PM - 4:00 PM

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  Legal vs Experiential Justification Stephen Bohr, CA Murray & David Salazar discuss various topics and provide answers to questions that have been sent in. S6E16 website

• Amazing Facts Amazing Adventures

  4:00 PM - 5:00 PM

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  Journey Through the Stars Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E3 website

• White Horse Media

  5:00 PM - 6:00 PM

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  Nothing Made Sense Until it Did Special guests share their testimony with Rob Knott of how they came out of atheism & to a belief in Jesus Christ & His Holy Word. S1E1 website

• Secrets Unsealed

  6:00 PM - 6:30 PM

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  The Air We Breathe Dr. Vanessa Greer reveals how a whole food, plant-based diet can dramatically improve your well-being & reduce your risk of chronic disease. S1E6 website

• It Is Written USA

  6:30 PM - 7:00 PM

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  Line Upon Line - Series 7 - 5 A Bible question-and-answer program, co-hosted by John Bradshaw & Eric Flickinger - Series 7. S1E5 website

• Waitac Church

  7:00 PM - 7:30 PM

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  Reasons People Lose Their Faith Clayton Mbofana looks at 4 reasons why people stop believing in Jesus & the Bible & why many people are disconnecting from organised religion. S1E1 website

• Sandy SDA

  7:30 PM - 9:00 PM

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  How to Have a New Heart What does God mean when He says 'I will give you a new heart'. How will He do that. What are the steps in conversion. S1E1 website

• 3ABN Worship Hour

  9:00 PM - 10:00 PM

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  Are We Being Investigated - Part 2 Kenny Shelton explores the investigative judgment - the heavenly phase where every life is examined & every motive revealed - Part 2. S1E100 website

• Revelation 18

  10:00 PM - 10:30 PM

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  Mindcraft Gordon Gosset talks about the need to have clear minds & to fully trust in God as a sure defense against deception. S1E10 website

• BREAKING NEWS

  10:30 PM - 12:00 AM

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  Or previous What's Up Prof This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

• The Pilgrims Way

  11:30 PM - 12:30 AM

  PG-C

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  St Pauls Cathedral & Westminster Abbey David heads north where our first stop is Ely Cathedral in Cambridgeshire. Sitting majestically amid the fens, it has been a welcome sight to many a weary traveller over the centuries website

• Radical Discipleship

  12:30 AM - 1:00 AM

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  Extra-Ordinary Revelation - James Elizabeth Talbot joins Mike Tucker to discuss bible accounts of ordinary people accepting extraordinary grace. Today they look at the revelations given to James website

• Lessons for Living

  1:00 AM - 1:30 AM

  PG-C

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  The Writing on the Wall Often the question is asked "Can you read the writing on the wall?"But where did this saying originate? website

• New Perceptions

  1:30 AM - 2:00 AM

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  Game of Hearts Dwight Nelson asks the important question: what are you doing with your heart? website

• Revolutionary

  2:00 AM - 2:35 AM

  PG-C

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  Jesus The Good Shepherd In Jesus' world, the term shepherd meant leader. Oleg examines Jesus' radical claim of being The Good Shepherd while Sergio explores a world in desperate need of more good shepherds. website

• InVerse

  2:35 AM - 3:05 AM

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  Back to the Altar - Plagues Everywhere God's plagues, judgment or mercy? This week on Inverse, explore the ten plagues of Egypt and discover hope and grace in God's justice. website

• Beyond The Story

  3:05 AM - 3:30 AM

  PG-C

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  Hurricane Katrina - Beyond Warning New Orleans will forever be thought of as two cities. The one that existed before hurricane Katrina and the one that now exists after. Why was hurricane Katrina so different? website

• The Incredible Journey

  3:30 AM - 4:00 AM

  PG-C

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  Joseph - Ruler of Egypt - Part 2 - The Prisoner God orchestrated events that elevated Joseph to prominence, ultimately positioning him to save an entire nation. Join us for Part 2 of Joseph's powerful and inspiring journey in Egypt. website

• Digging Deeper

  4:00 AM - 4:30 AM

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  Death Unraveled Death Unraveled explores these questions, and the serious consequences of accepting a false reality. website

• Missions Today

  4:30 AM - 5:00 AM

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  Dominican Republic The Dominican Republic, the Caribbean's second largest nation, has incredible biological diversity that attracts tourists from around the world. But rarely do the tourists see the impoverished areas website

• Healthy Living

  5:00 AM - 5:30 AM

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  Cooking 4 Creamy Roasted Pumpkin Soup, Nutty Ginger Chews, Golden Sauce with Steamed Veggies, Fruit Stack with Mango Strawberry Sorbet website

• Creation Magazine Live

  5:30 AM - 6:00 AM

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  The Creation Model The theory of evolution provides names, dates, classifications, that all seem very scientific. But what about Creation? Is it a cohesive historical narrative that can be backed up scientifically? website

• Storyline

  6:00 AM - 7:00 AM

  PG-C

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  Samson - The Strongest Weak Man Samson is known as the strong man of the Bible, yet his weaknesses still got the better of him. website

• King's Kids

  7:00 AM - 7:30 AM

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  Blessed You know, God wants to give us more blessings than we can ask for or imagine. Our Bible story today is about Elisha and it comes from second Kings Chapter 4 website

• Noahs Park

  7:30 AM - 8:00 AM

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  Dreamer and the Mystery of The Missing Mouse When Dreamer cannot find Sneaker the mouse in a Hide and Seek game he is sure that his small friend is in trouble website

• Real Family Talk

  8:00 AM - 8:30 AM

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  Widowhood and Grief Join Real Family Talk for a heartfelt discussion on grief and loss. Dr. Frank Hassall shares his personal journey of widowhood and the challenges of navigating life after loss. website

• Lifestyle Magazine

  8:30 AM - 9:00 AM

  PG-C

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  What Would Mary Ann Do Dawn Wells talks about what it was like to be a cast member of Gilligan's Island - Mary Ann. She jokes about being "the girl next door". website

• Unlocking the Mysteries of Genesis

  9:00 AM - 9:30 AM

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  Dinosaurs This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science. website

• Beyond The Story

  9:30 AM - 10:00 AM

  PG-C

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  Hurricane Katrina - Beyond Warning New Orleans will forever be thought of as two cities. The one that existed before hurricane Katrina and the one that now exists after. Why was hurricane Katrina so different? website

• InVerse

  10:00 AM - 10:30 AM

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  Back to the Altar - Plagues Everywhere God's plagues, judgment or mercy? This week on Inverse, explore the ten plagues of Egypt and discover hope and grace in God's justice. website

• People Just Like Us

  10:30 AM - 11:00 AM

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  The King Who Killed Babies POWER! Some people seek it, some have it thrust upon them. Some people want it at any cost. Then when they have it, they will do anything to hold on to it website

• Mums At the Table

  11:00 AM - 11:30 AM

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  Body Image, and Child regression The ladies talk about body image and how kids are dealing with it. How do you create a village to raise your kids in? Do females really prefer male bosses? website

• Stories of Amazing Grace

  11:30 AM - 12:00 PM

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  Pastor David Edgar Join Chester Stanley and his guest Pastor David Edgar as he shares part of his life-story with God website

• Authentic

  12:00 PM - 12:30 PM

  PG-C

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  The Failure of Philosophy Part 4 What if no one could see your actions? Explore the power of accountability and why true character matters even when no one is watching. website

• Wild Britain

  12:30 PM - 1:15 PM

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  Shingle Shore In this series, Ray Mears explores some of Britain's most beautiful areas of natural beauty, to uncover the fascinating wild life that lives there. This week he's on the shingle shore in Norfolk. website

• Scenic Praise

  1:15 PM - 1:30 PM

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  Fields of Flowers Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

• Healthy Living

  1:30 PM - 1:55 PM

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  Cooking 4 Creamy Roasted Pumpkin Soup, Nutty Ginger Chews, Golden Sauce with Steamed Veggies, Fruit Stack with Mango Strawberry Sorbet website

• Revolutionary

  1:55 PM - 2:30 PM

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  Jesus The Good Shepherd In Jesus' world, the term shepherd meant leader. Oleg examines Jesus' radical claim of being The Good Shepherd while Sergio explores a world in desperate need of more good shepherds. website

• New Perceptions

  2:30 PM - 3:00 PM

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  Game of Hearts Dwight Nelson asks the important question: what are you doing with your heart? website

• My Story, My Song

  3:00 PM - 3:30 PM

  M-C

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  Ron Woolsey Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Ron Woolsey website

• Lost Legacy Reclaimed

  3:30 PM - 4:00 PM

  PG-C

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  Cyprian Cyprian led the community of faith in North Africa during times of persecution and plague in the 3rd Century. website

• King's Kids

  4:00 PM - 4:30 PM

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  Blessed You know, God wants to give us more blessings than we can ask for or imagine. Our Bible story today is about Elisha and it comes from second Kings Chapter 4 website

• Noahs Park

  4:30 PM - 5:00 PM

  G

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  Dreamer and the Mystery of The Missing Mouse When Dreamer cannot find Sneaker the mouse in a Hide and Seek game he is sure that his small friend is in trouble website

• Real Family Talk

  5:00 PM - 5:30 PM

  G

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  Widowhood and Grief Join Real Family Talk for a heartfelt discussion on grief and loss. Dr. Frank Hassall shares his personal journey of widowhood and the challenges of navigating life after loss. website

• Lifestyle Magazine

  5:30 PM - 6:00 PM

  PG-C

  More info

  What Would Mary Ann Do Dawn Wells talks about what it was like to be a cast member of Gilligan's Island - Mary Ann. She jokes about being "the girl next door". website

• Storyline

  6:00 PM - 7:00 PM

  PG-C

  More info

  Samson - The Strongest Weak Man Samson is known as the strong man of the Bible, yet his weaknesses still got the better of him. website

• It Is Written

  7:00 PM - 7:30 PM

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  Great Chapters of the Bible - Psalm 119 Psalm 119, is the longest Bible chapter and John Bradshaw reveals how this uniquely written chapter connects you with the power of God's Word and the riches of His grace. website

• Creation Magazine Live

  7:30 PM - 8:00 PM

  G

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  The Creation Model The theory of evolution provides names, dates, classifications, that all seem very scientific. But what about Creation? Is it a cohesive historical narrative that can be backed up scientifically? website

• Safari Vet School

  8:00 PM - 8:30 PM

  PG-C

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  Can These Students Save The Rhino Population In this episode, 16 students find out what they can do in the fight to save the rhino, which is being poached to extinction. website

• Vintage Voltage

  8:30 PM - 9:30 PM

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  BMW 1602 Moggy is challenged to turn a basic Beemer into a homage to the 2002 Turbo. The team will need to find a way to fit an electric motor into this 40-year-old classic. website

• From Here To Eternity

  9:30 PM - 10:10 PM

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  In My Defense Can you trust the messenger? This week, explore how Paul defends his integrity and why the gospel's power depends on the life of the one who shares it. website

• Revolutionary

  10:10 PM - 11:00 PM

  PG-C

  More info

  Jesus The Good Shepherd In Jesus' world, the term shepherd meant leader. Oleg examines Jesus' radical claim of being The Good Shepherd while Sergio explores a world in desperate need of more good shepherds. website

• A Taste of Praise - Movie

  11:00 PM - 12:30 AM

  PG-C

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  A Taste of Praise A gripping drama on faith, conviction, and equality - unpacking the struggles of religious freedom, tolerance, and unity in a diverse, divided society. website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 29 July 2025. Details subject to change. For more information, go to www.parliament.nz website

• Parliament TV

  6:00 AM - 2:00 PM

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  The next sitting of the House of Representatives will start at 2pm on 29 July 2025. Details subject to change. For more information, go to www.parliament.nz website

• Question Time

  2:00 PM - 3:30 PM

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  Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

• Debates

  3:30 PM - 6:00 PM

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  Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Question Time replay

  6:00 PM - 7:30 PM

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  Replay of proceedings from earlier today website

• Debates

  7:30 PM - 10:00 PM

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  Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Question Time replay

  10:00 PM - 11:00 PM

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  Replay of proceedings from earlier today website

• Parliament TV

  11:00 PM - 12:00 AM

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  The sitting of the House of Representatives is suspended and will resume at 9am on Wednesday 30 July 2025. Details subject to change. For more information, go to www.parliament.nz website

• China News Live

  11:00 PM - 12:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Phoenix Focus

  12:00 AM - 12:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Financial Daily Report

  12:30 AM - 1:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Phoenix Evening Express

  1:00 AM - 2:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  2:00 AM - 2:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News Talk

  2:30 AM - 3:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Phoenix Focus

  3:00 AM - 4:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Evening Express

  4:00 AM - 5:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• News On The Hour

  5:00 AM - 5:30 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  5:30 AM - 6:00 AM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  6:00 AM - 6:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Daily Report

  6:30 AM - 7:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Unsolved Files

  7:00 AM - 7:30 AM

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  A casual talk show on anecdotes world wide.

• News Headline

  7:30 AM - 8:30 AM

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 11:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 1:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  1:30 PM - 2:00 PM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  2:00 PM - 3:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• The Midday Express

  4:00 PM - 5:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News On The Hour

  5:00 PM - 5:15 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:15 PM - 5:30 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Unsolved Files

  5:30 PM - 6:00 PM

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  A casual talk show on anecdotes world wide.

• News Headline

  6:00 PM - 7:00 PM

  G

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• Dou's Show

  7:00 PM - 7:30 PM

  G

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  A casual talk show involves reviews on classic art and literature works.

• News On The Hour

  7:30 PM - 9:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• News Talk

  10:30 PM - 11:00 PM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

  11:00 PM - 12:00 AM

  G

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Arrow

  11:00 PM - 12:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Nashville Babylon

  11:06 PM - 12:00 AM

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  The very best in Americana, alt country and blues music, hosted by Mark Rogers.

• All Night Programme

  12:00 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:30 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with an interesting mix guests from across th

• Our Changing World

  7:30 PM - 8:06 PM

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  Stories about science and nature from out in the field and inside the labs across Aotearoa New Zealand. Winner 2022 New Zealan

• Nights with Emile Donovan

  8:06 PM - 9:45 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  9:45 PM - 10:00 PM

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  RNZ National

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• The Detail

  10:15 PM - 11:04 PM

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  RNZ National

• Worlds of Music

  11:04 PM - 12:00 AM

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  Music from the world, for the world, hosted by Trevor Reekie.

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Evenings

  7:00 PM - 8:00 PM

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  Join David Morriss for a little night music.

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

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• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

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  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 8:00 PM

  PG

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  Music videos website

• JUICE TV - Resurrection Selection - 80's

  8:00 PM - 9:00 PM

  PG

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  The biggest hits from the 80's website

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website