• Race Across The World

  11:05 PM - 12:20 AM

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  Race Across The World 41 days since the start on Canada's Pacific coast, the teams now have the Atlantic within their reach, lapping the shores of the seventh checkpoint at the seaside town of Liverpool, Nova Scotia. S3 E7

• Interior Design Masters With Alan Carr

  12:20 AM - 1:25 AM

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  Interior Design Masters With Alan Carr Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

• Te Karere

  1:25 AM - 1:50 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• TVNZ1 Quiz

  1:50 AM - 2:00 AM

• Infomercials

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• Pointless

  9:00 AM - 10:00 AM

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  Pointless Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.

• Tipping Point

  10:00 AM - 11:00 AM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• Tenable

  12:00 PM - 1:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Holiday Homes In The Sun

  2:00 PM - 3:00 PM

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  UK - Cornwall - St Ives Scouring the continent for the ultimate mortgage-free getaway, Holiday Homes in the Sun is a fun-loving showcase for Europe’s most incredible rentals.

• Deal Or No Deal UK

  3:00 PM - 4:00 PM

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  Deal Or No Deal UK Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of his brave contestants takes on the infamous Banker for a life-changing cash prize.

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• The Chase

  5:00 PM - 6:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• The Repair Shop

  7:30 PM - 8:30 PM

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  The Repair Shop Enter a workshop filled with expert craftspeople, bringing loved pieces of family history and the memories they hold back to life. A heartwarming antidote to throwaway culture.

• Chateau DIY

  8:30 PM - 9:30 PM

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  Chateau DIY Nick and Nicole take on an enormous challenge turning their derelict Château into something habitable. Ben and Billie have crossed wires with the lighting in their grande suite. S7 E2

• Location Location Location

  9:30 PM - 10:30 PM

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  Newcastle Outskirts This week, Kirstie and Phil are catching up with two couples whose searches for the perfect home took some unexpected turns.

• Deal Or No Deal Australia

  10:30 PM - 11:00 PM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Hard Quiz

  11:00 PM - 11:40 PM

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  Hard Quiz It’s the Battle of the Duds! Former losing contestants make a not-so-triumphant return to reclaim the victory they never had. Tom welcomes back experts on Manchester United, South Park and more.

• Joanna Lumley's Spice Trail Adventure

  11:40 PM - 12:40 AM

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  Zanzibar And Jordan Series Final: Joanna concludes her epic adventure on the magnificent spice island of Zanzibar.

• CSI: Crime Scene Investigation

  11:15 PM - 1:00 AM

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  Let The Seller Beware Grissom and Catherine investigate the murder of a wealthy couple who are found outside their glamorous Las Vegas home, which had recently been put up for sale. S3 E3

• All Rise

  1:00 AM - 1:45 AM

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  Pretty Ugly Emily represents someone who is charged with premeditated attempted murder for attacking her alleged rapist. Mark is strong armed by a mobster who has a connection to his father. S3 E18

• Emmerdale

  1:45 AM - 2:10 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:10 AM - 2:40 AM

• Infomercial

  2:40 AM - 3:10 AM

• The Path

  3:10 AM - 4:00 AM

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  The Gardens At Giverny Eddie & Vera travel to Paris to open Europe's first Meyerist Center. He brings Sarah along, hoping to restore her faith. S3 E7

• Neighbours

  4:00 AM - 4:30 AM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  4:30 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

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  Tangerine Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

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  Windy Day Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  6:30 AM - 7:00 AM

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Spongebob Squarepants

  7:00 AM - 7:25 AM

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  Karen 2.0/ Inspongeiac A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Miraculous: Tales Of Ladybug & Cat Noir

  7:25 AM - 7:50 AM

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  Risk: Shadow Moth's Final Attack Part 1 Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• The Deep

  7:50 AM - 8:15 AM

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  Unidentified Floating Object The ocean is full of secrets... For generations, the Nekton family have been explorers of the deep. Join them on their journey into the unknown, and discover the world of mystery beneath the surface.

• Edmond And Lucy

  8:15 AM - 8:35 AM

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  The Finch's Song Edmond the squirrel and Lucy the bear cub live an adventurous life in their forest home, where nature is their best playmate. Based on the bestselling book collection.

• Dora And Friends: Into The City

  8:35 AM - 9:00 AM

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  Magical Mermaid Adventure Dora, a young girl, starts going to school in the city of Playa Verde. Along with her friends, Kate, Naiya, Emma, Alana and Pablo, Dora embarks on various adventures to explore the city.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Christopher Maloni & Chloe Fineman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

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  Home And Away Theo’s given a flicker of hope. Leah’s in overprotective mode. Romance sparks at the safe house.

• Animal Control

  11:30 AM - 12:00 PM

  PG-C

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  Dogs And Geese Animal Control dispatch radios with a goose on the loose. The precinct hosts an adoption day. S1 E9

• Tipping Point Australia

  12:00 PM - 1:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  1:00 PM - 1:30 PM

  PG

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  Anniversaries Ben attempts to surprise Leslie with a special anniversary gift. Tom and Andy try to help Leslie bring positive light to the Pawnee-Eagleton merger, while April asserts her new authority. S6 E14

• Brooklyn Nine Nine

  1:30 PM - 2:00 PM

  PG

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  Operation: Broken Feather Jake and Amy investigate a string of hotel robberies together, but Jake turns on her when he finds out she may leave the Nine-Nine to work in the Special Crimes unit. S1 E15

• The Rookie

  2:00 PM - 3:00 PM

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  The Rookie Officer Nolan and Sargent Grey are paired up for the day on patrol. Meanwhile, Officer Chen is paired up with Captain Andersen, and Officer Bradford tells Chen to protect her at all costs. S1 E10

• Seinfeld

  3:00 PM - 3:30 PM

  PG

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  The Pledge Drive Jerry volunteers for a PBS pledge drive. A "high talker" confounds Elaine. Jerry cashes old checks from his Nana. Mr. Pitt eats a candy bar strangely. S6 E3

• Neighbours

  3:30 PM - 4:00 PM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  5:00 PM - 6:00 PM

  PG

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  The Bath Item Gift Hypothesis Leonard is crushed when Penny starts dating his handsome colleague. Meanwhile, Sheldon gets confused by the etiquette of gift-giving. S2 E11

• Deal Or No Deal Australia

  6:00 PM - 6:30 PM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Ghosts

  6:30 PM - 7:00 PM

  PG-C

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  It's The End Of The World As We Know It And What Were We Talking About? Flower interferes with the opening of Jay's restaurant based on a prophecy from her old cult leader. S4 E12

• Movie: Ella Enchanted

  7:00 PM - 8:45 PM

  PG

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  Ella Enchanted A fairy curses Ella to always obey everyone. Her careless family makes life difficult even when she falls in love, so she sets out to find the fairy to revoke the curse. Starring Anne Hathaway. (2004)

• Michael McIntyre's Big Show

  8:45 PM - 9:55 PM

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  Michael McIntyre's Big Show All Saints provide the music and sing us out for the series with a classic track. An audience member is also in for a huge surprise when one of his most prized possessions goes on a trip.

• Dinner Date

  9:55 PM - 10:55 PM

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  James James is going to be given five menus, each of which has been put together by a potential blind date - the five women behind the menus have all come up with a three-course meal. Who will he choose?

• Killing It

  10:55 PM - 12:10 AM

  16-LC

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  Lying Flat Craig, Jillian and Isaiah are sent on a business trip to San Diego where they must help a difficult celebrity spokesman. S2 E5

• Selling The Hamptons

  11:30 PM - 12:25 AM

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  The Prince And The Popstar It's another heated summer for Nest Seekers, and the competition between JB and Peggy continues as JB moves on a listing that was once Peggy's.

• Infomercials

  12:25 AM - 2:00 AM

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• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  Dive Hard With A Vengeance Ken learns the Myrtle Irene's fate after a raging storm and Shawn uses a new tool to hunt for hotspots. S9 E8

• Gold Rush

  6:55 AM - 7:55 AM

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  Gold At Last Parker risks destroying Big Red to finally find Mud Mountain's big gold. Rick is forced to slow down his operation when massive rocks threaten to destroy Monster Red.

• Homestead Rescue

  7:55 AM - 8:50 AM

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  Trapped The Raneys assist two Montana homesteaders who face being trapped on their property. When a medical emergency strikes, the Raneys face their first ever failed rescue. S1b E8

• Infomercials

  8:50 AM - 10:30 AM

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• House Hunters International

  10:30 AM - 11:00 AM

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  Empty Nests And Resets In Cabo San Lucas Empty nesters look to buy a second home in their favourite vacation spot of Cabo San Lucas, Mexico. S177 E13

• Beachfront Bargain Hunt Renovation

  11:00 AM - 12:00 PM

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  Florida Retreat A couple looking to trade in the busy life of New York for the sun and surf of Florida finds the perfect oceanfront property, but it's in need of a major overhaul.

• Married At First Sight UK

  12:00 PM - 1:05 PM

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  Episode 10 The couples come together to open the Honesty Box. Some pairings face uncomfortable truths, and continued scrutiny starts to take its toll on one couple in particular. S8 E10

• Pitbulls & Parolees

  1:05 PM - 2:00 PM

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  Dirt Road Refugees M2 leaps into action to save a dog roaming cane fields before it runs afoul of harvest machinery. Tia and Earl help match veteran adopter Kim with a senior dog.

• Philly Homicide

  2:00 PM - 3:00 PM

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  American Nightmare When a Costa Rican computer programmer in search of the American Dream is found dead in his bathtub, detectives dive into a complex web of love, betrayal and organized crime.

• Chopped

  3:00 PM - 4:00 PM

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  Team Ice Cream The chefs set out to prove that ice cream can work well in savoury courses. A unique flavour of ice cream is at the centre of an unusual dish in the second basket.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

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  The Allure Of The North Shore Massachusetts Each week we follow a family making their beachfront living dreams come true - on a budget!ÿ

• Island Life

  4:30 PM - 5:00 PM

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  Fishing For A New Life On Merritt Island A family of four is eager to leave Seattle behind for waterfront living on Merritt Island, Florida. S20 E2

• Aussie Gold Hunters

  5:00 PM - 6:00 PM

  PG-L

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  Episode 17 A broken excavator shuts down the Ferals' operation. Jacqui finds the biggest nugget of her career, while the Poseidon Crew uncover a rubbish tip.

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Wheel Of Fortune With Graham Norton

  7:00 PM - 8:00 PM

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  Episode 3 Graham Norton hosts 'Wheel of Fortune' where contestants spin the wheel and solve word puzzles for a chance to win a possible 50,000 pounds.

• Best Foods Comedy Gala

  8:00 PM - 9:00 PM

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  Episode 2 Join host Hayley Sproull and an all-star lineup of international and local acts for the Best Foods Comedy Gala, the showstopper event that kicks off the Comedy Festival.

• 7 Days

  9:00 PM - 9:55 PM

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  Episode 6 7 Days is back for some flippin hilarity that appeals to all. Hosted by our very own Jeremy Corbett. Guests: Laura Daniel, Becky Umbers, Laura Lex, Ben Hurley, Joseph Moore, Nazeem Hussain.

• Doom Patrol

  9:55 PM - 10:50 PM

  16-VLSC

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  Jane Patrol Jane retreats to the Underground, a treacherous place deep within her own mindspace; there, she encounters the various facets of her many personas and journeys to discover traumas of her past.

• Philly Homicide

  10:50 PM - 11:50 PM

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  American Nightmare When a Costa Rican computer programmer in search of the American Dream is found dead in his bathtub, detectives dive into a complex web of love, betrayal and organized crime.

• Infomercials

  11:50 PM - 2:00 AM

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• Twisted Killers

  11:55 PM - 12:50 AM

  16-VC

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  The Ghost Killer In Flint, Michigan, someone is randomly stabbing men to death on the city streets, seemingly not caring if they live or die. Our experts try to understand what's driving this killer's psychosis.

• Infomercials

  12:50 AM - 2:00 AM

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• Infomercials

  2:00 AM - 6:00 AM

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• Infomercials

  6:00 AM - 8:00 AM

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• Infomercials

  8:00 AM - 10:00 AM

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• Keeping Up With The Kardashians

  10:00 AM - 10:50 AM

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  Have You Met Kim? Kim gives the world a look into the busiest week of her life as she prepares for the birth of her fourth baby, stars in a music video and heads to the Met Gala.

• Matthew Perry: A Hollywood Tragedy

  10:50 AM - 12:10 PM

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  Matthew Perry: A Hollywood Tragedy This documentary examines Matthew Perry's death and criminal charges against five people, including two doctors and a woman known as Hollywood's 'Ketamine Queen.

• The Real Housewives of New Jersey

  12:10 PM - 1:05 PM

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  All Bets Are Off Jacqueline hosts a Poker Night that sends Rosie over the edge. Meanwhile, Teresa deals with her unravelling husband and throws a book launch party that gets interrupted. S7 Ep8

• Botched

  1:05 PM - 2:05 PM

  PG-LSC

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  Eye of the Tiger A 21-year-old risks losing her left eye due to 42 botched surgery attempts to repair her face following a tragic car accident when she was a teenager.

• 24 Hours In Police Custody

  2:05 PM - 3:05 PM

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  Love Hurts PCs Liversidge and Alison investigate two different disputes. A woman has dumped her ex-husband's clothes at a charity shop, another is receiving threatening messages from a man with a violent past.

• Judge Jerry

  3:05 PM - 3:30 PM

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  Episode #007 Terrance lent Carlton a suit and two pairs of shoes which were never returned, and he wants restitution; Carlton says his ex-girlfriend ruined the suit and stole the shoes while he was hospitalised.

• Hoarders

  3:30 PM - 4:30 PM

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  Ben And Robin & Kevin Kevin must reveal his secrets and clean up his home with family if he wants to move back in. S8 Ep6

• Keeping Up With The Kardashians

  4:30 PM - 5:30 PM

  PG-LC

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  Psalm West After the birth of her son Psalm, Kim plans a surprise vow renewal ceremony for her husband to celebrate five years of marriage.

• Top Chef

  5:30 PM - 6:30 PM

  PG

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  Surprise... It's Restaurant Wars In a massive twist, Padma's favourite challenge Restaurant Wars comes early this year.

• Property Brothers: Forever Home

  6:30 PM - 7:30 PM

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  A Crafty Transformation Drew and Jonathan Scott are on a mission to help couples transform their houses into forever homes where they can put down roots and happily spend their lives.

• 24 Hours In Police Custody

  7:30 PM - 8:30 PM

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  The Confession of a Paedophile Officers question a sex offender who has breached his bail conditions. Meanwhile, press reports of the attempted abduction of a schoolgirl have sent Luton into a panic.

• Tattoo Fixers

  8:30 PM - 9:35 PM

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  Episode 15 Hayley's cheeky cartoon tattoo is threatening to derail her wedding plans. Mick wants to cover an X-rated inking that's causing embarrassment to his daughter.

• 911 Crisis Centre

  9:35 PM - 10:05 PM

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  Fireworks When a block party breaks out in a fight, the dispatchers scramble to get the officers the details they need before it turns deadly.

• 911 Crisis Centre

  10:05 PM - 10:35 PM

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  First Fourth It's rookie Savannah's first time dispatching July 4th. While she leans on her team's years of experience, there's no telling what's to come.

• Snapped

  10:35 PM - 11:35 PM

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  Constance Tomich The peace of an Indiana town is interrupted on Valentine's Day 2003, when police receive a report of a violent murder.

• Twisted Killers

  11:35 PM - 12:30 AM

  16-VC

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  Snatched from the Womb In Missouri, 9-months pregnant Bobbie Jo Stinnett lies dead on her living room floor, her unborn baby cut out and stolen from her. Our experts encounter a killer's deadly compulsion.

• Whakaata Māori

  10:55 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  6:35 AM - 6:40 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  6:40 AM - 6:45 AM

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’ (R)

• Tākaro Tribe

  6:45 AM - 7:00 AM

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  Pīpīwharauroa join Tākaro Tribe at day camp and join them as they sing a waiata about the number iwa. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

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  After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

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  Children from kura across the country showcase their haka skills. (R)

• Haka Life Wharekura

  7:50 AM - 8:00 AM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Te Nūtube Haka

  8:00 AM - 8:30 AM

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Lucky Dip On The Road

  10:00 AM - 10:30 AM

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  A family game show series with a heartland community feel. Hosts Luke Bird and Marcia Hopa take the show on the road. (R)

• Rage Against The Rangatahi 2

  10:30 AM - 11:00 AM

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  Under The Influence - Spilling the tea on alcohol awareness and what not to do at a party. (R)

• Don't Even

  11:00 AM - 11:30 AM

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  Violet and Harley's friendship is tested after hijinks with Cousin Cheryl and Mickey uncover startling news. (R)

• Kairākau

  11:30 AM - 12:00 PM

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  Uncertainty prevails after a failed attempt on Chief Te Ramaapakura's life. Ruamahu settles into life with Te Ao and is overwhelmed when she receives an unearthly gift. (R)

• Whiua Te Paatai

  12:00 PM - 12:30 PM

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  Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

• Only In Aotearoa

  12:30 PM - 1:00 PM

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  Short and sharp comedy skits from a Māori perspective. (R)

• Fresh 2025

  1:00 PM - 1:30 PM

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  Our favourite flavours of the Pacific are presented in a Fresh Poly-platter in this series dedicated to inspiring Islanders worldwide.

• Tōku Reo

  1:30 PM - 2:00 PM

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind how Rangitoto was carried from the West Coast of Tāmaki to the Te Waitematā Harbour. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:10 PM - 4:20 PM

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  After crashing down into a valley of lava streams, Kura is determined to find a way back up the cliff and get their godstick back from. (R)

• Te Nūtube

  4:20 PM - 4:30 PM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

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  Children from kura across the country showcase their haka skills. (R)

• Haka Life Wharekura

  4:50 PM - 5:00 PM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Te Nūtube Haka

  5:00 PM - 5:30 PM

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)

• Pukuhohe

  5:30 PM - 6:00 PM

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  Game show testing the Māori language skills of two teams. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

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  Highlights from the Haka Regionals 2024. (R)

• Hakapedia

  6:30 PM - 7:00 PM

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  Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)

• Hari With The Māori Side Steps

  7:00 PM - 7:30 PM

  PG

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  Skits, sitcom and song in this classic Māori showband style of comedy. (R)

• Life In The FFN

  7:30 PM - 8:00 PM

  PG

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  See the stories of people who are at different stages of 'rangatiratanga' in their community. Tihei Harawira performs to connect with people. (R)

• Kāinga Whenua

  8:00 PM - 8:30 PM

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  Pio Terei hosts this new series that captures the critical moments of building, developing and living on your tupuna whenua, starting with his own tiny whare. (R)

• Hua Parakore

  8:30 PM - 9:00 PM

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  This premium 8-part series will explore the diverse ways in which Food and Soil Sovereignty is being realised in Aotearoa by Māori growers and communities around the motu. (R)

• Te Hokinga Mai - The Return

  9:00 PM - 9:30 PM

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  The journey of Māori reconnecting with their whakapapa and whenua. Ngāhina lived the life in Australia but there was something very important that was missing. (R)

• He Aha Tō Say

  9:30 PM - 10:00 PM

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  Best Naati haka man and woman - and the ultimate Ngati Porou song of all time. (R)

• Mura O Te Ahi

  10:00 PM - 10:30 PM

  G

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Ki Tua

  10:30 PM - 11:00 PM

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  Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives. (R)

• Te Kāuta

  11:00 PM - 11:26 PM

  PG

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  A risque chat show talked around the fireplace in a Te Kāuta. (R)

• Whakaata Māori

  11:26 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• World's Most Dangerous Roads

  10:55 PM - 12:00 AM

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  Siberia Friends and fellow comedians Ed Byrne and Andy Parsons brave freezing temperatures, roads of ice and deserted gulags along Siberia's Road of Bones. S2 E1

• The Responder

  12:00 AM - 1:00 AM

  16-VL

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  The Responder Chris heads to Casey's hideout where he finds the bag of stolen drugs. S1 E3

• Duke - Back In The Future

  1:00 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 12:25 PM

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  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  12:25 PM - 1:15 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Gem Hunters Down Under

  1:15 PM - 2:15 PM

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  Gem Hunters Down Under Anthony goes back to school, learning to cut gems … while Jodie enjoys the peace as she digs alone. The Richardsons dig deep at the old Rabbi Claim. S2 E6

• Swamp People

  2:15 PM - 3:00 PM

  PG

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  Gator War It is an all-out Gator War as hunters battle head-to-head in a competition to win 350 new alligator tags at the end of the season.

• Hyundai Country Calendar

  3:00 PM - 3:30 PM

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  Coming Up Roses Meet a couple who grow roses and work hard to ensure their finest blooms are in peak condition to sell on St Valentine’s Day. website

• Hyundai Country Calendar

  3:30 PM - 3:55 PM

  G

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  Banking On Wool Mark Shadbolt is a driving force behind Banks Peninsula Farms, a group of forty four local farmers who’ve banded together to market and sell their Romney wool overseas. website

• The Chase Australia

  3:55 PM - 4:45 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Wild Kai Legends

  4:45 PM - 5:15 PM

  PG-C

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  Lee Hall Season Finale: Near the historic Matahihi Track in Whanganui, Tamati is on the hunt for a trophy buck under the watchful eye of legendary guide and hunter, Lee Hall. S3 E10

• Curse Of Oak Island

  5:15 PM - 6:05 PM

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  It's All Adze Up The Laginas are poised to solve the 226-year mystery of Oak Island, working in the Money Pit area to find the "Garhardt dump truck load" of silver.

• AP Bio

  6:05 PM - 6:35 PM

  PG-C

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  We Don't Party Jack finds out his ex-girlfriend needs a venue for a charity fundraiser and suggests a student's house; the kids are inspired by Jack to party for the first time.

• Brooklyn Nine Nine

  6:35 PM - 7:05 PM

  PG

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  The Bank Job As Jake and Rosa continue their search for a bank-robbing operation with Lieutenant Hawkins, they realise there's more to her team than meets the eye. S4 E21

• Two And A Half Men

  7:05 PM - 7:30 PM

  PG-L

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  I Merely Sleep With A Commie After Evelyn tells Alan and Charlie how she feels about there being no mourners at her friend's funeral, the boys share their feelings that this could also be the case at hers. S4 E17

• 2 Broke Girls

  7:30 PM - 8:00 PM

  PG

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  And The Childhood Not Included Max receives a sentimental gift from her mother, and Caroline accidentally loses Han's expensive fish. S4 E3

• Border Security

  8:00 PM - 8:30 PM

  G

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  Border Security Unusual travel plans and strange documents have officers concerned, and Border Force isn’t playing games when it comes to busting an attempt to smuggle cocaine through the border.

• New: Poker Face

  8:30 PM - 9:35 PM

  16-VLC

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  The Game Is A Foot Season Premiere: Charlie continues to find herself in morally gray situations, often facing decisions that challenge her sense of right and wrong. S2 E1

• New: The Walking Dead: Dead City

  9:35 PM - 10:40 PM

  16-VLC

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  Power Equals Power Season Premiere: In the war for control of NY City, Maggie and Negan are trapped on opposite sides. As their paths intertwine, they come to see that the way out is more complicated than they imagined.

• Road Wars

  10:40 PM - 11:00 PM

  PG-V

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  Do You Know Who I Am? An impatient SUV driver in Oregon attacks a cyclist at a red light and gets a serious comeuppance. A rideshare driver in Fort Lauderdale chases down and rams into a fleeing driver. S1 E5

• CSI: Crime Scene Investigation

  11:00 PM - 11:50 PM

  16-V

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  Friends And Lovers Grissom and Warrick examine the evidence to determine why a young man found naked in the desert died and Catherine and Nick uncover a dirty academic secret. S1 E5

• CSI: Crime Scene Investigation

  11:50 PM - 12:35 AM

  16-VC

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  Who Are You? Department protocol is violated when Catherine investigates her ex-husband's rape accusation. S1 E6

• Olivia Attwood: The Price Of Perfection

  11:15 PM - 12:15 AM

  M-C

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  Boobs Olivia investigates why breast enhancements are still the number one requested cosmetic surgery.

• CSI: Crime Scene Investigation

  12:15 AM - 2:00 AM

  M-VC

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  Let The Seller Beware Grissom and Catherine investigate the murder of a wealthy couple who are found outside their glamorous Las Vegas home, which had recently been put up for sale. S3 E3

• All Rise

  2:00 AM - 2:45 AM

  M-LC

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  Pretty Ugly Emily represents someone who is charged with premeditated attempted murder for attacking her alleged rapist. Mark is strong armed by a mobster who has a connection to his father. S3 E18

• Emmerdale

  2:45 AM - 3:10 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  3:10 AM - 3:40 AM

• Infomercial

  3:40 AM - 4:10 AM

• The Path

  4:10 AM - 5:00 AM

  M-LC

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  The Gardens At Giverny Eddie & Vera travel to Paris to open Europe's first Meyerist Center. He brings Sarah along, hoping to restore her faith. S3 E7

• Neighbours

  5:00 AM - 5:30 AM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  5:30 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

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  Tangerine Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

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  Windy Day Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  7:30 AM - 8:00 AM

  G

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Spongebob Squarepants

  8:00 AM - 8:25 AM

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  Karen 2.0/ Inspongeiac A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Miraculous: Tales Of Ladybug & Cat Noir

  8:25 AM - 8:50 AM

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  Risk: Shadow Moth's Final Attack Part 1 Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• The Deep

  8:50 AM - 9:15 AM

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  Unidentified Floating Object The ocean is full of secrets... For generations, the Nekton family have been explorers of the deep. Join them on their journey into the unknown, and discover the world of mystery beneath the surface.

• Edmond And Lucy

  9:15 AM - 9:35 AM

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  The Finch's Song Edmond the squirrel and Lucy the bear cub live an adventurous life in their forest home, where nature is their best playmate. Based on the bestselling book collection.

• Dora And Friends: Into The City

  9:35 AM - 10:00 AM

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  Magical Mermaid Adventure Dora, a young girl, starts going to school in the city of Playa Verde. Along with her friends, Kate, Naiya, Emma, Alana and Pablo, Dora embarks on various adventures to explore the city.

• Infomercial

  10:00 AM - 10:30 AM

• Les Mills Adult Classes

  10:30 AM - 11:00 AM

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  Lm Core 52 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

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  Christopher Maloni & Chloe Fineman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG

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  Home And Away Theo’s given a flicker of hope. Leah’s in overprotective mode. Romance sparks at the safe house.

• Animal Control

  12:30 PM - 1:00 PM

  PG-C

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  Dogs And Geese Animal Control dispatch radios with a goose on the loose. The precinct hosts an adoption day. S1 E9

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  2:00 PM - 2:30 PM

  PG

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  Anniversaries Ben attempts to surprise Leslie with a special anniversary gift. Tom and Andy try to help Leslie bring positive light to the Pawnee-Eagleton merger, while April asserts her new authority. S6 E14

• Brooklyn Nine Nine

  2:30 PM - 3:00 PM

  PG

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  Operation: Broken Feather Jake and Amy investigate a string of hotel robberies together, but Jake turns on her when he finds out she may leave the Nine-Nine to work in the Special Crimes unit. S1 E15

• The Rookie

  3:00 PM - 4:00 PM

  M-VC

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  The Rookie Officer Nolan and Sargent Grey are paired up for the day on patrol. Meanwhile, Officer Chen is paired up with Captain Andersen, and Officer Bradford tells Chen to protect her at all costs. S1 E10

• Seinfeld

  4:00 PM - 4:30 PM

  PG

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  The Pledge Drive Jerry volunteers for a PBS pledge drive. A "high talker" confounds Elaine. Jerry cashes old checks from his Nana. Mr. Pitt eats a candy bar strangely. S6 E3

• Neighbours

  4:30 PM - 5:00 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Big Bang Theory

  6:00 PM - 7:00 PM

  PG

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  The Bath Item Gift Hypothesis Leonard is crushed when Penny starts dating his handsome colleague. Meanwhile, Sheldon gets confused by the etiquette of gift-giving. S2 E11

• Deal Or No Deal Australia

  7:00 PM - 7:30 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Ghosts

  7:30 PM - 8:00 PM

  PG-C

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  It's The End Of The World As We Know It And What Were We Talking About? Flower interferes with the opening of Jay's restaurant based on a prophecy from her old cult leader. S4 E12

• Movie: Ella Enchanted

  8:00 PM - 9:45 PM

  PG

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  Ella Enchanted A fairy curses Ella to always obey everyone. Her careless family makes life difficult even when she falls in love, so she sets out to find the fairy to revoke the curse. Starring Anne Hathaway. (2004)

• Michael McIntyre's Big Show

  9:45 PM - 10:55 PM

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  Michael McIntyre's Big Show All Saints provide the music and sing us out for the series with a classic track. An audience member is also in for a huge surprise when one of his most prized possessions goes on a trip.

• Dinner Date

  10:55 PM - 11:55 PM

  G

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  James James is going to be given five menus, each of which has been put together by a potential blind date - the five women behind the menus have all come up with a three-course meal. Who will he choose?

• Killing It

  11:55 PM - 1:10 AM

  16-LC

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  Lying Flat Craig, Jillian and Isaiah are sent on a business trip to San Diego where they must help a difficult celebrity spokesman. S2 E5

• Beat Bobby Flay

  11:35 PM - 12:05 AM

  G

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  Snaked Out It gets steamy when Derek Simcik, named Sexiest Chef, goes up against Philadelphia's Sylva Senat. Chris Santos and Marc Murphy choose which chef will take on Bobby Flay.

• Restaurant: Impossible

  12:05 AM - 12:50 AM

  PG-L

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  Big Trouble In Tennessee Robert Irvine visits Big Tom's Backyard Grill and Bar in Cleveland, TN, which is costing owners Tom and Sabrina their marriage. S18 E4

• Salvage Hunters

  12:50 AM - 1:35 AM

  PG

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  Belgium Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

• Salvage Dawgs

  1:35 AM - 2:00 AM

  G

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  Carpenters Hall The crew stays local and heads just down the street in Roanoke where they salvage a one-of-a-kind sign and pick through an old meeting hall. S9 E7

• Border Security Australia

  2:00 AM - 2:25 AM

  PG-C

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  Episode 18 Go behind-the-scenes of our Immigration Customs and Quarantine departments. S2 E18

• Border Security Australia

  2:25 AM - 2:50 AM

  PG-C

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  Episode 1 Officers are pushed to the limit when several packages of white powder are found on a passenger. S7 E1

• Tool Club

  2:50 AM - 3:40 AM

  G

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  Episode 12 The team upcycle salvaged timber and start sanding and painting the walls at The Wobbly Shelf bookshop, while some worn cricket bats are reimagined as nifty wine racks. S1 E12

• Blue Lights

  3:40 AM - 4:45 AM

  M-LC

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  Love Knows As tensions grow in Mount Eden, a response call forces Stevie to confront his past; Annie deals with the consequences of an impulsive decision.

• Salvage Hunters

  4:45 AM - 5:35 AM

  PG

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  Belgium Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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  Carpenters Hall The crew stays local and heads just down the street in Roanoke where they salvage a one-of-a-kind sign and pick through an old meeting hall. S9 E7

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  Snaked Out It gets steamy when Derek Simcik, named Sexiest Chef, goes up against Philadelphia's Sylva Senat. Chris Santos and Marc Murphy choose which chef will take on Bobby Flay.

• Mysteries At The Museum

  6:30 AM - 7:30 AM

  PG-C

  More info

  Evel Spirit and Dawn Of The Diaper Don Wildman examines a ceramic jar used to hold a creepy medical cure. And, the story behind a helium balloon used in the first Atlantic crossing by balloon. S13 E8

• Restaurant: Impossible

  7:30 AM - 8:30 AM

  PG-L

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  Big Trouble In Tennessee Robert Irvine visits Big Tom's Backyard Grill and Bar in Cleveland, TN, which is costing owners Tom and Sabrina their marriage. S18 E4

• Salvage Hunters

  8:30 AM - 9:30 AM

  PG

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  Belgium Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

• Mysteries At The Museum

  9:30 AM - 10:30 AM

  PG-C

  More info

  Evel Spirit and Dawn Of The Diaper Don Wildman examines a ceramic jar used to hold a creepy medical cure. And, the story behind a helium balloon used in the first Atlantic crossing by balloon. S13 E8

• Border Security Australia

  10:30 AM - 11:00 AM

  PG-C

  More info

  Episode 18 Go behind-the-scenes of our Immigration Customs and Quarantine departments. S2 E18

• Border Security Australia

  11:00 AM - 11:30 AM

  PG-C

  More info

  Episode 1 Officers are pushed to the limit when several packages of white powder are found on a passenger. S7 E1

• Tool Club

  11:30 AM - 12:30 PM

  G

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  Episode 12 The team upcycle salvaged timber and start sanding and painting the walls at The Wobbly Shelf bookshop, while some worn cricket bats are reimagined as nifty wine racks. S1 E12

• Mysteries At The Museum

  12:30 PM - 1:30 PM

  PG-C

  More info

  Evel Spirit and Dawn Of The Diaper Don Wildman examines a ceramic jar used to hold a creepy medical cure. And, the story behind a helium balloon used in the first Atlantic crossing by balloon. S13 E8

• Salvage Hunters

  1:30 PM - 2:30 PM

  PG

  More info

  Belgium Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

• Salvage Dawgs

  2:30 PM - 3:00 PM

  G

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  Carpenters Hall The crew stays local and heads just down the street in Roanoke where they salvage a one-of-a-kind sign and pick through an old meeting hall. S9 E7

• Border Security Australia

  3:00 PM - 3:30 PM

  PG-C

  More info

  Episode 18 Go behind-the-scenes of our Immigration Customs and Quarantine departments. S2 E18

• Restaurant: Impossible

  3:30 PM - 4:30 PM

  PG-L

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  R.E.S.P.E.CT Robert Irvine travels to Tampa, FL, to check out Mr. B's Southern Kitchen and finds a failing restaurant that is tearing siblings Ninkia and Calvin apart. S18 E5

• Beat Bobby Flay

  4:30 PM - 5:00 PM

  G

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  A Taste Of Summer It's a roller coaster of a battle when Noah Cappe teams up with Anne Burrell to choose between Los Angeles' acclaimed chef Mark Peel and Brooklyn's Nick Williams.

• Mysteries At The Museum

  5:00 PM - 6:00 PM

  PG-C

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  Fake Breaking News Don Wildman uncovers how a pigeon saved hundreds of lives during World War Two. Plus, a clever conman who took advantage of a government gaffe. S13 E9

• Salvage Hunters

  6:00 PM - 7:00 PM

  PG

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  Holland Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

• Salvage Dawgs

  7:00 PM - 7:30 PM

  G

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  Roanoke Shopping Centre The team heads to a local shopping centre to salvage a large, decorative frame, rolling doors and more. They also find great items from a pick in New Jersey. S9 E8

• Border Security Australia

  7:30 PM - 8:00 PM

  PG-C

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  Episode 19 Officers need to work quickly to stop an illegal smuggling ring. And a passenger is pulled out of a departure lounge at the last minute. S2 E19

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 2 Two women are suspected of hiding something when their stories don't add up and some cheap wooden crates could be worth up to 8 million dollars. S7 E2

• Michael Mosley's Secrets of the Superagers

  8:30 PM - 9:30 PM

  PG

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  Episode 1 Only a lucky few seem to defy ageing. What is their secret? Dr Michael Mosley travels the world to find out. Michael meets some of the world's most extraordinary 'superagers'. S1 E1

• Celebrity Gogglebox

  9:30 PM - 10:30 PM

  16-VL

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  Episode 4 Celebrity favourites and some of Britain's best-loved LGBTQ+ personalities hit the sofa for a Pride anniversary special, including Rylan, Clare Balding, Scott Mills, and Paul Sinha. S4 E4

• Mysteries At The Museum

  10:30 PM - 11:30 PM

  PG-C

  More info

  Fake Breaking News Don Wildman uncovers how a pigeon saved hundreds of lives during World War Two. Plus, a clever conman who took advantage of a government gaffe. S13 E9

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  A Taste Of Summer It's a roller coaster of a battle when Noah Cappe teams up with Anne Burrell to choose between Los Angeles' acclaimed chef Mark Peel and Brooklyn's Nick Williams.

• Snapped

  11:55 PM - 12:55 AM

  M-VC

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  Deidra Griffin When the decaying body of a Baltimore man is discovered in his garage, detectives use advanced law enforcement technology to pinpoint a cunning killer.

• Twisted Killers

  12:55 AM - 1:50 AM

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• Mysteries At The Museum

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  The Mother & The Monster P2 101 East follows Bangladesh's efforts to rebuild itself after the collapse of Sheikh Hasina's government.

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  Episode 129 Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Luke travels Roma looking for apostle Paul, turned Nero's prisoner, to tell his story before his execution. Starring Jim Caniezel, James Faulkner, Olivier Martinez and Joanne Whalley. website

• Life FM Presents

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• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  6:03 AM - 6:30 AM

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  Life of David - Episode 23 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

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  6:30 AM - 7:00 AM

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  Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

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  The Gift of Knowledge Leon meets a kindhearted fisherman in Peru on the way to the historical site of Machu Picchu. In Urubamba, Peru, he's awestruck after a visit with a friend at her school. website

• Enjoying Everyday Life

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• Jerusalem Dateline

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  Acts to Revelation: The Gospel Spreads to the Gentiles Dave travels to a number of sites outside Jerusalem to share accounts of the Gospel being preached in Samaria, Judea, and beyond. website

• Shout 2024 - Yes & Amen

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  2:30 PM - 3:00 PM

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• ARISE Kids TV

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• Life FM Presents

  5:00 PM - 6:00 PM

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• A Thousand Tomorrows

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  Ep 2. Hooked As Ali's health declines, her determination to keep competing catches Cody's eye. What will her stubbornness to pursue her dreams cost? website

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  A young girl suffering from a rare digestive disorder finds herself miraculously cured after surviving a terrible accident. Based on the book 'Three Miracles From Heaven' by Christy Beam. website

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  11:00 PM - 11:30 PM

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• Enjoying Everyday Life

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  When Did Gods Law Begin John Grosboll examines the perpetuity of the Law of God, that is, when it came into existence and how long it will last. S1E26 website

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  Does Satan Bear Our Sin There is a widespread claim that Seventh-day Adventists believe Satan is their sin bearer, but is that really true? S1 E25 website

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  Misty Mountain Majesty A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E25 website

• Conroe SDA Church

  2:00 AM - 3:00 AM

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  Repentance & Baptism In this series, come & gain a deeper understanding of how God is guiding your life & how He wants you to prepare for the Lord's imminent return. S1E16 website

• Adullam Films

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  A History of Jesuitism in the United States - 2 This documentary covers the history of Jesuitism in America and the diabolical influence of the order in modern times - Part 2. S1E2 website

• Belt of Truth

  4:30 AM - 5:00 AM

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  The Media Mind - Part 15 Join Scott Ritsema and be inspired by a God who knows how to maximize our joy, as entertainment & social media addiction are saturating the lives of millions-Part 15. S1E15 website

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  Interview with Cris Richardson Jeanette Stark interviews Cris Richardson about what it was like to grow up in a dysfunctional home and also in the foster care system. S1E3130 website

• Fountainview - Great Controversy

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  Great Controversy 1 Powerful, inspiring anthems & hymns & student discussions hosted by John Bradshaw, telling of the march of truth down through the ages. S3 E1 website

• 3ABN - Spotless

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  Living in Covenant Relationship - Part 2 In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E15 website

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  The If Not Faith Jesus provided protection, strength, and courage to countless millions. He will do the same for you. Dr. Samaan makes the gospel come alive in this engaging episode. S1E21 website

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  The Mark of the Beast - Part 1 In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E12 website

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  Finances & the Ten Commandments Discover how honoring parental wisdom, the importance of rest, & cultivating gratitude can transform your financial journey. S1E15 website

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  12:30 PM - 1:00 PM

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  Line Upon Line - Series 6 - 6 A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 6. S1E6 website

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  Bitcoin & the Mark of the Beast Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E48 website

• Thompsonville SDA Church

  2:00 PM - 3:00 PM

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  Perseverance Ian Vandervalk encourages us to perservere, knowing that Jesus has promised to always be with us. S1E6 website

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  The Slippery Slope of Compromise Join Mark Finley as he uncovers the keys to staying true to your beliefs, no matter what pressures come your way. S1E1 website

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  3:30 PM - 4:00 PM

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  Parenting Tips for Growing Faith Tim and Stacey explore practical ways to help your children develop their own faith and relationship with God. S1E53 website

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  Religious Liberty-The American Story James Rafferty explores the prophetic & historical rise of the United States, emphasizing its divine role as a Christian nation. S1E92 website

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• It Is Written

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  The Writing on the Wall Join John Bradshaw for part five of the 'Daniel the Prophet' series as we delve into this brief story that carries profound implications for our future. S1E25293 website

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• The Incredible Journey

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  The Black Box Gary Kent uncovers the incredible story behind the life-saving invention that would revolutionise air safety, the black box. S1E237 website

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  Back & Neck Pain - Lifting the Burden Is there a correlation between experiencing stress & having back pain. John Clark talks about ways which can help relieve our burdens. S1E114 website

• Ancient Discoveries

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  Revelation's 1000 Year Holiday And It's Free - Part 1 Daniel McKibben looks at the millennium prophecy & seeks, through the Word of God, to clear up some of the misconceptions - Part 1. S1E16 website

• Revelation

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  The Third Angel Renier Horn presents a series on Revelation to help us understand the final events of the last days. S1E7 website

• Lineage-Season 3

  10:45 PM - 11:00 PM

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  Episode 4-5-6 This series helps us understand the link between the past, present and future by tracing our spiritual heritage from Creation to Kings. S1E37 website

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  Evolutionists Predict Octopuses Will Rule the World Evolutionists are now speculating that octopuses will rule the World. The hosts share their perspectives on this topic. S1E1 website

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  Signs of Christ's Return - Part 1 In this 15-part series, Doug Batchelor dives deep into a variety of compelling topics, with a special focus on the Second Coming of Jesus. S1E1 website

• New Perceptions

  11:30 PM - 12:10 AM

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  A Primer on Angels 1 - Ministers of Flame These chariots of fire: what are they? What do they look like? Why are they here? What is our proper response to them? website

• Go Healthy For Good

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  Daylight Savings During World War I, Germany and Austria wanted to save energy for the war effort by moving clocks forward an hour. Dr Jocelyn Cheng, kindly agreed to join us on today's show to discuss this topic website

• Authentic

  1:05 AM - 1:30 AM

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  The Problem with Miracle Atheists love to praise Christopher Hitchens - one of the "Four Horsemen" of New Atheism. But they leave out some pretty critical info that could really change how you evaluate his claims. website

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  The Most Important Antioxidant What is the price of a good night's sleep, especially the cost to our health? Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper. website

• Never Give Up

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  Never Give Up The true story of how 20-year-old Brad Minns did the impossible in the Men's Singles Tennis Finals in the 1985 Deaf World Games. website

• It Is Written

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  The Man Who Stopped the Sun from Shining Join John Bradshaw for a different perspective on the Easter story as he underscores the importance of following your convictions when God speaks to your heart. website

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  Healthy Body, Healthy Brain with Dr. Gary Small Are you afraid of losing your mind? Today's guest is going to help us learn how to keep our minds young and how to avoid memory loss, website

• Stories of Amazing Grace

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• Radical Makeovers

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  Cain and Abel The world's first murder was no mystery. Cain killed his brother Abel. But beneath this murder lies a lesson important enough to warrant a place at the beginning of the Bible website

• Creation Magazine Live

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  The Samuel Morris Story Prince Kaboo miraculously escapes captivity. In the African jungle, he stumbles upon a mission complex and learns of his heavenly Father who paid the ransom for all! website

• The Rescue

  7:30 AM - 8:00 AM

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  The Flood, part 2 The King family learn God needed to send a flood to destroy the extreme wickedness and to keep open the pathway for God's Son to come in order to enact the ultimate rescue plan for all humanity. website

• Animal Encounters - Costa Rica

  8:00 AM - 8:30 AM

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  Re-United Three friends re-unite on a real adventure, exploring nature and learning from it. A dream experience of the greatness of the Creator through the diversity of all the animals; each one, very special website

• Lessons for Living

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  Sunshine Behind The Fog - Joseph 6 Have you wondered about the reasoning around your circumstances ? In todays episode we learn how we can unfog this point of view. website

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  Death, Near-Death, and Life After Death What happens after we die? People have different opinions ranging from heaven, hell, reincarnation, to just turning back to dirt. Can our loved ones come back from the dead, and what about near deat website

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  Holy Spirit England is a land with many tales of ghosts and spirits. Dwight Nelson asks what people think about the Holy Spirit. What does it mean to you? website

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• Secrets from the Sky

  11:30 AM - 12:00 PM

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  Antonine Wall Bettany and Ben visit the Antonine Wall in Scotland to find evidence of how the Romans built the 40 mile wall, and why 20 years later it was abandoned. website

• The Incredible Journey

  12:00 PM - 12:30 PM

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  Love At The Taj The Taj Mahal. Today, we will journey into this magnificent masterpiece and discover the magnificent lesson this great building contains. website

• Healthy Living

  12:30 PM - 1:00 PM

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  The Most Important Antioxidant What is the price of a good night's sleep, especially the cost to our health? Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper. website

• Storyline

  1:00 PM - 2:00 PM

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  You Only Need One Kidney: Organ Donors Today's guests have started a revolution in kidney donor transplants and are here to share their life-changing experiences with organ donation. website

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• Faith and Finance

  3:00 PM - 3:30 PM

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  The Rewards of Financial Faithfulness In this episode "The Rewards of Financial Faithfulness" Edward Reid uses biblical principles and shares practical lessons of life about money management. website

• Hope Church

  3:30 PM - 4:00 PM

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  God Is On The Move 02 - On the Edge of the Promised Land When doors of opportunity opened half a world away, a single choice threatened to change everything for one young man. But he chose to meet fear with faith. website

• Biographies

  4:00 PM - 4:30 PM

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  The Samuel Morris Story Prince Kaboo miraculously escapes captivity. In the African jungle, he stumbles upon a mission complex and learns of his heavenly Father who paid the ransom for all! website

• The Rescue

  4:30 PM - 5:00 PM

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  The Flood, part 2 The King family learn God needed to send a flood to destroy the extreme wickedness and to keep open the pathway for God's Son to come in order to enact the ultimate rescue plan for all humanity. website

• Mums At The Table

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  Combating Self-Negative Talk Combating Self-Negative Talk website

• Lessons for Living

  5:30 PM - 6:00 PM

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  Sunshine Behind The Fog - Joseph 6 Have you wondered about the reasoning around your circumstances ? In todays episode we learn how we can unfog this point of view. website

• Hope Sabbath School

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  Bible Prophecies And Stories -Understanding Sacrifice The sacrificial system of the Old Testament is key to unlocking many prophetic symbols. What is the significance of the Passover lamb? How does this all relate to the Lamb of God? website

• Steps to Christ in Song

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• It Is Written

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  The Song of Solomon John Bradshaw presents a short study on the Song of Solomon website

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  The Power of Jesus In Galilee Situated some 690 feet below sea level, Israel's largest fresh water lake and its surrounding majestic hills form the backdrop to some of our Lord's most dramatic miracles. website

• The 5th Gospel

  8:30 PM - 9:00 PM

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  The Lion and the Lamb In this episode discover two pictures of Jesus: The Lion and the Lamb. Find out what can turn your tears into celebration website

• Hope At Night

  9:00 PM - 10:00 PM

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  Religious Nationalism - Solution or Threat? Religious freedom expert James Standish and Liberty Magazine editor Bettina Krause discuss misconceptions, pros and cons of merging religion with government.

• Secrets from the Sky

  10:00 PM - 10:30 PM

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  Antonine Wall Bettany and Ben visit the Antonine Wall in Scotland to find evidence of how the Romans built the 40 mile wall, and why 20 years later it was abandoned. website

• Off the Grid

  10:30 PM - 11:00 PM

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  A Day In the Life of Missionaries Experience the challenges and rewards of working for Adventist World Aviation as they use aircraft to save lives in remote parts of the world. website

• The Last Empire

  11:00 PM - 12:00 AM

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  Secrets of the Lost Scroll Gary Webster begins a fascinating journey to a number of lost civilisations, to discover some amazing things from the past, that show what the future holds. website

• arTVox: Urban Art, Into the light, ki te marama

  11:00 PM - 12:00 AM

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• arTVox: Urban Art, Into the light, ki te marama

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• arTVox: Urban Art, Into the light, ki te marama

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• arTVox: Urban Art, Into the light, ki te marama

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• The Mixtape

  11:04 PM - 12:00 AM

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• All Night Programme

  12:00 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:06 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.

• Country Life

  7:06 PM - 8:06 PM

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  Country Life takes you down country roads to meet ordinary people achieving their dreams. We live in a beautiful country an

• Nights with Emile Donovan

  8:06 PM - 8:15 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  8:15 PM - 8:30 PM

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  RNZ National

• Nights Continues

  8:30 PM - 9:30 PM

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  RNZ Nights with Emile Donovan

• Short Cut with Dan Slevin

  9:30 PM - 10:00 PM

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  RNZ National

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• Nights continues with Emile Donovan

  10:15 PM - 10:30 PM

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  RNZ Nights with Emile Donovan

• Out Lately with Finn Johansson

  10:30 PM - 11:06 PM

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  Karyn Hay takes a late night look at the big news of the day and what's happening around the world right now.

• Music Feature

  11:06 PM - 12:00 AM

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  RNZ National

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 6:30 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Music Alive

  6:30 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

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