• Good With Wood

  11:05 PM - 12:00 AM

  PG-C

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  Good With Wood Mel Giedroyc hosts as the remaining woodworkers compete to create a beautiful coffee table and perfect, matching wooden dice. But whose winning streak will guarantee them into the next round? S3 E3

• The Big Interiors Battle

  12:00 AM - 12:50 AM

  G

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  The Big Interiors Battle It's bathroom week and our designers are feeling flush as they create hand-painted murals, bespoke wallpapers and themes ranging from a country house to a nightclub toilet.

• Te Karere Presents: Te Mātātahi

  12:50 AM - 1:30 AM

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• Infomercials

  1:30 AM - 2:00 AM

• Religious

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere Presents: Te Mātātahi

  5:30 AM - 6:00 AM

  G

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• The Dog House

  6:00 AM - 7:00 AM

  G

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  The Dog House Lockdown pup Harry is afraid of the world but is making a comeback for a family in need of love. And Lily the beagle has a choice: do a runner or stay put for a cuddle with ex-copper Stuart. S4 E3

• Grand Designs

  7:00 AM - 8:05 AM

  G

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  Canterbury Ship's captain Dorran promised his family he would build a super-modern underground lair on a hill outside Canterbury. But the epic build hits choppy waters... will Dorran fulfil his promise?

• Selling Houses Australia

  8:05 AM - 9:05 AM

  G

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  Selling Houses Australia Fernanda and Carlos had purchased an investment property with Fernanda’s sister, Roberta. With a declining rental market they need to sell so they can start their homeowning journey separately. S14E3

• Lingo

  9:05 AM - 10:05 AM

  G

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  10:05 AM - 11:05 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  11:05 AM - 12:05 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:05 PM - 1:05 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:05 PM - 1:35 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:35 PM - 2:30 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Country House Hunters: Canada

  2:30 PM - 3:00 PM

  G

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  Canmore Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• Te Karere Presents: Te Mātātahi

  4:00 PM - 4:30 PM

  G

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Find My Country House New Zealand

  7:00 PM - 7:30 PM

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  Alexandra Gaynor and Lisa are moving to Alexandra to enjoy its warm climate and welcoming community. They want a modern home with plenty of space for entertaining and relaxing.

• The Repair Shop

  7:30 PM - 8:25 PM

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

• Love Rat

  8:25 PM - 10:10 PM

  M-VL

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  Love Rat Emma tries to uncover George’s crimes. Pete tries to get her home unscathed. Niko tries to redeem himself. Tensions are rising. S1 E3

• Deal Or No Deal Australia

  10:10 PM - 10:40 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Hard Quiz

  10:40 PM - 11:15 PM

  PG

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  Hard Quiz Vinny loves Lady Gaga, Jess is into poet William Butler Yeats, Brigid is a fan of the movie Xanadu and Michael has a thing for typewriters. Only one wins the Big Brass Mug!

• Last Woman On The Planet

  11:15 PM - 12:25 AM

  PG-C

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  Cuba Writer and comedian Sara Pascoe travels to Cuba to learn and try out the unique jobs put at risk by the country’s increased exposure to commercialism. S1 E1

• The Rookie

  10:35 PM - 12:15 AM

  M-V

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  The Rookie Officer John Nolan and the team investigate the unexpected death of a suspect in police custody; Sgt. Grey and his wife, Luna, go to New York to visit their daughter, Dominique. S5 E9

• Evil

  12:15 AM - 1:15 AM

  16-LC

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  How To Grieve Andy is pushed to deadly measures as the team investigates a speech demon. S4 E4

• Infomercial

  1:15 AM - 1:45 AM

• Infomercial

  1:45 AM - 2:15 AM

• The Bold Type

  2:15 AM - 3:45 AM

  16-SC

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  Love Kat, Jane, Sutton, Jacqueline and Alex confront challenges in their various relationships, bringing newfound understanding of their partners or creating irreparable rifts between them. S4 E15

• The Bold Type

  3:45 AM - 4:30 AM

  16-SC

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  Trust Fall Jane races to finish a high-risk expose that could have repercussions for Jacqueline. Sutton has a chance to shine at a Scarlet retreat if she can regain her focus. S5 E1

• TVNZ2 Returns At 5am

  4:30 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

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  Fall From The Sky Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  Tralala Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

• Toi Time

  6:30 AM - 7:00 AM

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Kamp Koral

  7:00 AM - 7:25 AM

  G

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  Midnight Snack Attack/ Hot Pearl-Tato At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Teenage Mutant Ninja Turtles

  7:25 AM - 7:50 AM

  PG

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  Tale Of Yokai Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

• Brain Busters

  7:50 AM - 8:20 AM

  G

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  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Paw Patrol

  8:20 AM - 8:40 AM

  G

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  Pups Save A Dragon/ Pups Save The Three Little Pigs No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:40 AM - 9:05 AM

  G

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  The Happy Old Troll Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:05 AM - 9:35 AM

• Les Mills Adult Classes

  9:35 AM - 10:10 AM

  G

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  Lm Core 50 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:10 AM - 11:05 AM

  PG

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  Eva Mendas Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Wipeout

  11:05 AM - 12:00 PM

  PG

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  Battle Of The Biggest Fans Hosted by John Cena and Nicole Byer, Wipeout will feature twists and new elements that will push contestants’ athleticism and determination to even greater extremes and some wildly epic fails!

• Tipping Point Australia

  12:00 PM - 12:55 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  12:55 PM - 1:50 PM

  PG

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  94 Meetings Leslie goes all-out to save a gazebo at a mansion on the historical register from being destroyed, while April gets in trouble with Ron by accidentally scheduling 93 meetings on the same day.S2 E21

• The Big Bang Theory

  1:50 PM - 2:15 PM

  PG-S

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  The Opening Night Excitation After more than five years of dating, Sheldon and Amy spend their first night together. Meanwhile, Leonard, Howard and Raj must decide who will take their extra Star Wars movie ticket. S9 E11

• Two And A Half Men

  2:15 PM - 3:10 PM

  PG

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  Smooth As A Ken Doll As Judith and Herb's wedding nears, Charlie gets close to Herb's witty sister, Myra. S4 E19

• The Goldbergs

  3:10 PM - 4:05 PM

  PG

  More info

  Who Are You Going To Telephone? Beverly is disappointed when the kids don't want to celebrate Halloween with her; Beverly tries to get Barry's crush to go out with him. S1 E6

• Tipping Point Australia

  4:05 PM - 5:05 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  5:05 PM - 5:30 PM

  PG

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  The Locomotion Interruption Sheldon's trip ends when he is robbed, and Howard is weirded out by his mother's relationship with Stuart. S8 E1

• The Hundred With Andy Lee

  5:30 PM - 6:30 PM

  PG

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  The Hundred With Andy Lee Andy Lee is joined in the studio by Mike Goldstein, Anne Edmonds, Sam Campbell and a panel of 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Motorway Patrol

  6:30 PM - 7:00 PM

  G

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  Motorway Patrol A motorway menace who is six times over the limit, crashing into cars and continuing to drive; and Sergeant Andy diffuses a 30-year-old bomb.

• Booze Patrol

  7:00 PM - 7:30 PM

  G

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  Tassie Regret Follow the police units for a unique, behind-the-scenes look at RBT patrols testing for alcohol and drug affected drivers. Tonight, mobile patrol spot a young man with a long history of drug driving.

• Movie: The Hobbit: An Unexpected Journey

  7:30 PM - 10:30 PM

  M-V

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  The Hobbit: An Unexpected Journey A reluctant Hobbit, Bilbo Baggins, sets out to the Lonely Mountain with a group of dwarves to reclaim their mountain home and the gold within it from the dragon Smaug. Stars Ian McKellen. (2012).

• Ted

  10:30 PM - 12:00 AM

  16-LC

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  Loud Night Matty's unorthodox Christmas wish is granted, completely upending the Bennett family dynamic. S1 E7

• Gold Rush

  11:25 PM - 12:15 AM

  PG-LC

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  The Devil's Deadline A desperate Rick is forced to ask Tony for help. Tony hauls the final piece of his million-dollar second dredge from Thistle Creek and prepares to rebuild it.

• Infomercials

  12:15 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  Money Money Money Winter closes in, sending the gold dredgers sprinting down the season's homestretch. Every moment counts, as rivals Shawn and Hank clash over territory. S3 Ep 13

• Gold Rush (encore)

  6:55 AM - 7:55 AM

  PG-LC

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  The Devil's Deadline A desperate Rick is forced to ask Tony for help. Tony hauls the final piece of his million-dollar second dredge from Thistle Creek and prepares to rebuild it.

• Barnwood Builders

  7:55 AM - 8:45 AM

  G

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  Stubborn As A Mule The team save a barn that once housed mules in Virginia. As they work, they find evidence of the barn's industrial past. S6 E10

• Infomercials

  8:45 AM - 10:25 AM

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• Beachfront Bargain Hunt (encore)

  10:25 AM - 10:50 AM

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  Search for a Home with Water Access A couple searches for a second home in Myrtle Beach, South Carolina, to bring the family together and maximize their time on the water.

• House Hunters International

  10:50 AM - 11:20 AM

  G

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  Mexico City Remix A young couple feels their house is owning them in New York and decides to relocate to Mexico City.ÿ S171 E2

• Home Town

  11:20 AM - 12:15 PM

  G

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  Small Budget Big Style Ben and Erin help a local business owner find a thrifty budget-friendly starter home within walking distance to town. S3 Ep12

• Top Secret Swimming Holes

  12:15 PM - 1:10 PM

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  Australias Champagne Pools At the world's top-secret swimming holes, there's Australia's Champagne Pools, Jet blading in Singapore, and an underground dip in a Samoan sinkhole.

• Pitbulls & Parolees

  1:10 PM - 2:10 PM

  PG

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  Raised In Rescue A stray dog found under a home is terrified of humans. Plus, a couple who have visited Villalobos before want to adopt a dog that is comfortable on a boat.

• Million Dollar Listings NY

  2:10 PM - 3:05 PM

  PG-LC

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  Surprise Bitch, I'm In The Pool Ryan tries to sabotages Fredrik's open house by jumping into the swimming pool. Meanwhile, an enthusiastic new agent, Luis D. Ortiz, tries to make a mark in Manhattan S2 Ep1

• Guy's Grocery Games

  3:05 PM - 4:00 PM

  G

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  Food Network All-Stars Take To The Aisles Food Network All-Stars show off their spelling skills and culinary prowess in the ABC game, spin the Food Wheel and engage in a Final Frozen Food Feud.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

  G

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  Search for a Home with a Water View High school sweethearts search for a vacation home on North Carolina's Outer Banks to provide more quality time and generate rental income.

• House Crashers

  4:30 PM - 5:00 PM

  G

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  Speakeasy Living Room Lounge A bland living room needs a funky update. Josh and the team transform the space into a hip bar with an entertainment wall and many hidden features!

• Gold Rush

  5:00 PM - 6:00 PM

  PG-LC

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  Sucker Punch Rick discovers he's been losing gold after Freddy Dodge points out a big flaw in his washplant. With his excavator down, Parker risks moving his washplant with a dozer.

• ThreeNews

  6:00 PM - 6:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Gold Coast Cops

  6:30 PM - 7:00 PM

  PG

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  Episode 7 Two constables pull over a car weaving all over the road with an unmistakable acrid smell of cannabis, a search soon reveals that the driver has a small drug business stashed down his pants. S1 E7

• All New The 1 Percent Club UK

  7:00 PM - 7:55 PM

  PG-C

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  Episode 7 Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.

• Movie: Jack The Giant Slayer

  7:55 PM - 10:00 PM

  M-V

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  Movie: Jack The Giant Slayer Jack must save Isabelle from the giants after one of the magic beans that a monk gives him in exchange of his horse sprouts a giant beanstalk into the realm of the giants. Stars Nicholas Hoult (2013)

• Hannibal

  10:00 PM - 10:50 PM

  16-VC

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  Releves Graham deduces that recent murders were all the work of a copycat after recent serial murders, and that Georgia was killed because she may have remembered the face of Dr. Sutcliffe's killer.

• Kill Or Be Killed

  10:50 PM - 11:40 PM

  M-VC

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  Killer Cam Girl A cosplay model makes a frantic 911 call claiming she woke up to find her boyfriend stabbed to death. Was this self-defense or murder?

• House Crashers (encore)

  11:40 PM - 12:05 AM

  G

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  Speakeasy Living Room Lounge A bland living room needs a funky update. Josh and the team transform the space into a hip bar with an entertainment wall and many hidden features!

• 24 Hours In Emergency

  11:30 PM - 12:25 AM

  M-C

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  Enduring Love Josh is brought to St Georges with a badly broken leg sustained whilst playing American football. Paul is in resus having become unresponsive and lethargic at the neurological hospital where he lives.

• Infomercials

  12:25 AM - 2:00 AM

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  2:00 AM - 6:00 AM

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  6:00 AM - 8:00 AM

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  8:00 AM - 10:00 AM

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• Keeping Up With The Kardashians

  10:00 AM - 11:00 AM

  PG-C

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  Miscommunication Kris decides the family needs Communication Therapy when she and the girls continue bicker but her plans backfire when she misses one of the sessions. 11 Ep10

• Top Chef

  11:00 AM - 12:00 PM

  PG

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  Pike Place Pickle The Chefs head to the Markets for an early morning Quickfire. The day doesn't end there, as Chefs will have to use their skill to highlight some of the rarest ingredients found at the market. S10 Ep5

• The Real Housewives of Orange County

  12:00 PM - 1:00 PM

  PG-LSC

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  Twin Tweaks Upon their return from Jamaica, Vicki and Shannon proceed with dueling plastic surgeries. Emily and Shane attend couples therapy and face a painful memory.

• Botched

  1:00 PM - 2:00 PM

  PG-C

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  Episode 9 The Human Doll returns to help pump up a 'pec-less' body builder, former Miss India hopes to fix her pig nose, and the Doctors talk to a woman obsessed with body mods.

• Shark Tank

  2:00 PM - 2:55 PM

  PG

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  Episode 16 A plant-based natural hair care line intentionally crafted for multicultural young men; a solution to help pet parents keep their dogs calm during loud events.

• Million Dollar Listing: New York

  2:55 PM - 3:50 PM

  PG-C

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  The Shark, The Smooth-Talker And The New Kid Ryan takes on a friend's listing, Michael goes head-to-head with one of downtown's best brokers and Fredrik lands a listing in the greenest building in the world, but a short-tempered client. S1 Ep1

• The Dog Rescuers

  3:50 PM - 4:45 PM

  PG

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  Episode 8 There's a new challenge for trainee police dog Ted as he competes against veteran sniffer dogs to search out firearms. How will he fare against the experienced teams?

• Keeping Up With The Kardashians

  4:45 PM - 5:40 PM

  PG-C

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  The Great Kris Kim spearheads the planning for a grand 60th birthday party for Kris but fears she may have taken on too much at nine months pregnant. 11 Ep11

• Top Chef

  5:40 PM - 6:35 PM

  PG

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  Even The Famous Come Home It's holiday time in the Top Chef kitchen, and a twist in the Quickfire will test the chef'testants' ability to share as they cook up dishes based on their family lineage. S10 Ep6

• Shark Tank

  6:35 PM - 7:30 PM

  PG

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  Episode 17 All-natural personal care products; a customizable fashion design for sports fans; support system exclusively for women.

• 24 Hours In Emergency

  7:30 PM - 8:30 PM

  M-C

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  Live and Learn 23year old motorcyclist Tom is rushed to St. Georges after hitting a lamp-post at high speed, while Sally has brought her 2year old son Sonny to see doctors after he fell and hit his head on concrete.

• Tattoo Fixers On Holiday

  8:30 PM - 9:30 PM

  M-LSC

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  Episode 1 Tattoo Fixers on Holidays is back. Glen banishes Ashley's Magaluf moto, Sketch helps Bobby get rid of his rank rabbit, Alice gives Rachel a sentimental design, and Jay strips Clair of an awful ex tat.

• 911 Crisis Centre

  9:30 PM - 10:00 PM

  M-LC

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  12 Hours Together 911 Dispatcher, Essence Sullins, and the night shift team field non-stop emergency calls from 6 pm-6 am, including one that connects to someone in Essence's family.

• 911 Crisis Centre

  10:00 PM - 10:30 PM

  M-LC

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  Best Of Luck On her last shift at CVD, veteran 911 dispatcher Christine Mazzeo must navigate the chaos of St. Patrick's Day and say goodbye to the work-family she's been with through thick and thin over 12 years.

• Snapped: Killer Couples

  10:30 PM - 11:30 PM

  M-VC

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  Kim & Lenorris Williams The horrific attack of a beloved spiritual leader takes the investigation into a dark underworld of black magic and unbridled rage.

• 24 Hours In Emergency

  11:30 PM - 12:25 AM

  M-C

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  Great Expectations Natai is rushed to A&E with a lacerated wrist after putting his hand through a glass pane whilst at home alone. Meanwhile Pauline is struggling to breath after being found collapsed in bed.

• Whakaata Māori

  11:00 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  6:35 AM - 6:40 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  6:40 AM - 6:45 AM

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Te Nūtube Haka

  7:50 AM - 8:20 AM

  G

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)

• Haka Life Wharekura

  8:20 AM - 8:30 AM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Lucky Dip On The Road

  10:00 AM - 10:30 AM

  G

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  A family game show series with a heartland community feel. Hosts Luke Bird and Marcia Hopa take the show on the road. (R)

• Rage Against The Rangatahi

  10:30 AM - 11:00 AM

  PG

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  Marriage & Relationships - What happens on a perfect date? And should Māori marry Māori? (R)

• He Aha Tō Say

  11:00 AM - 11:30 AM

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  A series of candid interviews with the people of Ngāti Porou on a range of topics. (R)

• Unsettled

  11:30 AM - 12:00 PM

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  Rayna begins to settle into her new reality. She reaches out to her sister for help with a family she's been harbouring and is introduced to the complex reality of the child welfare system. (R)

• Rage Against The Rangatahi

  12:00 PM - 12:30 PM

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  Ipurangi - Online or real world friends? And who's been revealing skin on the social? (R)

• Only In Aotearoa

  12:30 PM - 1:00 PM

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  Short and sharp comedy skits from a Māori perspective. (R)

• Funny Whare - Gamesnight

  1:00 PM - 1:30 PM

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  This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

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  Niua and Hura travel to Te Rotorua-nui-a-Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:10 PM - 4:20 PM

  G

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  When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)

• Te Nūtube

  4:20 PM - 4:30 PM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

  G

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  Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)

• Te Nūtube Haka

  4:50 PM - 5:20 PM

  G

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  Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

• Haka Life Wharekura

  5:20 PM - 5:30 PM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Pukuhohe

  5:30 PM - 6:00 PM

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  Game show testing the Māori language skills of two teams. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

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  Highlights from the Haka Regionals 2024. (R)

• Mō Te Atea

  6:30 PM - 7:00 PM

  G

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  Composer Greg Henderson explains to us the history of attacks on Waikato and how we must, to this day, stand together for the betterment of all. (R)

• Hakapedia

  7:00 PM - 7:30 PM

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  Miri and Aorangi take on our haka expert Tom, with the hopes of taking as much cash and haka mana as possible. (R)

• Merchants Of The Wild

  7:30 PM - 8:00 PM

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  Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

• Tapuwae Leave Only Footprints

  8:00 PM - 8:30 PM

  G

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  Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit, Anelekai Adventures, and Dive Tatapouri. (R)

• Intrepid Journeys

  8:30 PM - 9:30 PM

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  Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Kevin Milne in Ukraine. (R)

• Whiua Te Paatai

  9:30 PM - 10:00 PM

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  Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

• Mura O Te Ahi

  10:00 PM - 10:30 PM

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Ki Tua

  10:30 PM - 11:00 PM

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  Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives. (R)

• Lifted

  11:00 PM - 11:26 PM

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  NZ artist Riapo Panapa is on the road again to meet two soulful singers who are making waves in the industry - Paige in Clark's beach and Louis Baker in Titahi Bay. (R)

• Whakaata Māori

  11:26 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Duke - Back In The Future

  11:55 PM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 12:30 PM

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  On DUKE Today... Here's what's on DUKE today.

• Live: Super Smash Women's Cricket

  12:30 PM - 3:40 PM

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  Auckland Hearts V Canterbury Magicians Live coverage of the Women's Super Smash match between the Auckland Hearts and the Canterbury Magicians from the Eden Park Outer Oval in Auckland.

• On Duke Today...

  3:40 PM - 4:15 PM

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  On DUKE Today... Here's what's on DUKE today.

• Live: Super Smash Men's Cricket

  4:15 PM - 7:45 PM

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  Auckland Aces V Canterbury Kings Live coverage of the Men's Super Smash match between the Auckland Aces and the Canterbury Kings from the Eden Park Outer Oval in Auckland.

• Two And A Half Men

  7:45 PM - 8:15 PM

  PG-C

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  If They Do Go Either Way They're Usually Fake - Jake sees a butterfly tattoo on the butt of a surfer-chick “friend” of Charlie's and draws a picture of it for school. S1 E7

• 2 Broke Girls

  8:15 PM - 8:40 PM

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  And The Baby And Stuff Caroline and Bobby have their first Fight when she encourages his sister to quit her job at the family company. S6 E19

• Taskmaster

  8:40 PM - 9:40 PM

  16-L

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  Moments Of Silence Alex Horne gets an acting role, while Richard Herring delivers a star turn from behind a bush. Plus, Mawaan Rizwan nicks a cup of tea and Johnny Vegas takes a tumble. S10 E8

• New: The Day Of The Jackal

  9:40 PM - 10:35 PM

  16-VLC

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  The Day Of The Jackal Following the chaos in Tallinn, the Jackal must go into hiding, whilst Bianca starts to dig into the past of the mysterious ‘Duggan’, investigating his time in Afghanistan. S1 E8

• CSI: Crime Scene Investigation

  10:35 PM - 11:30 PM

  16-VC

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  All That Cremains A thrift store donation turns gruesome when a dead body is found in a box. S11 E14

• CSI: Crime Scene Investigation

  11:30 PM - 12:15 AM

  16-V

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  Targets Of Obsession Langston testifies against the notorious 'Dick and Jane' killer. Meanwhile, Nick receives a call from troubled teen Jason McCann to warn him of impending danger. Guest starring Justin Bieber. S11 E15

• The Rookie

  11:35 PM - 1:15 AM

  M-V

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  The Rookie Officer John Nolan and the team investigate the unexpected death of a suspect in police custody; Sgt. Grey and his wife, Luna, go to New York to visit their daughter, Dominique. S5 E9

• Evil

  1:15 AM - 2:15 AM

  16-LC

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  How To Grieve Andy is pushed to deadly measures as the team investigates a speech demon. S4 E4

• Infomercial

  2:15 AM - 2:45 AM

• Infomercial

  2:45 AM - 3:15 AM

• The Bold Type

  3:15 AM - 4:45 AM

  16-SC

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  Love Kat, Jane, Sutton, Jacqueline and Alex confront challenges in their various relationships, bringing newfound understanding of their partners or creating irreparable rifts between them. S4 E15

• The Bold Type

  4:45 AM - 5:30 AM

  16-SC

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  Trust Fall Jane races to finish a high-risk expose that could have repercussions for Jacqueline. Sutton has a chance to shine at a Scarlet retreat if she can regain her focus. S5 E1

• TVNZ2 Returns At 5am

  5:30 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

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  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

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  Fall From The Sky Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

  G

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  Tralala Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

• Toi Time

  7:30 AM - 8:00 AM

  G

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Kamp Koral

  8:00 AM - 8:25 AM

  G

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  Midnight Snack Attack/ Hot Pearl-Tato At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Teenage Mutant Ninja Turtles

  8:25 AM - 8:50 AM

  PG

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  Tale Of Yokai Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

• Brain Busters

  8:50 AM - 9:20 AM

  G

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  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Paw Patrol

  9:20 AM - 9:40 AM

  G

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  Pups Save A Dragon/ Pups Save The Three Little Pigs No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:40 AM - 10:05 AM

  G

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  The Happy Old Troll Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  10:05 AM - 10:35 AM

• Les Mills Adult Classes

  10:35 AM - 11:10 AM

  G

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  Lm Core 50 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:10 AM - 12:05 PM

  PG

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  Eva Mendas Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Wipeout

  12:05 PM - 1:00 PM

  PG

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  Battle Of The Biggest Fans Hosted by John Cena and Nicole Byer, Wipeout will feature twists and new elements that will push contestants’ athleticism and determination to even greater extremes and some wildly epic fails!

• Tipping Point Australia

  1:00 PM - 1:55 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  1:55 PM - 2:50 PM

  PG

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  94 Meetings Leslie goes all-out to save a gazebo at a mansion on the historical register from being destroyed, while April gets in trouble with Ron by accidentally scheduling 93 meetings on the same day.S2 E21

• The Big Bang Theory

  2:50 PM - 3:15 PM

  PG-S

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  The Opening Night Excitation After more than five years of dating, Sheldon and Amy spend their first night together. Meanwhile, Leonard, Howard and Raj must decide who will take their extra Star Wars movie ticket. S9 E11

• Two And A Half Men

  3:15 PM - 4:10 PM

  PG

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  Smooth As A Ken Doll As Judith and Herb's wedding nears, Charlie gets close to Herb's witty sister, Myra. S4 E19

• The Goldbergs

  4:10 PM - 5:05 PM

  PG

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  Who Are You Going To Telephone? Beverly is disappointed when the kids don't want to celebrate Halloween with her; Beverly tries to get Barry's crush to go out with him. S1 E6

• Tipping Point Australia

  5:05 PM - 6:05 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  6:05 PM - 6:30 PM

  PG

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  The Locomotion Interruption Sheldon's trip ends when he is robbed, and Howard is weirded out by his mother's relationship with Stuart. S8 E1

• The Hundred With Andy Lee

  6:30 PM - 7:30 PM

  PG

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  The Hundred With Andy Lee Andy Lee is joined in the studio by Mike Goldstein, Anne Edmonds, Sam Campbell and a panel of 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Motorway Patrol

  7:30 PM - 8:00 PM

  G

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  Motorway Patrol A motorway menace who is six times over the limit, crashing into cars and continuing to drive; and Sergeant Andy diffuses a 30-year-old bomb.

• Booze Patrol

  8:00 PM - 8:30 PM

  G

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  Tassie Regret Follow the police units for a unique, behind-the-scenes look at RBT patrols testing for alcohol and drug affected drivers. Tonight, mobile patrol spot a young man with a long history of drug driving.

• Movie: The Hobbit: An Unexpected Journey

  8:30 PM - 11:30 PM

  M-V

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  The Hobbit: An Unexpected Journey A reluctant Hobbit, Bilbo Baggins, sets out to the Lonely Mountain with a group of dwarves to reclaim their mountain home and the gold within it from the dragon Smaug. Stars Ian McKellen. (2012).

• Ted

  11:30 PM - 1:00 AM

  16-LC

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  Loud Night Matty's unorthodox Christmas wish is granted, completely upending the Bennett family dynamic. S1 E7

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• The Chase USA

  12:00 AM - 12:50 AM

  PG

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  Episode 3 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E3

• Salvage Hunters: Best Buys

  12:50 AM - 1:40 AM

  PG

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  2:05 AM - 2:30 AM

  PG-C

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  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

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  Episode 11 Terrorism has changed air travel regulations but a passenger breaks those rules, potentially threating the lives of everyone on board his plane. S3 E11

• Ciao House

  3:00 AM - 3:50 AM

  PG-L

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  A Whiff Of Mutiny The chefs travel to Otranto, Italy, where they purchase fresh seafood right from the docks before tackling their most difficult challenge yet. S2 E4

• Accused

  3:50 AM - 4:40 AM

  M-VC

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  Naataanii's Story After a group of Navajo friends are arrested for protesting the local uranium mine, they come up with a plan to try and shut it down for good. S1 E7

• Salvage Hunters: Best Buys

  4:40 AM - 5:35 AM

  PG

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• Mysteries At The Museum

  6:30 AM - 7:25 AM

  PG

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• The Chase USA

  7:25 AM - 8:20 AM

  PG

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  Episode 3 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E3

• Beat Bobby Flay

  8:20 AM - 8:50 AM

  G

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• Salvage Hunters: Best Buys

  8:50 AM - 9:45 AM

  PG

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Mysteries At The Museum

  9:45 AM - 10:40 AM

  PG

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• Salvage Dawgs

  10:40 AM - 11:05 AM

  G

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  11:05 AM - 11:35 AM

  PG-C

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  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• Border Security Australia

  11:35 AM - 12:05 PM

  PG-C

  More info

  Episode 11 Terrorism has changed air travel regulations but a passenger breaks those rules, potentially threating the lives of everyone on board his plane. S3 E11

• Ciao House

  12:05 PM - 1:05 PM

  PG-L

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  A Whiff Of Mutiny The chefs travel to Otranto, Italy, where they purchase fresh seafood right from the docks before tackling their most difficult challenge yet. S2 E4

• Mysteries At The Museum

  1:05 PM - 2:00 PM

  PG

  More info

  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• Salvage Hunters: Best Buys

  2:00 PM - 2:55 PM

  PG

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  2:55 PM - 3:20 PM

  G

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  3:20 PM - 3:50 PM

  PG-C

  More info

  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• The Chase USA

  3:50 PM - 4:45 PM

  PG

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  Episode 4 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E4

• Beat Bobby Flay

  4:45 PM - 5:15 PM

  G

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  She Loves Me... Not Private chef Eric Adjepong goes up against California native Frank Otte to see whose food can win the hearts of Daphne Oz and Lara Spencer. S11 E7

• Mysteries At The Museum

  5:15 PM - 6:10 PM

  PG

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  Black Dahlia And More Don Wildman examines a mysterious box that holds clues to an unsolved murder. S2 E20

• Salvage Hunters: Best Buys

  6:10 PM - 7:05 PM

  PG

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  Amazing Places Drew has visited many buildings, but there's only a few that he sees as Amazing Places. S1 E10

• Salvage Dawgs

  7:05 PM - 7:30 PM

  G

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  Bunker-Ramo Teletrade Mike, Robert and Ted remove a stock teletrade from a brokerage firm in downtown Roanoke, Virginia. S2 E8

• Border Control: Spain

  7:30 PM - 8:00 PM

  PG-C

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  Episode 15 At Madrid Airport, a surveillance team plan to raid a shipment of highly suspicious coconuts. And, Civil Guard officers search for stowaways in Melilla. S2 E15

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 12 There is an argument in customs as an officer tries to uncover the truth. The luck of the Irish may not be enough for one man. S3 E12

• Celebrity Catchphrase

  8:30 PM - 9:30 PM

  G

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  Episode 4 The much loved family game show, hosted by Stephen Mulhern, where three celebrities play each episode for charity. S4 E4

• The Great Pottery Throw Down

  9:30 PM - 10:30 PM

  PG

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  Naked Raku & A Floral Challenge For 'Naked Raku' week, the potters must throw, burnish and fire a pair of vases to impress Rich and Keith. S4 E4

• Mysteries At The Museum

  10:30 PM - 11:30 PM

  PG

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  Black Dahlia And More Don Wildman examines a mysterious box that holds clues to an unsolved murder. S2 E20

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  She Loves Me... Not Private chef Eric Adjepong goes up against California native Frank Otte to see whose food can win the hearts of Daphne Oz and Lara Spencer. S11 E7

• Snapped: Killer Couples

  11:30 PM - 12:30 AM

  M-VC

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  Robin Radcliff & Gary Hinojosa When a Navy man falls victim to a deadly home invasion, the search for his killers exposes both a sordid romance and a deadly conspiracy within his own ranks.

• 24 Hours In Emergency

  12:30 AM - 1:25 AM

  M-C

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  Enduring Love Josh is brought to St Georges with a badly broken leg sustained whilst playing American football. Paul is in resus having become unresponsive and lethargic at the neurological hospital where he lives.

• Infomercials

  1:25 AM - 3:00 AM

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  Infomercials

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  3:00 AM - 7:00 AM

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  7:00 AM - 9:00 AM

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  9:00 AM - 11:00 AM

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• Keeping Up With The Kardashians

  11:00 AM - 12:00 PM

  PG-C

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  Miscommunication Kris decides the family needs Communication Therapy when she and the girls continue bicker but her plans backfire when she misses one of the sessions. 11 Ep10

• Top Chef

  12:00 PM - 1:00 PM

  PG

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  Pike Place Pickle The Chefs head to the Markets for an early morning Quickfire. The day doesn't end there, as Chefs will have to use their skill to highlight some of the rarest ingredients found at the market. S10 Ep5

• The Real Housewives of Orange County

  1:00 PM - 2:00 PM

  PG-LSC

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  Twin Tweaks Upon their return from Jamaica, Vicki and Shannon proceed with dueling plastic surgeries. Emily and Shane attend couples therapy and face a painful memory.

• Botched

  2:00 PM - 3:00 PM

  PG-C

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  Episode 9 The Human Doll returns to help pump up a 'pec-less' body builder, former Miss India hopes to fix her pig nose, and the Doctors talk to a woman obsessed with body mods.

• Shark Tank

  3:00 PM - 3:55 PM

  PG

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  Episode 16 A plant-based natural hair care line intentionally crafted for multicultural young men; a solution to help pet parents keep their dogs calm during loud events.

• Million Dollar Listing: New York

  3:55 PM - 4:50 PM

  PG-C

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  The Shark, The Smooth-Talker And The New Kid Ryan takes on a friend's listing, Michael goes head-to-head with one of downtown's best brokers and Fredrik lands a listing in the greenest building in the world, but a short-tempered client. S1 Ep1

• The Dog Rescuers

  4:50 PM - 5:45 PM

  PG

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  Episode 8 There's a new challenge for trainee police dog Ted as he competes against veteran sniffer dogs to search out firearms. How will he fare against the experienced teams?

• Keeping Up With The Kardashians

  5:45 PM - 6:40 PM

  PG-C

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  The Great Kris Kim spearheads the planning for a grand 60th birthday party for Kris but fears she may have taken on too much at nine months pregnant. 11 Ep11

• Top Chef

  6:40 PM - 7:35 PM

  PG

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  Even The Famous Come Home It's holiday time in the Top Chef kitchen, and a twist in the Quickfire will test the chef'testants' ability to share as they cook up dishes based on their family lineage. S10 Ep6

• Shark Tank

  7:35 PM - 8:30 PM

  PG

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  Episode 17 All-natural personal care products; a customizable fashion design for sports fans; support system exclusively for women.

• 24 Hours In Emergency

  8:30 PM - 9:30 PM

  M-C

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  Live and Learn 23year old motorcyclist Tom is rushed to St. Georges after hitting a lamp-post at high speed, while Sally has brought her 2year old son Sonny to see doctors after he fell and hit his head on concrete.

• Tattoo Fixers On Holiday

  9:30 PM - 10:30 PM

  M-LSC

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  Episode 1 Tattoo Fixers on Holidays is back. Glen banishes Ashley's Magaluf moto, Sketch helps Bobby get rid of his rank rabbit, Alice gives Rachel a sentimental design, and Jay strips Clair of an awful ex tat.

• 911 Crisis Centre

  10:30 PM - 11:00 PM

  M-LC

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  12 Hours Together 911 Dispatcher, Essence Sullins, and the night shift team field non-stop emergency calls from 6 pm-6 am, including one that connects to someone in Essence's family.

• 911 Crisis Centre

  11:00 PM - 11:30 PM

  M-LC

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  Best Of Luck On her last shift at CVD, veteran 911 dispatcher Christine Mazzeo must navigate the chaos of St. Patrick's Day and say goodbye to the work-family she's been with through thick and thin over 12 years.

• Snapped: Killer Couples

  11:30 PM - 12:30 AM

  M-VC

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  Kim & Lenorris Williams The horrific attack of a beloved spiritual leader takes the investigation into a dark underworld of black magic and unbridled rage.

• Te Reo

  10:57 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Ōpaki

  11:30 AM - 12:01 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:01 PM - 12:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:30 PM - 1:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:00 PM - 1:31 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:31 PM - 2:01 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  2:01 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  2:30 PM - 3:00 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:30 PM - 4:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  4:00 PM - 4:30 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  4:30 PM - 5:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  5:00 PM - 5:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• ASB Polyfest 2023

  5:30 PM - 6:00 PM

  G

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  Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

• ASB Polyfest 2024

  6:00 PM - 6:31 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  6:31 PM - 7:01 PM

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  7:01 PM - 7:30 PM

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  7:30 PM - 8:01 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  8:01 PM - 8:30 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  8:30 PM - 9:00 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Haka Regionals 2024

  9:00 PM - 9:30 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Haka Regionals 2024

  9:30 PM - 10:02 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Haka Regionals 2024

  10:02 PM - 10:31 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Ngā Kapa Haka Tuarua o Aotearoa 2024

  10:31 PM - 10:57 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Te Reo

  10:57 PM - 4:30 PM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Hard Quiz

  11:30 PM - 12:05 AM

  PG

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  Hard Quiz How would you fare against Tom Gleeson? Tonight’s expert topics: Tanks of WWII, He-Man and the Masters of the Universe, 80s girl group Bananarama, and the Woody Allen film Manhattan.

• Good With Wood

  12:05 AM - 1:00 AM

  PG-C

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  Good With Wood Mel Giedroyc hosts as the remaining woodworkers compete to create a beautiful coffee table and perfect, matching wooden dice. But whose winning streak will guarantee them into the next round? S3 E3

• The Big Interiors Battle

  1:00 AM - 1:50 AM

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  The Big Interiors Battle It's bathroom week and our designers are feeling flush as they create hand-painted murals, bespoke wallpapers and themes ranging from a country house to a nightclub toilet.

• Te Karere Presents: Te Mātātahi

  1:50 AM - 2:30 AM

  G

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• Infomercials

  2:30 AM - 3:00 AM

• Religious

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Infomercials

  6:00 AM - 6:30 AM

• Te Karere Presents: Te Mātātahi

  6:30 AM - 7:00 AM

  G

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• The Dog House

  7:00 AM - 8:00 AM

  G

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  The Dog House Lockdown pup Harry is afraid of the world but is making a comeback for a family in need of love. And Lily the beagle has a choice: do a runner or stay put for a cuddle with ex-copper Stuart. S4 E3

• Grand Designs

  8:00 AM - 9:05 AM

  G

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  Canterbury Ship's captain Dorran promised his family he would build a super-modern underground lair on a hill outside Canterbury. But the epic build hits choppy waters... will Dorran fulfil his promise?

• Selling Houses Australia

  9:05 AM - 10:05 AM

  G

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  Selling Houses Australia Fernanda and Carlos had purchased an investment property with Fernanda’s sister, Roberta. With a declining rental market they need to sell so they can start their homeowning journey separately. S14E3

• Lingo

  10:05 AM - 11:05 AM

  G

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  11:05 AM - 12:05 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  12:05 PM - 1:05 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  1:05 PM - 2:05 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  2:05 PM - 2:35 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  2:35 PM - 3:30 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Country House Hunters: Canada

  3:30 PM - 4:00 PM

  G

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  Canmore Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• Tipping Point

  4:00 PM - 5:00 PM

  G

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• Te Karere Presents: Te Mātātahi

  5:00 PM - 5:30 PM

  G

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  Te Karere Presents: Te Mātātahi Brought to you by Te Karere, Te Mātātahi celebrates kaihaka mātātahi, with highlights from Te Huinga Whetū 2024. Tutors and kaihaka share kōrero about their waiata and haka with presenter PERE Wihongi

• Deal Or No Deal Australia

  5:30 PM - 6:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Find My Country House New Zealand

  8:00 PM - 8:30 PM

  G

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  Alexandra Gaynor and Lisa are moving to Alexandra to enjoy its warm climate and welcoming community. They want a modern home with plenty of space for entertaining and relaxing.

• The Repair Shop

  8:30 PM - 9:25 PM

  G

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

• Love Rat

  9:25 PM - 11:10 PM

  M-VL

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  Love Rat Emma tries to uncover George’s crimes. Pete tries to get her home unscathed. Niko tries to redeem himself. Tensions are rising. S1 E3

• Deal Or No Deal Australia

  11:10 PM - 11:40 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Hard Quiz

  11:40 PM - 12:15 AM

  PG

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  Hard Quiz Vinny loves Lady Gaga, Jess is into poet William Butler Yeats, Brigid is a fan of the movie Xanadu and Michael has a thing for typewriters. Only one wins the Big Brass Mug!

• Dom Does America

  11:15 PM - 12:05 AM

  G

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  Coast Guard Dom's patrolling the seas and skies, working as a coastguard in Corpus Christi, Texas. S1 E4

• Grime & Punishment

  12:05 AM - 12:55 AM

  PG-C

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  Grime & Punishment Newbie Chloe is taken under the wing of experienced enforcers Ian and Anneil as they conduct a street sweep, deep cleaning problem areas in the London Borough of Hounslow. S2 E10

• Duke - Back In The Future

  12:55 AM - 7:00 AM

  More info

  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 1:30 PM

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  On DUKE Today... Here's what's on DUKE today.

• Live: Super Smash Women's Cricket

  1:30 PM - 4:40 PM

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  Auckland Hearts V Canterbury Magicians Live coverage of the Women's Super Smash match between the Auckland Hearts and the Canterbury Magicians from the Eden Park Outer Oval in Auckland.

• On Duke Today...

  4:40 PM - 5:15 PM

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  On DUKE Today... Here's what's on DUKE today.

• Live: Super Smash Men's Cricket

  5:15 PM - 8:45 PM

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  Auckland Aces V Canterbury Kings Live coverage of the Men's Super Smash match between the Auckland Aces and the Canterbury Kings from the Eden Park Outer Oval in Auckland.

• Two And A Half Men

  8:45 PM - 9:15 PM

  PG-C

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  If They Do Go Either Way They're Usually Fake - Jake sees a butterfly tattoo on the butt of a surfer-chick “friend” of Charlie's and draws a picture of it for school. S1 E7

• 2 Broke Girls

  9:15 PM - 9:40 PM

  M

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  And The Baby And Stuff Caroline and Bobby have their first Fight when she encourages his sister to quit her job at the family company. S6 E19

• Taskmaster

  9:40 PM - 10:40 PM

  16-L

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  Moments Of Silence Alex Horne gets an acting role, while Richard Herring delivers a star turn from behind a bush. Plus, Mawaan Rizwan nicks a cup of tea and Johnny Vegas takes a tumble. S10 E8

• New: The Day Of The Jackal

  10:40 PM - 11:35 PM

  16-VLC

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  The Day Of The Jackal Following the chaos in Tallinn, the Jackal must go into hiding, whilst Bianca starts to dig into the past of the mysterious ‘Duggan’, investigating his time in Afghanistan. S1 E8

• CSI: Crime Scene Investigation

  11:35 PM - 12:30 AM

  16-VC

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  All That Cremains A thrift store donation turns gruesome when a dead body is found in a box. S11 E14

• Botched

  11:35 PM - 12:25 AM

  PG-LSC

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  Swine Flu over the Cuckoo's Nest The self-proclaimed 'Lips of Los Angeles' wants to be pumped, plumped and frozen. A woman needs Dr. Nassif to fix her nose after it was eaten away by an autoimmune disease.

• Gold Rush

  12:25 AM - 1:15 AM

  PG-LC

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  The Devil's Deadline A desperate Rick is forced to ask Tony for help. Tony hauls the final piece of his million-dollar second dredge from Thistle Creek and prepares to rebuild it.

• Infomercials

  1:15 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 5:00 AM

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  Infomercials

• Infomercials

  5:00 AM - 7:00 AM

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• Bering Sea Gold

  7:00 AM - 7:55 AM

  PG-LC

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  Money Money Money Winter closes in, sending the gold dredgers sprinting down the season's homestretch. Every moment counts, as rivals Shawn and Hank clash over territory. S3 Ep 13

• Gold Rush (encore)

  7:55 AM - 8:55 AM

  PG-LC

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  The Devil's Deadline A desperate Rick is forced to ask Tony for help. Tony hauls the final piece of his million-dollar second dredge from Thistle Creek and prepares to rebuild it.

• Barnwood Builders

  8:55 AM - 9:45 AM

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  Stubborn As A Mule The team save a barn that once housed mules in Virginia. As they work, they find evidence of the barn's industrial past. S6 E10

• Infomercials

  9:45 AM - 11:25 AM

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• Beachfront Bargain Hunt (encore)

  11:25 AM - 11:50 AM

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  Search for a Home with Water Access A couple searches for a second home in Myrtle Beach, South Carolina, to bring the family together and maximize their time on the water.

• House Hunters International

  11:50 AM - 12:20 PM

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  Mexico City Remix A young couple feels their house is owning them in New York and decides to relocate to Mexico City.ÿ S171 E2

• Home Town

  12:20 PM - 1:15 PM

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  Small Budget Big Style Ben and Erin help a local business owner find a thrifty budget-friendly starter home within walking distance to town. S3 Ep12

• Top Secret Swimming Holes

  1:15 PM - 2:10 PM

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  Australias Champagne Pools At the world's top-secret swimming holes, there's Australia's Champagne Pools, Jet blading in Singapore, and an underground dip in a Samoan sinkhole.

• Pitbulls & Parolees

  2:10 PM - 3:10 PM

  PG

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  Raised In Rescue A stray dog found under a home is terrified of humans. Plus, a couple who have visited Villalobos before want to adopt a dog that is comfortable on a boat.

• Million Dollar Listings NY

  3:10 PM - 4:05 PM

  PG-LC

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  Surprise Bitch, I'm In The Pool Ryan tries to sabotages Fredrik's open house by jumping into the swimming pool. Meanwhile, an enthusiastic new agent, Luis D. Ortiz, tries to make a mark in Manhattan S2 Ep1

• Guy's Grocery Games

  4:05 PM - 5:00 PM

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  Food Network All-Stars Take To The Aisles Food Network All-Stars show off their spelling skills and culinary prowess in the ABC game, spin the Food Wheel and engage in a Final Frozen Food Feud.

• Beachfront Bargain Hunt

  5:00 PM - 5:30 PM

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  Search for a Home with a Water View High school sweethearts search for a vacation home on North Carolina's Outer Banks to provide more quality time and generate rental income.

• House Crashers

  5:30 PM - 6:00 PM

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  Speakeasy Living Room Lounge A bland living room needs a funky update. Josh and the team transform the space into a hip bar with an entertainment wall and many hidden features!

• Gold Rush

  6:00 PM - 7:00 PM

  PG-LC

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  Sucker Punch Rick discovers he's been losing gold after Freddy Dodge points out a big flaw in his washplant. With his excavator down, Parker risks moving his washplant with a dozer.

• ThreeNews

  7:00 PM - 7:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Gold Coast Cops

  7:30 PM - 8:00 PM

  PG

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  Episode 7 Two constables pull over a car weaving all over the road with an unmistakable acrid smell of cannabis, a search soon reveals that the driver has a small drug business stashed down his pants. S1 E7

• All New The 1 Percent Club UK

  8:00 PM - 8:55 PM

  PG-C

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  Episode 7 Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.

• Movie: Jack The Giant Slayer

  8:55 PM - 11:00 PM

  M-V

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  Movie: Jack The Giant Slayer Jack must save Isabelle from the giants after one of the magic beans that a monk gives him in exchange of his horse sprouts a giant beanstalk into the realm of the giants. Stars Nicholas Hoult (2013)

• Hannibal

  11:00 PM - 11:50 PM

  16-VC

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  Releves Graham deduces that recent murders were all the work of a copycat after recent serial murders, and that Georgia was killed because she may have remembered the face of Dr. Sutcliffe's killer.

• Kill Or Be Killed

  11:50 PM - 12:40 AM

  M-VC

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  Killer Cam Girl A cosplay model makes a frantic 911 call claiming she woke up to find her boyfriend stabbed to death. Was this self-defense or murder?

• Fast N' Loud

  11:20 PM - 12:15 AM

  PG-LSC

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  Road To Barrett Jackson Part Iinhra It's the day of Barrett Jackson and Richard's Stingray arrives barely on time. Meanwhile, Aaron attends NHRA in Las Vegas. S3 E13

• Alaskan Bush People

  12:15 AM - 1:05 AM

  PG-V

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  Growing Pains The Wolfpack has risked everything to transform the raw wilderness into a working ranch. And as they expand faster than they expected, the family is forced to evolve. S5 Special 1

• Diesel Brothers

  1:05 AM - 1:55 AM

  PG-LC

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  Blazer Of Glory The guys transform an old K5 Blazer and square body truck bed into a party on wheels. Plus, Diesel Dave convinces Heavy D to get his El Camino back on the road.

• Kindig Customs

  1:55 AM - 2:45 AM

  PG

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  24 Karat Magic The Ranchero build is an epic achievement for Dave and the team, but will the client see it the same way? And will Dave find the perfect name for the perfect car? S5 E2

• Street Outlaws: No Prep Kings

  2:45 AM - 3:35 AM

  PG-LC

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  Don't Let Up Part 2 The season comes down to one final race in Bradenton. Ryan Martin must choose between a first round callout from a teammate. S2B E30

• Insane Pools: Off The Deep End

  3:35 AM - 4:25 AM

  PG

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  Zen And The Art Of Pools A couple requests the ultimate space of tranquility, but Lucas Congdon must calm his crazy crew. S2 E6

• Fast N' Loud

  4:25 AM - 5:10 AM

  PG-LSC

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  Road To Barrett Jackson Part Iinhra It's the day of Barrett Jackson and Richard's Stingray arrives barely on time. Meanwhile, Aaron attends NHRA in Las Vegas. S3 E13

• Alaskan Bush People

  5:10 AM - 6:00 AM

  PG-V

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  Growing Pains The Wolfpack has risked everything to transform the raw wilderness into a working ranch. And as they expand faster than they expected, the family is forced to evolve. S5 Special 1

• Diesel Brothers

  6:00 AM - 6:50 AM

  PG-LC

  More info

  Blazer Of Glory The guys transform an old K5 Blazer and square body truck bed into a party on wheels. Plus, Diesel Dave convinces Heavy D to get his El Camino back on the road.

• Insane Pools: Off The Deep End

  6:50 AM - 7:40 AM

  PG

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  Zen And The Art Of Pools A couple requests the ultimate space of tranquility, but Lucas Congdon must calm his crazy crew. S2 E6

• Fast N' Loud

  7:40 AM - 8:30 AM

  PG-LSC

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  Road To Barrett Jackson Part Iinhra It's the day of Barrett Jackson and Richard's Stingray arrives barely on time. Meanwhile, Aaron attends NHRA in Las Vegas. S3 E13

• Alaskan Bush People

  8:30 AM - 9:20 AM

  PG-V

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  Growing Pains The Wolfpack has risked everything to transform the raw wilderness into a working ranch. And as they expand faster than they expected, the family is forced to evolve. S5 Special 1

• Kindig Customs

  9:20 AM - 10:10 AM

  PG

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  24 Karat Magic The Ranchero build is an epic achievement for Dave and the team, but will the client see it the same way? And will Dave find the perfect name for the perfect car? S5 E2

• Street Outlaws: No Prep Kings

  10:10 AM - 11:00 AM

  PG-LC

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  Don't Let Up Part 2 The season comes down to one final race in Bradenton. Ryan Martin must choose between a first round callout from a teammate. S2B E30

• Insane Pools: Off The Deep End

  11:00 AM - 11:50 AM

  PG

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  Zen And The Art Of Pools A couple requests the ultimate space of tranquility, but Lucas Congdon must calm his crazy crew. S2 E6

• Alaskan Bush People

  11:50 AM - 12:40 PM

  PG-V

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  Growing Pains The Wolfpack has risked everything to transform the raw wilderness into a working ranch. And as they expand faster than they expected, the family is forced to evolve. S5 Special 1

• All New Wheeler Dealers

  12:40 PM - 1:30 PM

  PG

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  A Lotta Miata Mike and Ant turn their attention to a rare 2004 MX-5 Mazdaspeed. It drives like it's strapped to a rocket, but it's noisy, leaky and in need of some cosmetic TLC.

• Texas Metal's Loud And Lifted

  1:30 PM - 2:20 PM

  PG

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  Hummer H1 King Social media star Liver King not only wants Mod Mafia to beef up his prized 2001 H1 Hummer's performance, he wants to customize it for his primal lifestyle.

• Speed Is The New Black

  2:20 PM - 3:10 PM

  PG

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  The Pickup With Pickup A new client wants to transform a 1953 Ford F-100 from farmland hauler to racer. S1 E7

• Fast N' Loud

  3:10 PM - 4:00 PM

  PG-LSC

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  Road To Barrett Jackson Part Iinhra It's the day of Barrett Jackson and Richard's Stingray arrives barely on time. Meanwhile, Aaron attends NHRA in Las Vegas. S3 E13

• Diesel Brothers

  4:00 PM - 4:50 PM

  PG-LC

  More info

  Blazer Of Glory The guys transform an old K5 Blazer and square body truck bed into a party on wheels. Plus, Diesel Dave convinces Heavy D to get his El Camino back on the road.

• Insane Pools: Off The Deep End

  4:50 PM - 5:40 PM

  PG

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  Zen And The Art Of Pools A couple requests the ultimate space of tranquility, but Lucas Congdon must calm his crazy crew. S2 E6

• Fast N' Loud

  5:40 PM - 6:35 PM

  PG-LSC

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  Rocking 76 G10 Van Richard and Aaron take on a new build when they find a '76 Exploration Van on the side of the road. But will they be able to work their magic and make a profit? S3 E14

• Alaskan Bush People

  6:35 PM - 7:30 PM

  PG

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  Wind And Water The Brown family kicks off their most ambitious plan yet. Bear and the siblings throw caution to the wind on their project disassembling and transporting a salvaged 50-foot windmill.

• Unexplained And Unexplored

  7:30 PM - 8:30 PM

  PG

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  Mystery Of The American Maya Justin and Emiliano scan the Florida landscape and dive in waters teaming with alligators as they try to unravel the mystery of the Mayan empire's fate. S1 E5

• Expedition Unknown

  8:30 PM - 9:25 PM

  PG

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  The Vanished Empire Josh Gates travels to Greece to find out exactly how the mighty Minoan civilization disappeared from the ancient world. S3 E3

• Ancient Unexplained Files

  9:25 PM - 10:25 PM

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  Mystery On Easter Island Archaeologists use new digital technology to understand the ancient moai statues of Easter Island and the purpose behind their mysterious placement.

• Insane Pools: Off The Deep End

  10:25 PM - 11:20 PM

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  Castle By The Sea Lucas builds a Roman-style pool for his clients who want to live in a castle by the sea. S2 E7

• Fast N' Loud

  11:20 PM - 12:15 AM

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  Rocking 76 G10 Van Richard and Aaron take on a new build when they find a '76 Exploration Van on the side of the road. But will they be able to work their magic and make a profit? S3 E14

• Delilah

  11:40 PM - 12:25 AM

  M-L

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  Andre After making a new discovery in Leah's case, Delilah appeals to Tamara to do the right thing.

• Closedown

  12:25 AM - 12:30 AM

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  Closedown Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free-to-air sport!

• Infomercials

  12:30 AM - 6:00 AM

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• Infomercials

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• Takaro Tribe

  8:00 AM - 8:15 AM

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  Episode 14 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Takaro Tribe

  8:15 AM - 8:30 AM

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  Episode 15 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Kiri And Lou

  8:30 AM - 8:35 AM

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  Lullaby Kiri and Lou scare each other with bedtime stories.

• Kea Kids News

  8:35 AM - 9:00 AM

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  Episode 28 Today on Kea Kids News: All Blacks gear up! A gorgeous new Barbie! LEGO Dinosaurs! A Maori Circus! Puffy Dorito! And a parking warden that's a... chicken?!

• Infomercials

  9:00 AM - 10:30 AM

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• ASB CLASSIC DAILY HLS

  10:30 AM - 11:30 AM

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  Tennis: ASB Classic Women's International - Hls: Day 4 Highlights from Day 4 of the 2025 ASB Classic Women’s International Tennis from the ASB Manuka Doctor Arena, Auckland.

• ASB CLASSIC

  11:30 AM - 1:30 PM

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  Live: Tennis: ASB Classic Women's International: Day 5 LIVE coverage of the 2025 ASB Classic Women's International Tennis. Tune in for Day 5 from the ASB Manuka Doctor Arena, Auckland.

• New Life In The Sun, A

  1:30 PM - 2:25 PM

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  Episode 30 In Spain, the emergency services come to the rescue of a bike tour. A history buff leads his first battlefield tour in Normandy. A couple swap their French B&B for Malaga. S7 Ep30

• Topp Class

  2:25 PM - 4:05 PM

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  Topp Class The cream of Aotearoa's musical and comedy talent pay tribute to the Topp Twins in a concert at Auckland's Civic Theatre for their 40th anniversary. Made with support from New Zealand On...

• A-League Men: Hls - Auckland Fc V...

  4:05 PM - 4:35 PM

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  A-League Men: Hls - Auckland Fc V Melbourne Victory Highlights of A-League 2024/25 as as Auckland FC take on Melbourne Victory at Go Media Stadium, Auckland.

• New Orleans

  4:35 PM - 5:05 PM

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  New Orleans Casey heads to New Orleans for the best of the Big Easy. He has a four-pound sundae with eight large scoops of ice cream and smothered with eight different toppings. S1 Ep6

• Portrait Artist of the Year

  5:05 PM - 6:00 PM

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  Portrait Artist Of The Year 4 Join Joan Bakewell and Stephen Mangan for another heat in this year's competition, with the celebrities this time including dancer and TV personality BrunoTonioli, saxophonist Yolanda...

• The Office

  6:00 PM - 6:30 PM

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  Stress Relief (Part 2) Dwight's fire safety seminar goes awry, Michael discovers he's the number one stressor at work, and Andy thinks Jim and Pam are film gurus.

• The Office

  6:30 PM - 7:00 PM

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  Lecture Circuit (Part 1) Michael goes on a speaking tour of other branches. Back at the office, Dwight and Jim forget a birthday. Andy falls for someone he shouldn't.

• Free Birds

  7:00 PM - 9:00 PM

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  Free Birds A clever turkey finds himself living the high life at Camp David - until he is plucked from his paradise by a relentless do-gooder.

• Sick Note

  9:00 PM - 9:30 PM

  16-LC

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  Frantisek Kotzwara After unexpectedly arriving from America, Daniel's online gaming friend creates havoc. Daniel asks Dr Glennis to steal some security footage.

• In The Long Run

  9:30 PM - 10:00 PM

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  Episode 4 Walter stumbles upon a secret weapon in his struggle to resolve the factory strike. Bagpipes is less than thrilled when Kirsty gets a job at the bookies. Kobna falls for Don's daughter,...

• In The Long Run

  10:00 PM - 10:30 PM

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  Episode 5 Valentine DJs Kerry's birthday party and gives Kobna advice on how to impress her. Later, Valentine overhears a nickname Don uses for Kobna at work.

• A-League Men's Hls Melbourne City v...

  10:30 PM - 11:00 PM

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  A-League Men: Hls - Melbourne City V Wellington Phoenix Highlights of A-League 2024/25 as Melbourne City take on Wellington Phoenix at AAMI Park, Australia.

• Mr. Mayor

  11:00 PM - 11:30 PM

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  Move Fast And Break Things Neil takes Orly to the DMV for her learner's permit. Tommy and Mikaela become increasingly concerned about the Innovation Team's presence in the office.

• Mr. Mayor

  11:30 PM - 12:00 AM

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  Mayor Daddy Mikaela learns her award for flattening the homelessness curve is based on a lie. Neil realises his excitement about the I-Team has caused his original staff to act like children.

• Mysteries At The Museum

  11:30 PM - 12:30 AM

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• Beat Bobby Flay

  12:30 AM - 1:00 AM

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• The Chase USA

  1:00 AM - 1:50 AM

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  Episode 3 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E3

• Salvage Hunters: Best Buys

  1:50 AM - 2:40 AM

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  2:40 AM - 3:05 AM

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  3:05 AM - 3:30 AM

  PG-C

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  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• Border Security Australia

  3:30 AM - 4:00 AM

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  Episode 11 Terrorism has changed air travel regulations but a passenger breaks those rules, potentially threating the lives of everyone on board his plane. S3 E11

• Ciao House

  4:00 AM - 4:50 AM

  PG-L

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  A Whiff Of Mutiny The chefs travel to Otranto, Italy, where they purchase fresh seafood right from the docks before tackling their most difficult challenge yet. S2 E4

• Accused

  4:50 AM - 5:40 AM

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  Naataanii's Story After a group of Navajo friends are arrested for protesting the local uranium mine, they come up with a plan to try and shut it down for good. S1 E7

• Salvage Hunters: Best Buys

  5:40 AM - 6:35 AM

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  6:35 AM - 7:00 AM

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Beat Bobby Flay

  7:00 AM - 7:30 AM

  G

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• Mysteries At The Museum

  7:30 AM - 8:25 AM

  PG

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• The Chase USA

  8:25 AM - 9:20 AM

  PG

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  Episode 3 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E3

• Beat Bobby Flay

  9:20 AM - 9:50 AM

  G

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  The Grid Iron Chef Chef Lee Chizmar and Todd Mark Miller aim to prove they are the real MVPs. S11 E6

• Salvage Hunters: Best Buys

  9:50 AM - 10:45 AM

  PG

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Mysteries At The Museum

  10:45 AM - 11:40 AM

  PG

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• Salvage Dawgs

  11:40 AM - 12:05 PM

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  12:05 PM - 12:35 PM

  PG-C

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  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• Border Security Australia

  12:35 PM - 1:05 PM

  PG-C

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  Episode 11 Terrorism has changed air travel regulations but a passenger breaks those rules, potentially threating the lives of everyone on board his plane. S3 E11

• Ciao House

  1:05 PM - 2:05 PM

  PG-L

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  A Whiff Of Mutiny The chefs travel to Otranto, Italy, where they purchase fresh seafood right from the docks before tackling their most difficult challenge yet. S2 E4

• Mysteries At The Museum

  2:05 PM - 3:00 PM

  PG

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  Hitchcock's Birds And More Don Wildman inspects a jar of tiny organisms and examines one of the most bizarre cases in medical history. S2 E19

• Salvage Hunters: Best Buys

  3:00 PM - 3:55 PM

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  Surprise Buys/Objects After years of experience, Drew still gets surprised by some of his finds. S1 E9

• Salvage Dawgs

  3:55 PM - 4:20 PM

  G

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  Foursquare Farmhouse The Black Dog Salvage crew take on a foursquare farmhouse in Roanoke, VA. S2 E7

• Border Control: Spain

  4:20 PM - 4:50 PM

  PG-C

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  Episode 14 A passenger from Colombia is upset when her hand-crafted bags are seized at Madrid Airport. Plus, a Civil Guard officer finds cigarettes hidden in a moped. S2 E14

• The Chase USA

  4:50 PM - 5:45 PM

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  Episode 4 Contestants competing against a professional quizzer, known as the Chaser, whose aim is to prevent the contestants from winning a cash prize. S2 E4

• Beat Bobby Flay

  5:45 PM - 6:15 PM

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  She Loves Me... Not Private chef Eric Adjepong goes up against California native Frank Otte to see whose food can win the hearts of Daphne Oz and Lara Spencer. S11 E7

• Mysteries At The Museum

  6:15 PM - 7:10 PM

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  Black Dahlia And More Don Wildman examines a mysterious box that holds clues to an unsolved murder. S2 E20

• Salvage Hunters: Best Buys

  7:10 PM - 8:05 PM

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  Amazing Places Drew has visited many buildings, but there's only a few that he sees as Amazing Places. S1 E10

• Salvage Dawgs

  8:05 PM - 8:30 PM

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  Bunker-Ramo Teletrade Mike, Robert and Ted remove a stock teletrade from a brokerage firm in downtown Roanoke, Virginia. S2 E8

• Border Control: Spain

  8:30 PM - 9:00 PM

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  Episode 15 At Madrid Airport, a surveillance team plan to raid a shipment of highly suspicious coconuts. And, Civil Guard officers search for stowaways in Melilla. S2 E15

• Border Security Australia

  9:00 PM - 9:30 PM

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  Episode 12 There is an argument in customs as an officer tries to uncover the truth. The luck of the Irish may not be enough for one man. S3 E12

• Celebrity Catchphrase

  9:30 PM - 10:30 PM

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  Episode 4 The much loved family game show, hosted by Stephen Mulhern, where three celebrities play each episode for charity. S4 E4

• The Great Pottery Throw Down

  10:30 PM - 11:30 PM

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  Naked Raku & A Floral Challenge For 'Naked Raku' week, the potters must throw, burnish and fire a pair of vases to impress Rich and Keith. S4 E4

• Mysteries At The Museum

  11:30 PM - 12:30 AM

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  Black Dahlia And More Don Wildman examines a mysterious box that holds clues to an unsolved murder. S2 E20

• My Lottery Dream Home

  11:40 PM - 12:05 AM

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  The Lottery Queen An avid gambler won $500,000 on the Illinois lottery and is ready to hunt for a townhouse with David Bromstad.

• House Hunters International

  12:05 AM - 12:30 AM

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  Teach Me Italy Chris and Gennieve are teachers and travel junkies always looking for the next adventure.

• My Lottery Dream Home

  12:30 AM - 12:55 AM

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  Carolina Beach Legacy House David helps a couple search for a legacy beach house for the entire family in Carolina Beach, North Carolina.

• House Hunters: All-Stars

  12:55 AM - 1:20 AM

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  Sioux Falls Fab A Sioux Falls couple turns to Chelsea and Cole DeBoer to help get them out of their cramped townhouse and into a home with more space.

• Homes Gone Wild

  1:20 AM - 1:45 AM

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  Time To Get Wild Jack explores a newly renovated missile silo, a fairy tale cottage with a connection to Hollywood history, and an automotive wonderland in Vegas.

• Hawaii Life

  1:45 AM - 2:10 AM

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  Farm On Maui A tattoo artist from Colorado trades in the long, cold Rocky Mountain winters for a piece of agricultural paradise on Maui with plenty of views.

• Inside Out

  2:10 AM - 3:00 AM

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  From The Outside In Mike and Carmine take a little inspiration from nature and convert a family's home into a California Craftsman with an organic edge.

• Selling the Hamptons

  3:00 AM - 3:50 AM

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  Tough Love Michael pressures JB for an answer on which agent will win the glass house deal. Mia receives some tough love to up her game.

• Selling the Hamptons

  3:50 AM - 4:40 AM

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  Business Is Business Peggy gears up for an open house and the largest commission of her career. Mia's efforts pay off as she makes a name for herself in the Hamptons.

• Renovation Face-Off

  4:40 AM - 5:30 AM

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  Page vs. Jasmine It's Fix My Flip vs. Help! I Wrecked My House as Jasmine Roth and Page Turner go head-to-head to see who has the best ambitious addition.

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  Put A Ring On It A Nashville man is keeping to a strict spending budget so he can secretly buy an engagement ring.

• Home Town

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  The Buzzard's Roost Ben and Erin help a young entrepreneur bring the tradition of hotels, bars and entertainment back to downtown Laurel with a four-bedroom boutique inn.

• My Lottery Dream Home

  6:50 AM - 7:15 AM

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  The Lottery Queen An avid gambler won $500,000 on the Illinois lottery and is ready to hunt for a townhouse with David Bromstad.

• House Hunters International

  7:15 AM - 7:40 AM

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  Teach Me Italy Chris and Gennieve are teachers and travel junkies always looking for the next adventure.

• House Hunters International

  7:40 AM - 8:05 AM

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  Newlyweds Take On London A job opportunity sends a pair of Queens newlyweds to royal London.

• House Hunters

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  Put A Ring On It A Nashville man is keeping to a strict spending budget so he can secretly buy an engagement ring.

• House Hunters International

  8:30 AM - 8:55 AM

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  Trouble With Jakarta Traffic A family weighs how much a short commute through Jakarta's snarling traffic is worth in Indonesia.

• House Hunters

  8:55 AM - 9:20 AM

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  Compromise In Kentucky Newlyweds ready to buy their first home discover they want different things. She wants a move-in ready home, but he doesn't mind taking on a project.

• Fixer To Fabulous

  9:20 AM - 10:10 AM

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  New Tudor Home A couple is ecstatic to learn that they are expecting another child, but now they need more space in their Tudor-style home.

• Home Town

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  A Solid Foundation After facing tough times, a family is ready be part of Laurel's vibrant community. Ben and Erin show them two houses in very different neighbourhoods.

• Selling Dubai

  11:00 AM - 11:50 AM

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  Desert of Dreams Maria Morris and her team of luxury real estate agents face the high-stakes world of selling properties in Dubai.

• 100 Day Dream Home

  11:50 AM - 1:05 PM

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  Home Away From Home Brian and Mika's dreams come true when they purchase a townhome in historic Savannah, Georgia. But will this reno be worth the headaches?

• Holmes For The Holidays

  1:05 PM - 1:55 PM

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  Holmes For The Holidays Sherry challenges Michael and Mike to a competition to determine who is the best at decorating for Christmas.

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  1:55 PM - 2:20 PM

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  Newlyweds Take On London A job opportunity sends a pair of Queens newlyweds to royal London.

• House Hunters International

  2:20 PM - 2:45 PM

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  Cape Verde Adventure Two friends are excited to move to the idyllic island of Cape Verde. They face a difficult task to find a home with the modern amenities they desire.

• House Hunters

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  Fresh Start In Chicago Joe and Bill debate sleek and modern versus historic Chicago.

• House Hunters

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  Put A Ring On It A Nashville man is keeping to a strict spending budget so he can secretly buy an engagement ring.

• Selling Dubai

  3:35 PM - 4:25 PM

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  Desert of Dreams Maria Morris and her team of luxury real estate agents face the high-stakes world of selling properties in Dubai.

• 100 Day Dream Home

  4:25 PM - 5:40 PM

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  Home Away From Home Brian and Mika's dreams come true when they purchase a townhome in historic Savannah, Georgia. But will this reno be worth the headaches?

• Fixer To Fabulous

  5:40 PM - 6:30 PM

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  New Tudor Home A couple is ecstatic to learn that they are expecting another child, but now they need more space in their Tudor-style home.

• Home Town Kickstart

  6:30 PM - 7:30 PM

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  A Boost For Buffalo Jasmine Roth and Ty Pennington begin the small town kickstart movement in Buffalo, Wyoming, by revitalising the area's only movie theatre.

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  7:30 PM - 7:55 PM

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  Saint-Emilion For The Holidays A young family is ready to trade small town British Columbia for the wine region of Saint-Emilion, France.

• Perfect Home Asia

  7:55 PM - 8:20 PM

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  Singapore 3 With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three properties.

• Fixer To Fabulous

  8:20 PM - 9:10 PM

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  Funky Modern Home A father wants to turn his half-finished bachelor pad into a modern home for entertaining that reflects his style.

• Hot Mess House

  9:10 PM - 10:00 PM

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  Hidden Hacks A couple's home has been overtaken by their children's stuff, so Cas and Wendell tackle the large basement to make it a multi-functional space.

• 100 Day Dream Home (Premiere)

  10:00 PM - 10:50 PM

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  Overseas And Oversees Brian and Mika help a hairstylist renovate her mum's home before she returns from Germany! And she must live in the home during the entire renovation!

• House Hunters International

  10:50 PM - 11:15 PM

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  Saint-Emilion For The Holidays A young family is ready to trade small town British Columbia for the wine region of Saint-Emilion, France.

• Perfect Home Asia

  11:15 PM - 11:40 PM

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  Singapore 3 With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three properties.

• Lakefront Bargain Hunt Renovation

  11:40 PM - 12:30 AM

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  Big Reno With Astounding Views A couple buys a lake house near Apple Valley Lake in Ohio and customise it with an updated kitchen, and plentiful outdoor entertaining areas.

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Against All Enemies

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  The Oath Four years on from the 2021 attack on the Capitol Building, the first part of this series looks at the role played by veterans in American far-right groups.

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• The Listening Post

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

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• Witness

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  Miss Panama Gloria Karamanites didn't just win a pageant when she was crowned Miss Panama. She made history.

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• The Stream

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  Climate Change - Youth Voices Today on The Stream: We hear from young activists on their journey to educate and help tackle climate change.

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

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• 101 East

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  Reviving India's Red Pandas 101 East reveals how high in the Himalayas, India is fighting to conserve its population of one of the world's rarest creatures, the red panda.

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• Studio B: Unscripted

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  Eyal Weizman & Trevor Paglen P1 Architect Eyal Weizman and photographer Trevor Paglen on using art to interrogate structures of power.

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Witness

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  Ewolo Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.

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• earthrise

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  Natural Wisdom A series exploring solutions to today's environmental challenges, taking an upbeat look at ecological, scientific, technological and design projects.

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  Ecuador Under Fire People & Power investigates the challenges Ecuador's new government faces as it tackles criminal organisations and deepening violence in the country.

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• The Stream

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• Inside Story

  6:30 PM - 7:00 PM

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  7:00 PM - 7:30 PM

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• Studio B: Unscripted

  7:30 PM - 8:00 PM

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  Eyal Weizman & Trevor Paglen P1 Architect Eyal Weizman and photographer Trevor Paglen on using art to interrogate structures of power.

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• 101 East

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  Reviving India's Red Pandas 101 East reveals how high in the Himalayas, India is fighting to conserve its population of one of the world's rarest creatures, the red panda.

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• Witness

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  Miss Panama Gloria Karamanites didn't just win a pageant when she was crowned Miss Panama. She made history.

• Newshour

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• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

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• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 3:40 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Punters Intelligence

  3:40 AM - 4:00 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• The Form

  4:00 AM - 4:30 AM

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• The Playbook

  4:30 AM - 5:30 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

• Formline

  5:30 AM - 6:00 AM

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  Host Greg Radley is joined by form experts Ron Dufficy and Brad Gray, for a comprehensive preview of NSW Saturday thoroughbred racing

• Formline cont.

  6:00 AM - 6:30 AM

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  Host Greg Radley is joined by form experts Ron Dufficy and Brad Gray, for a comprehensive preview of NSW Saturday thoroughbred racing

• Australian Trials

  6:30 AM - 7:00 AM

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  Australian thoroughbred trials coverage from Hawkesbury - 16 December.

• Punters Intelligence

  7:00 AM - 7:30 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• The Form

  7:30 AM - 8:00 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• The Playbook

  8:00 AM - 9:00 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

• Formline

  9:00 AM - 10:00 AM

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  Host Greg Radley is joined by form experts Ron Dufficy and Brad Gray, for a comprehensive preview of NSW Saturday thoroughbred racing

• The Leg Up

  10:00 AM - 11:00 AM

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  LIVE: The Leg Up lads preview the weekend ahead of racing.

• Punters Intelligence

  11:00 AM - 11:30 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• Trackside 1 LIVE - NZ/AUS

  11:30 AM - 12:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  12:00 PM - 1:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Addington, Matamata & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Addington, Matamata, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  4:00 PM - 4:30 PM

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  Live Racing from Matamata, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

• Friday Night Lights

  4:30 PM - 5:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Friday Night Lights

  5:00 PM - 6:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Friday Night Lights

  6:00 PM - 7:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Friday Night Lights

  7:00 PM - 8:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Friday Night Lights

  8:00 PM - 9:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Friday Night Lights

  9:00 PM - 10:00 PM

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  Join Marc Cookson and Craig Thompson for Friday Night Lights with 10 thrilling races from Alexandra Park.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• The Form

  12:00 AM - 12:30 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• Formline

  12:30 AM - 1:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  1:30 AM - 2:30 AM

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  Join the Get On team as they preview the weekend of racing.

• Punters Intelligence

  2:30 AM - 3:00 AM

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Trek To The Everest

  3:00 AM - 4:00 AM

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  The Sky Australia team give you the low down on The Everest race.

• The Playbook

  4:00 AM - 4:30 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

• Formline

  4:30 AM - 5:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  5:30 AM - 6:30 AM

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  Join the Get On team as they preview the weekend of racing.

• The Form

  6:30 AM - 7:00 AM

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  Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• LIFE TV with Paul de Jong

  12:00 AM - 12:30 AM

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  Day in Lieu - Ep1 Working hard is important, but what happens when it takes over? Today we look at how we need to be more intentional about living a balanced life, and how rest enables us to reach further than before. website

• I See You

  12:30 AM - 1:00 AM

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  Part Two Following the work of CBM (Christian Blind Mission) in Nepal with ambassador Lyn Wake. Meet the Doctors, staff, patients and supporters who work together to see miracles delivered and sight restored. website

• LIFE Sunday Service

  1:00 AM - 2:00 AM

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  Why Pray - with Ps Tony Rainbow Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• New Creation TV

  2:00 AM - 2:30 AM

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• Miss Virginia

  3:00 AM - 4:55 AM

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  Based on a true story. Struggling single mother losing her fifteen-year-old son to the rough streets of Washington, DC. Unwilling to see him drop out and deal drugs, she places him in a private school website

• Story of Jesus For Children

  4:55 AM - 6:00 AM

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  The original JESUS Film adapted for children. In the film a small group of children are the storytellers. Through their conversations, observations and interpretations, the life of Jesus Christ unfold website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Word For You

  6:03 AM - 6:30 AM

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  Life of David - Episode 5 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Legacy TV

  6:30 AM - 7:00 AM

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  Fruit not Nuts Pt1 Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• Bibleman

  7:00 AM - 7:15 AM

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  A Stand for Jesus Foils Fear Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Dot Conner: Webtective

  7:15 AM - 7:30 AM

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  The Disobedient Daughter After suffering discipline for disobedience, Dot investigates where the drive to commit sin comes from. website

• Friends and Heroes

  7:30 AM - 8:00 AM

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  Hostages Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  8:00 AM - 8:30 AM

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  10/10 - Part 1 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• The River Church

  8:30 AM - 9:00 AM

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  Pakuranga The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• The Way of the Master

  9:30 AM - 10:00 AM

  PG

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  Campus Battle The Living Waters team answers questions from students about God and the bible. website

• Red Dust Challenge

  10:00 AM - 10:40 AM

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  A team of experienced disaster response volunteers, powered by mateship and determination, ride bicycles across the Simpson Desert to raise money for Australian charity Global Care. website

• Alpha

  10:40 AM - 11:05 AM

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  Embark on an epic journey across the globe exploring the basics of the Christian faith. Stories to inspire a whole new generation. This is the Alpha course like never before. website

• The Kindness Diaries

  11:05 AM - 11:30 AM

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  The Gift of Abundance Got milk? High tailing it through Albania Leon and Kindness One high-five President Clinton in Kosovo, breakdown in Greece and run into some high altitude hospitality in Turkey. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Living The Dream

  12:00 PM - 12:30 PM

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  Southern Comfort In the episode, Tori and Jason, renovate Southern Comfort from a junky old house that is falling apart to a spacious, elegant and comfortable design. website

• Today with J John

  12:30 PM - 1:00 PM

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  John Lennox - Part One Joining J.John is Professor John Lennox, an internationally renowned speaker on the interface of science, philosophy and religion. (part 1 of 2) website

• Like Arrows

  1:00 PM - 3:00 PM

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  Parenting is a Journey When conflict overwhelm their family, Charlie and Alice are forced to change their parenting strategy, and are surprised to find that effective, life-long solutions were closer than they thought. website

• LIFE Sunday Service

  3:00 PM - 4:00 PM

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  Why Pray - with Ps Tony Rainbow Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Friends and Heroes

  4:00 PM - 4:30 PM

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  Hostages Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  4:30 PM - 5:00 PM

  G

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  10/10 - Part 1 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• Dot Conner: Webtective

  5:00 PM - 5:15 PM

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  The Salvation Problem A dream convinces Makayla that she's lost her salvation, and it is up to Dot Conner to find out if it is true. website

• Bernie the Dolphin 2

  5:15 PM - 7:00 PM

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  In this sequel - their old enemy Winston is back and about to kidnap the talented dolphin. Kevin and Holly must rescue their splashy friend before it's too late. website

• Good Guys Doing Good

  7:00 PM - 7:30 PM

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  Doing Good Tim finds himself in Philadelphia meeting up with Pastor and boxing coach, Buddy Osborn, in a corner of Philly known for it known for its crime rate and drug market. website

• The Committee

  7:30 PM - 7:45 PM

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  Park Grove Community Church has lost its pastor and is closing its doors, unless it reinvents itself, despite itself...with the help of Chuck. website

• The Committee

  7:45 PM - 8:00 PM

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  Taking on the role of a French waiter, Chuck cleverly sets a table for six to demonstrate for The Committee the true meaning of hospitality. It's not something you put on, it's a lifestyle. website

• The Shack

  8:00 PM - 10:30 PM

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  Based on the New York Times best-selling novel by WM Paul Young, The Shack takes us on a father's uplifting spiritual journey after a family tragedy. Starring Sam Worthington and Octavia Spencer. website

• Turning Point

  10:30 PM - 11:00 PM

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  Beautiful in His Time The book of Ecclesiastes reminds us that Almighty God is in control of our lives and His plan for us is perfect. website

• LIFE TV with Paul de Jong

  11:00 PM - 11:30 PM

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  Day in Lieu - Ep1 Working hard is important, but what happens when it takes over? Today we look at how we need to be more intentional about living a balanced life, and how rest enables us to reach further than before. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Steps To Life

  11:30 PM - 12:00 AM

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  Remember Lot's Wife Join John Grosboll as he shares the serious lesson we can learn from the experience of Lot's wife. S1E6 website

• Total Onslaught

  12:00 AM - 1:30 AM

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  The New Age Agenda In this 2005 version of Total Onslaught Walter Veith discusses the New Age Agenda. S1E503 website

• Five Hundred

  1:30 AM - 2:30 AM

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  A Wall of Separation Join John Bradshaw on location in New England & discover how the Puritans shaped the cornerstones of America & the final stages of the Protestant Refomation. S1 E7 website

• Creation Scapes

  2:30 AM - 3:00 AM

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  Prayer A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E315 website

• Revelation Now

  3:00 AM - 4:30 AM

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  The King's Ambassador Doug Batchelor looks at what it means to be ambassadors for God in the last days. S1E19 website

• Hopelives365

  4:30 AM - 5:00 AM

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  The Slippery Slope of Compromise Join Mark Finley as he uncovers the keys to staying true to your beliefs, no matter what pressures come your way. S1E1 website

• Better Life Today

  5:00 AM - 5:30 AM

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  Kids Saved From Danger & Kids Witnessing Douglas Garcia & Sayuri Rodriguez share an amazing story of young people being rescued by angels & stories of children who are witnessing for Jesus. S1E65 website

• God So Loved The World

  5:30 AM - 6:00 AM

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  Summer 04 Hear these smiling, talented young people as they share from their own hearts, with their host, Mike Lemon, about their passion, their love for God. S2 E4 website

• Pathway to Paradise

  6:00 AM - 7:00 AM

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  The Life Death & Resurrection of Christ Tim Rumsey unpacks the Bible's central message about the importance of Christ's life, death, & resurrection, & what that means for us today. S1E9 website

• Country Wisdom

  7:00 AM - 7:30 AM

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  Executive Decision She climbed the executive ladder & had it all, but something was missing. She didn't know what it was until the day she found a flyer. S2E2 website

• Janice's Attic

  7:30 AM - 8:00 AM

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  Courage Your children will love the timeless attributes presented by Janice Smith in these classic episodes of Janice's Attic. This episode focuses on 'Courage.' S1 E18 website

• Thompsonville SDA Church

  8:00 AM - 9:30 AM

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  God's Blessed Day In Part 6 of the 'Final Movements' series, Pastor John Lomacang shares the truth about the Sabbath. S1E1 website

• Desire Media

  9:30 AM - 10:30 AM

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  Adventist Evangel-Phobia - 7 Steps to Recovery Learn encouraging principles that will help take the fear out of doing evangelism in your church. Jesus is coming, lets get over our fear and tell the world. S1E1 website

• Receiving the Word

  10:30 AM - 11:00 AM

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  Blind or Broken - Part 2 Mike Thompson looks at how blind we can be to our sins & the importance of humility, recognising our need for a Saviour - Part 2. S1E1 website

• Prophecy Odyssey

  11:00 AM - 12:00 PM

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  The Arch-Villain of Prophecy In this series, Doug Batchelor dives deep into a variety of compelling topics, with a special focus on the Second Coming of Jesus - Part 3. S1E3 website

• Dare To Dream Network

  12:00 PM - 12:30 PM

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  Unveiling Deception - The Rise of Gnosticism in Media Mikey Jenny, an insightful content creator from Little Light Studios, explores the pervasive influence of Gnosticism in contemporary media. S1E10 website

• It Is Written USA

  12:30 PM - 1:00 PM

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  Line Upon Line - Series 5 - 1 A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 5. S1E1 website

• White Horse Media

  1:00 PM - 2:00 PM

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  30 Project 2025 Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E30 website

• Tim Matsis

  2:00 PM - 3:15 PM

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  Horrible Histories Tim Matsis talks about the importance of having a right conception of God, of His Holiness & His power. S1E1 website

• Lineage-Season 2

  3:15 PM - 3:30 PM

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  Episode 1-2-3 This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E18 website

• Pathway to Paradise

  3:30 PM - 4:00 PM

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  The Best Medicine for Families What is the best medicine for your family. Tim and Stacey discuss a medicine from which your entire family will benefit. S1E35 website

• 3ABN Worship Hour

  4:00 PM - 5:00 PM

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  Rejected By His Own John Dinzey highlights the biblical narrative, starting with the temptation of Eve & God's plan for salvation through Jesus. S1E80 website

• Salvation in Symbols & Signs

  5:00 PM - 5:30 PM

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  Short Time Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E51 website

• It Is Written

  5:30 PM - 6:00 PM

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  The Trail of Tears John Bradshaw illuminates the 'Trail of Tears', a tragic chapter in American history & shows how a God familiar with suffering will one day wipe away all our tears. S1E20219 website

• Sac Central Study Hour

  6:00 PM - 7:00 PM

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  God's Love and Justice Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - God's Love and Justice. website

• The Incredible Journey

  7:00 PM - 7:45 PM

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  The Bravery of 'Bull' Allen A lot can be learned from this inspiring war hero, 'Bull' Allen, both during his time at war and especially after. S1E228 website

• Columbia SDA

  7:45 PM - 8:30 PM

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  The Dilemma In this series Hiram Rester delves deep into the Word of God & looks at the life of Moses & relates it to our lives. S1E6 website

• On The Road 2024

  8:30 PM - 9:30 PM

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  Go With The Flow Trent Jackson talks about being filled to overflowing with the love of Jesus, in order to reach out & help fill other empty vessels. S1E1 website

• Village SDA

  9:30 PM - 10:30 PM

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  Legal Challenges to Covid Vaccine Mandates Jonathan Cherne Esq shares in reference to the legal challenges faced in relation to those affected by the Covid Vaccine Mandates. S1E1 website

• Nutrient Connection

  10:30 PM - 11:00 PM

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  Living for a very Long Time A Join Oscar Sande for another enlightening expose on how to maximise your health & how to live for a very long, long time. Part A - S1 E12A website

• AIG - Answers News

  11:00 PM - 11:30 PM

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  Did Trump's Abortion Ban Cause Amber Thurman's Death ProPublica claimed Georgia's pro-life law was responsible for the death of Amber Thurman. The hosts share their perspectives on this topic. S1E1 website

• Amazing Facts Doug Batchelor

  11:30 PM - 12:00 AM

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  The King Returns P1 Pastor Doug Batchelor shares an amazing fact and uses it to illustrate a wonderful teaching from the Bible. S1E50 website

• New Perceptions

  11:30 PM - 12:05 AM

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  Gone To the Birds 03 - Mother Hen Dwight Nelson shares lessons from the Divine Ornithologist who created every bird and there's a lesson to be learned from each of them. (Part 3 - Mother Hen). website

• Go Healthy For Good

  12:05 AM - 1:00 AM

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  Freedom From Addiction Addictions are so common that they are the new norm. From caffeine to alcohol, smoking to drugs, gambling and even food. Do you recognize an addiction in your life? Discover freedom from addiction. website

• Authentic

  1:00 AM - 1:30 AM

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  Family Feud Is it possible that YOU, are responsible for executing Someone's will? Shawn Boonstra suggests you could be, and your fellow executors are quarreling over what this will and (New) Testament means. website

• Found - Movie

  1:30 AM - 3:30 AM

  PG-C

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  Found A teenager raised "off the grid" in the Appalachian Mountains, is suddenly homeless, alone, and lost in a hi-tech world. His faith is tested as he discovers the truth about himself and his past website

• It Is Written

  3:30 AM - 4:00 AM

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  Beneath the Sands - Life in Ancient Israel The science of archaeology explores the historical importance of daily life in the ancient world revealing insights that help us understand in greater depth the important themes of the Bible. website

• Lifestyle Magazine

  4:00 AM - 4:30 AM

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  Judy Norton Judy Norton, from The Waltons TV series, has made a series of choices in her life that have made it more full and interesting, from acting to singing, writing and directing. website

• Darwin Revisited - Docco

  4:30 AM - 5:00 AM

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  Darwin Revisited Four scientific Christians reflect on their faith in the light of science, reason and the theory of evolution and ask - Is Charles Darwin the most famous or infamous scientist of all time? website

• Sacred Messages Down Under

  5:00 AM - 5:30 AM

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  Stop With the business and stress of life, lack of time spent in relationships, and lack of sleep, there is a breaking point. Personal health suffers along with emotional stability. Johnny Murison wants website

• Table Talk - Righteousness

  5:30 AM - 6:30 AM

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  Faith that Works by Love The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Faith That Works by Love website

• Creation Magazine Live

  6:30 AM - 7:00 AM

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  The Lost Squadron A squadron of aeroplanes landed and were abandoned in Greenland in world war two. They were found and restored 50 years later. What can they tell us about the ice-age? website

• Most Important Questions

  7:00 AM - 8:00 AM

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  How Did We Get Here Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers their question, "How did we get here?" website

• King's Kids

  8:00 AM - 8:30 AM

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  Being Persistent Being persistent means to not give up when things get tough. Learn why it is so important to clean your teeth properly with Nurse Betty, and get into some craft with Rosie. website

• Running The Bases - Movie

  8:30 AM - 10:40 AM

  PG-C

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  Running The Bases A small-town baseball coach uproots his family and leaves the only home he has known to move to a larger high school. As a man of faith he soon faces extreme opposition to his methods website

• Kew Gardens - A Year In Bloom

  10:40 AM - 11:25 AM

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  Daffodils, Crocuses and Magnolia It's early spring in Kew Gardens and daffodils, crocuses and magnolia are bringing out the visitors in search of the first colour of the year. website

• Creation Astronomy

  11:25 AM - 12:00 PM

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  Our Created Solar System - Stars and Galaxies part 1 Spike Psarris examines our solar system, comparing evolutionary models with the reality of our sun and the stars and galaxies throughout the universe. website

• The Incredible Journey

  12:00 PM - 12:30 PM

  G

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  Walking With Reindeer The Sami are know as the people 'who walk with reindeer'. Gary Kent as he joins these herders and the reindeer as they walk and rest along side each other. website

• Mad About Marriage

  12:30 PM - 1:00 PM

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  Emotional Fitness David and Teresa Ferguson share the importance of managing hurts, frustrations, and disappointments in marriage. They are authors of over 30 books, including Emotional Fitness. website

• Table Talk - Righteousness

  1:00 PM - 2:00 PM

  G

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  Faith that Works by Love The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Faith That Works by Love website

• Hiding In Plain Sight - Movie

  2:00 PM - 3:30 PM

  PG-C

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  Hiding In Plain Sight Bad things can happen to good people, testing character and faith, and making love grow stronger. Darius and his family find themselves living in a car, hiding from the law, trying to stay together website

• Hope Church

  3:30 PM - 4:00 PM

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  Light - Sent As A Light Have doubts held you back from God's calling? Discover how to shine His light this Christmas, no matter your past, or anything you may have done. website

• Most Important Questions

  4:00 PM - 5:00 PM

  G

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  How Did We Get Here Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers their question, "How did we get here?" website

• Screened IN - Movie

  5:00 PM - 6:00 PM

  PG-C

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  Screened IN In Screened In, Peyton Hawthorne and her friends become disillusioned when they realize their phones have taken over their lives. They try to tackle their addiction, but calamity ensues website

• Hope Sabbath School

  6:00 PM - 7:00 PM

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  God's Love and Justice - God Loves Freely We begin the new quarter by examining God's legacy of love through the Old Testament. We will look at how He loves us with an everlasting love whether we appreciate it or not.

• Retirement Ready

  7:00 PM - 7:30 PM

  G

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  Handling Regret Made some mistakes in your life? Join Adrielle and Trafford as they find out how to handle regret in your retirement years. website

• It Is Written

  7:30 PM - 8:00 PM

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  Overcoming Obesity The Bible encourages us to take our health seriously and obesity is an issue that affects many of us. How can we overcome it? Dr David DeRose and John Bradshaw discuss Bible-based health solutions. website

• The Dig

  8:00 PM - 8:30 PM

  PG-C

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  Unlikely Friends A fierce storm rolls through as the team makes their final discoveries. Jared's investment pays off, and new best friends say goodbye. website

• The Evidence

  8:30 PM - 9:00 PM

  G

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  Darwin's Dilemma Dwight Nelson looks at Darwin's Dilemma - Darwin's theory is challenged in the light of new scientific breakthroughs. website

• Hope At Night

  9:00 PM - 10:00 PM

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  Are We Alone in the Universe? What secrets do the stars hold? Astronomer, NASA-telescope designer and binocular telescope inventor Jim Burr shares stunning images and mind-blowing information regarding the heavens.

• Creation Astronomy

  10:00 PM - 10:35 PM

  G

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  Our Created Solar System - Stars and Galaxies part 1 Spike Psarris examines our solar system, comparing evolutionary models with the reality of our sun and the stars and galaxies throughout the universe. website

• Everything I Am - Movie

  10:35 PM - 12:00 AM

  G

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  Everything I Am A young teenage girl takes a homeless man into her home, to show the love of Christianity in action. website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

  G

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm. More details at www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

  G

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm. More details at www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

  G

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm. More details at www.parliament.nz website

• Global Online

  11:55 PM - 12:00 AM

  G

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• China News Live

  12:00 AM - 1:00 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Focus

  1:00 AM - 1:30 AM

  G

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Financial Daily Report

  1:30 AM - 2:00 AM

  G

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

  G

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

  G

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

  G

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

  G

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 6:30 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  6:30 AM - 7:00 AM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• Dou's Show

  7:00 AM - 7:30 AM

  G

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  7:30 AM - 8:30 AM

  G

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 10:00 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 2:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

  G

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

  G

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News On The Hour

  4:00 PM - 5:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:00 PM - 5:25 PM

  G

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

  G

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  A casual talk on classic books.

• Dou's Show

  5:30 PM - 6:00 PM

  G

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  6:00 PM - 7:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• Unsolved Files

  7:00 PM - 7:30 PM

  G

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  A casual talk show on anecdotes world wide.

• News On The Hour

  7:30 PM - 9:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

  G

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 11:55 PM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  11:55 PM - 12:00 AM

  G

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• No Program information

• The Mixtape

  11:06 PM - 12:04 AM

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  RNZ National

• All Night Programme

  12:04 AM - 6:00 AM

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  A live-hosted programme of features, music, news and weather

• RNZ Feature Programming

  6:00 AM - 7:10 AM

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  RNZ National

• The Best of The Detail

  7:10 AM - 8:25 AM

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  RNZ National

• 30 with Guyon Espiner

  8:25 AM - 9:06 AM

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  RNZ National

• RNZ Feature Programming continues

  9:06 AM - 11:15 AM

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  RNZ National

• Kiwi Sporting History

  11:15 AM - 12:00 PM

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  RNZ National

• WOMAD

  12:00 PM - 12:06 PM

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  RNZ National

• Matinee Idle with Phil O'Brien and Simon Morris

  12:06 PM - 7:06 PM

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  Phil O'Brien and Simon Morris present an afternoon of music and entertainment.

• The Best of The Detail

  7:06 PM - 7:30 PM

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  RNZ National

• RNZ Feature Programming continues

  7:30 PM - 11:06 PM

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  RNZ National

• Postcards

  11:06 PM - 12:04 AM

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  RNZ National

• Summer Evenings

  10:00 PM - 12:00 AM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Summer Mornings

  6:00 AM - 10:00 AM

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  Enjoy a bright start to you day with great music and good company from RNZ Concert.

• Summer Days

  10:00 AM - 3:00 PM

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  Great music and good company, whatever you're up to. Details at rnz.co.nz/concert/schedules

• Summer Three to Seven

  3:00 PM - 7:00 PM

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  Great music and good company for your afternoon from RNZ Concert. Details at rnz.co.nz/concert/schedules

• Summer Evenings

  7:00 PM - 8:00 PM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Summer Evenings

  10:00 PM - 12:00 AM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• No Program information

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

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  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 6:00 PM

  PG

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  Music videos website

• JUICE TV

  6:00 PM - 7:30 PM

  PG

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  Music videos website

• JUICE TV - The Plug

  7:30 PM - 8:00 PM

  PG

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  Premieres of this week's latest local releases - freshly squeezed New Zealand music every Friday website

• JUICE TV - Friday Night Rock

  8:00 PM - 10:00 PM

  PG

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  Showcasing the best of Rock from the 60's to today website

• JUICE TV

  10:00 PM - 12:00 AM

  PG

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  Music videos website