• Secrets Of The London Underground

  11:50 PM - 1:00 AM

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  Camden And Sloane Square Season Premiere: Tim Dunn and Siddy Holloway head to London's iconic Camden Town station, a labyrinthine junction on the Northern Line.

• Religious

  1:00 AM - 1:30 AM

• Infomercials

  1:30 AM - 2:00 AM

• Religious

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:25 AM

• Infomercials

  3:25 AM - 3:55 AM

• Infomercials

  3:55 AM - 4:25 AM

• Infomercials

  4:25 AM - 4:55 AM

• Infomercials

  4:55 AM - 5:25 AM

• Infomercials

  5:25 AM - 6:00 AM

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

• Ant & Dec's Limitless Win

  9:00 AM - 10:00 AM

  G

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  Ant & Dec’s Limitless Win Ant and Dec host the quiz that gives contestants a chance to win the biggest cash prize in British TV history. Zee and his dad Tony take on the Limitless money ladder. S1 E2

• Tipping Point

  10:00 AM - 11:00 AM

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• The Chase

  11:00 AM - 12:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Country House Hunters: Canada

  1:30 PM - 2:00 PM

  G

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  Niagara Region Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• George Clarke's Amazing Spaces

  2:00 PM - 3:00 PM

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  George Clarke's Amazing Spaces George meets a mother determined to turn a broken shed into a three-room haven for her family, and a young couple trying to create a luxury home on a houseboat. Plus, George is in Chile.

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  5:00 PM - 6:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

• Four Go Flatting

  7:30 PM - 8:30 PM

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  Four Go Flatting With Conor and Henry arguing over everything, the flatmates lay down some ground rules. But a lot of the chores still fall on Conor’s shoulders, including preparing for a fabulous dinner party.

• The Nevermets

  8:30 PM - 9:30 PM

  16-S

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  The Nevermets Dumebi has travelled to Dubai before to meet her boyfriend Mazi, but he never showed up. Will it be second time lucky? And Jay and Sarah adapt to their real-life relationships.

• Hard Quiz

  9:30 PM - 10:10 PM

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  Hard Quiz Tom Gleeson has questions about Prince, the Holden Torana, David Unaipon, and Studio Ghibli films, so he invited some self-proclaimed experts to answer them in an unhealthily competitive environment.

• Deal Or No Deal Australia

  10:10 PM - 10:40 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Shortland Street

  10:40 PM - 11:10 PM

  PG

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  Shortland Street Marty is left out in the cold.

• Married To A Psychopath

  11:10 PM - 12:10 AM

  M

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  Married To A Psychopath DI Charles Henry leads Operation Liffey, the covert investigation into nurse Malcolm Webster, who they suspect to be a pathological liar, thief and a heartless killer. S1 E2

• Movie: The Unholy

  11:00 PM - 1:00 AM

  M-VC

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  The Unholy A hearing-impaired girl is visited by the Virgin Mary and can hear, speak, and heal the sick. As people flock to witness her miracles, terrifying events unfold. Starring Jeffrey Dean Morgan. (2021)

• The Witnesses

  1:00 AM - 1:50 AM

  16-C

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  The Witnesses Uncover the stories of four former Jehovah's Witnesses who share details of the sexual abuse they suffered during their time within the organisation.

• In Ice Cold Blood

  1:50 AM - 3:20 AM

  16-VSC

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  Singlel Mom, Double Life Host Ice T exposes outrageous tales and shocking true stories involving sex, money, murder and sometimes a fatal cocktail of all three.

• Infomercial

  3:20 AM - 3:50 AM

• Infomercial

  3:50 AM - 4:20 AM

• Infomercial

  4:20 AM - 4:50 AM

• Infomercial

  4:50 AM - 5:20 AM

• TVNZ2 Returns At 6am

  5:20 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

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  Para-Pa-Pam Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

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  Hide And Seek The friends are all playing hide and seek. Lou is the seeker, but he falls asleep before he can count to ten.

• Toi Time

  6:30 AM - 7:00 AM

  G

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  Toi Time Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

• Spongebob Squarepants

  7:00 AM - 7:25 AM

  G

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  Face Freeze!/ Glove World R.I.P. A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Rise Of The Teenage Mutant Ninja Turtles

  7:25 AM - 7:50 AM

  PG

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  Bug Busters Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Tākaro Tribe

  7:50 AM - 8:15 AM

  G

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  U Has Lost A Sock Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.

• Paw Patrol

  8:15 AM - 8:40 AM

  G

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  Mighty Pups, Charged Up: Pups Versus The Copycat No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:40 AM - 9:00 AM

  G

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  Dora Helps The Birthday Wizzle Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

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  Sh'bam 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Gary Oldman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

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  Home And Away Cash takes the coward’s way out. Theo lends Perri a listening ear. Gary gives Eden some sage advice.

• Shortland Street

  11:30 AM - 12:00 PM

  PG

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  Shortland Street Nicole loses confidence.

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Brooklyn Nine Nine

  1:00 PM - 1:30 PM

  PG

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  Mr Santiago At Amy's intricately planned Thanksgiving dinner, Jake goes "full Santiago" in order to impress her father, a former cop.

• The Big Bang Theory

  1:30 PM - 2:00 PM

  PG

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  The Raiders Minimization After Amy ruins one of Sheldon's favourite movies, he gets defensive, seeking revenge. Meanwhile, Leonard discovers a way to get Penny to do anything. S7 E4

• Two And A Half Men

  2:00 PM - 3:00 PM

  PG-C

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  Chocolate Diddlers Or My Puppy's Dead When Charlie and Courtney break up, Charlie falls into a depression and goes to see his psychiatrist. S8 E12

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

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  Adam Spielberg Adam decides to film an original script he wrote about Indiana Jones; his passion for directing is called into question. S5 E15

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Friends

  5:00 PM - 6:00 PM

  G

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  The One Where Ross And Rachel Take A Break A desperate Monica agrees to a date with one of her restaurant’s customers, and he turns out to be a billionaire; Phoebe's half-brother announces he is getting married to a much older woman. S3 E15

• The Big Bang Theory

  6:00 PM - 6:30 PM

  G

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  The Terminator Decoupling A train trip to San Francisco takes a major detour when Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board. S2 E17

• Home And Away

  6:30 PM - 7:00 PM

  PG

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  Home And Away Perri gets cold feet. Cash goes down a dark path. Theo makes a grave mistake.

• Shortland Street

  7:00 PM - 7:30 PM

  PG

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  Shortland Street Marty is left out in the cold.

• Celebrity Treasure Island

  7:30 PM - 8:30 PM

  PG

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  Celebrity Treasure Island Aidee is eager to strengthen her alliances and attempts to convince one player to join her. But can she get them to agree, or will Aidee find herself in the firing line?

• CSI: Vegas

  8:30 PM - 9:25 PM

  16-C

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  Atomic City The CSI team investigates a radioactive crime scene that left a father and son dead. S3 E6

• NCIS: Hawaii

  9:25 PM - 10:25 PM

  M-VC

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  Spill The Tea When a high-value bioweapons expert is murdered in a secure facility, NCIS and the NCIS Elite team join forces to track down the killer and discover an even deadlier threat. S3 E9

• 2 Broke Girls

  10:25 PM - 10:55 PM

  PG

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  And The Drug Money In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

• Kid Sister

  10:55 PM - 11:25 PM

  16-L

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  Kid Sister Lulu’s mounting doubts and denial come to a head when it matters most, leaving Ollie alone at the altar of his circumcision. S2 E4

• Bupkis

  11:25 PM - 12:00 AM

  16-LC

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  Do As I Say, Not As I Do Seven year old Pete, his mom and sister attend the wedding of his Aunt just weeks after the death of his father. In the present day, Pete makes sure to be there for his Uncle Tommy. S1 E2

• Maritime Masters

  11:25 PM - 12:00 AM

  G

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  Stepping Up The daily highs and lows on board an adventure passenger ship. Crossing continents, from tropical waters to ice-filled seas, this is the journey of a lifetime.

• LIVE Louis Vuitton Cup Semi-Finals

  12:00 AM - 2:30 AM

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  Day 2 Day 2. Join us for coverage of the Louis Vuitton Cup Semi-Finals for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  2:30 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 7:00 AM

  PG-LC

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  Never Say Die Shawn outlines his idea to build a mega-dredge in front of potential investors. S6b E16

• Louis Vuitton Cup Semi-Finals Replay

  7:00 AM - 9:30 AM

  More info

  Day 2 Day 2. Join us for coverage of the Louis Vuitton Cup Semi-Finals for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  9:30 AM - 10:30 AM

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  Infomercials

• Gold Rush (encore)

  10:30 AM - 11:30 AM

  PG-LC

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  Moving The Monster Todd encounters big issues as he attempts to move his 50-ton washplant. Tony's dredge finally starts producing gold. Parker piles on the pressure, and it proves too much for one crew member. S6 E3

• Tiny House, Big Living

  11:30 AM - 12:00 PM

  G

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  Tiny House, Creature Comforts Trevor and Mary are creating a tiny house near Dayton, Ohio, for them and their four cats. The plan includes cat bridges and walkways. S1 E5

• Married At First Sight UK

  12:00 PM - 1:05 PM

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  Episode 27 With final vows fast approaching, tensions rise as the most important decision awaits. Who will commit to a future together and who will walk away for good?

• Good Bones

  1:05 PM - 2:00 PM

  G

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  Scary To Chic In Old Southside With her son in tow and another baby on the way, Mina returns to Old Southside

• Pitbulls & Parolees

  2:00 PM - 3:00 PM

  PG

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  A Street Dog Named Desire When a reputed dognapper dumps a dog at Villalobos, Mariah scrambles to find the owner. Plus, a new parolee realises he is in over his head.

• Supermarket Stakeout

  3:00 PM - 3:55 PM

  G

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  Chili Con Carte The chefs try to snag the best carts for chili. Then, they make breakfast for dinner and strive for perfection in a single bite that satisfies the judges.

• Beachfront Bargain Hunt

  3:55 PM - 4:25 PM

  G

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  Ethereal Eleuthera Experience Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• America's Cup Highlights

  4:25 PM - 5:00 PM

  More info

  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Gold Rush

  5:00 PM - 6:00 PM

  PG-LC

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  Grandpas Golden Advice Todd's attempt to deal with a mountain of tailings pits him against his son, Hunter. Tony's dredge takes a hit. Parker seeks advice from his Grandpa as he struggles to save his season. S6 E4

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Tempting Fortune

  7:00 PM - 8:00 PM

  PG-LC

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  Episode 5 The prize fund has taken some hits and the trekkers are divided. But will that stop anyone from spending more of it on a trip to a cocktail bar?

• The Fall: Skydive Murder Plot

  8:00 PM - 9:00 PM

  M

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  Episode 2 Victoria begins to question elements of her marriage. Meanwhile, her husband Emile is bailed while the police pursue their investigation. But the subsequent trial does not go to plan.

• Far North

  9:00 PM - 10:00 PM

  16-LC

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  Episode 2 The stranded crew ration their remaining food and water carefully, while waiting to be rescued. Drug boss Cai arrives in New Zealand and the gang reach out to Ed for help. S1 E2

• America's Cup Highlights

  10:00 PM - 10:30 PM

  More info

  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Deadliest Catch

  10:30 PM - 11:30 PM

  M-L

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  No Sleep Till Rescue Captain Sig suddenly loses power as he battles to launch his new Norwegian fishing operation. Plus, Captain Rip Carlton races to save an injured deckhand.

• Beachfront Bargain Hunt (encore)

  11:30 PM - 12:00 AM

  G

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  Ethereal Eleuthera Experience Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• Deadly Waters with Captain Lee

  11:45 PM - 12:35 AM

  M-VC

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  Killer Wave When police get word of a woman being swept off her boat by a rogue wave in Newport Beach, search teams race to find her before it's too late.

• Infomercials

  12:35 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Keeping Up With The Kardashians

  10:00 AM - 11:00 AM

  PG-LSC

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  The Dominican Republic - Part 1 The family's Dominican Republic vacation gets off to a rocky start when Kourtney causes herself, Kim, and Scott to miss their flight. S7 Ep6

• Snapped

  11:00 AM - 12:00 PM

  M-VC

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  Angel Sawer After a local antique shop owner is murdered in a seemingly random home invasion, North Carolina police discover there is more to the story when a web of lies and infidelity are revealed.

• The Real Housewives of Orange County

  12:00 PM - 1:00 PM

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  Whine Country The ladies journey to Napa to give cheers to the launch of Heather's new sparkling wine.S10 Ep3

• Below Deck

  1:00 PM - 2:00 PM

  M

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  Fraz-zzled Captain Sandy becomes increasingly annoyed with the Interior and enlists Chef Rachel to help manage Fraser and his team. The crew start to see a different side of Alissa.

• 24 Hours In Emergency

  2:00 PM - 2:55 PM

  M-C

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  Every Cloud Maria (52) is brought to St George's with a serious infection. Eve (83) has an open ankle fracture after falling down stairs at home.

• Botched

  2:55 PM - 3:50 PM

  PG-C

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  Double D-Isaster Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Hollywood Medium

  3:50 PM - 4:45 PM

  PG-C

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  Khloe Kardashian And Kylie Jenner, Ru Paul, Elisha Cuthbert Khloe Kardashian is joined by Kylie Jenner for a reading as the sisters discover some shocking news about their love lives.

• Keeping Up With The Kardashians

  4:45 PM - 5:40 PM

  PG-LSC

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  The Dominican Republic - Part 2 Scott starts to feel like an outcast. Kris wakes up with a mysterious medical condition and Kourt must decide what to do about an ultimatum from Scott. S7 Ep7

• Hoarders

  5:40 PM - 6:35 PM

  PG

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  Three Amigos Part 1 Donald, Peter and Raymond, are friends who do everything together. Each of them face their own personal crisis ranging from loss of property, to destroyed relationships.

• Million Dollar Listing: NY

  6:35 PM - 7:30 PM

  PG-LC

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  Do You, Fredrik, Take This Building Luis scores a huge listing and Ryan struggles with a colleague. S2 Ep11

• 24 Hours In Emergency

  7:30 PM - 8:30 PM

  M-C

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  Heart of the Home This edition of the show explores the chances that people take in life and whether a gamble ever pays off. Megan, who's 20, has been in a high-speed car crash.

• Deadly Waters with Captain Lee

  8:30 PM - 9:30 PM

  M-VC

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  Island Paradise Lost When a couple goes missing, the discovery of a grisly bait freezer leads investigators through a precarious gauntlet involving a fishing boat, missing anchor, diamond ring and surprise informant.

• Prosecuting Evil with Kelly Siegler

  9:30 PM - 10:30 PM

  M-VC

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  Rogue Witness When an elderly couple dies in their home in 1987, Houston police suspect foul play, but the case goes cold.

• Snapped

  10:30 PM - 11:30 PM

  M-VC

  More info

  Willa Blanc When a retired nuclear physicist is reported missing, investigators discover he lived a reclusive life fueled by paranoia.

• Mark of a Serial Killer

  11:30 PM - 12:20 AM

  M-VC

  More info

  I-40 Killer A killer is murdering and mutilating young women along the Route 40 corridor in Delaware. But when investigators set up an undercover operation, the hunter soon becomes the hunted.

• Whakaata Māori

  10:19 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Pūrākau

  6:30 AM - 6:40 AM

  G

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  Animated story time series for children focusing on Māori myths and legends. Haara lives in the great forest of Puketī. Haara and her friends find medicinal plants to heal the people. (R)

• Pipi Pao Pao Tamariki Karaoke

  6:40 AM - 6:45 AM

  G

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  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Mataora Digital

  7:50 AM - 8:00 AM

  G

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  Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

• Pūkana 2024

  8:00 AM - 8:30 AM

  G

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  NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

• Oranga Ngākau

  8:30 AM - 9:00 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Easy Eats 2

  9:00 AM - 9:30 AM

  G

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  Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Kai Safari

  10:00 AM - 10:30 AM

  G

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  Hosts Sonia Gray and Russell Harrison travel to some of New Zealand's most remote and spectacular corners in search of local fare. (R)

• West Coasters

  10:30 AM - 11:00 AM

  G

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  The spotlight shines brightly on the remarkable wāhine of Te Tai o Poutini. (R)

• The First Inventors

  11:00 AM - 12:00 PM

  G

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  Indigenous knowledge teams up with cutting-edge science to develop lifesaving medicines and combat climate change. But to tackle humanity's future challenges, first we need to heal the past.

• Sun Children

  12:00 PM - 1:50 PM

  PG

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  Ali and his three friends, work hard to survive and support their families. In a turn of events that seems miraculous, Ali is entrusted to find hidden treasure underground.

• Loading Docs 2021 - Tumanako Hope

  1:50 PM - 2:00 PM

  PG

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  Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Pūrākau

  3:30 PM - 3:40 PM

  G

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  Animated story time series for children focusing on Māori myths and legends. The story of how the name 'Hokianga Whakapau Karakia' came to be. (R)

• Pipi Pao Pao Tamariki Karaoke

  3:40 PM - 3:45 PM

  G

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  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

  G

  More info

  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

  G

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• Island of Mystery

  4:10 PM - 4:20 PM

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  After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)

• Te Nutube

  4:20 PM - 4:30 PM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

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  Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)

• Mataora Digital

  4:50 PM - 5:00 PM

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  Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

• Pūkana 2024

  5:00 PM - 5:30 PM

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Brain Busters

  5:30 PM - 6:00 PM

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  Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

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  Highlights from the Haka Regionals 2024. (R)

• Te Ao Māori News

  6:30 PM - 7:00 PM

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• Marae 2024

  7:00 PM - 7:30 PM

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  NEW: Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Kāinga Whenua

  7:30 PM - 8:00 PM

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  Capturing the critical moments of building, developing and living on your tupuna whenua. Pio discusses the complex nature of negotiation and land settlement that the whānau have overcome. (R)

• Te Ao With Moana

  8:00 PM - 8:30 PM

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  NEW: Multi award-winning current affairs show presented by Moana Maniapoto.

• Girls Can't Surf

  8:30 PM - 10:20 PM

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• Wairua (Te Reo)

  10:20 PM - 10:50 PM

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  What is wairua? Answered from a Māori perspective. Explanations about the wairua of human beings and the wairua contained in all living things everywhere. (R)

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  10:50 PM - 11:16 PM

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  Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Whakaata Māori

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Swamp People

  11:45 PM - 12:25 AM

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  Deadeye Driver The swamp heats up as Daniel and Big Tee face off against trespassers; an old timer teaches Troy new tricks; young guns Brock and Aaron get lost in the Bayou backwaters.

• Curse Of Oak Island

  12:25 AM - 1:10 AM

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  The Signs Of A Cross The team unearths a ship's log detailing the burial of treasure on an island eerily similar to Oak Island; Rick and Gary make what may prove to be the biggest find on Oak Island, ever.

• Duke - Back In The Future

  1:10 AM - 5:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• Live: NFL

  5:00 AM - 6:00 AM

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• Live: NFL

  6:00 AM - 8:00 AM

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  San Francisco 49ers @ Minnesota Vikings Live coverage from the second round of new season with the Minnesota Vikings hosting the San Francisco 49ers from U.S. Bank Stadium in downtown Minneapolis, Minnesota.

• On Duke Today...

  8:00 AM - 11:45 AM

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• The Chase Australia

  11:45 AM - 12:30 PM

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• Parks And Recreation

  12:30 PM - 12:55 PM

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  Park Safety After Jerry is mugged in a park, Leslie meets with the head ranger (Andy Samberg) in hopes of improving safety; everyone tries to be nicer to Jerry when he returns to the office. S2 E19

• Parks And Recreation

  12:55 PM - 1:25 PM

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  Summer Catalog As she prepares the Summer Events Catalogue, Leslie decides to take Ron and the past directors of the Parks Department out for a picnic lunch. S2 E20

• Bro Town

  1:25 PM - 1:50 PM

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  Bro Town Mack gives up food and water for Lent, but hunger induced hallucinations convince him that he is a descendant of Jesus Christ and Maria Von Trapp from the Sound of Music. S4 E3

• Curse Of Oak Island

  1:50 PM - 2:50 PM

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  Sword Play After getting lab results concerning the mysterious Roman sword, Rick, Marty and the team get together with treasure hunters who believe the Oak Island treasure lies north of the Money Pit. S3 E11

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  2:50 PM - 3:45 PM

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  Hooked On The Alpine Part 2 Continuing with their multi-sport alpine expedition, some wilderness trout fishing and packrafting is destined to round-off the trip. S10 E6

• The Chase Australia

  3:45 PM - 4:40 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Animal Control

  4:40 PM - 5:05 PM

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  Dogs And Chickens When Emily hires expert dog trainer Roman Park to help with the kennel dogs, Roman ends up disrupting the office dynamics; Frank is challenged for his long-held union rep position by Patel. S2 E5

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  5:05 PM - 5:35 PM

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  The Bad Son Frasier uses his father as a pawn in order to date the attractive owner of a home for senior citizens. Niles and Daphne plan a picnic during which they watch a meteor shower. S8 E3

• Frasier

  5:35 PM - 6:05 PM

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  The Great Crane Robbery Frasier adopts the role of cultural mentor to Todd Peterson, a Silicon Valley billionaire who's just become the station's new owner. S8 E4

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  6:05 PM - 6:35 PM

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  Goodbye Toby Pt 2 Season Finale: Michael falls for the new HR woman, Holly. S4 E19

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  6:35 PM - 7:05 PM

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  Weight Loss Pt 1 For the first time, we see what happens over eight weeks of the summer, as a Dunder Mifflin weight loss initiative causes the branch to diet and become obsessed with their weight. S5 E1

• Two And A Half Men

  7:05 PM - 7:30 PM

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  The Mooch At The Boo Jake disappears with the daughter of Charlie's neighbour, a former NFL player, and Charlie is left to cover his back. S6 E9

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  7:30 PM - 8:00 PM

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  He Smelled The Ham, He Got Excited Evelyn offers to pay for Jake's college education, leaving Alan to wonder if he ever needs to work again. S6 E10

• 2 Broke Girls

  8:00 PM - 8:30 PM

  PG

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  And The Icing On The Cake Deke invites Max's friends to a gathering at his dumpster; Caroline learns a secret about Deke's background. S3 E15

• Movie: Beverly Hills Cop

  8:30 PM - 10:30 PM

  16-L

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  Beverly Hills Cop The comedy that made Eddie Murphy a household name! A detective (Murphy) on the hunt for his friend's murderer in Beverly Hills gets caught up in the world of smugglers and drug dealers. (1984)

• Movie: Eddie Murphy Raw

  10:30 PM - 12:10 AM

  16-L

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  Eddie Murphy Raw See Eddie Murphy at his best and funniest in this iconic stand-up performance recorded live in 1987! He talks about his favourite subjects: sex and women!

• Phrogging: Hider In My House

  11:05 PM - 12:00 AM

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  Who Left The Seat Up? A raised toilet seat alerts Kate Flory to an uninvited male visitor—and soon strange sounds and items show up. S1E7

• Movie: The Unholy

  12:00 AM - 2:00 AM

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  The Unholy A hearing-impaired girl is visited by the Virgin Mary and can hear, speak, and heal the sick. As people flock to witness her miracles, terrifying events unfold. Starring Jeffrey Dean Morgan. (2021)

• The Witnesses

  2:00 AM - 2:50 AM

  16-C

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  The Witnesses Uncover the stories of four former Jehovah's Witnesses who share details of the sexual abuse they suffered during their time within the organisation.

• In Ice Cold Blood

  2:50 AM - 4:20 AM

  16-VSC

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  Singlel Mom, Double Life Host Ice T exposes outrageous tales and shocking true stories involving sex, money, murder and sometimes a fatal cocktail of all three.

• Infomercial

  4:20 AM - 4:50 AM

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  5:20 AM - 5:50 AM

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  5:50 AM - 6:20 AM

• TVNZ2 Returns At 6am

  6:20 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

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  Para-Pa-Pam Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

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  Hide And Seek The friends are all playing hide and seek. Lou is the seeker, but he falls asleep before he can count to ten.

• Toi Time

  7:30 AM - 8:00 AM

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  Toi Time Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

• Spongebob Squarepants

  8:00 AM - 8:25 AM

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  Face Freeze!/ Glove World R.I.P. A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Rise Of The Teenage Mutant Ninja Turtles

  8:25 AM - 8:50 AM

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  Bug Busters Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Tākaro Tribe

  8:50 AM - 9:15 AM

  G

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  U Has Lost A Sock Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.

• Paw Patrol

  9:15 AM - 9:40 AM

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  Mighty Pups, Charged Up: Pups Versus The Copycat No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:40 AM - 10:00 AM

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  Dora Helps The Birthday Wizzle Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

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  10:30 AM - 11:00 AM

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  Sh'bam 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

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  Gary Oldman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

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  Home And Away Cash takes the coward’s way out. Theo lends Perri a listening ear. Gary gives Eden some sage advice.

• Shortland Street

  12:30 PM - 1:00 PM

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  Shortland Street Nicole loses confidence.

• Tipping Point Australia

  1:00 PM - 2:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Brooklyn Nine Nine

  2:00 PM - 2:30 PM

  PG

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  Mr Santiago At Amy's intricately planned Thanksgiving dinner, Jake goes "full Santiago" in order to impress her father, a former cop.

• The Big Bang Theory

  2:30 PM - 3:00 PM

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  The Raiders Minimization After Amy ruins one of Sheldon's favourite movies, he gets defensive, seeking revenge. Meanwhile, Leonard discovers a way to get Penny to do anything. S7 E4

• Two And A Half Men

  3:00 PM - 4:00 PM

  PG-C

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  Chocolate Diddlers Or My Puppy's Dead When Charlie and Courtney break up, Charlie falls into a depression and goes to see his psychiatrist. S8 E12

• The Goldbergs

  4:00 PM - 5:00 PM

  PG

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  Adam Spielberg Adam decides to film an original script he wrote about Indiana Jones; his passion for directing is called into question. S5 E15

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Friends

  6:00 PM - 7:00 PM

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  The One Where Ross And Rachel Take A Break A desperate Monica agrees to a date with one of her restaurant’s customers, and he turns out to be a billionaire; Phoebe's half-brother announces he is getting married to a much older woman. S3 E15

• The Big Bang Theory

  7:00 PM - 7:30 PM

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  The Terminator Decoupling A train trip to San Francisco takes a major detour when Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board. S2 E17

• Home And Away

  7:30 PM - 8:00 PM

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  Home And Away Perri gets cold feet. Cash goes down a dark path. Theo makes a grave mistake.

• Shortland Street

  8:00 PM - 8:30 PM

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  Shortland Street Marty is left out in the cold.

• Celebrity Treasure Island

  8:30 PM - 9:30 PM

  PG

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  Celebrity Treasure Island Aidee is eager to strengthen her alliances and attempts to convince one player to join her. But can she get them to agree, or will Aidee find herself in the firing line?

• CSI: Vegas

  9:30 PM - 10:25 PM

  16-C

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  Atomic City The CSI team investigates a radioactive crime scene that left a father and son dead. S3 E6

• NCIS: Hawaii

  10:25 PM - 11:25 PM

  M-VC

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  Spill The Tea When a high-value bioweapons expert is murdered in a secure facility, NCIS and the NCIS Elite team join forces to track down the killer and discover an even deadlier threat. S3 E9

• 2 Broke Girls

  11:25 PM - 11:55 PM

  PG

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  And The Drug Money In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

• Kid Sister

  11:55 PM - 12:25 AM

  16-L

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  Kid Sister Lulu’s mounting doubts and denial come to a head when it matters most, leaving Ollie alone at the altar of his circumcision. S2 E4

• Rick Stein's Cornwall

  11:55 PM - 12:25 AM

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  Episode 5 Stein goes crab fishing or 'Crabbing'. Cooks crab omelette. Later, Barry Humphries retells the events to Stein of his near-death experience. S1 E5

• Infomercials

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• Mysteries at the Museum

  6:30 AM - 7:25 AM

  PG-C

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

• 21 Day Body Turnaround With Michael Mosley

  7:25 AM - 8:20 AM

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

• Rick Stein's Cornwall

  8:20 AM - 8:50 AM

  G

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  Episode 5 Stein goes crab fishing or 'Crabbing'. Cooks crab omelette. Later, Barry Humphries retells the events to Stein of his near-death experience. S1 E5

• American Pickers

  8:50 AM - 9:45 AM

  PG

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  Fairlane Fever Mike and Frank look through an exciting collection of toys and carnival rides. They try to buy an ice-cream sign, a trade stimulator and a thermometer. S3 E5

• Mysteries at the Museum

  9:45 AM - 10:40 AM

  PG-C

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

• Shed And Buried

  10:40 AM - 11:10 AM

  G

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  Stuck In The Mud In Worcestershire, Henry and Sam meet a farmer with a shed full of bikes that don't appeal to the guys. However, there's a surprise waiting in a nearby field. S2 E22

• 21 Day Body Turnaround With Michael Mosley

  11:10 AM - 12:05 PM

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

• American Pickers

  12:05 PM - 1:05 PM

  PG

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  Fairlane Fever Mike and Frank look through an exciting collection of toys and carnival rides. They try to buy an ice-cream sign, a trade stimulator and a thermometer. S3 E5

• Mysteries at the Museum

  1:05 PM - 2:00 PM

  PG-C

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

• 21 Day Body Turnaround With Michael Mosley

  2:00 PM - 2:55 PM

  PG

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

• American Pickers

  2:55 PM - 3:50 PM

  PG

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  Fairlane Fever Mike and Frank look through an exciting collection of toys and carnival rides. They try to buy an ice-cream sign, a trade stimulator and a thermometer. S3 E5

• 21 Day Body Turnaround With Michael Mosley

  3:50 PM - 4:45 PM

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  Episode 2 The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

• Rick Stein's Cornwall

  4:45 PM - 5:15 PM

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  Episode 6 Rick journeys to one of Britain's finest vineyards, where he joins in harvesting the grapes to discover that the Cornish weather is perfect for making some of the best wine in the country. S1 E6

• Mysteries at the Museum

  5:15 PM - 6:10 PM

  PG-C

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  Jolly Jane Challenger Disaster Don investigates a deranged nurse who became a prolific serial killer, a tragic explosion that forever changed the NASA space program and a bizarre bunny that terrorized a rural community.

• Salvage Hunters

  6:10 PM - 7:05 PM

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  Episode 6 Drew is in rural Somerset to rummage through a salvage yard. He tries to buy an industrial ceiling light, a marble column plinth and an antiques sign.

• Storage Wars

  7:05 PM - 7:30 PM

  PG-L

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  Father Bids Best Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S9 E29

• Bondi Rescue

  7:30 PM - 8:00 PM

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  Episode 6 On New Years' Day, Bondi is more overcrowded than ever, and the lifeguards become utterly overstretched with many swimmers in trouble. S12 E6

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 18 Customs suspect two men who have arrived separately may be connected somehow. An aggressive passenger turns nasty forcing officers to take dramatic action. S8 E18

• Motorway Cops: Catching Britain's Speeders

  8:30 PM - 9:30 PM

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  Episode 7 Ride along with the officers risking their lives policing Britain's most dangerous roads.

• This Cop Life

  9:30 PM - 10:30 PM

  16-VLC

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  Teamwork Rob and his team trail a drug dealer selling crack and heroin in the area. Meanwhile, Tom comes to the rescue when a young man fights paramedics trying to help him. S1 E10

• Mysteries at the Museum

  10:30 PM - 11:25 PM

  PG-C

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  Jolly Jane Challenger Disaster Don investigates a deranged nurse who became a prolific serial killer, a tragic explosion that forever changed the NASA space program and a bizarre bunny that terrorized a rural community.

• Rick Stein's Cornwall

  11:25 PM - 11:55 PM

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  Episode 6 Rick journeys to one of Britain's finest vineyards, where he joins in harvesting the grapes to discover that the Cornish weather is perfect for making some of the best wine in the country. S1 E6

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• Surgeons: At the Edge of Life

  11:35 PM - 12:45 AM

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  Courage Surgeons at Addenbrooke's perform life changing surgery that takes two days to perform.

• Deadly Waters with Captain Lee

  12:45 AM - 1:35 AM

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  Killer Wave When police get word of a woman being swept off her boat by a rogue wave in Newport Beach, search teams race to find her before it's too late.

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• Keeping Up With The Kardashians

  11:00 AM - 12:00 PM

  PG-LSC

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  The Dominican Republic - Part 1 The family's Dominican Republic vacation gets off to a rocky start when Kourtney causes herself, Kim, and Scott to miss their flight. S7 Ep6

• Snapped

  12:00 PM - 1:00 PM

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  Angel Sawer After a local antique shop owner is murdered in a seemingly random home invasion, North Carolina police discover there is more to the story when a web of lies and infidelity are revealed.

• The Real Housewives of Orange County

  1:00 PM - 2:00 PM

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  Whine Country The ladies journey to Napa to give cheers to the launch of Heather's new sparkling wine.S10 Ep3

• Below Deck

  2:00 PM - 3:00 PM

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  Fraz-zzled Captain Sandy becomes increasingly annoyed with the Interior and enlists Chef Rachel to help manage Fraser and his team. The crew start to see a different side of Alissa.

• 24 Hours In Emergency

  3:00 PM - 3:55 PM

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  Every Cloud Maria (52) is brought to St George's with a serious infection. Eve (83) has an open ankle fracture after falling down stairs at home.

• Botched

  3:55 PM - 4:50 PM

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  Double D-Isaster Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Hollywood Medium

  4:50 PM - 5:45 PM

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  Khloe Kardashian And Kylie Jenner, Ru Paul, Elisha Cuthbert Khloe Kardashian is joined by Kylie Jenner for a reading as the sisters discover some shocking news about their love lives.

• Keeping Up With The Kardashians

  5:45 PM - 6:40 PM

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  The Dominican Republic - Part 2 Scott starts to feel like an outcast. Kris wakes up with a mysterious medical condition and Kourt must decide what to do about an ultimatum from Scott. S7 Ep7

• Hoarders

  6:40 PM - 7:35 PM

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  Three Amigos Part 1 Donald, Peter and Raymond, are friends who do everything together. Each of them face their own personal crisis ranging from loss of property, to destroyed relationships.

• Million Dollar Listing: NY

  7:35 PM - 8:30 PM

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  Do You, Fredrik, Take This Building Luis scores a huge listing and Ryan struggles with a colleague. S2 Ep11

• 24 Hours In Emergency

  8:30 PM - 9:30 PM

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  Heart of the Home This edition of the show explores the chances that people take in life and whether a gamble ever pays off. Megan, who's 20, has been in a high-speed car crash.

• Deadly Waters with Captain Lee

  9:30 PM - 10:30 PM

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  Island Paradise Lost When a couple goes missing, the discovery of a grisly bait freezer leads investigators through a precarious gauntlet involving a fishing boat, missing anchor, diamond ring and surprise informant.

• Prosecuting Evil with Kelly Siegler

  10:30 PM - 11:30 PM

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  Rogue Witness When an elderly couple dies in their home in 1987, Houston police suspect foul play, but the case goes cold.

• Snapped

  11:30 PM - 12:30 AM

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  Willa Blanc When a retired nuclear physicist is reported missing, investigators discover he lived a reclusive life fueled by paranoia.

• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Ōpaki

  11:30 AM - 12:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

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• Ōpaki

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• Ōpaki

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• Ako

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• Ako

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

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• Ako

  4:30 PM - 5:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

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• Te Ao Māori News

  5:30 PM - 6:00 PM

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  NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

• Ako

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• Ako

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• Ako

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• Ako

  7:30 PM - 8:00 PM

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• Haka Regionals 2024

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• Hakapedia

  8:30 PM - 9:00 PM

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  Celebrity edition of Haka Pedia where we see famous faces Ngahuia Piripi and Turia Schmidt Peke face off against haka expert Tom Alesana. (R)

• Ako

  9:00 PM - 9:30 PM

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• Ako

  9:30 PM - 10:00 PM

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• Ako

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• Te Ao Māori News

  10:30 PM - 10:56 PM

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  Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• The Following Events Are Based On A Pack Of Lies

  11:35 PM - 12:50 AM

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  The Following Events Are Based On A Pack Of Lies Series Premiere: After investing thousands into a dodgy property scam, Alice is determined to track down the man who scammed her and uncover the truth behind it. S1 E1

• Secrets Of The London Underground

  12:50 AM - 2:00 AM

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  Camden And Sloane Square Season Premiere: Tim Dunn and Siddy Holloway head to London's iconic Camden Town station, a labyrinthine junction on the Northern Line.

• Religious

  2:00 AM - 2:30 AM

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  2:30 AM - 3:00 AM

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  4:00 AM - 4:25 AM

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  4:25 AM - 4:55 AM

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  4:55 AM - 5:25 AM

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  5:25 AM - 5:55 AM

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  5:55 AM - 6:25 AM

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  6:25 AM - 7:00 AM

• Breakfast

  7:00 AM - 10:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

• Ant & Dec's Limitless Win

  10:00 AM - 11:00 AM

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  Ant & Dec’s Limitless Win Ant and Dec host the quiz that gives contestants a chance to win the biggest cash prize in British TV history. Zee and his dad Tony take on the Limitless money ladder. S1 E2

• Tipping Point

  11:00 AM - 12:00 PM

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• The Chase

  12:00 PM - 1:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  1:00 PM - 2:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  2:00 PM - 2:30 PM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Country House Hunters: Canada

  2:30 PM - 3:00 PM

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  Niagara Region Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• George Clarke's Amazing Spaces

  3:00 PM - 4:00 PM

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  George Clarke's Amazing Spaces George meets a mother determined to turn a broken shed into a three-room haven for her family, and a young couple trying to create a luxury home on a houseboat. Plus, George is in Chile.

• Tipping Point

  4:00 PM - 5:00 PM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  5:00 PM - 5:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  5:30 PM - 6:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  8:00 PM - 8:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

• Four Go Flatting

  8:30 PM - 9:30 PM

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  Four Go Flatting With Conor and Henry arguing over everything, the flatmates lay down some ground rules. But a lot of the chores still fall on Conor’s shoulders, including preparing for a fabulous dinner party.

• The Nevermets

  9:30 PM - 10:30 PM

  16-S

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  The Nevermets Dumebi has travelled to Dubai before to meet her boyfriend Mazi, but he never showed up. Will it be second time lucky? And Jay and Sarah adapt to their real-life relationships.

• Hard Quiz

  10:30 PM - 11:10 PM

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  Hard Quiz Tom Gleeson has questions about Prince, the Holden Torana, David Unaipon, and Studio Ghibli films, so he invited some self-proclaimed experts to answer them in an unhealthily competitive environment.

• Deal Or No Deal Australia

  11:10 PM - 11:40 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Shortland Street

  11:40 PM - 12:10 AM

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  Shortland Street Marty is left out in the cold.

• Deep Water Salvage

  11:45 PM - 12:45 AM

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  Winter Blues Arctic conditions continue to wreak havoc in British Columbia, while Jeremy Birch is called upon to raise a concrete-hulled vessel.

• Swamp People

  12:45 AM - 1:25 AM

  PG-C

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  Deadeye Driver The swamp heats up as Daniel and Big Tee face off against trespassers; an old timer teaches Troy new tricks; young guns Brock and Aaron get lost in the Bayou backwaters.

• Curse Of Oak Island

  1:25 AM - 2:10 AM

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  The Signs Of A Cross The team unearths a ship's log detailing the burial of treasure on an island eerily similar to Oak Island; Rick and Gary make what may prove to be the biggest find on Oak Island, ever.

• Duke - Back In The Future

  2:10 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• Live: NFL

  6:00 AM - 7:00 AM

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  San Francisco 49ers @ Minnesota Vikings Live coverage from the second round of new season with the Minnesota Vikings hosting the San Francisco 49ers from U.S. Bank Stadium in downtown Minneapolis, Minnesota.

• Live: NFL

  7:00 AM - 9:00 AM

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  San Francisco 49ers @ Minnesota Vikings Live coverage from the second round of new season with the Minnesota Vikings hosting the San Francisco 49ers from U.S. Bank Stadium in downtown Minneapolis, Minnesota.

• On Duke Today...

  9:00 AM - 12:45 PM

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• The Chase Australia

  12:45 PM - 1:30 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Parks And Recreation

  1:30 PM - 1:55 PM

  PG

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  Park Safety After Jerry is mugged in a park, Leslie meets with the head ranger (Andy Samberg) in hopes of improving safety; everyone tries to be nicer to Jerry when he returns to the office. S2 E19

• Parks And Recreation

  1:55 PM - 2:25 PM

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  Summer Catalog As she prepares the Summer Events Catalogue, Leslie decides to take Ron and the past directors of the Parks Department out for a picnic lunch. S2 E20

• Bro Town

  2:25 PM - 2:50 PM

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  Bro Town Mack gives up food and water for Lent, but hunger induced hallucinations convince him that he is a descendant of Jesus Christ and Maria Von Trapp from the Sound of Music. S4 E3

• Curse Of Oak Island

  2:50 PM - 3:50 PM

  PG

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  Sword Play After getting lab results concerning the mysterious Roman sword, Rick, Marty and the team get together with treasure hunters who believe the Oak Island treasure lies north of the Money Pit. S3 E11

• NZ Hunter Adventures

  3:50 PM - 4:45 PM

  PG-C

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  Hooked On The Alpine Part 2 Continuing with their multi-sport alpine expedition, some wilderness trout fishing and packrafting is destined to round-off the trip. S10 E6

• The Chase Australia

  4:45 PM - 5:40 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Animal Control

  5:40 PM - 6:05 PM

  PG

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  Dogs And Chickens When Emily hires expert dog trainer Roman Park to help with the kennel dogs, Roman ends up disrupting the office dynamics; Frank is challenged for his long-held union rep position by Patel. S2 E5

• Frasier

  6:05 PM - 6:35 PM

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  The Bad Son Frasier uses his father as a pawn in order to date the attractive owner of a home for senior citizens. Niles and Daphne plan a picnic during which they watch a meteor shower. S8 E3

• Frasier

  6:35 PM - 7:05 PM

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  The Great Crane Robbery Frasier adopts the role of cultural mentor to Todd Peterson, a Silicon Valley billionaire who's just become the station's new owner. S8 E4

• The Office U.S

  7:05 PM - 7:35 PM

  PG

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  Goodbye Toby Pt 2 Season Finale: Michael falls for the new HR woman, Holly. S4 E19

• The Office U.S

  7:35 PM - 8:05 PM

  PG

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  Weight Loss Pt 1 For the first time, we see what happens over eight weeks of the summer, as a Dunder Mifflin weight loss initiative causes the branch to diet and become obsessed with their weight. S5 E1

• Two And A Half Men

  8:05 PM - 8:30 PM

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  The Mooch At The Boo Jake disappears with the daughter of Charlie's neighbour, a former NFL player, and Charlie is left to cover his back. S6 E9

• Two And A Half Men

  8:30 PM - 9:00 PM

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  He Smelled The Ham, He Got Excited Evelyn offers to pay for Jake's college education, leaving Alan to wonder if he ever needs to work again. S6 E10

• 2 Broke Girls

  9:00 PM - 9:30 PM

  PG

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  And The Icing On The Cake Deke invites Max's friends to a gathering at his dumpster; Caroline learns a secret about Deke's background. S3 E15

• Movie: Beverly Hills Cop

  9:30 PM - 11:30 PM

  16-L

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  Beverly Hills Cop The comedy that made Eddie Murphy a household name! A detective (Murphy) on the hunt for his friend's murderer in Beverly Hills gets caught up in the world of smugglers and drug dealers. (1984)

• Movie: Eddie Murphy Raw

  11:30 PM - 1:10 AM

  16-L

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  Eddie Murphy Raw See Eddie Murphy at his best and funniest in this iconic stand-up performance recorded live in 1987! He talks about his favourite subjects: sex and women!

• America's Cup Highlights

  11:55 PM - 12:25 AM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Maritime Masters

  12:25 AM - 1:00 AM

  G

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  Stepping Up The daily highs and lows on board an adventure passenger ship. Crossing continents, from tropical waters to ice-filled seas, this is the journey of a lifetime.

• LIVE Louis Vuitton Cup Semi-Finals

  1:00 AM - 3:30 AM

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  Day 2 Day 2. Join us for coverage of the Louis Vuitton Cup Semi-Finals for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  3:30 AM - 5:00 AM

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• Infomercials

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• Bering Sea Gold

  7:00 AM - 8:00 AM

  PG-LC

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• Louis Vuitton Cup Semi-Finals Replay

  8:00 AM - 10:30 AM

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  Day 2 Day 2. Join us for coverage of the Louis Vuitton Cup Semi-Finals for the 37th America's Cup held in Barcelona. See Emirates Team NZ take on all the challengers sailing the new generation AC75 yachts.

• Infomercials

  10:30 AM - 11:30 AM

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• Gold Rush (encore)

  11:30 AM - 12:30 PM

  PG-LC

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  Moving The Monster Todd encounters big issues as he attempts to move his 50-ton washplant. Tony's dredge finally starts producing gold. Parker piles on the pressure, and it proves too much for one crew member. S6 E3

• Tiny House, Big Living

  12:30 PM - 1:00 PM

  G

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  Tiny House, Creature Comforts Trevor and Mary are creating a tiny house near Dayton, Ohio, for them and their four cats. The plan includes cat bridges and walkways. S1 E5

• Married At First Sight UK

  1:00 PM - 2:05 PM

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• Good Bones

  2:05 PM - 3:00 PM

  G

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  Scary To Chic In Old Southside With her son in tow and another baby on the way, Mina returns to Old Southside

• Pitbulls & Parolees

  3:00 PM - 4:00 PM

  PG

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• Supermarket Stakeout

  4:00 PM - 4:55 PM

  G

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  Chili Con Carte The chefs try to snag the best carts for chili. Then, they make breakfast for dinner and strive for perfection in a single bite that satisfies the judges.

• Beachfront Bargain Hunt

  4:55 PM - 5:25 PM

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  Ethereal Eleuthera Experience Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• America's Cup Highlights

  5:25 PM - 6:00 PM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Gold Rush

  6:00 PM - 7:00 PM

  PG-LC

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  Grandpas Golden Advice Todd's attempt to deal with a mountain of tailings pits him against his son, Hunter. Tony's dredge takes a hit. Parker seeks advice from his Grandpa as he struggles to save his season. S6 E4

• ThreeNews

  7:00 PM - 8:00 PM

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• Tempting Fortune

  8:00 PM - 9:00 PM

  PG-LC

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• The Fall: Skydive Murder Plot

  9:00 PM - 10:00 PM

  M

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  Episode 2 Victoria begins to question elements of her marriage. Meanwhile, her husband Emile is bailed while the police pursue their investigation. But the subsequent trial does not go to plan.

• Far North

  10:00 PM - 11:00 PM

  16-LC

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  Episode 2 The stranded crew ration their remaining food and water carefully, while waiting to be rescued. Drug boss Cai arrives in New Zealand and the gang reach out to Ed for help. S1 E2

• America's Cup Highlights

  11:00 PM - 11:30 PM

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  America's Cup Highlights Join us for highlights of the 37th America's Cup held in Barcelona.

• Deadliest Catch

  11:30 PM - 12:30 AM

  M-L

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  No Sleep Till Rescue Captain Sig suddenly loses power as he battles to launch his new Norwegian fishing operation. Plus, Captain Rip Carlton races to save an injured deckhand.

• American Chopper

  11:20 PM - 12:15 AM

  PG

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  Christmas Sleigh The OCC makes their annual Christmas build and fabricate a custom sleigh worthy of St. Nick. S2 E41

• Flying Wild Alaska

  12:15 AM - 1:05 AM

  PG-L

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• Goblin Works Garage

  1:05 AM - 1:55 AM

  PG

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• Texas Metal

  1:55 AM - 2:45 AM

  PG

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  I Can't Drive This '55 After a re-model back in the '90s, a purple '55 Chevy is in need of an update. With a modified hood and scoop, the crew creates a timeless and classy truck. S1 E2

• Bad Chad Customs

  2:45 AM - 3:35 AM

  PG

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  Bad Chadillac Chad takes on his first build under his new banner at Hiltz Automotive. The team transform a stubborn '57 Cadillac into a futuristic roadster fit for a king. S1b E7

• Airplane Repo

  3:35 AM - 4:25 AM

  M-L

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  Repo 911 Mike repos an air ambulance, and Kevin poses as an interviewer to gain access to a Westwind jet. S2b E18

• American Chopper

  4:25 AM - 5:15 AM

  PG

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  Christmas Sleigh The OCC makes their annual Christmas build and fabricate a custom sleigh worthy of St. Nick. S2 E41

• Flying Wild Alaska

  5:15 AM - 6:00 AM

  PG-L

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• Goblin Works Garage

  6:00 AM - 6:50 AM

  PG

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  Bronco The gang transform an iconic 1973 Ford Bronco into a monster truck with attitude. Plus, Ant builds a bike for his most important client: his daughter! S2 E9

• Alaska: The Last Frontier

  6:50 AM - 7:40 AM

  PG-VL

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  Backyard Prey Part 1 Of 2 As fall approaches, the Kilchers kick into high gear. A large bull moose stalks the homestead and Eivin must keep his family safe. Atz Sr. hunts bear and nearly loses a horse. S10 E17

• Wheeler Dealers

  7:40 AM - 8:30 AM

  PG

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  1980 Chevy LUV When Edd sets Mike the task of finding him a classic American truck, Mike heads to Sonoma County where he meets his first hipster and her Chevy LUV. S13 E6

• Alaskan Bush People

  8:30 AM - 9:20 AM

  PG-VC

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  Divide And Conquer The Brown kids venture into new territory in search of egg-laying chickens. Meanwhile, 27-year-old Bear goes out on his first official date ever. S2 E11

• Texas Metal

  9:20 AM - 10:10 AM

  PG

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  I Can't Drive This '55 After a re-model back in the '90s, a purple '55 Chevy is in need of an update. With a modified hood and scoop, the crew creates a timeless and classy truck. S1 E2

• Bad Chad Customs

  10:10 AM - 11:00 AM

  PG

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  Bad Chadillac Chad takes on his first build under his new banner at Hiltz Automotive. The team transform a stubborn '57 Cadillac into a futuristic roadster fit for a king. S1b E7

• Alaska: The Last Frontier

  11:00 AM - 11:50 AM

  PG-VL

  More info

  Backyard Prey Part 1 Of 2 As fall approaches, the Kilchers kick into high gear. A large bull moose stalks the homestead and Eivin must keep his family safe. Atz Sr. hunts bear and nearly loses a horse. S10 E17

• Alaskan Bush People

  11:50 AM - 12:40 PM

  M

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  Divide And Conquer The Brown kids venture into new territory in search of egg-laying chickens. Meanwhile, 27-year-old Bear goes out on his first official date ever. S2 E11

• Building Off the Grid: Mountain Lodge

  12:40 PM - 1:30 PM

  G

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  Ozark Mountain Lodge A couple builds a home with self-sustaining features near the Ozark National Forest. But the mountainside terrain is in a location hit by flash foods. S3 E8

• Building Alaska

  1:30 PM - 2:20 PM

  G

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  The Final Push Lee is down to a crew of three as he races to finish the cabin before the lake freezes. Derek's crew must push through endless rainfall to complete the project. S3 E12

• All New Homestead Rescue

  2:20 PM - 3:10 PM

  PG-L

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  Sweet Homestead Alabama Part 1 Of 2 The Raneys face an emotional rescue of young, inexperienced homesteaders in Alabama. To save the legacy of an 8th generation family property, they must use all new ingenuity. S4 E5

• Wheeler Dealers

  3:10 PM - 4:00 PM

  PG

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  1980 Chevy LUV When Edd sets Mike the task of finding him a classic American truck, Mike heads to Sonoma County where he meets his first hipster and her Chevy LUV. S13 E6

• Goblin Works Garage

  4:00 PM - 4:50 PM

  PG

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  Bronco The gang transform an iconic 1973 Ford Bronco into a monster truck with attitude. Plus, Ant builds a bike for his most important client: his daughter! S2 E9

• Alaska: The Last Frontier

  4:50 PM - 5:40 PM

  PG-VL

  More info

  Backyard Prey Part 1 Of 2 As fall approaches, the Kilchers kick into high gear. A large bull moose stalks the homestead and Eivin must keep his family safe. Atz Sr. hunts bear and nearly loses a horse. S10 E17

• Wheeler Dealers

  5:40 PM - 6:35 PM

  PG

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  1963 Corvair Mike and Edd decide to create an eye-catching, inexpensive beach cruiser, and the 1963 Corvair is the muse! Can the guys restore this classic to its original beauty? S13 E7

• Alaskan Bush People

  6:35 PM - 7:30 PM

  PG-LC

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  Bloodlines Ami is forced to confront her past and the life she left behind years ago, while the Brown boys work a tough demolition job to salvage goods to complete their new home. S2 E12

• Marooned with Ed Stafford

  7:30 PM - 8:20 PM

  PG-VC

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  Australia Ed is marooned on the unforgiving coast of Western Australia. He's completely on his own with nothing - No food, no water, not even a knife. How will he cope for 10 days?

• Naked And Afraid XL

  8:20 PM - 9:15 PM

  M-L

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  A Matter Of Life Or Seth Scorching heat punishes Suzanne as she goes it alone. Plus, a potential snake attack could be Seth's first African food win and Bulent takes on a lizard. S5 E7

• Naked And Afraid

  9:15 PM - 10:35 PM

  M-L

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  Monkey Business A biologist and an Australian bushman form an intimate bond as they take on the Namibian desert. They search for scarce food while territorial baboons track them.

• Alaska: The Last Frontier

  10:35 PM - 11:25 PM

  PG-VL

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  Backyard Prey Part 2 Of 2 The Kilchers go into high gear as fall approaches. A bull moose stalks the homestead while Atz Sr. hunts bear. Otto begins a cleanup project from his explosive wildfire prevention project. S10 E18

• Wheeler Dealers

  11:25 PM - 12:15 AM

  PG

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  1963 Corvair Mike and Edd decide to create an eye-catching, inexpensive beach cruiser, and the 1963 Corvair is the muse! Can the guys restore this classic to its original beauty? S13 E7

• And Just Like That

  11:15 PM - 12:10 AM

  16-SL

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  Trick Or Treat After a night out at a hotel bar, Carrie has a run-in with a handsome - but possibly broke - tech entrepreneur. Miranda and Che navigate conflicting schedules.

• Show Me A Hero

  12:10 AM - 1:20 AM

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  Part Five Armed with growing recognition that he was on the right side of the housing argument, Wasicsko plans his political comeback.

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  Decoding A Deal A test pressing of the Eagles' Hotel California comes into the shop. Rick examines blueprints by renowned architect Frank Lloyd Wright. S22 Ep13

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  Four Meats Ben's ex asks him to look after Mia at the house. Excited, he takes the opportunity to cook everyone dinner. Unfortunately, some undercooked meat sets them all up for a messy night!

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  Episode 11 A married couple fight for their lives after a serious road accident. The team land deep in the forest near Scarborough to help a man who is experiencing sudden chest pains.

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  Judge Judy 107 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

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  Best Of - Sci-Fi Finds A man beams into the shop with a carload of signed Star Trek memorabilia. Also, the guys check out a replica of the Delorean from Back to the Future.

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  Friendship In Peril, A Robert Irvine must save more than a restaurant in Mississippi. Owners Louis and Jeff are close to losing everything, including their friendship of 40 years.

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  Crowd Goes Wild, The 78 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

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  Episode 1 It's a new season, and long-time host Karen Tuakana feels there's no need for her to have a co-host. New boy Kyle Katikati is eager to impress Karen and prove his worth to the show.

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  10:00 PM - 10:35 PM

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  Ghosts From The Past The murder of a TSA agent sends the team after a killer who is using drug mules to exploit airport security checkpoints. OA struggles to cope with the aftermath of the sarin gas exposure.

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• Movie: Black Mass

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  Movie: Black Mass FBI agent John Connolly convinces Whitey Bulger to become an informant. However, things soon go out of control, leading Whitey to become one of the most fearsome gangsters. Stars Johnny Depp (2015)

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

• 21 Day Body Turnaround With Michael Mosley

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

• Rick Stein's Cornwall

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  Fairlane Fever Mike and Frank look through an exciting collection of toys and carnival rides. They try to buy an ice-cream sign, a trade stimulator and a thermometer. S3 E5

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  Stuck In The Mud In Worcestershire, Henry and Sam meet a farmer with a shed full of bikes that don't appeal to the guys. However, there's a surprise waiting in a nearby field. S2 E22

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  12:10 PM - 1:05 PM

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

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  Fairlane Fever Mike and Frank look through an exciting collection of toys and carnival rides. They try to buy an ice-cream sign, a trade stimulator and a thermometer. S3 E5

• Mysteries at the Museum

  2:05 PM - 3:00 PM

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  Cosmic Collision Haunted Hotel And Van Goghs Ear Don investigates a strange green orb spotted by spectators at a high school football game, a haunted hotel that inspired a bloodcurdling bestseller and the truth behind the most famous ear in history.

• 21 Day Body Turnaround With Michael Mosley

  3:00 PM - 3:55 PM

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  Episode 1 Five volunteers put their lives in Michael's hands to see if food, fitness, and lifestyle changes can really transform their health and wellbeing within the span of just three weeks.

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  3:55 PM - 4:50 PM

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• 21 Day Body Turnaround With Michael Mosley

  4:50 PM - 5:45 PM

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  Episode 18 Customs suspect two men who have arrived separately may be connected somehow. An aggressive passenger turns nasty forcing officers to take dramatic action. S8 E18

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  Episode 7 Ride along with the officers risking their lives policing Britain's most dangerous roads.

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  10:30 PM - 11:30 PM

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  Max Hollein The director of The Met museum in New York discusses the evolving landscape of its collections.

• Newshour

  10:00 PM - 11:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  11:00 PM - 11:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Not Even

  11:45 PM - 12:15 AM

  16-SLC

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  Trauma Circle Taaps shares some life-changing news with Liz, who also has some news of her own. Pua expresses her growing anxiety about where her life is going. A hesitant Heps attends counselling.

• And Just Like That

  12:15 AM - 1:10 AM

  16-SL

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  Trick Or Treat After a night out at a hotel bar, Carrie has a run-in with a handsome - but possibly broke - tech entrepreneur. Miranda and Che navigate conflicting schedules.

• Show Me A Hero

  1:10 AM - 2:20 AM

  16-VSLC

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  Part Five Armed with growing recognition that he was on the right side of the housing argument, Wasicsko plans his political comeback.

• Smash

  2:20 AM - 3:15 AM

  M-SC

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  Producers, The The cast of Hit List feels the pressure as they perform for producers to determine if the show will advance to Broadway.

• Closedown

  3:15 AM - 3:30 AM

  PG

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  Closedown Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free-to-air sport!

• Infomercials

  3:30 AM - 7:00 AM

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• Infomercials

  7:00 AM - 9:00 AM

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• American Pickers

  9:00 AM - 10:00 AM

  PG-C

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  Space Invaders Smackdown The guys are ready to light up the sky when they pick a Detroit warehouse packed with vintage searchlights. Frank risks everything on a game of Space Invaders.

• Pawn Stars

  10:00 AM - 11:00 AM

  PG

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  Decoding A Deal A test pressing of the Eagles' Hotel California comes into the shop. Rick examines blueprints by renowned architect Frank Lloyd Wright. S22 Ep13

• Infomercials

  11:00 AM - 1:00 PM

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• Five Bedrooms

  1:00 PM - 2:00 PM

  M-SLC

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  Four Meats Ben's ex asks him to look after Mia at the house. Excited, he takes the opportunity to cook everyone dinner. Unfortunately, some undercooked meat sets them all up for a messy night!

• Helicopter ER

  2:00 PM - 3:00 PM

  M-VC

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  Episode 11 A married couple fight for their lives after a serious road accident. The team land deep in the forest near Scarborough to help a man who is experiencing sudden chest pains.

• Judge Judy

  3:00 PM - 3:30 PM

  PG-C

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  Judge Judy 107 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

• Pawn Stars

  3:30 PM - 4:30 PM

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  Best Of - Sci-Fi Finds A man beams into the shop with a carload of signed Star Trek memorabilia. Also, the guys check out a replica of the Delorean from Back to the Future.

• Supercars Sandown 500 Weekend Recap

  4:30 PM - 5:30 PM

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  Supercars Sandown 500 Weekend Recap Weekend recap of Supercars Championship, Sandown 500. From Sandown Motor Raceway, Melbourne.

• Formula One Hl's: Azerbaijan Grand Prix

  5:30 PM - 6:30 PM

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  F1 Azerbaijan Grand Prix Hls Highlights of the FIA Formula 1, Round 17, Azerbaijan Grand Prix. From Baku City Circuit, Baku, Azerbaijan.

• 30 Rock

  6:30 PM - 7:00 PM

  PG-SL

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  Goon's Deed In A Weary World, A Liz and Criss receive notice that their adopted children will arrive in a few days. However, Liz is extremely busy trying to save TGS from cancellation. Jack looks for a new head of NBC.

• Restaurant: Impossible

  7:00 PM - 8:00 PM

  PG-L

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  Friendship In Peril, A Robert Irvine must save more than a restaurant in Mississippi. Owners Louis and Jeff are close to losing everything, including their friendship of 40 years.

• Live: The Crowd Goes Wild

  8:00 PM - 8:30 PM

  PG

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  Crowd Goes Wild, The 78 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Dating With My Mates

  8:30 PM - 9:30 PM

  PG-C

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  Worcester Boys Matt, Ginge, Alex, and Adam are a group of lads from Worcester who're looking for love. Will well-travelled Beth, bubbly Summer, or free-spirited Tash be a match for these mates? S1 Ep6

• Milf Manor

  9:30 PM - 10:30 PM

  16-SL

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  Milf Told Me Not To Come A sexy overnight glamping date leaves Kelle torn between Billy and Jose. Convinced Stefany is playing mind games, Ryan hopes to rekindle his relationship with Pola.

• Ka Pai Living

  10:30 PM - 11:00 PM

  M-L

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  Episode 1 It's a new season, and long-time host Karen Tuakana feels there's no need for her to have a co-host. New boy Kyle Katikati is eager to impress Karen and prove his worth to the show.

• Ka Pai Living

  11:00 PM - 11:35 PM

  M-L

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  Episode 2 With his first episode under his belt, Kyle has found some confidence and is keen to build his profile. However, Karen doesn't want to share the spotlight.

• FBI

  11:35 PM - 12:30 AM

  M-V

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  Ghosts From The Past The murder of a TSA agent sends the team after a killer who is using drug mules to exploit airport security checkpoints. OA struggles to cope with the aftermath of the sarin gas exposure.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  12:00 AM - 1:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 4:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Australian Trials

  4:00 AM - 4:30 AM

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  Australian thoroughbred trials coverage from Warwick Farm - 13 September.

• Racing Replay Matamata

  4:30 AM - 4:55 AM

  G

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  Replay from Friday's Matamata thoroughbred meeting - 13 September.

• Racing Replay Addington

  4:55 AM - 5:30 AM

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  Replay from Friday's Addington harness meeting - 13 September.

• Racing Replay Alexandra Park

  5:30 AM - 6:00 AM

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  Replay from Friday's Alexandra Park harness meeting - 13 September.

• Australian Trials

  6:00 AM - 6:30 AM

  G

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  Australian thoroughbred trials coverage from Warwick Farm - 13 September.

• Thoroughbred Weekly

  6:30 AM - 7:30 AM

  G

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  The Thoroughbred Weekly team review the weekend of racing.

• Weigh In

  7:30 AM - 8:30 AM

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  Join Guy Heveldt, Emily Bosson and Jayne Ivil as they celebrate all the big thoroughbred race meetings from, NZ, Australia and around the Globe.

• Racing Replay Australia

  8:30 AM - 9:30 AM

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  Replay from Saturday's Australian thoroughbred meetings - 07 September.

• Racing Replay Riccarton

  9:30 AM - 10:00 AM

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  Replay from Saturday's Riccarton thoroughbred meeting - 14 September.

• Racing Replay Taranaki

  10:00 AM - 10:25 AM

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  Replay from Saturday's Taranaki thoroughbred meeting - 14 September.

• Thoroughbred Weekly

  10:25 AM - 11:25 AM

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  The Thoroughbred Weekly team review the weekend of racing.

• Weigh In

  11:25 AM - 12:25 PM

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  Join Guy Heveldt, Emily Bosson and Jayne Ivil as they celebrate all the big thoroughbred race meetings from, NZ, Australia and around the Globe.

• Trackside 1 LIVE - NZ/AUS

  12:25 PM - 6:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  6:00 PM - 7:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  7:00 PM - 8:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Guerin Report

  8:00 PM - 8:30 PM

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  This week on the Guerin Report, Michael is out at the Ellerslie race track to find out what went wrong last season and how its shaping up for the new season ahead.

• Trackside 1 LIVE - AUS

  8:30 PM - 9:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  12:00 AM - 1:00 AM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Weigh In

  1:00 AM - 2:00 AM

  G

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  Join Guy Heveldt, Emily Bossan and Jayne Ivil as they celebrate all the big thoroughbred race meetings from, NZ, Australia and around the Globe.

• Thoroughbred Weekly

  2:00 AM - 3:00 AM

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  The Thoroughbred Weekly team review the weekend of racing.

• Racing Replay Australia

  3:00 AM - 4:00 AM

  G

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  Replay from Saturday's Australian thoroughbred meetings - 7 September.

• Racing Replay Ruakaka

  4:00 AM - 5:00 AM

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  Replay from Saturday's Ruakaka thoroughbred meeting - 7 September.

• Racing Replay Hastings

  5:00 AM - 6:00 AM

  G

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  Replay from Saturday's Hastings thoroughbred meeting - 7 September.

• Weigh In

  6:00 AM - 7:00 AM

  G

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  Join Guy Heveldt, Emily Bossan and Jayne Ivil as they celebrate all the big thoroughbred race meetings from, NZ, Australia and around the Globe.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  1:00 PM - 3:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 8:30 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Guerin Report

  8:30 PM - 9:15 PM

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  This week on the Guerin Report, Michael sits down with Kiwi jockey James McDonald plus we look ahead to the Hawke's Bay Spring Racing Carnival.

• Racing Replay Australia

  9:15 PM - 10:15 PM

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  Replay from Saturday's Australian thoroughbred meetings - 30 August.

• Racing Replay Whanganui

  10:15 PM - 10:45 PM

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  Replay from Saturday's Whanganui thoroughbred meeting - 30 August.

• Racing Replay Riccarton

  10:45 PM - 11:15 PM

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  Replay from Saturday's Riccarton thoroughbred meeting - 30 August.

• Racing Replay Ashburton

  11:15 PM - 12:00 AM

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  Replay from Sunday's Ashburton harness meeting - 30 August.

• Anglican Diocese, Nelson

  11:05 PM - 12:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Catholic Diocese of Auckland

  12:00 AM - 12:55 AM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• Songs of Praise

  12:55 AM - 1:30 AM

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  Keswick The spectacular scenery of the Lake District provides the setting for Songs of Praise, as the programme joins Christian festival the Keswick Convention in their big tent near beautiful Derwentwater. website

• Life TV with Paul de Jong

  1:30 AM - 2:00 AM

  PG

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  Real stories that inspire and bring hope. LIFE TV with Paul de Jong, pastor of Life Church, uses creative illustration & Biblical teaching to encourage viewers from all walks of life. website

• Running With Fire

  2:00 AM - 2:30 AM

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  Legacy you want to leave Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• Shine Worship

  2:30 AM - 3:00 AM

  G

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  Worship videos from a range of contemporary Christian artists. website

• A Thousand Tomorrows

  3:00 AM - 4:00 AM

  PG

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  Ep 1. Untouchable Cody and Ali are young rodeo stars with their eyes on the national championship belt. Cody would do anything to protect his brother Carl Joseph from the absent father. website

• A Thousand Tomorrows

  4:00 AM - 5:00 AM

  PG

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  Ep 2. Hooked As Ali's health declines, her determination to keep competing catches Cody's eye. What will her stubbornness to pursue her dreams cost? website

• Bethlehem Baptist Church

  5:00 AM - 6:00 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Church Unlimited

  6:03 AM - 7:00 AM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• God Rocks! Playlist

  7:00 AM - 7:30 AM

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  Join kid-hosts Myles and Stella for a fun, non-stop musical playlist of hit songs about Faith and Trust! website

• Friends and Heroes

  7:30 AM - 8:00 AM

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  Desperate Measures Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  8:00 AM - 8:30 AM

  G