• Interior Design Masters with Alan Carr

  11:55 PM - 1:00 AM

  PG

  More info

  Interior Design Masters With Alan Carr Ten budding interior designers are challenged to transform luxury apartments in London’s Elephant and Castle. Hosted by Alan Carr. S4 E1

• Te Karere

  1:00 AM - 1:30 AM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Infomercials

  1:30 AM - 2:00 AM

• Infomercials

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• Lingo

  9:00 AM - 10:00 AM

  G

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

  More info

  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Rich House, Poor House

  2:00 PM - 3:00 PM

  G

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  Howard & Cutmores The Cutmore’s enjoy a weekly disposable income of around £1200. They are swapping lives for a week with The Howard family, who live fifty miles to the east of Lincoln who live on £100 per week. S7 S4

• Deal Or No Deal UK

  3:00 PM - 4:00 PM

  G

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  Deal Or No Deal UK Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of his brave contestants takes on the infamous Banker for a life-changing cash prize.

• Te Karere

  4:00 PM - 4:30 PM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

  More info

  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Cricket: White Ferns v Sri Lanka

  7:00 PM - 10:30 PM

  More info

  White Ferns V Sri Lanka Live coverage of the opening T20 match in the series between the New Zealand White Ferns and Sri Lanka from Hagley Oval in Christchurch.

• Deal Or No Deal Australia

  10:30 PM - 11:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Trailblazers: A Rocky Mountain Road Trip

  11:00 PM - 12:15 AM

  M-L

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  Trailblazers: A Rocky Mountain Road Trip The trio are inspired to step out of their own comfort zone as they prepare to emulate Isabella’s most impressive feat - summitting a 14,000ft mountain.

• CSI: Crime Scene Investigation

  11:25 PM - 1:20 AM

  M-V

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  Face Lift While investigating a homicide with Catherine, a shocked Gil discovers that a prime suspect has been missing for decades. S1 E7

• Evil

  1:20 AM - 2:15 AM

  16-VLC

  More info

  Fear Of The End Series Final: The team sees the world at the brink of destruction. S4 E14

• Emmerdale

  2:15 AM - 2:40 AM

  PG

  More info

  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:40 AM - 3:10 AM

• Infomercial

  3:10 AM - 3:40 AM

• Heroes

  3:40 AM - 4:25 AM

  M-C

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  Once Upon A Time In Texas When Hiro travels three years into the past, he has a second chance to save Charlie from the hands of Sylar. S4 E8

• Neighbours

  4:25 AM - 4:50 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  4:50 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

  G

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  Tangerine Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Toi Time

  6:30 AM - 7:05 AM

  G

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  Toi Time Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

• Spongebob Squarepants

  7:05 AM - 7:25 AM

  G

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  Keep Bikini Bottom Beautiful/ A Pal For Gary A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Lego Dreamzzz

  7:25 AM - 7:50 AM

  G

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  The Dream Forge As time runs out to face the Dream Forge and become official Dream Chasers, Mateo and his friends enlist the help of the mysterious Dream Bandit.

• Smarty Pants

  7:50 AM - 8:15 AM

  G

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  The Kokoa-Koala Mystery Tired of being the "losers" in class, three buddies are on a mission to become cool - realising along the way that just accepting themselves is the coolest way to be.

• Paw Patrol

  8:15 AM - 8:35 AM

  G

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  Pups Rescue A Rescuer/ Pups Save The Phantom Of The Frog Pond Ryder and his puppy pals use their special skills to work together to accomplish high-stakes rescue missions and keep the people of Adventure Bay safe.

• Dora The Explorer

  8:35 AM - 9:00 AM

  G

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  A Crown For King Juan El Bobo Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Drew's Birthday Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

  More info

  Home And Away John seeks a breakthrough with Irene. Eden offers Cash some words of wisdom. Abigail settles in.

• Up All Night

  11:30 AM - 12:00 PM

  PG-LC

  More info

  Letting Go Reagan and Ava’s changing responsibilities at home, a newly walking Amy and Julian’s most recent gift to Ava, a dog, threaten to interfere with the booking of their dream guest. S1 E22

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  1:00 PM - 1:30 PM

  PG

  More info

  Two Parties During Ben's bachelor party, the guys find out that none of them has had a bachelor party of their own and go out to celebrate. S5 E10

• Superstore

  1:30 PM - 2:00 PM

  PG

  More info

  Angels An Mermaids Amy finds herself caught in the middle of a conflict between Cheyenne and her ex-convict mother, Brandi. S3 E11

• The Big Bang Theory

  2:00 PM - 3:00 PM

  G

  More info

  The Maternal Conclusion Leonard is surprised when Beverly visits and she's genuinely kind to him- until he finds out the real reason she's there. Plus, Denise and Stuart overstay their welcome at the Wolowitz house. S12 E22

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

  More info

  The Day After The Day After When Adam wants to spend the weekend at the beach with his girlfriend, and Erica tries to get permission to go out of state for college, they must compete to get Beverly to agree. S4 E22

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

  More info

  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  G

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  5:30 PM - 6:00 PM

  PG-S

  More info

  The Cheever Letters Susan learns an uncomfortable truth about her father after telling him about the cabin. Jerry's dirty talk offends his date. Kramer seeks Cuban cigars. S4 E8

• The Big Bang Theory

  6:00 PM - 6:30 PM

  G

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  The Proposal Proposal Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news. S11 E1

• Home And Away

  6:30 PM - 7:00 PM

  PG

  More info

  Home And Away Sonny makes a shocking admission to Theo. Remi comforts Bree on a sad day. John and Irene attempt a reconciliation.

• Movie: The Boss Baby: Family Business

  7:00 PM - 9:05 PM

  PG

  More info

  Boss Baby: Family Business,the To stop a dastardly plot to turn the world's babies into brats, it'll take more than one Boss Baby & the entire Templeton family to join up for a wildly outrageous adventure! Stars Alec Baldwin.(2021)

• The Amazing Race

  9:05 PM - 10:30 PM

  More info

  The Amazing Race For the first time in THE AMAZING RACE history, teams travel to Barbados where they visit the childhood home of superstar Rihanna.

• Laid

  10:30 PM - 11:10 PM

  16-LC

  More info

  Fb To The T Ruby makes a mistake and questions past relationships when she and AJ attend an ex's wedding. S1 E2

• Women On The Verge

  11:10 PM - 11:50 PM

  16-LS

  More info

  Women On The Verge Laura feels elated after her first therapy session with the enigmatic Dr. Fitzgerald and feels back in control of her life however during a work assignment she gets emotionally over involved. S1 E2

• Jono & Ben: Good Sports

  11:50 PM - 12:50 AM

  PG

  More info

  Jono & Ben: Good Sports Jono & Ben return to our screens as they meet local characters who take part in unique sports and competitions around Aotearoa. Tonight, the boys have a go at kite foiling & chilli eating. S1 E1

• Selling The Hamptons

  11:40 PM - 12:40 AM

  PG-L

  More info

  The Heat Is On It's summer in the Hamptons which means sun, fun and high stakes real estate. The brokers face fierce competition from their own teammates.

• Infomercials

  12:40 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

  More info

  Down And Out George defies his brother and dives while Dave is out of town. Shawn is out of commission with a crippling back injury. S6 E7

• Gold Rush

  6:55 AM - 7:55 AM

  PG-LC

  More info

  Frenemies Parker brokers a deal with Tony to open a new cut on the Indian River. Meanwhile, Tony's new trommel build gets derailed when a fire breaks out.

• Barnwood Builders

  7:55 AM - 8:50 AM

  G

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  Piece En Piece The Barnwood Builders go back to school when Mark Bowe buys a cabin with an unusual design called Piece en Piece. S9 E12

• Infomercials

  8:50 AM - 10:30 AM

  More info

  Infomercials

• House Hunters International

  10:30 AM - 11:00 AM

  G

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  Oaxaca, Sight Unseen A young couple decides to leave their home in Memphis and move sight unseen to Oaxaca, Mexico. S174 E12

• Beachfront Bargain Hunt Renovation

  11:00 AM - 12:00 PM

  G

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  Renovation In South Florida A couple looks for a beach home to renovate on a budget in South Florida. S1 E1

• Seeking Brother Husband

  12:00 PM - 1:00 PM

  M

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  Parents Just Don't Understand Mike's mum questions why Elisa needs to date other men. Carl tells Kenya to consider Tiger's offer.

• Pitbulls & Parolees

  1:00 PM - 2:00 PM

  PG

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  Everything For Emma Mariah looks for a homeless woman needing to give up her beloved pit bull. Lizzy prepares her favourite rescue for a home after dealing with his medical issues.

• Accident, Suicide or Murder

  2:00 PM - 3:00 PM

  M-VC

  More info

  Lost Control A couple crashes into a creek investigators believe it's a tragic accident. However, a dogged coroner and newly appointed prosecutor join forces to uncover the bizarre truth.

• Guy's Grocery Games

  3:00 PM - 4:00 PM

  G

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  All-Stars Team Up With Pro Athletes Athletes Rich Aurilia, Jennifer Lacy, Marcel Reece and Takeo Spikes team up with chefs Lorena Garcia, Robert Irvine, Brian Malarkey and Marc Murphy.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

  G

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  A Home On The Grand Strand In South Carolina Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• Island Life

  4:30 PM - 5:00 PM

  G

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  Getting Closer To Nature On Palm Island An outdoorsy couple is looking for a Palm Island, FL, home that has dock access but is also quiet. S17 E7

• Aussie Gold Hunters

  5:00 PM - 6:00 PM

  PG-L

  More info

  Episode 3 The Dust Devil's entire operation is forced to shut down as The Poseidon Crew's dig zone floods. Every team is desperate to reach their targets. S5 Ep3

• ThreeNews

  6:00 PM - 7:00 PM

  More info

  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Wheel Of Fortune With Graham Norton

  7:00 PM - 8:00 PM

  G

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  Episode 1 Graham Norton welcomes you to Wheel of Fortune as three new players attempt to solve puzzles and spin the wheel to be in with the chance of winning $50,000!

• Thank God You're Here

  8:00 PM - 9:05 PM

  M

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  Episode 8 Kitty Flanagan, Guy Montgomery, Marty Sheargold and Emma Holland take up the challenge when they walk through the blue door on 'Thank God You're Here.'.

• Guy Montgomery's Guy Mont Spelling Bee

  9:05 PM - 10:05 PM

  PG-L

  More info

  Episode 6 Guy Montgomery hosts a comedy spelling competition with a mixture of simple and unconventional rounds. Contestants: Mel Bracewell, Ray O'Leary, Jamaine Ross and last week's Carry-Over Champion. S1 E6

• Nightsleeper

  10:05 PM - 11:05 PM

  M-C

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  The Blue Hour Back in charge, Abby's convinced she now knows how to stop the remaining carriages, but with Joe out of contact, both of them are running out of time.

• Accident, Suicide or Murder

  11:05 PM - 12:05 AM

  M-VC

  More info

  Lost Control A couple crashes into a creek investigators believe it's a tragic accident. However, a dogged coroner and newly appointed prosecutor join forces to uncover the bizarre truth.

• 24 Hours In Emergency

  11:40 PM - 12:35 AM

  M-C

  More info

  Amongst Friends This episode looks at the importance of friendships for both staff and patients in A&E.

• Infomercials

  12:35 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 6:00 AM

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  Infomercials

• Infomercials

  6:00 AM - 8:00 AM

  More info

  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Keeping Up With The Kardashians

  10:00 AM - 11:00 AM

  PG-LC

  More info

  My Mother's Keeper Khloe struggles to keep her temper under control, Kris plants a secret tracking device on her mother, and Kim wonders if Kourtney's gluten-free diet is truly healthy.

• Snapped

  11:00 AM - 11:50 AM

  M

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  Amy Van Wagner A quiet Wisconsin town is rocked by its first homicide in six years when an eccentric father of four is found dead in his basement.

• The Real Housewives of Orange County

  11:50 AM - 12:50 PM

  M

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  Big Trouble in Big Sky The adventure continues when the ladies go fly-fishing and white-water rafting. Heather helps Gina deal with pent-up emotion, but later feels betrayed and rethinks their friendship moving forward.

• Botched

  12:50 PM - 1:45 PM

  PG-LSC

  More info

  Muscles, Tucks And Forehead Flaps Dr. Nassif takes on a patient who tried to treat her own skin cancer and ended up with a hole in her nose while Dr. Dubrow tackles a body builder's deflated breast.

• Ambulance UK

  1:45 PM - 2:55 PM

  M-C

  More info

  Episode 2 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Judge Jerry

  2:55 PM - 3:25 PM

  G

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  Episode #015 Jenna is suing Maria for $813 after the two got into a T-bone car accident. Maria contends that it was Jenna who was irresponsible and filming a video for social media while she was driving.

• Hoarders

  3:25 PM - 4:25 PM

  PG

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  Kathleen / Margree Kathleen's hoard is so bad that her son gave up his college scholarship for fear of leaving his 16-year-old sister home alone with their mother. S3 Ep5

• Keeping Up With The Kardashians

  4:25 PM - 5:30 PM

  PG-LC

  More info

  Episode 13 A guilt-ridden Kourtney must decide whether to take a trip to Egypt without her kids.

• Top Chef

  5:30 PM - 6:30 PM

  PG

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  Back In The Day The Chefs celebrate the 10th anniversary of Top Chef by creating a dish that tells the story of who they were 10 years ago. S13 Ep7

• Property Brothers: Forever Home

  6:30 PM - 7:30 PM

  G

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  When Tragedy Strikes A tree falls on a property Drew and Jonathan are renovating. Can they transform the entire house into a safe and beautiful space? S3 E13

• Ambulance UK

  7:30 PM - 8:45 PM

  M-C

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  Episode 3 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Tattoo Fixers

  8:45 PM - 9:50 PM

  M-LSC

  More info

  Episode 7 Drag queen Devon feels snared by his barbed-wire tattoo because it's a painful reminder of an ex. Alice welcomes Halloween-loving Chippy, whose portrait of her daughter is more than a little spooky.

• 911 Crisis Centre

  9:50 PM - 10:20 PM

  M-LC

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  Dispatch Dad Rookie Steve Schieferstein is new to CVD but brings a wealth of experience as a former EMT and Police Officer. Steve must adjust to the other side of the phone and handle all types of calls.

• 911 Crisis Centre

  10:20 PM - 10:55 PM

  M-LC

  More info

  Supernatural Woman Melinda Pilat is a bonafide believer in Aliens and Bigfoot, thanks to her late father. She handles the horrors of a house on fire with dogs still inside.

• Snapped

  10:55 PM - 11:55 PM

  M

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  Eugenia Campbell An Army vet survives two tours in Iraq, only to be gunned down in his own home.

• 24 Hours In Emergency

  11:55 PM - 12:50 AM

  M-C

  More info

  Bolt from the Blue Looking at how quickly life can change in the blink of an eye and how life or death can be a lottery.

• Whakaata Māori

  11:00 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Cocomelon

  6:35 AM - 6:40 AM

  G

  More info

  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Tūhura

  6:40 AM - 6:45 AM

  G

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  Niua and Hura travel to Te Rotorua-nui-a-Kahumatamomoe to uncover the origins of thermal energy and how it was brought from Hawaiki to Aotearoa. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

  More info

  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

  More info

  Children from kura across the country showcase their haka skills. (R)

• Te Nūtube Haka

  7:50 AM - 8:20 AM

  G

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  Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

• Haka Life Wharekura

  8:20 AM - 8:30 AM

  G

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Lucky Dip On The Road

  10:00 AM - 10:30 AM

  G

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  A family game show series with a heartland community feel. Hosts Luke Bird and Marcia Hopa take the show on the road. (R)

• Rage Against The Rangatahi 2

  10:30 AM - 11:00 AM

  PG

  More info

  A Place To Stand - Should non Māori speak on marae? And why transwoman should karanga. (R)

• Not Even

  11:00 AM - 11:30 AM

  M

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  Ma agrees to have dinner with Henare's sister. Taaps tries to connect with Heps but is kept at a distance. Tāwhiti reveals his plans for his next protest. (R)

• End Of The Valley

  11:30 AM - 12:00 PM

  PG

  More info

  A Shared Devotion: Ngāhuia confirms her suspicions when an age-old vendetta resurfaces. (R)

• Whiua Te Paatai

  12:00 PM - 12:30 PM

  PG

  More info

  Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

• Only In Aotearoa

  12:30 PM - 1:00 PM

  M

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  Short and sharp comedy skits from a Māori perspective. (R)

• Funny Whare - Gamesnight

  1:00 PM - 1:30 PM

  PG

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  This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

  More info

  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

  G

  More info

  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

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• Takaro Tribe

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• Darwin and Newts

  4:00 PM - 4:10 PM

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• Island of Mystery

  4:10 PM - 4:20 PM

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  After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)

• Te Nūtube

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

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  4:40 PM - 4:50 PM

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  4:50 PM - 5:00 PM

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• Molly Of Denali

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• Haka Regionals 2024

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  6:30 PM - 7:00 PM

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• Nanakia 2.0

  7:00 PM - 7:30 PM

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• Whatta Beauty

  7:30 PM - 8:00 PM

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  Comedy Sketch Series. William meets entrepreneur, Renee MacDonald from Soul Sisters Kombucha. William learns of how Renee's reconnection to whanau, whakapapa and whenua saved her life. (R)

• Te Hokinga Mai - The Return

  8:00 PM - 8:30 PM

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• Chatham Islanders

  8:30 PM - 9:00 PM

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• West Coasters

  9:00 PM - 9:30 PM

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• He Aha Tō Say

  9:30 PM - 10:00 PM

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  What Naatis really think about other tribes, especially the ones up north. And a second generation Pakeha coastie explains why he feels true blue. (R)

• Mura O Te Ahi

  10:00 PM - 10:30 PM

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Ki Tua

  10:30 PM - 11:00 PM

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• Te Kāuta

  11:00 PM - 11:26 PM

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• Whakaata Māori

  11:26 PM - 6:30 AM

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• Grime & Punishment

  11:30 PM - 12:20 AM

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  Grime & Punishment One-man’s super sleuth investigation to bring down a 7 and half-a-ton fly by night illegal dumpster proves cameras never lie – and can operate in areas normal humans just can’t work in. S2 E19

• Duke - Back In The Future

  12:20 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 11:50 AM

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• The Chase Australia

  11:50 AM - 12:45 PM

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• The Unxplained With William Shatner

  12:45 PM - 1:40 PM

  PG-C

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  Satanic Encounters For thousands of years, people have believed in the existence of Satan, the embodiment of evil; some believe he has the power to possess souls and create mayhem amongst humanity.

• Swamp People

  1:40 PM - 2:35 PM

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  Deadeye Driver The swamp heats up as Daniel and Big Tee face off against trespassers; an old timer teaches Troy new tricks; young guns Brock and Aaron get lost in the Bayou backwaters.

• Hyundai Country Calendar

  2:35 PM - 3:05 PM

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  Chathams Challenge Chathams Challenge: Farming on the Chatham Islands isn’t for the faint-hearted. website

• Hyundai Country Calendar

  3:05 PM - 3:35 PM

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• The Chase Australia

  3:35 PM - 4:35 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Fish Of The Day

  4:35 PM - 5:05 PM

  G

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  Carrots The hunt for Paua takes host Clarke Gayford to a lodge tucked away in a Wanaka valley, accessible only by helicopter and where adventure is only limited by your imagination and wallet. S5 E8

• Curse Of Oak Island

  5:05 PM - 6:05 PM

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  Digging Their Heels In While searching the spoils excavated from the Money Pit area, Alex Lagina discovers evidence of human activity dating back to 1492.

• Superstore

  6:05 PM - 6:30 PM

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  Mall Closing The local mall has closed! Amy and Dina are excited about the influx of new customers, but quickly realise they're not all there to shop. S5 E4

• Brooklyn Nine Nine

  6:30 PM - 7:00 PM

  PG

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  The Oolong Slayer Jake enlists Holt's help to investigate a serial killer; Rosa and Amy are forced to comply with an old adversary's demands; and Terry finds a new obsession. S3 E4

• Two And A Half Men

  7:00 PM - 7:30 PM

  PG

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  Squab, Squab, Squab, Squab, Squab When Evelyn learns that Jake spent his entire spring vacation with his other grandparents, she pressures Alan into letting Jake stay with her for a night. S2 E23

• 2 Broke Girls

  7:30 PM - 8:00 PM

  PG

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  And The Silent Partner Sophie is depressed after being swindled by the contractor in charge of building her dream house, so Max offers to make her a silent partner in the cupcake business. S2 E11

• Border Security

  8:00 PM - 8:30 PM

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  Border Security Follow Australian Customs and Border Protection officers as they attempt to enforce the country's various quarantine, customs, immigration and finance laws.

• New: Tulsa King

  8:30 PM - 9:25 PM

  16-VL

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• The Walking Dead: Dead City

  9:25 PM - 10:30 PM

  16-VC

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  Old Acquaintances Maggie finds Negan, and they travel to Manhattan; a marshal named Armstrong follows Negan; meeting a quiet young girl named Ginny. S1 E1

• CSI: Crime Scene Investigation

  10:30 PM - 11:25 PM

  16-VC

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  Helpless The CSIs investigate when a man is found dead inside a human-sized hamster ball. S14 E8

• CSI: Crime Scene Investigation

  11:25 PM - 12:20 AM

  16-VC

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  Check In And Check Out The CSI team is called in to investigate the stabbing of a couple found at a local motel that is reminiscent of two incidents that occurred in the same room. Guest starring Jordin Sparks.S14 E9

• Olivia Attwood's Bad Boyfriends

  11:20 PM - 12:25 AM

  16-LS

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  Olivia Attwood's Bad Boyfriends Olivia shows the girlfriends what their boys really got up to on their wild night out on the strip. Liily is furious with Ruben, and will it be the end for Sapphia and Ryan?

• CSI: Crime Scene Investigation

  12:25 AM - 2:20 AM

  M-V

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  Face Lift While investigating a homicide with Catherine, a shocked Gil discovers that a prime suspect has been missing for decades. S1 E7

• Evil

  2:20 AM - 3:15 AM

  16-VLC

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  Fear Of The End Series Final: The team sees the world at the brink of destruction. S4 E14

• Emmerdale

  3:15 AM - 3:40 AM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  3:40 AM - 4:10 AM

• Infomercial

  4:10 AM - 4:40 AM

• Heroes

  4:40 AM - 5:25 AM

  M-C

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  Once Upon A Time In Texas When Hiro travels three years into the past, he has a second chance to save Charlie from the hands of Sylar. S4 E8

• Neighbours

  5:25 AM - 5:50 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  5:50 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

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  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

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  Tangerine Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Toi Time

  7:30 AM - 8:05 AM

  G

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  Toi Time Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

• Spongebob Squarepants

  8:05 AM - 8:25 AM

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  Keep Bikini Bottom Beautiful/ A Pal For Gary A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Lego Dreamzzz

  8:25 AM - 8:50 AM

  G

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  The Dream Forge As time runs out to face the Dream Forge and become official Dream Chasers, Mateo and his friends enlist the help of the mysterious Dream Bandit.

• Smarty Pants

  8:50 AM - 9:15 AM

  G

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  The Kokoa-Koala Mystery Tired of being the "losers" in class, three buddies are on a mission to become cool - realising along the way that just accepting themselves is the coolest way to be.

• Paw Patrol

  9:15 AM - 9:35 AM

  G

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  Pups Rescue A Rescuer/ Pups Save The Phantom Of The Frog Pond Ryder and his puppy pals use their special skills to work together to accomplish high-stakes rescue missions and keep the people of Adventure Bay safe.

• Dora The Explorer

  9:35 AM - 10:00 AM

  G

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  A Crown For King Juan El Bobo Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  10:00 AM - 10:30 AM

• Les Mills Adult Classes

  10:30 AM - 11:00 AM

  G

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

  PG

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  Drew's Birthday Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG

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  Home And Away John seeks a breakthrough with Irene. Eden offers Cash some words of wisdom. Abigail settles in.

• Up All Night

  12:30 PM - 1:00 PM

  PG-LC

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  Letting Go Reagan and Ava’s changing responsibilities at home, a newly walking Amy and Julian’s most recent gift to Ava, a dog, threaten to interfere with the booking of their dream guest. S1 E22

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  2:00 PM - 2:30 PM

  PG

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  Two Parties During Ben's bachelor party, the guys find out that none of them has had a bachelor party of their own and go out to celebrate. S5 E10

• Superstore

  2:30 PM - 3:00 PM

  PG

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  Angels An Mermaids Amy finds herself caught in the middle of a conflict between Cheyenne and her ex-convict mother, Brandi. S3 E11

• The Big Bang Theory

  3:00 PM - 4:00 PM

  G

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  The Maternal Conclusion Leonard is surprised when Beverly visits and she's genuinely kind to him- until he finds out the real reason she's there. Plus, Denise and Stuart overstay their welcome at the Wolowitz house. S12 E22

• The Goldbergs

  4:00 PM - 5:00 PM

  PG

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  The Day After The Day After When Adam wants to spend the weekend at the beach with his girlfriend, and Erica tries to get permission to go out of state for college, they must compete to get Beverly to agree. S4 E22

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  6:00 PM - 6:30 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  6:30 PM - 7:00 PM

  PG-S

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  The Cheever Letters Susan learns an uncomfortable truth about her father after telling him about the cabin. Jerry's dirty talk offends his date. Kramer seeks Cuban cigars. S4 E8

• The Big Bang Theory

  7:00 PM - 7:30 PM

  G

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  The Proposal Proposal Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news. S11 E1

• Home And Away

  7:30 PM - 8:00 PM

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  Home And Away Sonny makes a shocking admission to Theo. Remi comforts Bree on a sad day. John and Irene attempt a reconciliation.

• Movie: The Boss Baby: Family Business

  8:00 PM - 10:05 PM

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  Boss Baby: Family Business,the To stop a dastardly plot to turn the world's babies into brats, it'll take more than one Boss Baby & the entire Templeton family to join up for a wildly outrageous adventure! Stars Alec Baldwin.(2021)

• The Amazing Race

  10:05 PM - 11:30 PM

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  The Amazing Race For the first time in THE AMAZING RACE history, teams travel to Barbados where they visit the childhood home of superstar Rihanna.

• Laid

  11:30 PM - 12:10 AM

  16-LC

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  Fb To The T Ruby makes a mistake and questions past relationships when she and AJ attend an ex's wedding. S1 E2

• Beat Bobby Flay

  11:35 PM - 12:05 AM

  G

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  Hit Him Again Chef Scott Conant joins author Daphne Oz in the arena to decide who should face the legendary Bobby Flay. Will it be Thomas Boemer or Bao Bao? S16 E12

• Restaurant: Impossible

  12:05 AM - 12:50 AM

  G

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  Ambush: Breakfast Break-In Robert Irvine ambushes Jodi, the owner of Theresa's Restaurant in Bradenton, Florida, after her friend and banker Miriam puts out a call for help. S12 E1

• Salvage Hunters

  12:50 AM - 1:40 AM

  G

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

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• Border Security Australia

  2:05 AM - 2:30 AM

  PG-C

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

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  Episode 1 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

  3:00 AM - 3:50 AM

  G

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  Episode 4 Michael Underwood hosts the unique show that gives people the skills and confidence to tackle DIY challenges themselves, with the help of experts Max McMurdo, Julia Miller-Osborn & Jess Grizzle. S1 E4

• Blue Lights

  3:50 AM - 4:45 AM

  16-L

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  The Code PSNI probationer Grace promises to help Angela, whose son has fallen in with a notorious gang. But with undercover agents watching, will she be able to keep her word? S1 E1

• Salvage Hunters

  4:45 AM - 5:35 AM

  G

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  Hit Him Again Chef Scott Conant joins author Daphne Oz in the arena to decide who should face the legendary Bobby Flay. Will it be Thomas Boemer or Bao Bao? S16 E12

• Mysteries At The Museum

  6:30 AM - 7:30 AM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Restaurant: Impossible

  7:30 AM - 8:30 AM

  G

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  Ambush: Breakfast Break-In Robert Irvine ambushes Jodi, the owner of Theresa's Restaurant in Bradenton, Florida, after her friend and banker Miriam puts out a call for help. S12 E1

• Salvage Hunters

  8:30 AM - 9:30 AM

  G

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Mysteries At The Museum

  9:30 AM - 10:30 AM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Border Security Australia

  10:30 AM - 11:00 AM

  PG-C

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Border Security Australia

  11:00 AM - 11:30 AM

  PG-C

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  Episode 1 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

  11:30 AM - 12:30 PM

  G

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  Episode 4 Michael Underwood hosts the unique show that gives people the skills and confidence to tackle DIY challenges themselves, with the help of experts Max McMurdo, Julia Miller-Osborn & Jess Grizzle. S1 E4

• Mysteries At The Museum

  12:30 PM - 1:30 PM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Salvage Hunters

  1:30 PM - 2:30 PM

  G

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  2:30 PM - 3:00 PM

  G

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  Mine Masters House The Salvage Dawgs travel to Centre Valley, PA, in order to reclaim items from a mine master's house. S6 E5

• Border Security Australia

  3:00 PM - 3:30 PM

  PG-C

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Restaurant: Impossible

  3:30 PM - 4:30 PM

  G

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  Ambush: Eyes On The Surprise Chef Robert Irvine has received a plea from the bar manager of the Copper Still CD Vodka Lounge and Eatery. S12 E2

• Beat Bobby Flay

  4:30 PM - 5:00 PM

  G

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  Fields Of Greens Alex Guarnaschelli and Damaris Phillips decide who should take on Bobby Flay. Will it be Irish chef Maeve Rochford or Indian cuisine enthusiast chef Navjot Arora? S16 E13

• Mysteries At The Museum

  5:00 PM - 6:00 PM

  PG-C

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  Bizarre Bread Don Wildman examines a specimen linked to a case of mass hysteria and studies the West's most legendary creature, the jackalope. S9 E5

• Salvage Hunters

  6:00 PM - 7:00 PM

  G

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  Preston Court Drew haggles with a dealer at an Elizabethan manor house. He spots a jet engine in a Welsh museum, and meets an old friend in Sheffield - finding a modern treasure. S9 E10

• Salvage Dawgs

  7:00 PM - 7:30 PM

  G

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  Free Will House The Dawgs travel to Free Will House in Huntington, WV, where they salvage a bathtub, sitz bath and kitchen cabinets. S6 E6

• Border Security Australia

  7:30 PM - 8:00 PM

  PG-C

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  Episode 3 An English tourist's life with her boyfriend in Australia hangs in the balance. The Australian Customs Vessel intercepts an illegal fishing boat. S1 E3

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 2 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• This Time Next Year: UK

  8:30 PM - 9:30 PM

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  Episode 6 Davina McCall meets a man pledging to walk again after a motorcycle accident. S2 E6

• Celebrity Gogglebox

  9:30 PM - 10:30 PM

  16-L

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  Episode 4 A cast of celebrity households will comment on highlights of the week's television, all from the comfort of their own sofas. S2 E4

• Mysteries At The Museum

  10:30 PM - 11:30 PM

  PG-C

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  Bizarre Bread Don Wildman examines a specimen linked to a case of mass hysteria and studies the West's most legendary creature, the jackalope. S9 E5

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Fields Of Greens Alex Guarnaschelli and Damaris Phillips decide who should take on Bobby Flay. Will it be Irish chef Maeve Rochford or Indian cuisine enthusiast chef Navjot Arora? S16 E13

• Snapped

  11:40 PM - 12:40 AM

  M

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  Amy Van Wagner A quiet Wisconsin town is rocked by its first homicide in six years when an eccentric father of four is found dead in his basement.

• 24 Hours In Emergency

  12:40 AM - 1:35 AM

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  Amongst Friends This episode looks at the importance of friendships for both staff and patients in A&E.

• Infomercials

  1:35 AM - 3:00 AM

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• Keeping Up With The Kardashians

  11:00 AM - 12:00 PM

  PG-LC

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  My Mother's Keeper Khloe struggles to keep her temper under control, Kris plants a secret tracking device on her mother, and Kim wonders if Kourtney's gluten-free diet is truly healthy.

• Snapped

  12:00 PM - 12:50 PM

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  Amy Van Wagner A quiet Wisconsin town is rocked by its first homicide in six years when an eccentric father of four is found dead in his basement.

• The Real Housewives of Orange County

  12:50 PM - 1:50 PM

  M

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  Big Trouble in Big Sky The adventure continues when the ladies go fly-fishing and white-water rafting. Heather helps Gina deal with pent-up emotion, but later feels betrayed and rethinks their friendship moving forward.

• Botched

  1:50 PM - 2:45 PM

  PG-LSC

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  Muscles, Tucks And Forehead Flaps Dr. Nassif takes on a patient who tried to treat her own skin cancer and ended up with a hole in her nose while Dr. Dubrow tackles a body builder's deflated breast.

• Ambulance UK

  2:45 PM - 3:55 PM

  M-C

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  Episode 2 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Judge Jerry

  3:55 PM - 4:25 PM

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  Episode #015 Jenna is suing Maria for $813 after the two got into a T-bone car accident. Maria contends that it was Jenna who was irresponsible and filming a video for social media while she was driving.

• Hoarders

  4:25 PM - 5:25 PM

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• Takaro Tribe

  8:00 AM - 8:15 AM

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  Episode 14 Tui has a favourite Kowhai tree. After a storm, Takaro Tribe helps him clear the tree of rubbish.

• Takaro Tribe

  8:15 AM - 8:30 AM

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  Episode 15 A great rakau (tree) has fallen across a stream, stopping Taraute from getting back home. Takaro Tribe go into the forest to help.

• Kiri And Lou

  8:30 AM - 8:37 AM

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  Good Sharer Lou has a special drumming tree, but he gets upset when he finds Dalvanius playing it. Lou realises he's not such a good sharer.

• Kea Kids News

  8:37 AM - 9:00 AM

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  Episode 21 News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

• The Crowd Goes Wild

  9:00 AM - 9:30 AM

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  Crowd Goes Wild, The 12 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• UFC On Sky 9

  9:30 AM - 10:00 AM

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• A New Life In The Sun

  12:00 PM - 1:00 PM

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• Inside The Force: 24/7

  1:00 PM - 2:00 PM

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• SIS

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  Brownies For The Brownies On the day before the Telly Now deadline, team SIS rush to submit their pitch. When Tom receives bad news, it's up to Grayson to save the day.

• Escape To The Farm With Kate Humble

  2:30 PM - 3:30 PM

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  Episode 2 Hoping to maximise the returns from her livestock, Kate learns about the prize-winning cattle that command the best prices. Plus, Kate addresses the fencing on the farm's northern edge....

• Rural Delivery

  3:30 PM - 4:00 PM

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  Episode 5 We speak to those making fence posts from plastic waste. Experts investigate the use of native insects as food and forage crop pollinators. S19 Ep5

• UFC On Sky 9

  4:00 PM - 4:30 PM

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  UFC On Sky 9 Join Ravinder Hunia and guests previewing all the upcoming UFC fight action.

• Sky Speed

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  Skyspeed 4 Sky Speed brings you up to speed with all the latest motorsport action happening locally and abroad.

• LPGA: Event Hls

  5:00 PM - 6:00 PM

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  Event Hls: LPGA: Blue Bay LPGA Event Highlights of the Blue Bay LPGA from Jian Lake Blue Bay Golf Course in Hainan Island, China.

• The Office

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  Whale, The Dwight gets a lesson on female interaction. Angela suspects the Senator is cheating on her.

• The Office

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  Target, The Angela discovers her husband's affair. Jim needs a favour from Stanley and Phyllis. Pam begins painting her mural in the warehouse.

• The Office

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• NRL - Warriors v Sea Eagles R2

  7:30 PM - 10:30 PM

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• The ACC Does Game Of 2 Halves

  10:30 PM - 11:00 PM

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• Let The Right One In

  11:00 PM - 12:00 AM

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  Intercessors With assistance from an old friend, Mark chases down a lead that may help him finally discover a cure for Eleanor. Without Mark's approval, Eleanor sneaks off to Isaiah's talent show.

• Mysteries At The Museum

  11:35 PM - 12:35 AM

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Beat Bobby Flay

  12:35 AM - 1:05 AM

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• Restaurant: Impossible

  1:05 AM - 1:50 AM

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• Salvage Hunters

  1:50 AM - 2:40 AM

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  2:40 AM - 3:05 AM

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• Border Security Australia

  3:05 AM - 3:30 AM

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Border Security Australia

  3:30 AM - 4:00 AM

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  Episode 1 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

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  Episode 4 Michael Underwood hosts the unique show that gives people the skills and confidence to tackle DIY challenges themselves, with the help of experts Max McMurdo, Julia Miller-Osborn & Jess Grizzle. S1 E4

• Blue Lights

  4:50 AM - 5:45 AM

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  The Code PSNI probationer Grace promises to help Angela, whose son has fallen in with a notorious gang. But with undercover agents watching, will she be able to keep her word? S1 E1

• Salvage Hunters

  5:45 AM - 6:35 AM

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  6:35 AM - 7:00 AM

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• Beat Bobby Flay

  7:00 AM - 7:30 AM

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  Hit Him Again Chef Scott Conant joins author Daphne Oz in the arena to decide who should face the legendary Bobby Flay. Will it be Thomas Boemer or Bao Bao? S16 E12

• Mysteries At The Museum

  7:30 AM - 8:30 AM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Restaurant: Impossible

  8:30 AM - 9:30 AM

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  Ambush: Breakfast Break-In Robert Irvine ambushes Jodi, the owner of Theresa's Restaurant in Bradenton, Florida, after her friend and banker Miriam puts out a call for help. S12 E1

• Salvage Hunters

  9:30 AM - 10:30 AM

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Mysteries At The Museum

  10:30 AM - 11:30 AM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Border Security Australia

  11:30 AM - 12:00 PM

  PG-C

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Border Security Australia

  12:00 PM - 12:30 PM

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  Episode 1 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

  12:30 PM - 1:30 PM

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  Episode 4 Michael Underwood hosts the unique show that gives people the skills and confidence to tackle DIY challenges themselves, with the help of experts Max McMurdo, Julia Miller-Osborn & Jess Grizzle. S1 E4

• Mysteries At The Museum

  1:30 PM - 2:30 PM

  PG-C

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  Spinning Statue Don Wildman examines a statue with a life of its own, a strange skull from a beast that once was a star and a small carving of an infamous dictator. S9 E4

• Salvage Hunters

  2:30 PM - 3:30 PM

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  Curious Science Billing Drew is in London to haggle for a macabre collection of medical antiques. Plus, in Nottinghamshire, he visits a warehouse full of vintage Americana. S9 E9

• Salvage Dawgs

  3:30 PM - 4:00 PM

  G

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• Border Security Australia

  4:00 PM - 4:30 PM

  PG-C

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  Episode 2 A positive test result for cocaine on a passenger leads to a formal interview, a Federal Police investigation and a trip to the local hospital. S1 E2

• Restaurant: Impossible

  4:30 PM - 5:30 PM

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• Beat Bobby Flay

  5:30 PM - 6:00 PM

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  Fields Of Greens Alex Guarnaschelli and Damaris Phillips decide who should take on Bobby Flay. Will it be Irish chef Maeve Rochford or Indian cuisine enthusiast chef Navjot Arora? S16 E13

• Mysteries At The Museum

  6:00 PM - 7:00 PM

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• Salvage Hunters

  7:00 PM - 8:00 PM

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  Preston Court Drew haggles with a dealer at an Elizabethan manor house. He spots a jet engine in a Welsh museum, and meets an old friend in Sheffield - finding a modern treasure. S9 E10

• Salvage Dawgs

  8:00 PM - 8:30 PM

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  Free Will House The Dawgs travel to Free Will House in Huntington, WV, where they salvage a bathtub, sitz bath and kitchen cabinets. S6 E6

• Border Security Australia

  8:30 PM - 9:00 PM

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  Episode 3 An English tourist's life with her boyfriend in Australia hangs in the balance. The Australian Customs Vessel intercepts an illegal fishing boat. S1 E3

• Border Security Australia

  9:00 PM - 9:30 PM

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  Episode 2 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• This Time Next Year: UK

  9:30 PM - 10:30 PM

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  Episode 6 Davina McCall meets a man pledging to walk again after a motorcycle accident. S2 E6

• Celebrity Gogglebox

  10:30 PM - 11:30 PM

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  Episode 4 A cast of celebrity households will comment on highlights of the week's television, all from the comfort of their own sofas. S2 E4

• Mysteries At The Museum

  11:30 PM - 12:30 AM

  PG-C

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  Bizarre Bread Don Wildman examines a specimen linked to a case of mass hysteria and studies the West's most legendary creature, the jackalope. S9 E5

• Kendra Sells Hollywood

  11:40 PM - 12:05 AM

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  Split Decisions Time is running out for Kendra to meet her qualifications to stay with the company. She must choose between her kids and her career.

• House Hunters International

  12:05 AM - 12:30 AM

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• House Hunters Renovation

  12:30 AM - 1:20 AM

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  When Positive Meets Practical A Southern California family trade their rental for a home with lots of land. But the huge project sees them struggling to keep a positive attitude.

• Ugliest House in America

  1:20 AM - 1:45 AM

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  Unpleasant Pacific Northwest Three ugly homes in the Pacific Northwest square off for a $150,000 makeover. They include a house full of mirrors and a maze-like octagon!

• Hawaii Life

  1:45 AM - 2:10 AM

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  Living The Dream On Maui Tired of Ottawa's long winters, a Canadian family look for a house in Maui that is close to the beach so the children can enjoy the sun and waves.

• Barbie Dreamhouse Challenge

  2:10 AM - 3:00 AM

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  Barbie's Pink Carpet Finale The four finalist spaces compete at a "Pink Carpet" event. One space is voted the winner, and a fan wins a stay in the fabulous DreamHouse!

• Kendra Sells Hollywood

  3:00 AM - 3:25 AM

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  Single Mum Hustle After discovering a passion for real estate, Kendra Wilkinson sets out to impress her prospective new team at one of Los Angeles' top property firms.

• Kendra Sells Hollywood

  3:25 AM - 3:50 AM

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  Business Or Pleasure Kendra is offered a trial period with a real estate firm. Plus, she can't tell if one of her leads is strictly professional or has romantic intentions

• Home in a Heartbeat with Galey Alix

  3:50 AM - 4:40 AM

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  Dallas Palace A couple has become overwhelmed with their home which has turned into their kid's playground. Galey create a dream space the entire family can enjoy.

• Married to Real Estate

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  Farmhouse Fixer A couple wants to be in their dream farmhouse before their baby arrives in Canton, Georgia. Egypt and Mike find and renovate the perfect farm.

• House Hunters

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  Independent In California After living with her parents for the past two years, a single buyer is ready to buy her own place in Los Angeles.

• Flip or Flop

  6:00 AM - 6:25 AM

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  Time Is Money In order to take advantage of a hot market, Tarek and Christina plan a quick flip for a small house on a big lot.

• Flip or Flop

  6:25 AM - 6:50 AM

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  Century Flip Tarek and Christina take on an old house in Santa Ana where they're faced with the challenges of preserving the home's original charm.

• Kendra Sells Hollywood

  6:50 AM - 7:15 AM

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  Split Decisions Time is running out for Kendra to meet her qualifications to stay with the company. She must choose between her kids and her career.

• House Hunters International

  7:15 AM - 7:40 AM

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  In Search Of Sloths A chef and his entrepreneurial wife are moving to Costa Rica to pursue his latest obsession: living around sloths.

• House Hunters International

  7:40 AM - 8:05 AM

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  Christmas Memories In Mexico A creative Minnesota couple looks to relocate and build an art business in Mexico City. They want to enjoy the holidays against a new backdrop.

• House Hunters

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  Independent In California After living with her parents for the past two years, a single buyer is ready to buy her own place in Los Angeles.

• House Hunters International

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  Texas-Sized Dream, Oslo Budget A Texas family struggles to return to their Nordic roots.

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  8:55 AM - 9:20 AM

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  Setting Up Shop in Reno A buyer wants a fully-upgraded house he can live in and work out of in Reno, NV.

• Building Roots

  9:20 AM - 10:10 AM

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  Islands In The Lodge Ben and Cristi help two siblings transform a dated legacy home into a modern mountain lodge suited for their large family gatherings.

• Flip or Flop

  10:10 AM - 10:35 AM

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  Groovy Flip Tarek and Christina are challenged by a home with unique style in Fullerton, California.

• Flip or Flop

  10:35 AM - 11:00 AM

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  Red Hot Flip Tarek and Christina head out of their comfort zone to flip a house in the red hot market of Covina, California.

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  Cue Up A Dream Home Mika and Brian are challenged to make a couple's dining room table, which converts into a billiards table, the entertainment centerpiece of the house.

• Holmes Family Rescue

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  Beloved Bungalow Mike, Sherry, and Michael create a safe and accessible home after uncovering dangerous issues in a couple's bungalow.

• Good Bones

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  Money Pit Mishaps Mina and the team are challenged to stay on budget as they face major issues remodelling an old home with a two-storey addition and an income suite.

• House Hunters International

  1:30 PM - 1:55 PM

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  Christmas Memories In Mexico A creative Minnesota couple looks to relocate and build an art business in Mexico City. They want to enjoy the holidays against a new backdrop.

• House Hunters

  1:55 PM - 2:20 PM

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  Independent In California After living with her parents for the past two years, a single buyer is ready to buy her own place in Los Angeles.

• House Hunters International

  2:20 PM - 2:45 PM

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  Copenhagen Transfer A woman accepts a job transfer to Copenhagen, Denmark, and she and her family search for an apartment.

• House Hunters

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  In Love With Buffalo A couple searches for a home with space and antique charm in Buffalo, NY.

• Kendra Sells Hollywood

  3:10 PM - 3:35 PM

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  Split Decisions Time is running out for Kendra to meet her qualifications to stay with the company. She must choose between her kids and her career.

• House Hunters International

  3:35 PM - 4:00 PM

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  In Search Of Sloths A chef and his entrepreneurial wife are moving to Costa Rica to pursue his latest obsession: living around sloths.

• 100 Day Dream Home

  4:00 PM - 4:50 PM

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  Cue Up A Dream Home Mika and Brian are challenged to make a couple's dining room table, which converts into a billiards table, the entertainment centerpiece of the house.

• Holmes Family Rescue

  4:50 PM - 5:40 PM

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  Beloved Bungalow Mike, Sherry, and Michael create a safe and accessible home after uncovering dangerous issues in a couple's bungalow.

• Building Roots

  5:40 PM - 6:30 PM

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  Islands In The Lodge Ben and Cristi help two siblings transform a dated legacy home into a modern mountain lodge suited for their large family gatherings.

• Good Bones

  6:30 PM - 7:30 PM

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  New Build New Business After losing money on their last house, Mina and the team hope to get top dollar by doing an upscale new build on the lot next door.

• House Hunters: Amazing Water Homes/Agents Gone Wild (Premiere)

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  Nudist Newcomers In Florida April, an expert agent in nudist community real estate, helps empty nesters looking to move full-time into a Florida nudist community.

• House Hunters Asia

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  Living Space vs. Closet Space After sharing a room all their lives, two brothers are buying a home together in West Singapore.

• 100 Day Dream Home

  8:20 PM - 9:10 PM

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• Building Roots (Premiere)

  9:10 PM - 10:00 PM

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  A River View Runs Through It Ben and Cristi take on the senseless flow of a Nashville couple's house and bring the property's stunning river views into the home's interior.

• Lakefront Empire (Premiere)

  10:00 PM - 10:50 PM

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  The Midwest Coast Peggy reveals her criminal past to her new clients. The Farrell Brothers feel the pressure when their clients want to lowball the asking price.

• House Hunters: Amazing Water Homes/Agents Gone Wild

  10:50 PM - 11:15 PM

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  Nudist Newcomers In Florida April, an expert agent in nudist community real estate, helps empty nesters looking to move full-time into a Florida nudist community.

• House Hunters Asia

  11:15 PM - 11:40 PM

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  Living Space vs. Closet Space After sharing a room all their lives, two brothers are buying a home together in West Singapore.

• Lakefront Bargain Hunt Renovation

  11:40 PM - 12:30 AM

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  Northeast Texas Turnaround A Minnesota couple searches for a vacation home in northeast Texas that reminds them of their home state.

• Newshour

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• My Hijab, My Choice

  1:00 AM - 2:00 AM

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  Five British Muslim women share their own personal testimony on the struggle they face for respect in British society, especially because they wear the hijab.

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• The Listening Post

  3:30 AM - 4:00 AM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

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• Witness

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  Tsunami Ghosts A series of taxi journeys in Japan reveal supernatural tales of unresolved trauma following the tsunami of 2011.

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• The Stream

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• Inside Story

  9:30 AM - 10:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• A Sense of Community

  11:30 AM - 12:00 PM

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  Little Tibet, Canada Home to the largest Tibetan population outside of Asia, Parkdale is a food mecca fighting to maintain its unique identity in gentrifying Toronto.

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• All Hail The Planet

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  We Are Part Of Nature, Not Apart From It Our relationship with nature is one of imbalance and overuse. This needs to change.

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• Inside Story

  1:30 PM - 2:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Witness

  2:00 PM - 3:00 PM

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  No Place Like Home Lost between two continents, Priyangika has always felt like her adoption was wrong and starts a quest to unlock secrets from her past.

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• Flatten The Curve

  3:30 PM - 4:00 PM

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• People and Power

  4:30 PM - 5:00 PM

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  India's Forgotten Massacre More than three decades after 72 Muslims were massacred in the Indian village of Maliyana, People and Power asks why the victims continue to be denied justice.

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• The Stream

  5:30 PM - 6:00 PM

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  The Stream is where Al Jazeera's audience becomes a global community.

• News Live

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  Up-to-date news and analysis from around the world.

• Inside Story

  6:30 PM - 7:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• News Live

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• All Hail The Planet

  7:30 PM - 8:00 PM

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  We Are Part Of Nature, Not Apart From It Our relationship with nature is one of imbalance and overuse. This needs to change.

• Newshour

  8:00 PM - 9:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• A Sense of Community

  9:30 PM - 10:00 PM

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  Little Tibet, Canada Home to the largest Tibetan population outside of Asia, Parkdale is a food mecca fighting to maintain its unique identity in gentrifying Toronto.

• News Live

  10:00 PM - 10:30 PM

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  Up-to-date news and analysis from around the world.

• Witness

  10:30 PM - 11:00 PM

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  Tsunami Ghosts A series of taxi journeys in Japan reveal supernatural tales of unresolved trauma following the tsunami of 2011.

• Newshour

  11:00 PM - 12:00 AM

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  Up-to-date news and analysis from around the world.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  12:00 AM - 1:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 3:40 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Racing Replay Taupo

  3:40 AM - 4:00 AM

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  Replay from Wednesday's Taupo gallops meeting - 26 February.

• Formline

  4:00 AM - 5:00 AM

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  Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.

• Get On

  5:00 AM - 6:00 AM

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• The Form

  6:00 AM - 6:30 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• The Road To The Championships

  6:30 AM - 7:00 AM

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  The Sky Australia team preview the Championship races as we head into the autumn carnival.

• The Golden Path

  7:00 AM - 7:30 AM

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  Follow the Golden Path with Ally Mosley, Ron Dufficy and Brad Gray, as the two-year-old form comes together ahead of SydneyÕs iconic Golden Slipper.

• The Playbook

  7:30 AM - 8:00 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing.

• Formline

  8:00 AM - 9:00 AM

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  Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.

• Get On

  9:00 AM - 10:00 AM

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  Join the Get On team as they preview the weekend of racing.

• The Leg Up

  10:00 AM - 11:00 AM

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  LIVE: The Leg Up lads preview the weekend ahead of racing.

• The Form

  11:00 AM - 11:40 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• Trackside 1 LIVE - NZ

  11:40 AM - 12:00 PM

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  Live Racing from Addington. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ

  12:00 PM - 1:00 PM

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  Live Racing from Addington & Hawera. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Addington, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Addington, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Addington, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  4:00 PM - 4:30 PM

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  Live Racing from Addington, Hawera, Whanganui & Australia. Bet on your phone, online or in-store with the TAB.

• Friday Night Lights

  4:30 PM - 5:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Friday Night Lights

  5:00 PM - 6:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Friday Night Lights

  6:00 PM - 7:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Friday Night Lights

  7:00 PM - 8:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Friday Night Lights

  8:00 PM - 9:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Friday Night Lights

  9:00 PM - 10:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights, featuring 10 thrilling races from Alexandra Park.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• The Form

  12:00 AM - 12:30 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• Formline

  12:30 AM - 1:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  1:30 AM - 2:30 AM

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  Join the Get On team as they preview the weekend of racing.

• Punters Intelligence

  2:30 AM - 3:00 AM

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Trek To The Everest

  3:00 AM - 4:00 AM

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  The Sky Australia team give you the low down on The Everest race.

• The Playbook

  4:00 AM - 4:30 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

• Formline

  4:30 AM - 5:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  5:30 AM - 6:30 AM

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  Join the Get On team as they preview the weekend of racing.

• The Form

  6:30 AM - 7:00 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Book By Book

  12:00 AM - 12:30 AM

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  Romans: How Can We Know It Works Dr. Steve Nichols and the panel talk about how the same Gospel can save anyone, anywhere, from all different walks of life. website

• Give Me An Answer

  12:30 AM - 1:00 AM

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  Many Interruptions Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• LIFE Sunday Service

  1:00 AM - 2:00 AM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• New Creation TV

  2:00 AM - 2:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• Overcomer

  3:00 AM - 5:00 AM

  PG

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  Circumstances force John Harrison, a high-school basketball coach, to train cross-country athletes. He comes across a rare talent, Hannah Scott, who is asthmatic. website

• Life FM Presents

  5:00 AM - 6:00 AM

  PG

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Word For You

  6:03 AM - 6:30 AM

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  Life of David - Episode 15 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Legacy TV

  6:30 AM - 7:00 AM

  PG

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  Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• Owlegories

  7:00 AM - 7:30 AM

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  The Seed Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website

• Friends and Heroes

  7:30 AM - 8:00 AM

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  Senators Only Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome. The story follows two young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  8:00 AM - 8:30 AM

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  Masterpiece - Part 4 Your one stop shop kiwi kids content.. Jam packed full of faith, fun delivered by your favourite friends! We believe in the next generation and its our mandate to inspire, connect and empower them. website

• The River Church

  8:30 AM - 9:00 AM

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  Pakuranga The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Thoughts & Comments

  9:30 AM - 10:00 AM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• The Kindness Diaries

  11:00 AM - 11:30 AM

  PG

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  The Gift of Community Leon suffers an accident and becomes stranded on the icy Yukon roads. Then, he's invited to a party where one man opens his home to countless refugees. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Jerusalem Dateline

  12:00 PM - 12:30 PM

  PG

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  Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

• Today with J John

  12:30 PM - 1:00 PM

  PG

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  Di Archer J.John helps us understand what following Jesus is really about. With heart-warming interviews and life-transforming sermons, this series is for those exploring or wanting to deepen their faith. website

• The Encounter

  1:00 PM - 1:30 PM

  PG

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  Just Believe Bound by skepticism and unbelief, a burned-out ER doctor has lost faith in God. Can his callused heart move beyond his pessimism when "The Man" demonstrates the power of prayer? website

• Compassion Stories

  1:30 PM - 2:00 PM

  PG

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  Nelly Follow powerful stories highlighting the transformative work of the Compassion Child Sponsorship Program in Africa, South America, India and Asia. website

• Global Impact Conference

  2:00 PM - 3:00 PM

  PG

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  The Fear of God - Ps John Bevere Explore the profound concept of "The Fear of God" with Ps John Bevere. Discover how fearing God isn't about being scared but rather treasuring His presence and delighting in Jesus. website

• LIFE Sunday Service

  3:00 PM - 4:00 PM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Friends and Heroes

  4:00 PM - 4:30 PM

  G

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  Senators Only Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome. The story follows two young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  4:30 PM - 5:00 PM

  G

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  Masterpiece - Part 4 Your one stop shop kiwi kids content.. Jam packed full of faith, fun delivered by your favourite friends! We believe in the next generation and its our mandate to inspire, connect and empower them. website

• Life FM Presents

  5:00 PM - 6:00 PM

  PG

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• The 700 Club

  6:00 PM - 7:00 PM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• HumanKind

  7:00 PM - 7:30 PM

  PG

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  Care Outreach The vast expanses of rural Queensland don't deter Debbie Bazzo from spreading kindness. With Care Outreach, she traverses great distances to bring support and companionship to isolated communities. website

• The Amazon Adventure

  7:30 PM - 8:00 PM

  PG

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  Follow two brothers Jared and Josh as they take on an epic journey to South America following missionaries down the largest river in the world - the Amazon. website

• The Sheila Johnson Story

  8:00 PM - 10:00 PM

  PG

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  God's Grace: A biographical drama film based on the true story of Sheila Johnson, a breast cancer survivor and advocate.  website

• Turning Point

  10:00 PM - 10:30 PM

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  A God-Inspired Life As the Holy Spirit works through us, we demonstrate Christ to the world around us. website

• Studio 5

  10:30 PM - 11:00 PM

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  Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

• Miracle Living Today

  11:00 PM - 11:30 PM

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  Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Steps To Life

  11:30 PM - 12:00 AM

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  The High Cost of Lying John Grosboll shares from the story of Joseph the long term solution for envy. S1E17 website

• Conviction Documentary

  12:00 AM - 1:30 AM

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  Faithful Unto Death - with Walter Veith What was the Reformation about and why is it so important today? How does the Reformation help us understand end-time events? S1E1 website

• Conroe SDA Church

  1:30 AM - 2:30 AM

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  The 70 Week prophecy In this series, come & gain a deeper understanding of how God is guiding your life & how He wants you to prepare for the Lord's imminent return. S1E8 website

• Creation Scapes

  2:30 AM - 3:00 AM

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  Seasons Wonders A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E319 website

• Stone SDA

  3:00 AM - 4:30 AM

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  About Our Fathers Business Part 5 In this series Dwayne Lemon talks about doing the will of God and living to bring glory to His name. S1E5 website

• Belt of Truth

  4:30 AM - 5:00 AM

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  The Media Mind - Part 7 Join Scott Ritsema and be inspired by a God who knows how to maximize our joy, as entertainment & social media addiction are saturating the lives of millions-Part 7. S1E7 website

• Better Life Today

  5:00 AM - 5:30 AM

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  When the Monkeys Attacked Douglas and Sayuri share stories of how God has saved people from dangerous animals. S1E1 website

• Help in Daily Living

  5:30 AM - 6:00 AM

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  Getting Along With Others Young people from the Fountainview Academy share testimonies and songs as they develop their daily relationship with Jesus. S1 E7 website

• 3ABN - Spotless

  6:00 AM - 7:00 AM

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  Covenant Confirmation & Renewal In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E7 website

• Country Wisdom

  7:00 AM - 7:30 AM

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  The Psychopath Inside Janice Nelson shares some of the painful and traumatic experiences from her childhood and her life. S1E12 website

• Tent Ministry

  7:30 AM - 8:00 AM

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  God's Letter to Us An educational series for children with Auntie Stine, where children can learn more about God's love for them. S1E3 website

• Prophecies of Hope

  8:00 AM - 9:30 AM

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  The Time of the End In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E4 website

• God's Character & The Final Generation

  9:30 AM - 10:30 AM

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  Humanity & Divinity Combined A convicting and encouraging series which shows what kind of people God wants the final generation to be, what Jesus is waiting for, and why He is waiting. S1E3 website

• Receiving the Word

  10:30 AM - 11:00 AM

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  Now or Later - Part 2 Mike Thompson shares the encouraging message of not having to fear the judgment of God because of the Intercession of Jesus - Part 2. S1E2 website

• Prophecy Odyssey

  11:00 AM - 12:00 PM

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  The Longest Time Prophecy In this series, Doug Batchelor dives deep into a variety of compelling topics, with a special focus on the Second Coming of Jesus - Part 13. S1E13 website

• Better Life Conversations

  12:00 PM - 12:30 PM

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  Sabbath Keeping Animals Join Charlie Oliver as he has an intriguing discussion with Larren Cole, known for his 7th-day Beaver documentary - Part 1. S1E1 website

• It Is Written USA

  12:30 PM - 1:00 PM

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  Line Upon Line - Series 5 - 11 A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 5. S1E11 website

• White Horse Media

  1:00 PM - 2:00 PM

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  Signs, Wonders & Miracles Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E39 website

• Lake City SDA

  2:00 PM - 3:00 PM

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  Broke Preachers and a Beggar Chuck Brannaka reminds and encourages us that salvation is all about Christ and Christ alone. S1E38 website

• Wonders Without Number

  3:00 PM - 3:30 PM

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  Bible Manuscripts If you want answers to questions about the accuracy of the Bible, or just to be encouraged by the truths of scripture, watch this fascinating study. S1 E1 website

• Pathway to Paradise

  3:30 PM - 4:00 PM

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  How to Deal With Stress Tim & Stacey discuss Biblical & practical ways to deal with everyday & unique stresses which we face in our lives. S1E45 website

• 3ABN Worship Hour

  4:00 PM - 5:00 PM

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  Time of the End James Rafferty presents part two of a prophetic study on Daniel 11.�How does the Bible define�'the time of the end' & are we living�in it. S1E55 website

• Salvation in Symbols & Signs

  5:00 PM - 5:30 PM

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  The First Angel's Message Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E61 website

• It Is Written

  5:30 PM - 6:00 PM

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  The Blessed Hope Join John Bradshaw to learn about the Blessed Hope that Jesus' death and resurrection provide for anyone who chooses to follow Him. S1E21231 website

• Sac Central Study Hour

  6:00 PM - 7:00 PM

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  God's Love and Justice Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - God's Love and Justice. website

• The Incredible Journey

  7:00 PM - 7:30 PM

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  The Australian Powerbroker Alfred Deakin was a leading statesman, an orator and a lawmaker. In this episode Gary Kent takes a look at his life and legacy. S1E117 website

• Quo Vadis

  7:30 PM - 8:30 PM

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  Keeping Your Mind Sharp Clear, functioning minds are what we all want, how can we ensure that our minds are being kept at their best ability. S1E6 website

• Ancient Discoveries

  8:30 PM - 9:30 PM

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  The Cause of all Crime, Sin, Suffering & Death - Part 1 Join Daniel McKibben as he goes through a Bible study on the cause of all crime, sin, suffering and death - Part 1. S1E1 website

• Village SDA

  9:30 PM - 10:15 PM

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  Our Amazing Microbiome Hugo Leon talks about the importance of having a healthy Microbiome & the impact this has on the overall health of our bodies. S1E152 website

• Lineage-Season 2

  10:15 PM - 10:30 PM

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  Episodes 39-40-41 This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E31 website

• Who's Rockin the House

  10:30 PM - 11:00 PM

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  Who's Rockin the House Part 3 Dr Little explores how secular music entered the christian church and gives biblical principles that assist in selecting appropriate music for worshipping God. S1E3 website

• AIG - Answers News

  11:00 PM - 11:30 PM

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  Bible Sales Surge in America - There is Hope There is Hope - Bible sales are surging in America.The hosts share their perspectives on this topic. S1E1 website

• Amazing Facts Doug Batchelor

  11:30 PM - 12:00 AM

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  The Villain of Revelation Part 1 Pastor Doug Batchelor shares an amazing fact and uses it to illustrate a wonderful teaching from the Bible. S1E5 website

• New Perceptions

  11:30 PM - 12:05 AM

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  Yes, Can Do - Pray With Attitude Dwight Nelson talks about how to pray with an attitude. A can-do attitude. website

• Go Healthy For Good NZ

  12:05 AM - 1:00 AM

  PG-C

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  Sexual Health - Naughty or Nice Our heads and our hearts are our most important sex organs. When they are damaged when we're children, there's a domino effect that can set in motion a chain of events hard to stop. website

• Authentic

  1:00 AM - 1:30 AM

  PG-C

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  What We Are We all feel like we're here for a reason - like we should make the world better than it is. But why? Shawn Boonstra digs into what our ancestors thought about that question. website

• Healthy Living

  1:30 AM - 2:00 AM

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  Longevity Life is precious. When someone lives to 100, the question people ask is: "What's your secret?" In this episode, we share the proven and vital secrets of living a longer, healthier life. website

• Treasure Lies

  2:00 AM - 4:00 AM

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  Treasure Lies Hardworking teenager Sean feels let down by life, but faces a crisis of character through a series of his own bad decisions. website

• Lifestyle Magazine

  4:00 AM - 4:30 AM

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  Jaclyn Smith Jaclyn Smith, was famous by her role in the iconic 1970s television series, Charlie's Angels. Also, one of the first women to build a business empire, all while raising a family. website

• Hymns of the Forefathers

  4:30 AM - 5:00 AM

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  Bath Abbey Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Today we visit Bath Abbey website

• Evolution Impossible

  5:00 AM - 5:30 AM

  PG-C

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  Historical Evidence for a Worldwide Flood Is there evidence for a catastrophic global flood when there are still animals and people living on Earth today? We look for the historical evidence for a global catastrophe like the flood. website

• Table Talk - The Big Picture

  5:30 AM - 6:30 AM

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  The Faithfulness of God The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Faithfulness of God website

• Creation Magazine Live

  6:30 AM - 7:00 AM

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  What Did the Church Fathers Believe About Genesis In this episode we set the record straight by looking at what the church fathers actually said about how and when God created. website

• Biographies

  7:00 AM - 7:30 AM

  PG-C

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  The John Bunyan Story This cartoon tells the story of John Bunyan, the author of 'Pilgrim's Progress' which he wrote whilst imprisoned in Reading jail. website

• The Rescue

  7:30 AM - 8:00 AM

  G

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  Oh No Melody and Jack are wondering why people are often mean and unkind to each other. Using "The Book" they look back to find out where evil first began. website

• Animal Encounters

  8:00 AM - 8:30 AM

  PG-C

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  Monkeys Our three intrepid animal explorers, Kezia, Cassila and Gabi, visit Monkeyland, the world's first free-roaming multi-species sanctuary for primates. website

• Lessons for Living

  8:30 AM - 9:00 AM

  PG-C

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  When Will The World End What are the signs that warn of the soon coming of Jesus? website

• The Pilgrims Way

  9:00 AM - 10:00 AM

  PG-C

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  York Minster and Canterbury Cathedral From Canterbury, we travel on to visit Winchester, Chichester, Exeter, Salisbury, Bath and Wells, finishing in the ancient ruins of Glastonbury Abbey. website

• Ancient Bible Destinations of Greece 01

  10:00 AM - 11:00 AM

  PG-C

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  Ancient Bible Destinations of Greece 01 Part 1 of Ancient Bible Destinations of Greece, takes us through a spriritual journey throughout the country and offering powerful insights to events in the Bible. website

• My Story, My Song

  11:00 AM - 11:30 AM

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  Peter Dixon Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Peter Dixon website

• Made In His Image

  11:30 AM - 12:00 PM

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  The Marvel of Eyes Eyes are captivating. They are the windows of the soul, and they also reveal God's incredible wisdom in the way he packed so much functionality into something so beautiful. website

• The Incredible Journey

  12:00 PM - 12:30 PM

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  On The Dinosaur Trail Let's go on a journey along Australia's Dinosaur Trail, which offers visitors a range of unique experiences not available anywhere else in the world. website

• Healthy Living

  12:30 PM - 1:00 PM

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  Longevity Life is precious. When someone lives to 100, the question people ask is: "What's your secret?" In this episode, we share the proven and vital secrets of living a longer, healthier life. website

• Table Talk - The Big Picture

  1:00 PM - 2:00 PM

  G

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  The Faithfulness of God The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Faithfulness of God website

• Lifestyle Magazine

  2:00 PM - 2:30 PM

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  Ed Asner Edward Asner, who won Emmy awards playing a newspaper editor searching for the truth on TV, gives insights on autism. We were so fortunate to have him on our show before his passing. website

• Stupid Money

  2:30 PM - 3:00 PM

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  Importance of Priorities Chris and Melissa downsized. Now they live in a home they call, "the happy place". Living by set priorities will bring peace of mind. website

• Faith and Finance

  3:00 PM - 3:30 PM

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  Dealing with Debt - Getting Out and Staying Out In this episode, "Dealing with Debt - Getting Out and Staying Out" Edward Reid uses biblical principles and shares practical lessons on life about money management. website

• Hope Church

  3:30 PM - 4:00 PM

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  Chapters - The Messy Middle Your story isn't over. Discover how God transforms pain into purpose and turns trials into triumphs, inspired by the redemptive journey of Joseph in the Bible. website

• Biographies

  4:00 PM - 4:30 PM

  PG-C

  More info

  The John Bunyan Story This cartoon tells the story of John Bunyan, the author of 'Pilgrim's Progress' which he wrote whilst imprisoned in Reading jail. website

• The Rescue

  4:30 PM - 5:00 PM

  G

  More info

  Oh No Melody and Jack are wondering why people are often mean and unkind to each other. Using "The Book" they look back to find out where evil first began. website

• Mums At The Table

  5:00 PM - 5:30 PM

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  Finding Time for Yourself and Your Family The Mums at the Table chat about finding time for yourself while having your hands full, buying children phones and mindful eating for children website

• Lessons for Living

  5:30 PM - 6:00 PM

  PG-C

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  When Will The World End What are the signs that warn of the soon coming of Jesus? website

• Hope Sabbath School

  6:00 PM - 7:00 PM

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  God's Love and Justice - What More Could I Have Done Satan is known as the Father of lies. In this lesson we will dig into Jesus' response to Satan's lies. What does Paul say will be the final confession of all? website

• Arnion

  7:00 PM - 7:30 PM

  PG-C

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  The Bride We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

• It Is Written

  7:30 PM - 8:00 PM

  PG-C

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  Daniel the Prophet -The Fiery Furnace Join John Bradshaw for the first of a three part series of the "Daniel the Prophet" series as we delve into this brief story that carries profound implications for our future. website

• Bible Land Passages

  8:00 PM - 8:30 PM

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  In The Shadow Of Gilboa - Reaping and Sowing In the Shadow of Gilboa: Reaping & Sowing is a documentary about epic events in the life of the Israelite people during the time of the Judges and Kings of ancient Israel. website

• The Evidence

  8:30 PM - 9:00 PM

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  Faith and Science With all the advances in science, can we prove scientifically the existence of God? website

• Hope At Night

  9:00 PM - 10:00 PM

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  How Can I Live the Best Life Possible? When faced with a terminal illness, many are more afraid of never having ever truly lived. Medical oncologist Dr. John Shin divulges what he teaches his cancer patients. website

• Made In His Image

  10:00 PM - 10:30 PM

  G

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  The Marvel of Eyes Eyes are captivating. They are the windows of the soul, and they also reveal God's incredible wisdom in the way he packed so much functionality into something so beautiful. website

• Missions Today

  10:30 PM - 11:00 PM

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  Dominican Republic The Dominican Republic, the Caribbean's second largest nation, has incredible biological diversity that attracts tourists from around the world. But rarely do the tourists see the impoverished areas website

• Prophecy Unsealed

  11:00 PM - 12:00 AM

  PG-C

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  Revelation's Saints A Peculiar People Now is time to be reconciled to God. Brian McMahon explains that we are ambassadors for Christ and are to be His disciples. website

• arTVox: Urban Art, Into the light, ki te marama

  11:00 PM - 12:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 25 March 2025. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  12:00 AM - 6:00 AM

  G

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  The next sitting of the House of Representatives will start at 2pm on 25 March 2025. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 AM - 6:00 PM

  G

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  The next sitting of the House of Representatives will start at 2pm on 25 March 2025. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

  G

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  The next sitting of the House of Representatives will start at 2pm on 25 March 2025. Details subject to change. For more information, go to www.parliament.nz website

• Global Online

  11:55 PM - 12:00 AM

  G

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• China News Live

  12:00 AM - 1:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Financial Daily Report

  1:30 AM - 2:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 6:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  6:30 AM - 7:00 AM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• Dou's Show

  7:00 AM - 7:30 AM

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  7:30 AM - 8:30 AM

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 10:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 2:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

  G

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

  G

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News On The Hour

  4:00 PM - 5:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:00 PM - 5:25 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

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  A casual talk on classic books.

• Dou's Show

  5:30 PM - 6:00 PM

  G

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  6:00 PM - 7:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• Unsolved Files

  7:00 PM - 7:30 PM

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  A casual talk show on anecdotes world wide.

• News On The Hour

  7:30 PM - 9:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

  G

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 11:55 PM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  11:55 PM - 12:00 AM

  G

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

  G

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• The Mixtape

  11:04 PM - 12:04 AM

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  RNZ National

• All Night Programme

  12:04 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:06 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.

• Country Life

  7:06 PM - 8:06 PM

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  Country Life takes you down country roads to meet ordinary people achieving their dreams. We live in a beautiful country an

• Nights with Emile Donovan

  8:06 PM - 8:15 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  8:15 PM - 8:30 PM

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  RNZ National

• Nights Continues

  8:30 PM - 9:30 PM

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  RNZ Nights with Emile Donovan

• Short Cut with Dan Slevin

  9:30 PM - 10:00 PM

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  RNZ National

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• Nights continues with Emile Donovan

  10:15 PM - 10:30 PM

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  RNZ Nights with Emile Donovan

• Out Lately with Finn Johansson

  10:30 PM - 11:06 PM

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  Karyn Hay takes a late night look at the big news of the day and what's happening around the world right now.

• Music Feature

  11:06 PM - 12:04 AM

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  RNZ National

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Evenings

  7:00 PM - 8:00 PM

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  Join David Morriss for a little night music.

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

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• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

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  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 6:00 PM

  PG

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  Music videos website

• JUICE TV

  6:00 PM - 7:30 PM

  PG

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  Music videos website

• JUICE TV - The Plug

  7:30 PM - 8:00 PM

  PG

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  Premieres of this week's latest local releases - freshly squeezed New Zealand music every Friday website

• JUICE TV - Friday Night Rock

  8:00 PM - 10:00 PM

  PG

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  Showcasing the best of Rock from the 60's to today website

• JUICE TV

  10:00 PM - 12:00 AM

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  Music videos website