• Cooks On Fire

  11:05 PM - 12:05 AM

  PG

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  Cooks On Fire 7 teams meet judges Ganesh Raj, Nici Wickes and Jared Macdonald in the BBQ arena. They make signature barbecues and are challenged with a mystery ingredient: the eggplant. S1 E1

• Crazy Rich Agents

  12:05 AM - 1:10 AM

  PG

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  Crazy Rich Agents With the opportunity of a lifetime on the line, Krish throws an open house on Billionaires' Row, Aly lands a £30-million listing, and Georgie tries to find a couple's dream home. S1E1

• Te Karere

  1:10 AM - 1:30 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Infomercials

  1:30 AM - 2:00 AM

• Religious

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• Lingo

  9:00 AM - 10:00 AM

  G

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Rich House, Poor House

  2:00 PM - 3:00 PM

  G

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  Rich House, Poor House Two families find out how the other half lives, swapping homes, social status and budgets with people from opposite ends of the financial spectrum and class divide.

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• The Repair Shop

  7:30 PM - 8:30 PM

  G

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

• Help! We Bought A Hotel

  8:30 PM - 9:30 PM

  G

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  Help! We Bought A Hotel Season Finale: In Wales, there's a fire in an old country-house-turned-hotel. And in Spain, a dad and daughter who are breathing new life into a dilapidated hotel make great strides.

• Location Location Location

  9:30 PM - 10:30 PM

  G

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  Revisit 2 Windsor & Nottingham We catch up with Steph and Mark, who've turned their Nottingham nest into every inch the family home. And did stylish pair Elliot and James achieve their Windsor wonderland?

• Deal Or No Deal Australia

  10:30 PM - 11:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Ruby Wax: Castaway

  11:00 PM - 12:00 AM

  16-L

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  Ruby Wax Castaway Series Premiere: One woman. Ten days. The ultimate survival experience. In an epic study of solitude and mental fortitude - comedian Ruby Wax's biggest challenge will be her own mind.

• CSI: Crime Scene Investigation

  11:05 PM - 12:55 AM

  16-VC

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  Pilot Gil Grissom investigates a murder staged to look like a suicide, and his deputy Catherine Willows gathers evidence from a young girl who has been sexually abused. S1 E1

• Evil

  12:55 AM - 1:55 AM

  16-LC

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  Evil Kristen must protect her family. Meanwhile, Sheryl and Leland's war peaks. S4 E10

• Emmerdale

  1:55 AM - 2:20 AM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:20 AM - 2:50 AM

• Infomercial

  2:50 AM - 3:20 AM

• Heroes

  3:20 AM - 4:05 AM

  M-VC

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  The Butterfly Effect Angela confronts her much-changed son, Peter, as the bursts of violence around them only hint of the catastrophes to come. S3 E2

• Neighbours

  4:05 AM - 4:30 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 6am

  4:30 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:30 AM

  G

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  All Over Again Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:30 AM - 6:35 AM

  G

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  Stuck Kiri loves to swing on vines, but one day a vine breaks and she flies through the air and gets stuck in a tree. Who is going to rescue her?

• Spidey And His Amazing Friends

  6:35 AM - 7:00 AM

  G

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  Hide & Seek/ Whale Of A Time Peter Parker, Miles Morales and Gwen Stacy join forces with Hulk, Ms Marvel and Black Panther to fight their common enemies and learn that working together as a team is the best.

• Spongebob Squarepants

  7:00 AM - 7:25 AM

  G

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  Boating Buddies/ The Krabby Kronicle A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Rise Of The Teenage Mutant Ninja Turtles

  7:25 AM - 7:45 AM

  PG-VC

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  One Man's Junk / Snow Day Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Alma's Way

  7:45 AM - 8:15 AM

  G

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  Howard Flies The Coop/supper Suprise Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way.

• Paw Patrol

  8:15 AM - 8:35 AM

  G

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  Sea Patrol: Pups Save A Baby Octopus No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:35 AM - 9:00 AM

  G

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  The Super Silly Fiesta Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Isla Fisher Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG-C

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  Home And Away Cash puts his life on the line. Tim plays a dangerous game. Nerida makes a desperate final move.

• Up All Night

  11:30 AM - 12:00 PM

  PG

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  Travel Day It’s Reagan and Chris versus the airport when they travel with baby Amy for the first time. S1 E16

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  1:00 PM - 1:30 PM

  PG

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  Campaign Shake-Up Leslie's opponent, Bobby Newport, hires a powerful campaign manager (Kathryn Hahn); Ron is forced to interview replacements for Leslie. S4 E17

• Superstore

  1:30 PM - 2:00 PM

  PG

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  Integrity Award Jonah accompanies Amy on a trip to help her parents move out of her childhood home. S2 E17

• The Big Bang Theory

  2:00 PM - 3:00 PM

  G

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  The Separation Triangulation Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

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  Weird Al Dana is not enthusiastic about going to a "Weird Al" Yankovic concert; after becoming peer counsellors at school, Barry and Erica notice signs of depression in Murray. S3 E15

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  5:30 PM - 6:00 PM

  G

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  The Subway Jerry, Elaine, George and Kramer have unique experiences on their subway rides. S3 E12

• The Big Bang Theory

  6:00 PM - 6:30 PM

  PG

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  The Conjugal Conjecture Penny and Leonard dream of a drama free wedding day. But when they wake up they'll have to deal with Leonard's father spending the night with Sheldon's mother! S10 E1

• Home And Away

  6:30 PM - 7:00 PM

  PG

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  Home And Away Justin fears that Lyrik is over. Remi makes a stand. John lets the cat out of the bag.

• Movie: 50 First Dates

  7:00 PM - 9:00 PM

  PG-C

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  50 First Dates Henry is a confirmed ladies' man, but when he meets Lucy in a local café, it's love at first sight. So how come she can't remember him the next day? Starring Drew Barrymore and Adam Sandler. (2004)

• The Amazing Race

  9:00 PM - 10:25 PM

  G

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  The Amazing Race Teams paraglide their way to the start of this leg in Medellín, Colombia where they must choose between detours 'getting in sync' or 'decoding a rebus puzzle.

• The Hundred With Andy Lee

  10:25 PM - 11:25 PM

  PG

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Patriot Brains with Sue Perkins

  11:25 PM - 12:20 AM

  PG-L

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  Patriot Brains Sue Perkins hosts as the best comedy talent from New Zealand and Australia are tested on their knowledge about Food Reviews, UFO Sightings and Amazing Survival Stories.

• Kingdom Of Dreams

  11:45 PM - 12:40 AM

  M

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  Episode 1 The fashion world is shaken up by punk designer John Galliano, entrepreneur Bernard Arnault, and sorceress of style Anna Wintour, beginning a golden age of dazzling artistry and seductive glamour.

• Infomercials

  12:40 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  Golden Dreams Vern plots to steal a boat from an old nemesis who used to work for him and the Christine Rose loses hydraulics, bringing the whole mining operation to a halt. S5b E9

• Gold Rush

  6:55 AM - 7:55 AM

  PG-LC

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  Rebellion At Duncan Creek As the problems keep mounting up for Rick, tempers fray at Duncan Creek. Parker pushes his crew too hard as he attempts to keep two washplants fed.

• Barnwood Builders

  7:55 AM - 8:50 AM

  G

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  Cabell County Cabin Mark and the team explore a perfect pioneer settlement. They save the classic log cabin and repurpose the rare hand-cut sandstone chimney. S3 E5

• Infomercials

  8:50 AM - 10:30 AM

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  Infomercials

• House Hunters International

  10:30 AM - 11:00 AM

  G

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  Texas Teacher To Costa Rica A Texas teacher decides to ditch her stressful teaching career for a more peaceful lifestyle in Costa Rica. S173 E5

• Home Town

  11:00 AM - 12:00 PM

  G

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  A Second Chance The home Ben and Erin renovated for actor Richard T. Jones and his wife, Nancy, to lease to a local resident is destroyed by a tornado.

• Seeking Brother Husband

  12:00 PM - 1:00 PM

  M

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  It's Raining Men Elisa and Mike start pursuing multiple partners but still need to figure out their rules, and Kim tries to work things out with her partner Vinson.

• Pitbulls & Parolees

  1:00 PM - 2:05 PM

  PG

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  Last Chance Rescue Tia races to rescue four dogs from a rural shelter in Louisiana from euthanasia. Plus, Mariah and Toney give a scared, shy dog a shot at a forever home.

• Accident, Suicide Or Murder

  2:05 PM - 3:00 PM

  M-VC

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  The Killing Season When a woman is found dead in the woods, she is the assumed victim of a tragic hunting accident, but dogged police work uncovers a shocking truth that shakes the peaceful existence.

• Guy's Grocery Games

  3:00 PM - 3:55 PM

  G

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  Daring Kitchen Duos Chefs who are partners in and out of the kitchen make elevated classic dishes. In the final round, the couples have to tag team as they shop and cook.

• Beachfront Bargain Hunt

  3:55 PM - 4:30 PM

  G

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  Bargain Hunting Orange Beach, Alabama Two siblings check out three properties in Orange Beach, Alabama. They seek a beachfront property to give to their parents as an anniversary gift.

• House Crashers

  4:30 PM - 5:00 PM

  G

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  Sophisticated Asian Living Room An uninviting living room gets a much needed facelift with an Asian twist. A dated fireplace gets a new faux stone surround and sleek porcelain tile, and a boring wall gets 5 custom floating shelves!

• Aussie Gold Hunters

  5:00 PM - 6:00 PM

  PG-L

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  Aussie Serpents New Episode. Scorching 45-degree desert heat pushes Rick to his limit. Alex risks facing snakes in his hunt for gold-rich pay dirt, and Greg crosses Australia to care for his sick father. S3 Ep9

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• All New The 1 Percent Club UK

  7:00 PM - 8:00 PM

  PG

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  Episode 13 Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.

• Thank God You're Here

  8:00 PM - 9:05 PM

  PG-LC

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  Episode 4 TV Host and radio legend, Hamish Blake plus comedians Emma Holland, He Huang and Ross Noble step through the blue door on 'Thank God You're Here.'.

• Guy Montgomery's Guy Mont Spelling Bee

  9:05 PM - 10:05 PM

  PG

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  Episode 2 Comedian Guy Montgomery hosts a spelling competition with a mixture of simple and unconventional rounds. Contestants: Chris Parker, Brynley Stent, Courtney Dawson and last week's Carry-Over Champion.

• Nightsleeper

  10:05 PM - 11:05 PM

  M

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  Motherwell to Gretna When the cyber attack on the rail network prevents Abby from seeing the obstacles in the sleeper's path, she realises that she's in race against time to avert disaster.

• Accident, Suicide Or Murder

  11:05 PM - 12:05 AM

  M-VC

  More info

  The Killing Season When a woman is found dead in the woods, she is the assumed victim of a tragic hunting accident, but dogged police work uncovers a shocking truth that shakes the peaceful existence.

• 24 Hours In Emergency

  11:45 PM - 12:40 AM

  M-C

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  A Time To Care 79-year-old Allan is rushed to St George's by ambulance after falling in his garden and is treated by the team in Resus led by Consultant Mehrad.

• Infomercials

  12:40 AM - 2:00 AM

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• Infomercials

  2:00 AM - 6:00 AM

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• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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• Keeping Up With The Kardashians

  10:00 AM - 10:55 AM

  PG-C

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  When It Rains, It Pours Pt. 2 After receiving some troubling news about Kanye while in New York for the Angel Ball, Kim rushes home to his aid.

• Snapped

  10:55 AM - 11:45 AM

  M

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  Emma Raine The family of a former soldier questions whether or not his death was a tragic coincidence when they learn of a suspicious detail from his wife's past.

• The Real Housewives of Orange County

  11:45 AM - 12:40 PM

  M

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  Tequila Truth Serum Kelly is focused on her future with fiance Rick, but wonders how long her recently brokered peace with Shannon will last. Elizabeth and Jimmy bond over their shared Mexican heritage

• Botched

  12:40 PM - 1:40 PM

  PG-C

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  Lumpy Lady Lumps Dr. Dubrow helps a fitness fanatic fix her lady lumps while Dr. Nassif helps a house flipper close the deal on her witchy nose, and a house husband with a plus sized pout hopes to supersize it.

• Ambulance UK

  1:40 PM - 2:50 PM

  M-C

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  Episode 2 During a 12-hour Friday night shift for the North West Ambulance Service, paramedics respond to an urgent call for a baby who is not breathing, while other crews help drug addicts and the homeless.

• Million Dollar Listing: New York

  2:50 PM - 3:45 PM

  PG-LC

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  From Pocket Squares To Pocket Listings Luis plunges into more drama in the wake of his showdown with Fredrik. Meanwhile, Fredrik focuses on selling his Brooklyn townhouse. S3 Ep10

• Hoarders

  3:45 PM - 4:45 PM

  PG

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  Augustine Jason was removed from his mother's home by Child Protective Services because of her hoarding. Now an adult, he is filled with shame and resentment, but unable to turn his back on her. S2 Ep2

• Keeping Up With The Kardashians

  4:45 PM - 5:40 PM

  PG-C

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  The Ex Files After an explosive fight between Rob and Chyna, the sisters feel like it is their duty to protect their brother from a toxic relationship.

• Top Chef

  5:40 PM - 6:35 PM

  PG

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  Boston's Bravest And Finest The chefs serve up surf-and-turf dishes. Later, they use surprise ingredients to create meals for Boston's police and fire personnel. S12 Ep2

• Property Brothers: Forever Home

  6:35 PM - 7:30 PM

  G

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  Rescued Into A Forever Home After having two children, a couple delayed transforming their home. Drew and Jonathan step in to upgrade their living room, dining area and kitchen. S2 E6

• Ambulance UK

  7:30 PM - 8:45 PM

  M-LC

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  Episode 3 The staff of Manchester's North West Ambulance Service have to deal with the consequences of youth violence when they attend a 13 year old boy who has been stabbed.

• Tattoo Fixers

  8:45 PM - 9:55 PM

  M-LSC

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  Episode 3 House fire survivor Steve has his scarring covered with a Celtic knot design, Amy swaps an embarrassing marriage proposal for a tribute to her favourite dinosaur.

• 911 Crisis Centre

  9:55 PM - 10:25 PM

  M-LC

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  The First, First Responders Dispatcher Appreciation Week officially begins, and while morale is high, the crime rate seems to be higher. Night Shift is going to have to get creative to sort out a mess of emergencies.

• 911 Crisis Centre

  10:25 PM - 10:55 PM

  M-LC

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  Appreciation In Action Dispatch Appreciation Week is in full swing: raffle tickets are flowing and costumes are aplenty. When a caller reports he was carjacked at gunpoint, the dispatch room switches into high alert.

• Snapped

  10:55 PM - 11:50 PM

  M

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  Karen Sanchez When a missing man's body is found, his wife's actions cause suspicion. But can police prove she's involved before the case goes cold?

• 24 Hours In Emergency

  11:50 PM - 12:45 AM

  M-C

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  An Education In Happiness Nurse Emma is called to resus to help 71-year-old Thomas who has had a suspected stroke, and has a narrow window of time to give Thomas a life-saving drug.

• Whakaata Māori

  11:00 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Cocomelon

  6:35 AM - 6:40 AM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Tūhura

  6:40 AM - 6:45 AM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’ (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)

• Te Nūtube Haka

  7:50 AM - 8:20 AM

  G

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  Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

• Haka Life Wharekura

  8:20 AM - 8:30 AM

  G

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Lucky Dip On The Road

  10:00 AM - 10:30 AM

  G

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  A family game show series with a heartland community feel. Hosts Luke Bird and Marcia Hopa take the show on the road. (R)

• Rage Against The Rangatahi 2

  10:30 AM - 11:00 AM

  PG

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  Spirited Away - Taniwha, ghosts and other supernatural beings. (R)

• Not Even

  11:00 AM - 11:30 AM

  M

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  Working at the Ministry of Justice, Heps looks back to his childhood growing up in Wainuiomata. In the present day, Heps comes across research that sends him into a downward spiral. (R)

• Kairākau

  11:30 AM - 12:00 PM

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  Tūwhakairiora sets out to eliminate all who don’t support him – only to be offered the chance to save someone he once thought dead. But doing so means risking it all. (R)

• Whiua Te Paatai

  12:00 PM - 12:30 PM

  PG

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  Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

• Only In Aotearoa

  12:30 PM - 1:00 PM

  PG

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  Short and sharp comedy skits from a Māori perspective. (R)

• Funny Whare - Gamesnight

  1:00 PM - 1:30 PM

  PG

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  This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:10 PM - 4:20 PM

  G

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  After crashing down into a valley of lava streams, Kura is determined to find a way back up the cliff and get their godstick back from. (R)

• Te Nūtube

  4:20 PM - 4:30 PM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Haka Life Wharekura

  4:50 PM - 5:00 PM

  G

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Molly Of Denali

  5:00 PM - 5:30 PM

  G

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  The daily adventures of 10-year-old Alaska native Molly Mabray, her family, her dog Suki and her friends Tooey and Trini. (R)

• Pukuhohe

  5:30 PM - 6:00 PM

  G

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  Game show testing the Māori language skills of two teams. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Hakapedia

  6:30 PM - 7:00 PM

  G

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  The ultimate game show where Haka freaks battle it out. Meet the Tumoana’s. Māmā and Pāpā have 60 years of collective Kapa Haka knowledge but will this be enough for them to take home the win? (R)

• Hakapedia

  7:00 PM - 7:30 PM

  G

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  The ultimate game show where Haka freaks battle it out. OG Pūkana presenters Mātai Smith and Te Hamua Nikora battle it out for the Kura they are repping. (R)

• Merchants Of The Wild

  7:30 PM - 8:00 PM

  G

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  Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

• Te Hokinga Mai - The Return

  8:00 PM - 8:30 PM

  G

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  The journey of Māori reconnecting with their whakapapa and whenua. Growing up on the pā in Waipatu, Tane dreamed about the bright lights of the big city. (R)

• Chatham Islanders

  8:30 PM - 9:00 PM

  G

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  These remote islands have a profoundly beautiful and devastatingly sad history that is still felt today. (R)

• West Coasters

  9:00 PM - 9:30 PM

  G

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  Te Tai o Poutini an ancient land - the enduring spirits, unbreakable bonds and ancestral roots. (R)

• He Aha Tō Say

  9:30 PM - 10:00 PM

  G

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  A picture says a thousand words. Cherished portraits, social media and the news in Maori. (R)

• Mura O Te Ahi

  10:00 PM - 10:30 PM

  PG

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Ki Tua

  10:30 PM - 11:00 PM

  G

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  Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives. (R)

• Te Kāuta

  11:00 PM - 11:26 PM

  PG

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  A risque chat show talked around the fireplace in a Te Kāuta. (R)

• Whakaata Māori

  11:26 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Grime & Punishment

  11:20 PM - 12:05 AM

  G

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  Grime & Punishment The king of camera enforcement is out to catch offenders who disguise fly-tips as recycling, while in West Sussex the Fat, Oil or Grease has rolled in. S2 E16

• Duke - Back In The Future

  12:05 AM - 6:00 AM

  More info

  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 12:30 PM

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  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  12:30 PM - 1:20 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• The UnXplained With William Shatner

  1:20 PM - 2:10 PM

  PG

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  The Time Travelers A look at whether time travel has already occurred, on purpose or by accident, and scientists who believe it is theoretically possible.

• Swamp People: Serpent Invasion

  2:10 PM - 3:00 PM

  PG

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  Path Of Destruction Troy and Tes search for a beast terrorising a local camp. Ashley and Kaylyn hunt in the wake of Hurricane Ian's destruction. Zak and Bruce return to Monster Highway.

• Alone

  3:00 PM - 3:55 PM

  PG-C

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  By Any Means Season Finale: The three remaining survivalists brace themselves for the fight to the finish.

• The Chase Australia

  3:55 PM - 4:45 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Fish Of The Day

  4:45 PM - 5:15 PM

  G

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  Poor Knights Jacques Cousteau rated the Poor Knights Islands, NZ, one of the top ten dive sites in the world, host Clarke Gayford heads out to find out why. S3 E10

• Curse Of Oak Island

  5:15 PM - 6:05 PM

  G

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  The Eye Of The Storm With a dangerous hurricane approaching, the team scrambles to find evidence of what might be buried beneath the swamp before the storm can wipe out their efforts.

• Superstore

  6:05 PM - 6:35 PM

  PG

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  New Initiative When a new Cloud 9 initiative forces employees to be friendlier to their customers, Amy ends up getting to know Jonah's parents. S4 E7

• Brooklyn Nine Nine

  6:35 PM - 7:05 PM

  PG

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  U.S.P.I.S. While attempting to catch a drug dealer, Jake and Charles reluctantly join forces with the nerdy lead investigator at the U.S. Postal Service, Jack Danger. S2 E8

• Two And A Half Men

  7:05 PM - 7:30 PM

  PG

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  Go Get Mommy's Bra Jake adores Judith's rich new boyfriend because the man has a boat and a pool, and he promises to teach Jake how to snorkel and scuba dive. S2 E4

• 2 Broke Girls

  7:30 PM - 8:00 PM

  PG-S

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  And The Broken Hearts Max shows her softer side when Earl has a heart attack and ends up in the hospital. Meanwhile, Caroline attempts to rekindle an old flame. S1 E16

• Border Security

  8:00 PM - 8:30 PM

  G

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  Border Security Fishermen from Vietnam are caught illegally fishing for sea cucumbers; a box of marker pens from China is found to contain the drug ICE; and a non-declarant is caught with plant material.

• New: Tulsa King

  8:30 PM - 9:25 PM

  16-VL

  More info

  Oklahoma V. Manfredi Dwight has a contentious meeting with Bill Bevilaqua and later finds out his fate in court. S2 E3

• New: Rogue Heroes

  9:25 PM - 10:40 PM

  16-VLC

  More info

  Rogue Heroes While the men of the SAS/SRS lead battle into Bagnara, in Berlin the issuing of a Commando Order from Hitler seeks to push the boundaries of war further and puts one of our soldiers in danger. S2 E3

• CSI: Crime Scene Investigation

  10:40 PM - 11:35 PM

  16-VC

  More info

  Pick And Roll Things get personal when D.B. Russell is drawn into the investigation of the death of his son's basketball coach. S13 E6

• CSI: Crime Scene Investigation

  11:35 PM - 12:20 AM

  M-VC

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  Fallen Angels The team investigates the death of a reverend who was killed at the grave site of a former CSI. S13 E7

• Olivia Attwood's Bad Boyfriends

  10:00 PM - 12:05 AM

  16-L

  More info

  Olivia Attwood's Bad Boyfriends Series Premiere: Olivia Attwood attempts to reform eight unsuspecting bad boyfriends. To kick things off, she sends their girlfriends undercover to spy on them during their big night out.

• CSI: Crime Scene Investigation

  12:05 AM - 1:55 AM

  16-VC

  More info

  Pilot Gil Grissom investigates a murder staged to look like a suicide, and his deputy Catherine Willows gathers evidence from a young girl who has been sexually abused. S1 E1

• Evil

  1:55 AM - 2:55 AM

  16-LC

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  Evil Kristen must protect her family. Meanwhile, Sheryl and Leland's war peaks. S4 E10

• Emmerdale

  2:55 AM - 3:20 AM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  3:20 AM - 3:50 AM

• Infomercial

  3:50 AM - 4:20 AM

• Heroes

  4:20 AM - 5:05 AM

  M-VC

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  The Butterfly Effect Angela confronts her much-changed son, Peter, as the bursts of violence around them only hint of the catastrophes to come. S3 E2

• Neighbours

  5:05 AM - 5:30 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 6am

  5:30 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:30 AM

  G

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  All Over Again Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:30 AM - 7:35 AM

  G

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  Stuck Kiri loves to swing on vines, but one day a vine breaks and she flies through the air and gets stuck in a tree. Who is going to rescue her?

• Spidey And His Amazing Friends

  7:35 AM - 8:00 AM

  G

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  Hide & Seek/ Whale Of A Time Peter Parker, Miles Morales and Gwen Stacy join forces with Hulk, Ms Marvel and Black Panther to fight their common enemies and learn that working together as a team is the best.

• Spongebob Squarepants

  8:00 AM - 8:25 AM

  G

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  Boating Buddies/ The Krabby Kronicle A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Rise Of The Teenage Mutant Ninja Turtles

  8:25 AM - 8:45 AM

  PG-VC

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  One Man's Junk / Snow Day Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Alma's Way

  8:45 AM - 9:15 AM

  G

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  Howard Flies The Coop/supper Suprise Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way.

• Paw Patrol

  9:15 AM - 9:35 AM

  G

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  Sea Patrol: Pups Save A Baby Octopus No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:35 AM - 10:00 AM

  G

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  The Super Silly Fiesta Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  10:00 AM - 10:30 AM

• Les Mills Adult Classes

  10:30 AM - 11:00 AM

  G

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

  PG

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  Isla Fisher Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG-C

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  Home And Away Cash puts his life on the line. Tim plays a dangerous game. Nerida makes a desperate final move.

• Up All Night

  12:30 PM - 1:00 PM

  PG

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  Travel Day It’s Reagan and Chris versus the airport when they travel with baby Amy for the first time. S1 E16

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  2:00 PM - 2:30 PM

  PG

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  Campaign Shake-Up Leslie's opponent, Bobby Newport, hires a powerful campaign manager (Kathryn Hahn); Ron is forced to interview replacements for Leslie. S4 E17

• Superstore

  2:30 PM - 3:00 PM

  PG

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  Integrity Award Jonah accompanies Amy on a trip to help her parents move out of her childhood home. S2 E17

• The Big Bang Theory

  3:00 PM - 4:00 PM

  G

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  The Separation Triangulation Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

• The Goldbergs

  4:00 PM - 5:00 PM

  PG

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  Weird Al Dana is not enthusiastic about going to a "Weird Al" Yankovic concert; after becoming peer counsellors at school, Barry and Erica notice signs of depression in Murray. S3 E15

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  6:00 PM - 6:30 PM

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  6:30 PM - 7:00 PM

  G

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  The Subway Jerry, Elaine, George and Kramer have unique experiences on their subway rides. S3 E12

• The Big Bang Theory

  7:00 PM - 7:30 PM

  PG

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  The Conjugal Conjecture Penny and Leonard dream of a drama free wedding day. But when they wake up they'll have to deal with Leonard's father spending the night with Sheldon's mother! S10 E1

• Home And Away

  7:30 PM - 8:00 PM

  PG

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  Home And Away Justin fears that Lyrik is over. Remi makes a stand. John lets the cat out of the bag.

• Movie: 50 First Dates

  8:00 PM - 10:00 PM

  PG-C

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  50 First Dates Henry is a confirmed ladies' man, but when he meets Lucy in a local café, it's love at first sight. So how come she can't remember him the next day? Starring Drew Barrymore and Adam Sandler. (2004)

• The Amazing Race

  10:00 PM - 11:25 PM

  G

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  The Amazing Race Teams paraglide their way to the start of this leg in Medellín, Colombia where they must choose between detours 'getting in sync' or 'decoding a rebus puzzle.

• The Hundred With Andy Lee

  11:25 PM - 12:25 AM

  PG

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Cracking A Win Anne Burrell and Andrew Zimmern make the call on who goes up against Bobby. S14 E9

• Restaurant: Impossible

  12:00 AM - 12:50 AM

  G

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  Fork In The Road Robert Irvine heads to Calhoun, Georgia, to save a three-year-old diner. Its owners are now faced with a failing business and a suffering friendship. S9 E1

• Salvage Hunters

  12:50 AM - 1:40 AM

  PG

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  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

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  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Border Control: Spain

  2:05 AM - 2:30 AM

  PG-C

  More info

  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

  More info

  Episode 1 When a group of Chinese nationals are stopped at Immigration they claim to be strangers on a tour to Australia. S5 E1

• Ciao House

  3:00 AM - 4:40 AM

  PG-L

  More info

  Capo Di Casa The two remaining chefs are stunned when some unwelcome guests arrive at the villa. Judges Alex Guarnaschelli and Gabe Bertaccini choose the winner. S2 E10

• Salvage Hunters

  4:40 AM - 5:35 AM

  PG

  More info

  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  Cracking A Win Anne Burrell and Andrew Zimmern make the call on who goes up against Bobby. S14 E9

• Mysteries At The Museum

  6:30 AM - 7:30 AM

  PG-C

  More info

  The Invention Of Cellophane Don examines a roll of film that revolutionised the retail industry; he inspects a jacket belonging to a man with an explosive sense of humour. S7 E1

• Restaurant: Impossible

  7:30 AM - 8:30 AM

  G

  More info

  Fork In The Road Robert Irvine heads to Calhoun, Georgia, to save a three-year-old diner. Its owners are now faced with a failing business and a suffering friendship. S9 E1

• Salvage Hunters

  8:30 AM - 9:30 AM

  PG

  More info

  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Mysteries At The Museum

  9:30 AM - 10:30 AM

  PG-C

  More info

  The Invention Of Cellophane Don examines a roll of film that revolutionised the retail industry; he inspects a jacket belonging to a man with an explosive sense of humour. S7 E1

• Border Control: Spain

  10:30 AM - 11:00 AM

  PG-C

  More info

  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Border Security Australia

  11:00 AM - 11:30 AM

  PG-C

  More info

  Episode 1 When a group of Chinese nationals are stopped at Immigration they claim to be strangers on a tour to Australia. S5 E1

• Ciao House

  11:30 AM - 1:30 PM

  PG-L

  More info

  Capo Di Casa The two remaining chefs are stunned when some unwelcome guests arrive at the villa. Judges Alex Guarnaschelli and Gabe Bertaccini choose the winner. S2 E10

• Salvage Hunters

  1:30 PM - 2:30 PM

  PG

  More info

  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  2:30 PM - 3:00 PM

  G

  More info

  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Border Control: Spain

  3:00 PM - 3:30 PM

  PG-C

  More info

  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Restaurant: Impossible

  3:30 PM - 4:30 PM

  G

  More info

  Culture Clash Robert Irvine helps a caf‚ in Georgia. Situated next to Atlanta's oldest Mosque, many potential customers falsely think the restaurant is strictly for Muslims. S9 E2

• Beat Bobby Flay

  4:30 PM - 5:00 PM

  G

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  Who Done It? Lorraine Pascale and Damaris Phillips pick a baker to take on Bobby Flay. S14 E10

• Mysteries At The Museum

  5:00 PM - 6:00 PM

  PG-C

  More info

  Mile-High Club Don examines an aeronautical device with an infamous claim to fame, a cane that thwarted a presidential assassin, and a T-shirt from an outlandish event. S7 E2

• Salvage Hunters

  6:00 PM - 7:00 PM

  PG

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  Victorian Folly In Devon Drew visits a Victorian folly in Devon where his ghoulish purchases shock his wife. S7 E10

• Salvage Dawgs

  7:00 PM - 7:30 PM

  G

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  Scott Boulevard Baptist Church The team is in Decatur, Georgia, to salvage a Baptist church. Items include arched doorways, large stained-glass windows, and a reredos. S4 E12

• Border Control: Spain

  7:30 PM - 8:00 PM

  PG-C

  More info

  Episode 19 A woman's holiday souvenir may break International Law, a passenger has been found with a large amount counterfeit fashion items and officers discover a cigarette smuggler has attempted to escape.

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 2 A high-flying New York socialite with royal connections has a lot of explaining to do when his personal belongings test positive for cocaine. S5 E2

• This Time Next Year: UK

  8:30 PM - 9:30 PM

  PG

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  Episode 2 Davina meets 45-year-old Stephen from Cheltenham, who pledges to locate his long-lost half-sister.ÿS2 E2

• The Great Pottery Throw Down

  9:30 PM - 10:30 PM

  PG

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  Final In the final, the potters make a punch bowl and decanters, before facing the tiniest throwing challenge ever set. S4 E10

• Mysteries At The Museum

  10:30 PM - 11:30 PM

  PG-C

  More info

  Mile-High Club Don examines an aeronautical device with an infamous claim to fame, a cane that thwarted a presidential assassin, and a T-shirt from an outlandish event. S7 E2

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Who Done It? Lorraine Pascale and Damaris Phillips pick a baker to take on Bobby Flay. S14 E10

• Snapped

  11:45 PM - 12:45 AM

  M

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  Emma Raine The family of a former soldier questions whether or not his death was a tragic coincidence when they learn of a suspicious detail from his wife's past.

• 24 Hours In Emergency

  12:45 AM - 1:40 AM

  M-C

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  A Time To Care 79-year-old Allan is rushed to St George's by ambulance after falling in his garden and is treated by the team in Resus led by Consultant Mehrad.

• Infomercials

  1:40 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 7:00 AM

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  Infomercials

• Infomercials

  7:00 AM - 9:00 AM

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  Infomercials

• Infomercials

  9:00 AM - 11:00 AM

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  Infomercials

• Keeping Up With The Kardashians

  11:00 AM - 11:55 AM

  PG-C

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  When It Rains, It Pours Pt. 2 After receiving some troubling news about Kanye while in New York for the Angel Ball, Kim rushes home to his aid.

• Snapped

  11:55 AM - 12:45 PM

  M

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  Emma Raine The family of a former soldier questions whether or not his death was a tragic coincidence when they learn of a suspicious detail from his wife's past.

• The Real Housewives of Orange County

  12:45 PM - 1:40 PM

  M

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  Tequila Truth Serum Kelly is focused on her future with fiance Rick, but wonders how long her recently brokered peace with Shannon will last. Elizabeth and Jimmy bond over their shared Mexican heritage

• Botched

  1:40 PM - 2:40 PM

  PG-C

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  Lumpy Lady Lumps Dr. Dubrow helps a fitness fanatic fix her lady lumps while Dr. Nassif helps a house flipper close the deal on her witchy nose, and a house husband with a plus sized pout hopes to supersize it.

• Ambulance UK

  2:40 PM - 3:50 PM

  M-C

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  Episode 2 During a 12-hour Friday night shift for the North West Ambulance Service, paramedics respond to an urgent call for a baby who is not breathing, while other crews help drug addicts and the homeless.

• Million Dollar Listing: New York

  3:50 PM - 4:45 PM

  PG-LC

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  From Pocket Squares To Pocket Listings Luis plunges into more drama in the wake of his showdown with Fredrik. Meanwhile, Fredrik focuses on selling his Brooklyn townhouse. S3 Ep10

• Hoarders

  4:45 PM - 5:45 PM

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  Augustine Jason was removed from his mother's home by Child Protective Services because of her hoarding. Now an adult, he is filled with shame and resentment, but unable to turn his back on her. S2 Ep2

• Keeping Up With The Kardashians

  5:45 PM - 6:40 PM

  PG-C

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  The Ex Files After an explosive fight between Rob and Chyna, the sisters feel like it is their duty to protect their brother from a toxic relationship.

• Top Chef

  6:40 PM - 7:35 PM

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  Boston's Bravest And Finest The chefs serve up surf-and-turf dishes. Later, they use surprise ingredients to create meals for Boston's police and fire personnel. S12 Ep2

• Property Brothers: Forever Home

  7:35 PM - 8:30 PM

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  Rescued Into A Forever Home After having two children, a couple delayed transforming their home. Drew and Jonathan step in to upgrade their living room, dining area and kitchen. S2 E6

• Ambulance UK

  8:30 PM - 9:45 PM

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  Episode 3 The staff of Manchester's North West Ambulance Service have to deal with the consequences of youth violence when they attend a 13 year old boy who has been stabbed.

• Tattoo Fixers

  9:45 PM - 10:55 PM

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  Episode 3 House fire survivor Steve has his scarring covered with a Celtic knot design, Amy swaps an embarrassing marriage proposal for a tribute to her favourite dinosaur.

• 911 Crisis Centre

  10:55 PM - 11:25 PM

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  The First, First Responders Dispatcher Appreciation Week officially begins, and while morale is high, the crime rate seems to be higher. Night Shift is going to have to get creative to sort out a mess of emergencies.

• 911 Crisis Centre

  11:25 PM - 11:55 PM

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  Appreciation In Action Dispatch Appreciation Week is in full swing: raffle tickets are flowing and costumes are aplenty. When a caller reports he was carjacked at gunpoint, the dispatch room switches into high alert.

• Snapped

  11:55 PM - 12:50 AM

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  Karen Sanchez When a missing man's body is found, his wife's actions cause suspicion. But can police prove she's involved before the case goes cold?

• Te Reo

  10:56 PM - 11:30 AM

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• Ōpaki

  11:30 AM - 12:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:00 PM - 12:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:30 PM - 1:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:00 PM - 1:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:30 PM - 2:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

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• Ōpaki

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• Ako

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

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• ASB Polyfest 2022

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• ASB Polyfest 2024

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• ASB Polyfest 2024

  6:30 PM - 7:00 PM

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• ASB Polyfest 2024

  7:00 PM - 7:30 PM

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  7:30 PM - 8:00 PM

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• Ngā Kapa Haka Tuarua o Aotearoa 2024

  8:00 PM - 8:30 PM

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• Ngā Kapa Haka Tuarua o Aotearoa 2024

  8:30 PM - 9:00 PM

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• ASB Polyfest 2024

  9:00 PM - 9:30 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  9:30 PM - 10:00 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  10:00 PM - 10:30 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  10:30 PM - 10:56 PM

  G

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  10:56 PM - 4:30 PM

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• Deal Or No Deal Australia

  11:35 PM - 12:05 AM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

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  12:05 AM - 1:05 AM

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  Cooks On Fire 7 teams meet judges Ganesh Raj, Nici Wickes and Jared Macdonald in the BBQ arena. They make signature barbecues and are challenged with a mystery ingredient: the eggplant. S1 E1

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  Crazy Rich Agents With the opportunity of a lifetime on the line, Krish throws an open house on Billionaires' Row, Aly lands a £30-million listing, and Georgie tries to find a couple's dream home. S1E1

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  10:00 AM - 11:00 AM

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  11:00 AM - 12:00 PM

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  12:00 PM - 1:00 PM

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  1:00 PM - 2:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  2:00 PM - 2:30 PM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  2:30 PM - 3:00 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Rich House, Poor House

  3:00 PM - 4:00 PM

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  4:00 PM - 5:00 PM

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• Te Karere

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  5:30 PM - 6:00 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

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  6:00 PM - 7:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

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  8:00 PM - 8:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

• Help! We Bought A Hotel

  9:30 PM - 10:30 PM

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  Help! We Bought A Hotel Season Finale: In Wales, there's a fire in an old country-house-turned-hotel. And in Spain, a dad and daughter who are breathing new life into a dilapidated hotel make great strides.

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  10:30 PM - 11:30 PM

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  Revisit 2 Windsor & Nottingham We catch up with Steph and Mark, who've turned their Nottingham nest into every inch the family home. And did stylish pair Elliot and James achieve their Windsor wonderland?

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  11:30 PM - 12:00 AM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Dom Does America

  11:25 PM - 12:20 AM

  M-C

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  Private Investigator Season Finale: Dom have the smarts to make the grade as a private investigator in Texas? S1 E10

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  12:20 AM - 1:05 AM

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  Grime & Punishment The king of camera enforcement is out to catch offenders who disguise fly-tips as recycling, while in West Sussex the Fat, Oil or Grease has rolled in. S2 E16

• Duke - Back In The Future

  1:05 AM - 7:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 1:30 PM

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  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  1:30 PM - 2:20 PM

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• The UnXplained With William Shatner

  2:20 PM - 3:10 PM

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  The Time Travelers A look at whether time travel has already occurred, on purpose or by accident, and scientists who believe it is theoretically possible.

• Swamp People: Serpent Invasion

  3:10 PM - 4:00 PM

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  Path Of Destruction Troy and Tes search for a beast terrorising a local camp. Ashley and Kaylyn hunt in the wake of Hurricane Ian's destruction. Zak and Bruce return to Monster Highway.

• Alone

  4:00 PM - 4:55 PM

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  By Any Means Season Finale: The three remaining survivalists brace themselves for the fight to the finish.

• The Chase Australia

  4:55 PM - 5:45 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Fish Of The Day

  5:45 PM - 6:15 PM

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  Poor Knights Jacques Cousteau rated the Poor Knights Islands, NZ, one of the top ten dive sites in the world, host Clarke Gayford heads out to find out why. S3 E10

• Curse Of Oak Island

  6:15 PM - 7:05 PM

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  The Eye Of The Storm With a dangerous hurricane approaching, the team scrambles to find evidence of what might be buried beneath the swamp before the storm can wipe out their efforts.

• Superstore

  7:05 PM - 7:35 PM

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  New Initiative When a new Cloud 9 initiative forces employees to be friendlier to their customers, Amy ends up getting to know Jonah's parents. S4 E7

• Brooklyn Nine Nine

  7:35 PM - 8:05 PM

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  U.S.P.I.S. While attempting to catch a drug dealer, Jake and Charles reluctantly join forces with the nerdy lead investigator at the U.S. Postal Service, Jack Danger. S2 E8

• Two And A Half Men

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  Go Get Mommy's Bra Jake adores Judith's rich new boyfriend because the man has a boat and a pool, and he promises to teach Jake how to snorkel and scuba dive. S2 E4

• 2 Broke Girls

  8:30 PM - 9:00 PM

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  And The Broken Hearts Max shows her softer side when Earl has a heart attack and ends up in the hospital. Meanwhile, Caroline attempts to rekindle an old flame. S1 E16

• Border Security

  9:00 PM - 9:30 PM

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  Border Security Fishermen from Vietnam are caught illegally fishing for sea cucumbers; a box of marker pens from China is found to contain the drug ICE; and a non-declarant is caught with plant material.

• New: Tulsa King

  9:30 PM - 10:25 PM

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  Oklahoma V. Manfredi Dwight has a contentious meeting with Bill Bevilaqua and later finds out his fate in court. S2 E3

• New: Rogue Heroes

  10:25 PM - 11:40 PM

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  Rogue Heroes While the men of the SAS/SRS lead battle into Bagnara, in Berlin the issuing of a Commando Order from Hitler seeks to push the boundaries of war further and puts one of our soldiers in danger. S2 E3

• CSI: Crime Scene Investigation

  11:40 PM - 12:35 AM

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  Pick And Roll Things get personal when D.B. Russell is drawn into the investigation of the death of his son's basketball coach. S13 E6

• Sold On SLC

  11:45 PM - 12:45 AM

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  Episode 6 Jennifer announces Presidio's new Silicon Slopes office space and a company retreat to St. George. Kenny's career and family life reach new heights and Tyna entertains working with Jennifer's rival.

• Kingdom Of Dreams

  12:45 AM - 1:40 AM

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  Episode 1 The fashion world is shaken up by punk designer John Galliano, entrepreneur Bernard Arnault, and sorceress of style Anna Wintour, beginning a golden age of dazzling artistry and seductive glamour.

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• Bering Sea Gold

  7:00 AM - 7:55 AM

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  Golden Dreams Vern plots to steal a boat from an old nemesis who used to work for him and the Christine Rose loses hydraulics, bringing the whole mining operation to a halt. S5b E9

• Gold Rush

  7:55 AM - 8:55 AM

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  Rebellion At Duncan Creek As the problems keep mounting up for Rick, tempers fray at Duncan Creek. Parker pushes his crew too hard as he attempts to keep two washplants fed.

• Barnwood Builders

  8:55 AM - 9:50 AM

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  Cabell County Cabin Mark and the team explore a perfect pioneer settlement. They save the classic log cabin and repurpose the rare hand-cut sandstone chimney. S3 E5

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• House Hunters International

  11:30 AM - 12:00 PM

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  Texas Teacher To Costa Rica A Texas teacher decides to ditch her stressful teaching career for a more peaceful lifestyle in Costa Rica. S173 E5

• Home Town

  12:00 PM - 1:00 PM

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  A Second Chance The home Ben and Erin renovated for actor Richard T. Jones and his wife, Nancy, to lease to a local resident is destroyed by a tornado.

• Seeking Brother Husband

  1:00 PM - 2:00 PM

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  It's Raining Men Elisa and Mike start pursuing multiple partners but still need to figure out their rules, and Kim tries to work things out with her partner Vinson.

• Pitbulls & Parolees

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  Last Chance Rescue Tia races to rescue four dogs from a rural shelter in Louisiana from euthanasia. Plus, Mariah and Toney give a scared, shy dog a shot at a forever home.

• Accident, Suicide Or Murder

  3:05 PM - 4:00 PM

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  The Killing Season When a woman is found dead in the woods, she is the assumed victim of a tragic hunting accident, but dogged police work uncovers a shocking truth that shakes the peaceful existence.

• Guy's Grocery Games

  4:00 PM - 4:55 PM

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  Daring Kitchen Duos Chefs who are partners in and out of the kitchen make elevated classic dishes. In the final round, the couples have to tag team as they shop and cook.

• Beachfront Bargain Hunt

  4:55 PM - 5:30 PM

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  Bargain Hunting Orange Beach, Alabama Two siblings check out three properties in Orange Beach, Alabama. They seek a beachfront property to give to their parents as an anniversary gift.

• House Crashers

  5:30 PM - 6:00 PM

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  Sophisticated Asian Living Room An uninviting living room gets a much needed facelift with an Asian twist. A dated fireplace gets a new faux stone surround and sleek porcelain tile, and a boring wall gets 5 custom floating shelves!

• Aussie Gold Hunters

  6:00 PM - 7:00 PM

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  Aussie Serpents New Episode. Scorching 45-degree desert heat pushes Rick to his limit. Alex risks facing snakes in his hunt for gold-rich pay dirt, and Greg crosses Australia to care for his sick father. S3 Ep9

• ThreeNews

  7:00 PM - 8:00 PM

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• All New The 1 Percent Club UK

  8:00 PM - 9:00 PM

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  Episode 13 Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.

• Thank God You're Here

  9:00 PM - 10:05 PM

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  Episode 4 TV Host and radio legend, Hamish Blake plus comedians Emma Holland, He Huang and Ross Noble step through the blue door on 'Thank God You're Here.'.

• Guy Montgomery's Guy Mont Spelling Bee

  10:05 PM - 11:05 PM

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  Episode 2 Comedian Guy Montgomery hosts a spelling competition with a mixture of simple and unconventional rounds. Contestants: Chris Parker, Brynley Stent, Courtney Dawson and last week's Carry-Over Champion.

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  11:05 PM - 12:05 AM

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  Motherwell to Gretna When the cyber attack on the rail network prevents Abby from seeing the obstacles in the sleeper's path, she realises that she's in race against time to avert disaster.

• Fast N' Loud

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  Escaping The Zoo Richard and Aaron join some of their biggest fans to find out what happened to the Gas Monkey garage's most memorable cars. S4 (Specials) E2

• Alaskan Bush People

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  Heart Of Gold The Browns meet their match bringing salvaged mining equipment to life. S6 E10

• Diesel Brothers

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  Release The Kraken Sam's wild creation, The Kraken, comes to life but Heavy D is sceptical of the build's potential success. A high-profile client wants to customise a Ram 3500.

• Kindig Customs

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  Green For The Money Every defect with the Mercedes Gul-Wing has finally been addressed, but questions and challenges remain. Will the client pick Kevin or Dave's vision? S5 E8

• Street Outlaws: No Prep Kings: Team Attack

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  New Rides Old Foes Part 1 Of 2 In New Hampshire, Lizzy reveals a new car and Brandon James makes his debut. Murder Nova eyes up another run to the finals but will have to go through heavy hitters.

• Swamp Loggers

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  Tough Times Ahead Bobby's crew hopes a move to a new track of swampland will help improve the logging, but the swamp threatens to swallow Justin and his machine. S1 E3

• Fast N' Loud

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  Escaping The Zoo Richard and Aaron join some of their biggest fans to find out what happened to the Gas Monkey garage's most memorable cars. S4 (Specials) E2

• Alaskan Bush People

  5:15 AM - 6:00 AM

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  Heart Of Gold The Browns meet their match bringing salvaged mining equipment to life. S6 E10

• Diesel Brothers

  6:00 AM - 7:00 AM

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  Release The Kraken Sam's wild creation, The Kraken, comes to life but Heavy D is sceptical of the build's potential success. A high-profile client wants to customise a Ram 3500.

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  Escaping The Zoo Richard and Aaron join some of their biggest fans to find out what happened to the Gas Monkey garage's most memorable cars. S4 (Specials) E2

• Alaskan Bush People

  7:55 AM - 8:55 AM

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  Heart Of Gold The Browns meet their match bringing salvaged mining equipment to life. S6 E10

• Kindig Customs

  8:55 AM - 9:50 AM

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  Green For The Money Every defect with the Mercedes Gul-Wing has finally been addressed, but questions and challenges remain. Will the client pick Kevin or Dave's vision? S5 E8

• Street Outlaws: No Prep Kings: Team Attack

  9:50 AM - 10:50 AM

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  New Rides Old Foes Part 1 Of 2 In New Hampshire, Lizzy reveals a new car and Brandon James makes his debut. Murder Nova eyes up another run to the finals but will have to go through heavy hitters.

• Swamp Loggers

  10:50 AM - 11:45 AM

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  Tough Times Ahead Bobby's crew hopes a move to a new track of swampland will help improve the logging, but the swamp threatens to swallow Justin and his machine. S1 E3

• Alaskan Bush People

  11:45 AM - 12:45 PM

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  Heart Of Gold The Browns meet their match bringing salvaged mining equipment to life. S6 E10

• All New Wheeler Dealers

  12:45 PM - 1:40 PM

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  Datsun Is Shining Mike and Ant finally get hold of the greatest British sports cars never to have been built in the UK, a 1969 Datsun Roadster. But it's prone to breaking down.

• All New Iron Resurrection

  1:40 PM - 2:40 PM

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  51 Chevy Rad Red Christmas Truck Part 2 Joe and the team put the final touches on the '51 Chevy 3100, transforming it into the Christmas-parade truck it was born to be.

• Speed Is The New Black

  2:40 PM - 3:35 PM

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  Hot Rod Power Tour Noah and his crew decide to transform their clunker of a shop truck into a piece of rolling art. S2 E5

• Diesel Brothers

  3:35 PM - 4:35 PM

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  Release The Kraken Sam's wild creation, The Kraken, comes to life but Heavy D is sceptical of the build's potential success. A high-profile client wants to customise a Ram 3500.

• Swamp Loggers

  4:35 PM - 5:35 PM

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  Tough Times Ahead Bobby's crew hopes a move to a new track of swampland will help improve the logging, but the swamp threatens to swallow Justin and his machine. S1 E3

• Fast N' Loud

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  Social Intervention Richard and Aaron gather the Monkeys so they can answer more of the many comments and questions their fans from all over the world have sent in over the years. S4 (Specials) E3

• Alaskan Bush People

  6:30 PM - 7:30 PM

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  All For One The Wolfpack celebrates Billy but some question the future without him. S6 E11

• In Search Of Monters

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  The Yeti Shocking new DNA evidence suggests the Yeti resides right here in America. S1 E6

• Expedition Unknown

  8:30 PM - 9:30 PM

  PG

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  Tracking Tasmania's Tiger Josh ventures to Australia's island state of Tasmania to investigate sightings of a supposedly extinct marsupial known as the Tasmanian Tiger. S3 E9

• Ancient Unexplained Files

  9:30 PM - 10:30 PM

  PG-C

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  Grave Of The Red Skulls State-of-the-art forensics reveal the shocking details behind mysterious red skulls found in a 500-year-old-grave. What happened at this horrific site?

• Swamp Loggers

  10:30 PM - 11:30 PM

  PG-L

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  Only The Strong Survive As most of the mills close their doors, Bobby moves his crew out of the swamp to harvest pine wood to make ends meet. Is this the answer to his problems? S1 E4

• Fast N' Loud

  11:30 PM - 12:30 AM

  PG-LC

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  Social Intervention Richard and Aaron gather the Monkeys so they can answer more of the many comments and questions their fans from all over the world have sent in over the years. S4 (Specials) E3

• A-League Women's Hls Round 15 Highlights

  11:20 PM - 12:30 AM

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  A-League: Highlights Women's Mw14 Goals and highlights from Match Week 14 of the 2024/2025 Women's A-League season.

• Infomercials

  12:30 AM - 6:00 AM

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• Infomercials

  6:00 AM - 8:00 AM

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• Takaro Tribe

  8:00 AM - 8:15 AM

  G

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  Episode 9 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Takaro Tribe

  8:15 AM - 8:30 AM

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  Episode 10 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Kiri And Lou

  8:30 AM - 8:35 AM

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  Pinch Me Lou goes sleepwalking around the forest, dreaming that he's been made emperor.

• Kea Kids News

  8:35 AM - 9:00 AM

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  Episode 1 News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

• CROWD GOES WILD (R)

  9:00 AM - 9:30 AM

  PG

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  Crowd Goes Wild, The 4 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• UFC ON SKY

  9:30 AM - 10:00 AM

  PG-C

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  UFC On Sky 5 Join Ravinder Hunia and guests previewing all the upcoming UFC fight action.

• Infomercials

  10:00 AM - 12:00 PM

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• New Life In The Sun, A

  12:00 PM - 1:00 PM

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  Episode 18 It's the height of the season and a Northamptonshire couple head for the Italian hills to build a new business. There's a change of fortune for a yoga teacher in Portugal. S7 Ep18

• Inside The Force: 24/7

  1:00 PM - 2:00 PM

  M-VLC

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  Assaults On Police Over the last five years, the number of assaults on police officers in Cleveland has almost doubled. Armed police surround a man brandishing a serrated sword. S3 Ep2

• SIS

  2:00 PM - 2:30 PM

  M-SLC

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  Diversity Tick Six months on from Bubbah's pitch, our writers continue to work on their comedy show. Desperate to win the money from Telly Now, Tom tries to rally the writers amongst the chaos.

• PAWN STARS

  2:30 PM - 3:30 PM

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  Jumpin' Jake Flash A set of replica Muppets has Chum feeling green with envy. A pair of pants supposedly worn by Keith Richard rolls into the shop. S24 Ep14

• Rural Delivery

  3:30 PM - 4:00 PM

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  Episode 31 An app that's been developed to streamline health and safety on farms. A visit to the Lincoln Foundation Farmer of the Year for 2017. The effect of urban development on productive land.

• Diners, Drive-Ins, And Dives

  4:00 PM - 4:30 PM

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  From Australian To Asian Guy Fieri is on the lookout for worldwide flavours. In Kauai, a Japanese-Hawaiian eatery is putting a quick spin on fish, burgers, and burritos.

• Kids Fishing

  4:30 PM - 5:00 PM

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  Kids Fishing Fishing with Nicky is a dream come true for Mason and Jonas - two youngsters who are totally addicted to fishing. Meanwhile, Nicky gets her hands dirty hunting down octopus for bait.

• UFC ON SKY

  5:00 PM - 5:30 PM

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  UFC On Sky 5 Join Ravinder Hunia and guests previewing all the upcoming UFC fight action.

• Fa Cup Round 4 Highlights Show

  5:30 PM - 6:00 PM

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  Fa Cup Round 4 Highlights Show Highlights of Round 4 of the Emirates FA Cup.

• The Office

  6:00 PM - 6:30 PM

  PG-C

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  Garage Sale The office holds a garage sale in the warehouse. Dwight decides to see what he can get by trading - starting with a thumbtack.

• The Office

  6:30 PM - 7:00 PM

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  Training Day Everyone hopes to make a good first impression with new manager Deangelo Vickers.

• The Office

  7:00 PM - 7:30 PM

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  Michael's Last Dundies Michael trains Deangelo to take over the job of hosting the Dundie Awards. Erin struggles with her dislike of her boyfriend, Gabe.

• Ghosts Of Girlfriends Past

  7:30 PM - 9:30 PM

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  Ghosts Of Girlfriends Past A lifelong womaniser reluctantly attends his brother's wedding, but he finds himself facing his romantic past, present and future with the help of three beautiful ghosts.

• Tamara Drewe

  9:30 PM - 11:45 PM

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  Tamara Drewe The once ugly duckling of a small English village - now a glamorous journalist with a life-changing nose job - returns to sell her family home.

• Macgruber

  11:45 PM - 12:30 AM

  16-VSLC

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  Havencroft With the team back together, all roads lead to the mysterious Havencroft. MacGruber, Piper, and Vicki all fight for their own survival and to save the world.

• Mysteries At The Museum

  11:30 PM - 12:30 AM

  PG-C

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  The Invention Of Cellophane Don examines a roll of film that revolutionised the retail industry; he inspects a jacket belonging to a man with an explosive sense of humour. S7 E1

• Beat Bobby Flay

  12:30 AM - 1:00 AM

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  Cracking A Win Anne Burrell and Andrew Zimmern make the call on who goes up against Bobby. S14 E9

• Restaurant: Impossible

  1:00 AM - 1:50 AM

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  Fork In The Road Robert Irvine heads to Calhoun, Georgia, to save a three-year-old diner. Its owners are now faced with a failing business and a suffering friendship. S9 E1

• Salvage Hunters

  1:50 AM - 2:40 AM

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  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  2:40 AM - 3:05 AM

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  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Border Control: Spain

  3:05 AM - 3:30 AM

  PG-C

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  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Border Security Australia

  3:30 AM - 4:00 AM

  PG-C

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  Episode 1 When a group of Chinese nationals are stopped at Immigration they claim to be strangers on a tour to Australia. S5 E1

• Ciao House

  4:00 AM - 5:40 AM

  PG-L

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  Capo Di Casa The two remaining chefs are stunned when some unwelcome guests arrive at the villa. Judges Alex Guarnaschelli and Gabe Bertaccini choose the winner. S2 E10

• Salvage Hunters

  5:40 AM - 6:35 AM

  PG

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  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  6:35 AM - 7:00 AM

  G

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  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Beat Bobby Flay

  7:00 AM - 7:30 AM

  G

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  Cracking A Win Anne Burrell and Andrew Zimmern make the call on who goes up against Bobby. S14 E9

• Mysteries At The Museum

  7:30 AM - 8:30 AM

  PG-C

  More info

  The Invention Of Cellophane Don examines a roll of film that revolutionised the retail industry; he inspects a jacket belonging to a man with an explosive sense of humour. S7 E1

• Restaurant: Impossible

  8:30 AM - 9:30 AM

  G

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  Fork In The Road Robert Irvine heads to Calhoun, Georgia, to save a three-year-old diner. Its owners are now faced with a failing business and a suffering friendship. S9 E1

• Salvage Hunters

  9:30 AM - 10:30 AM

  PG

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  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Mysteries At The Museum

  10:30 AM - 11:30 AM

  PG-C

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  The Invention Of Cellophane Don examines a roll of film that revolutionised the retail industry; he inspects a jacket belonging to a man with an explosive sense of humour. S7 E1

• Border Control: Spain

  11:30 AM - 12:00 PM

  PG-C

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  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Border Security Australia

  12:00 PM - 12:30 PM

  PG-C

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  Episode 1 When a group of Chinese nationals are stopped at Immigration they claim to be strangers on a tour to Australia. S5 E1

• Ciao House

  12:30 PM - 2:30 PM

  PG-L

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  Capo Di Casa The two remaining chefs are stunned when some unwelcome guests arrive at the villa. Judges Alex Guarnaschelli and Gabe Bertaccini choose the winner. S2 E10

• Salvage Hunters

  2:30 PM - 3:30 PM

  PG

  More info

  Antiques In The Wirral Salvage expert Drew Pritchard is in Wirral visiting a stately home that doubles as an antique shop. But with so much on offer will it cost him the earth? S7 E9

• Salvage Dawgs

  3:30 PM - 4:00 PM

  G

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  Tully Choice Cabin The Dawgs save steps and chimney rocks from a 1765 log cabin. Gracie takes the team to a local glassblowing artist to make pieces for a chandelier. S4 E11

• Border Control: Spain

  4:00 PM - 4:30 PM

  PG-C

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  Episode 18 After receiving intel about some incoming drug shipments, authorities investigate criminal gangs in Andalusia. At the Port of Barcelona, officers search two suspicious containers for contraband.

• Restaurant: Impossible

  4:30 PM - 5:30 PM

  G

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  Culture Clash Robert Irvine helps a caf‚ in Georgia. Situated next to Atlanta's oldest Mosque, many potential customers falsely think the restaurant is strictly for Muslims. S9 E2

• Beat Bobby Flay

  5:30 PM - 6:00 PM

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  Who Done It? Lorraine Pascale and Damaris Phillips pick a baker to take on Bobby Flay. S14 E10

• Mysteries At The Museum

  6:00 PM - 7:00 PM

  PG-C

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  Mile-High Club Don examines an aeronautical device with an infamous claim to fame, a cane that thwarted a presidential assassin, and a T-shirt from an outlandish event. S7 E2

• Salvage Hunters

  7:00 PM - 8:00 PM

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  Victorian Folly In Devon Drew visits a Victorian folly in Devon where his ghoulish purchases shock his wife. S7 E10

• Salvage Dawgs

  8:00 PM - 8:30 PM

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  Scott Boulevard Baptist Church The team is in Decatur, Georgia, to salvage a Baptist church. Items include arched doorways, large stained-glass windows, and a reredos. S4 E12

• Border Control: Spain

  8:30 PM - 9:00 PM

  PG-C

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  Episode 19 A woman's holiday souvenir may break International Law, a passenger has been found with a large amount counterfeit fashion items and officers discover a cigarette smuggler has attempted to escape.

• Border Security Australia

  9:00 PM - 9:30 PM

  PG-C

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  Episode 2 A high-flying New York socialite with royal connections has a lot of explaining to do when his personal belongings test positive for cocaine. S5 E2

• This Time Next Year: UK

  9:30 PM - 10:30 PM

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  Episode 2 Davina meets 45-year-old Stephen from Cheltenham, who pledges to locate his long-lost half-sister.ÿS2 E2

• The Great Pottery Throw Down

  10:30 PM - 11:30 PM

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  Final In the final, the potters make a punch bowl and decanters, before facing the tiniest throwing challenge ever set. S4 E10

• Mysteries At The Museum

  11:30 PM - 12:30 AM

  PG-C

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  Mile-High Club Don examines an aeronautical device with an infamous claim to fame, a cane that thwarted a presidential assassin, and a T-shirt from an outlandish event. S7 E2

• My Lottery Dream Home

  11:40 PM - 12:05 AM

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  Six Million Reasons To Smile The Florida lottery gave a couple of government employees a fabulous early retirement gift of six-million dollars!

• House Hunters International

  12:05 AM - 12:30 AM

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  Moving On To Fashionable Milan A woman seizes a job transfer from Cincinnati to Milan, Italy.

• My Lottery Dream Home

  12:30 AM - 12:55 AM

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  Pennies From Heaven After a terrible tragedy, David is honoured to help a couple who won $10 million search beautiful properties in Jacksonville, North Carolina.

• House Hunters: All-Stars

  12:55 AM - 1:20 AM

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  Swimming In Real Estate Egypt Sherrod and Mike Jackson help Atlanta newlyweds looking to buy their first home.

• Homes Gone Wild

  1:20 AM - 1:45 AM

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  Wild Houses, Assemble! Jack's first stop on his wild home journey is a listing in Santa Barbara, California, that's inspired by marine biology.

• Hawaii Life

  1:45 AM - 2:10 AM

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  Big Island Country A young woman leaves Houston to start a new job on Hawaii's Big Island. She wants to find a home close to all the outdoor activities she loves.

• Inside Out

  2:10 AM - 3:00 AM

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  Home Grown Reno Mike and Carmine look to completely overhaul a couple's first home to create a functional yet stylish space for their growing family.

• Why The Heck Did I Buy This House

  3:00 AM - 3:50 AM

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  Clash Of The Decades A couple fell in love with the nostalgic feel of their home, but the style mash-up and lack of modern conveniences are causing major buyer's remorse.

• 100 Day Dream Home

  3:50 AM - 4:40 AM

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  A Family Legacy A couple is using an inheritance to trade their starter home on a traffic-heavy street for a safer, quieter spot for their two young children.

• Married to Real Estate

  4:40 AM - 5:30 AM

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  Open To Entertaining A couple want to move near their daughter's school in Atlanta's Dunwoody area. Egypt and Mike create the perfect modern farmhouse for their family.

• House Hunters

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  Negotiating A Homecoming A couple are following his job back to Florida after relocating a few months ago. With the inconvenience, his wife makes some demands for her new home.

• Flip or Flop

  6:00 AM - 6:25 AM

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  Townhouse Flip Tarek and Christina take on a project in the community of Corona del Mar, where trying to meet the standards of design proves to be no easy task.

• Flip or Flop

  6:25 AM - 6:50 AM

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  Addition Condition Tarek and Christina find a house in Anaheim, California, with some strange additions that could cause problems down the line.

• My Lottery Dream Home

  6:50 AM - 7:15 AM

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  Six Million Reasons To Smile The Florida lottery gave a couple of government employees a fabulous early retirement gift of six-million dollars!

• House Hunters International

  7:15 AM - 7:40 AM

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  Moving On To Fashionable Milan A woman seizes a job transfer from Cincinnati to Milan, Italy.

• House Hunters

  7:40 AM - 8:05 AM

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  Searching For Space In Indiana A family wants out of his dad's house and into their own home in Northern Indiana.

• House Hunters

  8:05 AM - 8:30 AM

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  Negotiating A Homecoming A couple are following his job back to Florida after relocating a few months ago. With the inconvenience, his wife makes some demands for her new home.

• House Hunters International

  8:30 AM - 8:55 AM

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  Here Today, Yangon Tomorrow On vacation in Yangon Penelope rethinks her life deciding that Yangon will be her next adventure.

• House Hunters

  8:55 AM - 9:20 AM

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  A Piece Of History In Buffalo A first time buyer searches for a home in Buffalo, NY, that she can restore to its original glory.

• Building Roots

  9:20 AM - 10:10 AM

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  Build And Gather Ben and Cristi look to transform the barn on a couple's Colorado property into a hub for their large family gatherings.

• Flip or Flop

  10:10 AM - 10:35 AM

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  Back To The Basics Tarek and Christina find the perfect flip in Norwalk, California, but to avoid blowing their budget on the home, they'll need to sell quickly.

• Flip or Flop

  10:35 AM - 11:00 AM

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  Flashback Flip Tarek and Christina head outside their comfort zone to flip a house that needs some work in Walnut, California.

• Lil Jon Wants To Do What

  11:00 AM - 11:50 AM

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  Stone With The Honeytones Lil Jon channels a Mediterranean resort vibe for a family looking to renovate their second storey and backyard.

• Holmes Family Rescue

  11:50 AM - 12:40 PM

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  Steam Dream Mike, Sherry, and Michael help homeowners left with a hazardous home after a contractor abandoned their basement addition project.

• Home Town Kickstart

  12:40 PM - 1:30 PM

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  Making Over Minden Page Turner, Carmine Sabatella, Mike Pyle and Russell Holmes help make a Louisiana town even more welcoming, with a community centre that honours the past.

• House Hunters

  1:30 PM - 1:55 PM

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  Searching For Space In Indiana A family wants out of his dad's house and into their own home in Northern Indiana.

• House Hunters

  1:55 PM - 2:20 PM

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  Negotiating A Homecoming A couple are following his job back to Florida after relocating a few months ago. With the inconvenience, his wife makes some demands for her new home.

• House Hunters International

  2:20 PM - 2:45 PM

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  Rebuilding Christchurch A structural engineer and his girlfriend go to help re-start an earthquake ravaged city.

• House Hunters

  2:45 PM - 3:10 PM

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  Customise Or Move-In-Ready A young family struggles to find a home in their budget that doesn't need too much renovation.

• My Lottery Dream Home

  3:10 PM - 3:35 PM

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  Six Million Reasons To Smile The Florida lottery gave a couple of government employees a fabulous early retirement gift of six-million dollars!

• House Hunters International

  3:35 PM - 4:00 PM

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  Moving On To Fashionable Milan A woman seizes a job transfer from Cincinnati to Milan, Italy.

• Lil Jon Wants To Do What

  4:00 PM - 4:50 PM

  PG-L

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  Stone With The Honeytones Lil Jon channels a Mediterranean resort vibe for a family looking to renovate their second storey and backyard.

• Holmes Family Rescue

  4:50 PM - 5:40 PM

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  Steam Dream Mike, Sherry, and Michael help homeowners left with a hazardous home after a contractor abandoned their basement addition project.

• Building Roots

  5:40 PM - 6:30 PM

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  Build And Gather Ben and Cristi look to transform the barn on a couple's Colorado property into a hub for their large family gatherings.

• Good Bones

  6:30 PM - 7:30 PM

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  City Slickers Mina and the team take on a family home in the country town of New Castle, and to get top dollar, they'll need to adapt to a more rural market.

• House Hunters: Amazing Water Homes/Agents Gone Wild (Premiere)

  7:30 PM - 7:55 PM

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  Touching Down In Corpus Christi After 14 moves with the military, a former fighter pilot and his wife seek a home in Corpus Christi, Texas. Will they find something they both love?

• House Hunters Asia

  7:55 PM - 8:20 PM

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  Heart Of The City A woman in Singapore must choose between the vibrance of city life and being close to her family.

• 100 Day Dream Home

  8:20 PM - 9:10 PM

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  Home SWEET Home Mika and Brian whip up a dream home with enough room for a large blended family and a booming at-home baking business.

• Building Roots (Premiere)

  9:10 PM - 10:00 PM

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  Dome Sweet Dome Ben and Cristi bring function and style to couple's artist-built dome house and turn it into the hangout spot of their dreams.

• Holmes Family Rescue (Premiere)

  10:00 PM - 10:50 PM

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  Framed Mike, Sherry, and Michael help homeowners with a basement apartment project after a crooked contractor left them with a dangerous mess.

• House Hunters: Amazing Water Homes/Agents Gone Wild

  10:50 PM - 11:15 PM

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  Touching Down In Corpus Christi After 14 moves with the military, a former fighter pilot and his wife seek a home in Corpus Christi, Texas. Will they find something they both love?

• House Hunters Asia

  11:15 PM - 11:40 PM

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  Heart Of The City A woman in Singapore must choose between the vibrance of city life and being close to her family.

• Lakefront Bargain Hunt Renovation

  11:40 PM - 12:30 AM

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  Spruce Up On Smith Lake College sweethearts are looking for a vacation home for their family on Alabama's Smith Lake.

• Newshour

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  Up-to-date news and analysis from around the world.

• Inside Story

  12:30 AM - 1:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Russia's Shadow On Africa

  1:00 AM - 2:00 AM

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  Is Russia's presence in the Central African Republic a stabilising force or a template for its expanding influence that's already reshaping African geopolitics?

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• The Listening Post

  3:30 AM - 4:00 AM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Witness

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  Ukraine: Escaping the Darkness In war-torn Ukraine, a family weighs the dangers of leaving their makeshift bunker for the promise of freedom outside.

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  Up-to-date news and analysis from around the world.

• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• The Stream

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  Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

• News Live

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  Up-to-date news and analysis from around the world.

• Inside Story

  9:30 AM - 10:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

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  Up-to-date news and analysis from around the world.

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  Up-to-date news and analysis from around the world.

• 101 East

  11:30 AM - 12:00 PM

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  Pakistan's Maternal Mortality 101 East reports on the people and events shaping the Asia Pacific region. .

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• All Hail The Planet

  12:30 PM - 1:00 PM

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  Endless Wars & Endless Climate Crisis We can't fight the climate crisis without fighting rampant militarism.

• News Live

  1:00 PM - 1:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  1:30 PM - 2:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Witness

  2:00 PM - 3:00 PM

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  My Maysoon Batoul Karbijha decides to make a film about her disappeared sister to find out what happened and as a way of dealing with the pain of her loss.

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• Africa's New Directions

  3:30 PM - 4:00 PM

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  Turning the Tide - Mali Mali struggles to turn around a security situation that has hampered development and social progress.

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• People and Power

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  Germany and The Far Right People and Power investigates the reasons behind the rise of the far right in Germany.

• News Live

  5:00 PM - 5:30 PM

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  Up-to-date news and analysis from around the world.

• The Stream

  5:30 PM - 6:00 PM

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  Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

• News Live

  6:00 PM - 6:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  6:30 PM - 7:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• News Live

  7:00 PM - 7:30 PM

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  Up-to-date news and analysis from around the world.

• All Hail The Planet

  7:30 PM - 8:00 PM

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  Endless Wars & Endless Climate Crisis We can't fight the climate crisis without fighting rampant militarism.

• Newshour

  8:00 PM - 9:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• 101 East

  9:30 PM - 10:00 PM

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  Pakistan's Maternal Mortality 101 East reports on the people and events shaping the Asia Pacific region. .

• News Live

  10:00 PM - 10:30 PM

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• Witness

  10:30 PM - 11:00 PM

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  Ukraine: Escaping the Darkness In war-torn Ukraine, a family weighs the dangers of leaving their makeshift bunker for the promise of freedom outside.

• Newshour

  11:00 PM - 12:00 AM

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  Up-to-date news and analysis from around the world.

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Book By Book

  12:00 AM - 12:30 AM

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  Romans: What If Israel Is Unfaithful? If God's love is invincible, why were some Israelites blind to Jesus being the Messiah? Dr. Steve Nichols and the panel discuss why this was the case. website

• Give Me An Answer

  12:30 AM - 1:00 AM

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  The Value of Man Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• LIFE Sunday Service

  1:00 AM - 2:00 AM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• New Creation TV

  2:00 AM - 2:30 AM

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• A Father's Legacy

  3:00 AM - 4:30 AM

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  After years of searching for his father, a young man who is on the run from law finds his way into the life of an old man living alone in the woods. website

• The Good Neighbour

  4:30 AM - 5:00 AM

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  The Bible and Our Neighbours Through this episode, we explore what the Bible says about poverty and how we can be a good and loving neighbour to vulnerable children living in poverty around the world. website

• Life FM Presents

  5:00 AM - 6:00 AM

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Word For You

  6:03 AM - 6:30 AM

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  Life of David - Episode 11 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Legacy TV

  6:30 AM - 7:00 AM

  PG

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  Ps John Faiz - The Table Pt 3 Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• Bibleman

  7:00 AM - 7:30 AM

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  Fibbler's Fakery Goes Up In Fireworks Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Friends and Heroes

  7:30 AM - 8:00 AM

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  Gladiator School Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome. The story follows two young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  8:00 AM - 8:30 AM

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  10/10 - Part 7 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• The River Church

  8:30 AM - 9:00 AM

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  Imago Dei 4 - Made For Community / Ps Peter Morton Ps Peter Morton finishes up our Imago Dei series looking at how through the Trinity God IS community - and so as people made in His image, we've been designed for community too. website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• I See You

  9:30 AM - 10:00 AM

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  Part Three Following the work of CBM (Christian Blind Mission) in Nepal with ambassador Lyn Wake. Meet the Doctors, staff, patients and supporters who work together to see miracles delivered and sight restored. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• The Kindness Diaries

  11:00 AM - 11:30 AM

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  The Gift of Sight Leon and Kindness One arrive in artic conditions, but not everything went to the dogs as he finds love in dog shelter, no better time to experience a winter mountain wonderland. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Jerusalem Dateline

  12:00 PM - 12:30 PM

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  Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

• Open Heaven LIVE

  12:30 PM - 2:30 PM

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  Wellington - Combined Churches Prayer Event Join us tonight in this special Live event from the Michael Fowler Centre in Wellington of unified prayer, as we seek God and ask for His will to be done in New Zealand, as it is in Heaven. website

• Thoughts & Comments

  2:30 PM - 3:00 PM

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• LIFE Sunday Service

  3:00 PM - 4:00 PM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Friends and Heroes

  4:00 PM - 4:30 PM

  G

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  Gladiator School Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome. The story follows two young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  4:30 PM - 5:00 PM

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  10/10 - Part 7 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• Life FM Presents

  5:00 PM - 6:00 PM

  PG

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• The 700 Club

  6:00 PM - 7:00 PM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• HumanKind

  7:00 PM - 7:30 PM

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  You Belong Barb Blewett is redefining the meaning of welcome. Her tireless efforts to support Yazidi refugees show how simple acts of kindness can transform a strange land into a true home. website

• The Committee

  7:30 PM - 7:45 PM

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  The aging Compass Committee must confront the elephant in the room. Congregations are growing older. For the church to survive, younger and older adults must work together. Easier said than done. website

• The Committee

  7:45 PM - 8:00 PM

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  Mr. Riley is accused of being grumpy, and Hannah admits to continually rattling his cage. Chuck reiterates, "if you aren't upsetting someone, you probably aren't doing anything significant." website

• Once Upon A Time In Mongolia

  8:00 PM - 10:00 PM

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  Mya tries to find her long-lost father in the deserts of Mongolia. Her journey includes horse racing, archery and wrestling contests, debates about God, dead end leads and ultimately falling in love. website

• Turning Point

  10:00 PM - 10:30 PM

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  A Life of Joy Joy and happiness are not related to possessions and prestige; instead, the source of joy is found in Christ. website

• Studio 5

  10:30 PM - 11:00 PM

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  Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

• Miracle Living Today

  11:00 PM - 11:30 PM

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  Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Steps To Life

  11:30 PM - 12:00 AM

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  Is your Destiny Predetermined John Grosboll looks at some Old Testament examples of how our choices have consequences for us, and even for future generations. S1E12 website

• American Jesuits

  12:00 AM - 1:15 AM

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  A History of Jesuitism in the USA -Prt 1 This might be one of the most important documentaries ever produced concerning the social and political conflicts in America today. website

• Creation Scapes

  1:15 AM - 1:30 AM

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  My Father's World A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E28 website

• Conroe SDA Church

  1:30 AM - 2:15 AM

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  The War of the Ages In this series, come & gain a deeper understanding of how God is guiding your life & how He wants you to prepare for the Lord's imminent return. S1E4 website

• Testimony

  2:15 AM - 2:30 AM

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  Ross Patterson Hear Ross Patterson's testimony and find out how he came to be an international researcher and speaker. S1E33 website

• Creation Scapes

  2:30 AM - 3:00 AM

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  Prayer A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E315 website

• Stone SDA

  3:00 AM - 4:30 AM

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  About Our Fathers Business Part 1 In this series Dwayne Lemon talks about doing the will of God and living to bring glory to His name. S1E1 website

• Belt of Truth

  4:30 AM - 5:00 AM

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  The Media Mind - Part 3 Join Scott Ritsema and be inspired by a God who knows how to maximize our joy, as entertainment & social media addiction are saturating the lives of millions-Part 3. S1E3 website

• Better Life Today

  5:00 AM - 5:30 AM

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  When Angels Came to Church A pastor's wife is praying alone at church when something extraordinary happens, join Douglas and Sayuri & hear this incredible story. S1E71 website

• Help in Daily Living

  5:30 AM - 6:00 AM

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  God's Plans, the Best Young people from the Fountainview Academy share testimonies and songs as they develop their daily relationship with Jesus. S1 E3 website

• 3ABN - Spotless

  6:00 AM - 7:00 AM

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  In the Beginning In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E3 website

• Country Wisdom

  7:00 AM - 7:30 AM

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  Ark Encounter Jim Ayer & Janice Nelson talk with Tim Chaffey, Content Manager of Ark Encounter at the life size Noah's Ark in Kentucky. S1E8 website

• Travelling Through the Word

  7:30 AM - 8:00 AM

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  Lofty Places Join Aunties Becky and Bobbie for some exciting stories for children. S1E5 website

• ASI Ministries

  8:00 AM - 9:30 AM

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  Documentary - Trailblazers Trailblazers is a story of God's hand guiding and leading lay people to spread the message far and wide, changing lives around the world. S1E1 website

• Ouachita Hills

  9:30 AM - 10:30 AM

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  I Do Solemnly Swear Pastor Randy Skeete uses examples to expand on the meaning of God's Commandments and how we should follow them everyday. S1E1 website

• Receiving the Word

  10:30 AM - 11:00 AM

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  Kenosis - Born Again Robert Bernado talks about how God calls us to a daily experience with Him, through repentance & being fully surrendered to His will. S1E1 website

• Prophecy Odyssey

  11:00 AM - 12:00 PM

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  The Spirit of Armageddon In this series, Doug Batchelor dives deep into a variety of compelling topics, with a special focus on the Second Coming of Jesus - Part 9. S1E9 website

• Dare To Dream Network

  12:00 PM - 12:30 PM

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  The Mysteries of Yoga So many Christians are in darkness practicing Yoga without understanding the secrets of ancient Eastern knowledge. S1E16 website

• It Is Written USA

  12:30 PM - 1:00 PM

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  Line Upon Line - Series 5 - 7 A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 5. S1E7 website

• White Horse Media

  1:00 PM - 2:00 PM

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  The Final Atonement and the Scapegoat Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E35 website

• Repairing the Breach

  2:00 PM - 3:30 PM

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  Receiving and Maintaining the Blessings of God Andreas Mellas shows the parallels between Israel in Nehemiah's time and the Church today, especially its spiritual condition. S1E6 website

• Pathway to Paradise

  3:30 PM - 4:00 PM

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  The Marriage Blueprint - Part 2 Tim & Stacey look at four critically important foundations of a healthy marriage, all taken from the Bible's own blueprint - Part 2. S1E41 website

• 3ABN Worship Hour

  4:00 PM - 5:00 PM

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  How Do We Develop Victorious Faith Shelley Quinn shows how Scripture reveals how faith can give you the victory to overcome with confidence in the grace of God. S1E42 website

• Salvation in Symbols & Signs

  5:00 PM - 5:30 PM

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  Unmasking the Mark of the Beast Pt 1 Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E57 website

• It Is Written

  5:30 PM - 6:00 PM

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  Clearing the Fog-A Conversation on Depression John Bradshaw & Dr Neil Nedley discuss simple lifestyle changes which are scientifically proven to treat depression - Part 2. S1E22253 website

• Sac Central Study Hour

  6:00 PM - 7:00 PM

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  God's Love and Justice Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - God's Love and Justice. website

• The Incredible Journey

  7:00 PM - 7:30 PM

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  The Power of Enthusiasm This episode looks at the Power of Enthusiam, reflecting on how it can change the choices and attitudes of our life. S1E112 website

• Quo Vadis

  7:30 PM - 8:30 PM

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  Ideal Weight Join John Clark & learn about a remarkable program that makes you feel full, energetic & yet lose excess weight. S1E2 website

• Ancient Discoveries

  8:30 PM - 9:15 PM

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  The Prophecy that Marks the Time of the End Daniel McKibben looks at prophecy and the assurance that God's Word is truth, showing His eternal love. S1E4 website

• Testimony

  9:15 PM - 9:30 PM

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  Ross Patterson Hear Ross Patterson's testimony and find out how he came to be an international researcher and speaker. S1E33 website

• Village SDA

  9:30 PM - 10:15 PM

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  Something Good is About to Happen Ron Kelly reminds us that we have nothing to fear for the future unless we take ourselves out of the hands of God. S1E1 website

• Lineage-Season 2

  10:15 PM - 10:30 PM

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  Episodes 20-21-22 This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E25 website

• On The Road 2024

  10:30 PM - 11:00 PM

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  When Love Grows Cold - Part 2 Clayton Mbofana talks about reconcilation & the restorative power of God's love & grace for each person, regardless of past sins - Part 2. S1E2 website

• AIG - Answers News

  11:00 PM - 11:30 PM

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  What Scientists Said About Jesus' Miracle Scientists made some bold claims about one of Jesus' miracles. The hosts share their perspectives on this topic. S1E1 website

• Amazing Facts Doug Batchelor

  11:30 PM - 12:00 AM

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  Signs of the Coming King Part 1 Pastor Doug Batchelor shares an amazing fact and uses it to illustrate a wonderful teaching from the Bible. S1E1 website

• New Perceptions

  11:30 PM - 12:05 AM

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  Mission Impossible (Maybe) 04 - Sign Me Up Or Not Join Dwight Nelson through his series " Mission Impossible - Maybe ?" as he uncovers its possibilities in this weeks title : Sign Me Up Or Not website

• Go Healthy For Good NZ

  12:05 AM - 12:55 AM

  PG-C

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  Pelvic Floor: The Basics Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from childbirth for women & from prostate surgery for men. Lets start with the basics. website

• Authentic

  12:55 AM - 1:20 AM

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  Deep Fakes What if things aren't really what they look like? We're living in a world of fake pictures and videos that are starting to fool lots of people. Could this be including you? website

• Healthy Living

  1:20 AM - 1:55 AM

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  Stress and Hypercholesterolemia Can stress cause high cholesterol? And the thoughts in our mind really affect our body? You might be surprised by the answer. Get the low-down on this episode of Healthy Living. website

• The Perfect Race - Movie

  1:55 AM - 3:30 AM

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  The Perfect Race A female athlete at a small Christian college works hard to overcome long odds in trying to win a national title in the 800 meter run. "The Perfect Race" is a follow up movie to "Remember The Goa website

• It Is Written

  3:30 AM - 4:00 AM

  PG-C

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  High Fliers Learn how the Tuskegee Airmen impacted both the US military and the civil rights movement, teaching us that we must not cling to darkness when Jesus calls us into the bright hope of life and victory website

• Lifestyle Magazine

  4:00 AM - 4:30 AM

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  Workout With Obi Our own Obi Obadike, celebrity fitness expert and one of the most published fitness experts, is here to help us discover how to lose weight and gain muscle right there in your home. website

• Hymns of the Forefathers

  4:30 AM - 5:00 AM

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  How Great Thou Art Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as How Great Thou Art website

• Evolution Impossible

  5:00 AM - 5:30 AM

  PG-C

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  Random Mutations Darwin believed that we all evolved through a series of genetic mutations - we are all mutants of a common ancestor. Is it true? What really happens as the result of mutations? website

• Table Talk - The Big Picture

  5:30 AM - 6:30 AM

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  Love, Freedom, Risk The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Love, Freedom and Risk website

• Creation Magazine Live

  6:30 AM - 7:00 AM

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  The Grand Canyon - Evidence for Noah's Flood Grand Canyon is often used as evidence for gradualism and evolution, however, examining the canyon shows that catastrophe, rather than time, carved it. Join us as we explore the Canyon via river raf website

• Most Important Questions

  7:00 AM - 8:00 AM

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  Can I Break the Sin Cycle? Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers the question, "Can I break the sin cycle?" website

• Safari Vet School

  8:00 AM - 8:30 AM

  PG-C

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  Rebecca and Last Day of the Course UK Vet students learn the tough challenges and terrors of being a wildlife vet. Last day of the course and Rebecca is desperate to prove her worth. website

• Country Wisdom

  8:30 AM - 9:00 AM

  PG-C

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  The Need for Security It starts when we are babies; we want our security toy, our security blanket, or the comforting hand of a parent. The devil has diverted this inner need to a far more sinister plot. website

• Classical Destinations

  9:00 AM - 10:00 AM

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  Classical Destinations - Russia See Russia in the lens of its classical music. Learn about its iconic composers and explore its historic venues and cultural heritage. website

• Kew Gardens - Season By Season

  10:00 AM - 11:00 AM

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  Winter The team make sure the banana plants don't break the ceiling in Palm House and conservatories manager Scott is busy preparing for the 25th Orchid Festival. website

• My Story, My Song

  11:00 AM - 11:30 AM

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  Laura Williams Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Laura Williams website

• Uncovering the Truth About Dinosaurs

  11:30 AM - 12:00 PM

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  Dinosaurs and Dragons Legends of dragons and other strange beasts have been told for generations, and across many cultures. Were these creatures real, and if so, what happened to them? website

• The Incredible Journey

  12:00 PM - 12:30 PM

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  Meet your Marvellous Brain Explore the amazing and mysterious world inside your head. It may just enhance and enrich your life, put an extra spring in your step and remind you that there's nothing at all ordinary about you website

• Healthy Living

  12:30 PM - 1:00 PM

  PG

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  Stress and Hypercholesterolemia Can stress cause high cholesterol? And the thoughts in our mind really affect our body? You might be surprised by the answer. Get the low-down on this episode of Healthy Living. website

• Table Talk - The Big Picture

  1:00 PM - 2:00 PM

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  Love, Freedom, Risk The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Love, Freedom and Risk website

• Lifestyle Magazine

  2:00 PM - 2:30 PM

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  My West Side Story An Oscar or Golden Globe seems the height of success in Hollywood, but professional friendships truly matter. Mike Tucker, and Roy Ice talk with George Chakiris from West Side Story. website

• Stupid Money

  2:30 PM - 3:00 PM

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  Money and Weddings The average wedding costs over $25,000! How much should you spend? Here's how one couple decided. website

• Cliff!

  3:00 PM - 3:30 PM

  PG-C

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  Harold, Erwin, Jimmy, and George Life is not permanent for any of us. One day we will die; but there is still hope anyway. website

• Hope Church

  3:30 PM - 4:00 PM

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  Beyond the Noise - Beyond Loneliness Discover how Jesus transforms loneliness into connection as we look at the story of the man with leprosy, and how Jesus not only healed him, but fully restored him to society. website

• Most Important Questions

  4:00 PM - 5:00 PM

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  Can I Break the Sin Cycle? Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers the question, "Can I break the sin cycle?" website

• Mums At The Table

  5:00 PM - 5:30 PM

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  Connecting through Technology The Mums at the Table chat about positive ways to connect with children through technology, kids safety and Jaundice in babies website

• Country Wisdom

  5:30 PM - 6:00 PM

  PG-C

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  The Need for Security It starts when we are babies; we want our security toy, our security blanket, or the comforting hand of a parent. The devil has diverted this inner need to a far more sinister plot. website

• Hope Sabbath School

  6:00 PM - 7:00 PM

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  God's Love and Justice - The Problem With Evil This week's lesson will explore the age-old question, "If God is so good, why is there evil?" We will look to the book of Job for insight. Why did God give us free will? What is His plan to end ev website

• Arnion

  7:00 PM - 7:30 PM

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  The Lamb We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

• It Is Written

  7:30 PM - 8:00 PM

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  The New Covenant Join John Bradshaw for "The New Covenant," and learn about the saving relationship God offers His children under the new covenant and how we can experience transformation through faith in Jesus website

• Forgive To Live

  8:00 PM - 8:30 PM

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  Self-Forgiveness There are many benefits one recieves from forgiving others. Yet for many people, the real challenge is not to forgive others, but to forgive themselves. Have you forgiven yourself? website

• The Evidence

  8:30 PM - 9:00 PM

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  God's Grace in Times of Sorrow Two couples, two struggles, two examples of God's grace in times of sorrow. website

• Hope At Night

  9:00 PM - 10:00 PM

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  Is the Sabbath Still Relevant Today? Did God set aside every 7th day for rest? Nature documentary-makers Larren and Alex Cole, a former solider Pr Vincent Dehm, point to evidences from the Bible and animals regarding weekly rest cycles website

• Uncovering the Truth About Dinosaurs

  10:00 PM - 10:30 PM

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  Dinosaurs and Dragons Legends of dragons and other strange beasts have been told for generations, and across many cultures. Were these creatures real, and if so, what happened to them? website

• Missions Today

  10:30 PM - 11:00 PM

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  Philippines Join a team of volunteers in General Santos, a city known as the 'Tuna Capital' of the Philippines, with rich volcanic soil, high value crops, lush scenery, and beautiful people, who need some help website

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  The Mark Of The Beast And The Seal Of God The Mark of the Beast? What is this? The Seal of God? What are we talking about? Many ideas are being taughts about these but what does the bible really teach about them? website

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  The next sitting of the House of Representatives will start at 2pm on 18 February 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  12:00 AM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 18 February 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

  G

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  The next sitting of the House of Representatives will start at 2pm on 18 February 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

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  The next sitting of the House of Representatives will start at 2pm on 18 February 2024. Details subject to change. For more information, go to www.parliament.nz website

• The Mixtape

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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• Checkpoint with Lisa Owen

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• Out Lately with Finn Johansson

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• Evenings

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• Music Through the Night

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• Mornings

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  7:00 PM - 8:00 PM

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