3:00 PM to 5:00 PM
1 TVNZ 1
On Now 2:55 PM
4:00 PM
More info

Travelling Auctioneers

G
Auctioneer Christina Trevanion and master craftsman Will Kirk head to Norfolk to help a mother and daughter declutter their lives and raise a huge sum of cash for charity.
4:00 PM
5:00 PM
More info

Unbeatable

G
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
2 TVNZ 2
On Now 2:30 PM
3:30 PM
More info

The Amazing Race

PG
Racers travel by private jet to Corsica, France, where they go canyoneering through the beautiful landscape of natural rockslides, waterfalls and rivers.
3:30 PM
4:30 PM
More info

Dress To Impress

G
Twenty-year-old estate agent Ocea from Kent is hoping to find love - she's got three single guys shopping for her, but whose outfits will win them a date?
4:30 PM
5:00 PM
More info

Ghosts

PG-C
After learning that Pete's daughter, Laura, is getting married, Sam, at Pete's behest, tries to convince her to hold her wedding at the Woodstone bed-and-breakfast. S2 E19
5:00 PM
6:00 PM
More info

Friends

G
Phoebe discovers that Joey's agent Estelle died and doesn't want to tell him, and Chandler and Monica visit the house next door to theirs, only to discover that Janice is bidding on it. S10 E15
3 Three
On Now 2:40 PM
3:55 PM
More info

Lego Masters Australia

G
Teams have to build a stunt vehicle that must travel up a ramp and soar through a ring of fire, clear nine LEGO school buses and explode on the ground.
3:55 PM
5:00 PM
More info

Family Game Night

G
Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!
5:00 PM
5:30 PM
More info

All New Ocean Bounty

G
Pat Tobin shares the story of a family business that has grown to support his extended whanau and supply fresh seafood through several retail outlets around Auckland.
4 Bravo
On Now 2:30 PM
3:30 PM
More info

Hoarders

PG
Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1
3:30 PM
4:30 PM
More info

Top Chef: All Stars LA

PG
With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.
4:30 PM
5:30 PM
More info

Love It Or List It: Vancouver

G
Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.
5 Whakaata Māori
On Now 3:00 PM
3:30 PM
More info

Whaikōrero

G
The origin and history of whaikōrero featuring Mauriora Kingi, Awanui Black, Te Wharehuia Milroy and Poia Rewi. (R)
3:30 PM
4:30 PM
More info

Marae DIY

G
Marae DIY brings together the tribe and the community to rebuild and restore marae in just four days. (R)
4:30 PM
5:00 PM
More info

Lucky Dip

G
Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)
5:00 PM
5:30 PM
More info

Finding Aroha

PG
A contemporary, studio-based dating show hosted by Miriama Smith. Whanau and friends have the power to choose a potential match for their unlucky in love single. (R)
6 DUKE
On Now 3:00 PM
3:25 PM
More info

Vintage Tech Hunters

G
Collectors Shaun Hatton and Bohus Blahut scour Canada and the U.S. looking through rickety attics, dusty garages, flea markets, and auctions for rare and nostalgic treasures.
3:25 PM
4:20 PM
More info

Mythbusters: There's Your Problem

G
The MythBusters investigate the limits of our own mortality as well as investigate the strange world of the human body. S2 E8
4:20 PM
5:15 PM
More info

Alone

PG
As some participants find success hunting, the prospects of a long stay increase; one participant makes an unexpected discovery; a survivalist faces a threat that may push them over the edge. S9 E7
7 TVNZ 2 plus 1
On Now 2:30 PM
3:30 PM
More info

The Ex-Best Thing

PG-L
Could your ex help you find your next? See how ex-couples get on finding a new match for their former flames in this new local reality series.
3:30 PM
4:30 PM
More info

The Amazing Race

PG
Racers travel by private jet to Corsica, France, where they go canyoneering through the beautiful landscape of natural rockslides, waterfalls and rivers.
4:30 PM
5:30 PM
More info

Dress To Impress

G
Twenty-year-old estate agent Ocea from Kent is hoping to find love - she's got three single guys shopping for her, but whose outfits will win them a date?
8 eden
On Now 2:55 PM
3:20 PM
More info

Shipping Wars

PG
Molly and Russell discover that the magic of movies is just an illusion when they attempt to haul an iconic picture car for a film premiere. S8 E8
3:20 PM
3:50 PM
More info

Bondi Rescue

PG-C
A friendly game of soccer turns into a drowning hazard. The beach must be closed as sharks are sighted close to shore, and a Bondi surfer loses a limb. S9 E9
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine teaches a Memphis restaurant owner more than just the basics of running a restaurant to revitalize his passion project. S20 E22
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they make the perfect surfboard for catching waves? Plus, how do they turn Danish cream into one of the world's favourite butters?
9 Bravo PLUS 1
On Now 2:40 PM
3:30 PM
More info

Hoarders

PG
Chickens roam all over Constance's property, where she runs a fresh egg operation. But some eggs aren't refrigerated, some are growing into embryos, and some just stink up the air. S6 Ep7
3:30 PM
4:30 PM
More info

Hoarders

PG
Debra has filled her house with an avalanche of clothes and run up a $50,000 credit card debt. Fed up, her husband and children are threatening to leave her to wallow in the hoard by herself. S7 Ep1
4:30 PM
5:30 PM
More info

Top Chef: All Stars LA

PG
With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.
10 Te Reo
On Now 10:56 PM
4:30 PM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
4:30 PM
4:40 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
4:40 PM
4:50 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
4:50 PM
5:00 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
5:00 PM
5:10 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
11 TVNZ 1 plus 1
On Now 2:55 PM
3:55 PM
More info

Castle Howard: Through The Seasons

G
It's Easter, and as the castle recovers from the pandemic, it's all hands on deck to expand their audience. Will a Beltane ritual, the 'Bridgerton bounce' and the royal Jubilee celebrations be a hit?
3:55 PM
5:00 PM
More info

Travelling Auctioneers

G
Auctioneer Christina Trevanion and master craftsman Will Kirk head to Norfolk to help a mother and daughter declutter their lives and raise a huge sum of cash for charity.
5:00 PM
6:00 PM
More info

Unbeatable

G
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
12 TVNZ DUKE+1
On Now 2:55 PM
4:00 PM
More info

Serengeti

G
As the land dries, everyone struggles to find water; the hippos get trapped in the shrinking lake, and Nalla the elephant finds a clever solution to quench everyone's thirst.
4:00 PM
4:25 PM
More info

Vintage Tech Hunters

G
Collectors Shaun Hatton and Bohus Blahut scour Canada and the U.S. looking through rickety attics, dusty garages, flea markets, and auctions for rare and nostalgic treasures.
4:25 PM
5:20 PM
More info

Mythbusters: There's Your Problem

G
The MythBusters investigate the limits of our own mortality as well as investigate the strange world of the human body. S2 E8
13 ThreePlus1
On Now 2:00 PM
3:40 PM
More info

Lego Masters Australia

G
Teams are challenged to create something you would find at the bottom of the ocean, which will be put into a large pool which is filled with water, then drained again.
3:40 PM
4:55 PM
More info

Lego Masters Australia

G
Teams have to build a stunt vehicle that must travel up a ramp and soar through a ring of fire, clear nine LEGO school buses and explode on the ground.
4:55 PM
6:00 PM
More info

Family Game Night

G
Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!
14 RUSH
2:20 PM
3:10 PM
More info

Building Off the Grid: Volcano Home

G
A couple faces torrential downpours, earthquakes and dangerous volcanic activity while building a home by the edge of an active volcano on Hawaii's Big Island.
On Now 3:10 PM
4:00 PM
More info

Ed Stafford: Left for Dead

PG-C
Ed starts his journey in a tidal mangrove system in Madagascar. As the waters race in, he struggles to reach a fishing village. S1 E1
4:00 PM
4:50 PM
More info

Lone Star Law

PG-C
A game warden has a run-in with an acrobatic squirrel. A Mexican shrimp boat may have an illegal catch and some kids are found in a dangerous situation. S5 E11
4:50 PM
5:40 PM
More info

Goblin Works Garage

PG
Jimmy deVille picks up an original and rusty Mini Clubman, so the team set to rebuild it with a race-tuned engine! And, Ant heads to Sweden to sell his refurbed Harley. S2 E1
15 Sky Open
On Now 2:30 PM
3:30 PM
More info

We The South

G
We The South is the stirring underdog story of the 2022 Gallaher Shield winning Manukau Rovers rugby team, as a working-class community stood up to be counted against Auckland's glamour...
3:30 PM
6:00 PM
More info

Live: ANZ Premiership: EF

G
LIVE coverage of ANZ Premiership 2024 - Elimination Finals, Tactix takes on Mystics at Wolfbrook Arena, Christchurch.
18 eden+1
On Now 3:00 PM
3:55 PM
More info

Salvage Hunters

PG
Seeing an untapped source of rare items, Drew tours Catalonia looking for some chic Spanish antiques. In Peralada, Drew is blown away by a 17th Century house full of treasures.
3:55 PM
4:20 PM
More info

Shipping Wars

PG
Molly and Russell discover that the magic of movies is just an illusion when they attempt to haul an iconic picture car for a film premiere. S8 E8
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
A friendly game of soccer turns into a drowning hazard. The beach must be closed as sharks are sighted close to shore, and a Bondi surfer loses a limb. S9 E9
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine teaches a Memphis restaurant owner more than just the basics of running a restaurant to revitalize his passion project. S20 E22
19 HGTV
2:45 PM
3:10 PM
More info

House Hunters

G
A couple wants to get their family out of temporary housing and into a home of their own outside Atlanta.
On Now 3:10 PM
3:35 PM
More info

House Hunters International

G
A recently engaged couple navigates the competitive Netherlands rental market on a student budget.
3:35 PM
4:00 PM
More info

House Hunters International

G
A man searches for a new home after following in his globetrotting military family's footsteps with a move to Regensburg, Germany.
4:00 PM
4:25 PM
More info

Perfect Home Asia

G
Small town Natalie has never been far from family- until adventurous Ryan whisks her away to the pulsating metropolis of Bangkok, Thailand.
4:25 PM
4:50 PM
More info

House Hunters

G
A couple has different priorities for their first house in Boca Raton, Florida.
4:50 PM
5:15 PM
More info

House Hunters International

G
Married bike enthusiasts are fulfilling their European dream when his job relocates them to cycle-centric Utrecht, Netherlands.
20 Al Jazeera
On Now 3:00 PM
3:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
3:30 PM
4:00 PM
More info

101 East

G
101 East investigates South Korea's school bullying crisis amid a wave of suicides by young people.
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

Africa Direct

G
A photographer's passion for ancient baobab trees in Kenya and the man teaching science through play in Tanzania, two short films from African filmmakers.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
On Now 2:30 PM
3:30 PM
More info

Dana Open

G
Event Highlights of the Dana Open from Highland Meadows GC in Sylvania, Ohio.
3:30 PM
4:30 PM
More info

We The South

G
We The South is the stirring underdog story of the 2022 Gallaher Shield winning Manukau Rovers rugby team, as a working-class community stood up to be counted against Auckland's glamour...
4:30 PM
7:00 PM
More info

Live: ANZ Premiership: EF

G
LIVE coverage of ANZ Premiership 2024 - Elimination Finals, Tactix takes on Mystics at Wolfbrook Arena, Christchurch.
25 Shine TV
On Now 3:00 PM
3:30 PM
More info

Welcome To Hope

PG
Lucy tries to convince Jessie to follow her path to LA, but Jessie resists temptation. website
3:30 PM
4:00 PM
More info

Colour In Your Life

G
Master artist Graham Stevenson films artists in their studios to preserve their knowledge and craft for future generations. website
4:00 PM
4:30 PM
More info

Word For You

G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
4:30 PM
5:00 PM
More info

Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website
5:00 PM
5:30 PM
More info

On Mic Weekend Edition

PG
On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website
26 Firstlight
On Now 3:00 PM
4:00 PM
More info

Gods Final Call

G
Mark Woodman reveals the identity and deceptive miracles of the third power of end time Babylon, the False Prophet. S1E28 website
4:00 PM
5:00 PM
More info

Give Me the Bible - Second Coming

G
The life, death, & resurrection of Jesus Christ all centre in His soon return. Learn the great promises about His second coming. This will build your faith. S2 E3 website
5:00 PM
6:00 PM
More info

Pathway to Paradise

G
In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E9 website
27 Hope Channel
On Now 3:00 PM
3:30 PM
More info

The Cute Ones

G
From vast savannahs and lush rainforests to our very own homes, the series explores and celebrates what makes an animal cute.
3:30 PM
4:00 PM
More info

Secrets of Britain's Great Cathedrals

PG-C
Secrets of Britain's Great Cathedrals explores St David's Cathedral in Wales, featuring interviews with historians and experts and breathtaking aerial footage.
4:00 PM
4:30 PM
More info

God So Loved the World -Autumn

G
Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website
4:30 PM
5:00 PM
More info

Hymns of the Forefathers

G
Continue the celebration in sight and sound as we follow the musical story of the English church from the 18th and 19th Centuries
5:00 PM
6:00 PM
More info

Three Cosmic Messages

PG-C
The last book of the Bible, Revelation, unmasks the plans of Satan, and God's strategy for victory, in the final battle between good and evil, love and selfishness.
31 Parliament TV
On Now 6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
50 RNZ National
On Now 1:06 PM
5:00 PM
More info

Music 101

Charlotte Ryan hosts 4 hours of music interviews, live performances, behind the scenes, industry issues and great music
5:00 PM
5:10 PM
More info

The World at Five

RNZ National
51 Radio New Zealand Concert
On Now 3:00 PM
5:00 PM
More info

RNZ Concert Afternoons

3 - 7 pm
5:00 PM
6:30 PM
More info

Inside Out

Nick Tipping brings you classic recordings and modern masterpieces from the world of jazz.