What's On

1

3:55 PM
6:00 PM

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Samoa Rugby

Live International Rugby which sees hosts Manu Samoa take on Italy from Apia Park in Samoa.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Chandler's joke entry on his and Ross' college website leads to a fake burial service for the allegedly dead and obviously unpopular Geller. S9 E17

6:00 PM
6:30 PM

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The Big Bang Theory

G

After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23

6:30 PM
7:00 PM

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Home And Away

PG

Harper battles her feelings for Tane. Rose wants answers. Cash makes a big career decision.

7:00 PM
7:30 PM

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Shortland Street

PG-C

Harper's in too deep.

3

5:00 PM
6:00 PM

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Gold Rush

PG-L

After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
8:10 PM

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All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

4

4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

In a Top Chef first, the final five travel to one of the top culinary destinations in the world - Italy.

5:30 PM
6:30 PM

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Hoarders

PG

Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

5

5:00 PM
5:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Haka Pedia

G

NEW: Haka freaks battle it out in a half hour jam packed show. The ultimate game show never before seen on our tv screens. A game show dedicated to KAPA HAKA.

6

4:55 PM
5:45 PM

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The Unxplained With William Shatner

PG-C

Throughout history there have been countless sightings of bizarre creatures that can only be described as 'monsters', but are these beasts really lurking?

5:45 PM
6:10 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

6:10 PM
6:40 PM

More info

Brooklyn Nine Nine

PG-L

When a fire destroys Charles’ food truck, Pimento unexpectedly shows up to the scene as the insurance agent. Rosa helps Amy to see that it’s okay to get excited about picking her wedding dress. S5 E18

6:40 PM
7:10 PM

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The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

7

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Chandler's joke entry on his and Ross' college website leads to a fake burial service for the allegedly dead and obviously unpopular Geller. S9 E17

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

9

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

With baby number four due any day, Laila and Dan challenge Jillian with a tight budget, a tighter deadline and a huge reno on a tiny, old house.

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

In a Top Chef first, the final five travel to one of the top culinary destinations in the world - Italy.

6:30 PM
7:30 PM

More info

Hoarders

PG

Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

10

5:00 PM
5:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

5:00 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG-C

Throughout history there have been countless sightings of bizarre creatures that can only be described as 'monsters', but are these beasts really lurking?

6:45 PM
7:10 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

13

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A busy New York couple wants a weekend retreat by the Otsego County lake where they married. They hope to find a waterfront home at an affordable price.

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

Alison draws inspiration from nature while giving a couple a kitchen with an outdoor feel that includes a mosaic stone backsplash, waterfall island and more.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

14

5:00 PM
5:45 PM

More info

Alaska: The Last Frontier

PG-V

The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12

5:45 PM
6:40 PM

More info

Wheeler Dealers

PG

Mike finds a classic BMW M5 for the bargain price of œ4000. But will Edd be able to fix up this unloved car with its groaning suspension and rattling alternators? S9 E3

6:40 PM
7:30 PM

More info

Man vs Wild

PG

Deep in the Oregon wilderness, Bear takes on Hells Canyon: the deepest river canyon in the world. S3 E10

15

4:30 PM
5:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

5:30 PM
6:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

6:00 PM
7:00 PM

More info

American Pickers

PG-C

In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

18

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG

Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

19

4:50 PM
5:40 PM

More info

Home Town

G

Ben and Erin present two home options with plenty of room for a New Jersey couple looking to relocate to Laurel for the small-town vibes.

5:40 PM
6:30 PM

More info

Good Bones

G

Mina helps her friend convert a historic Fountain Square home into a salon. They plan to add a coffee shop, but the health department has other ideas.

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Real estate agents tackle a multimillion-dollar flip. Tarek attempts to tighten their budget, or their biggest flip could turn into their biggest flop.

20

5:00 PM
5:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

21

5:00 PM
5:30 PM

More info

Pawn Stars

PG

Jam out with the Pawn Stars when a custom Fender quad guitar rocks on into the shop. Will Corey hit the right chord or end the show on a sour note?

5:30 PM
6:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

6:30 PM
7:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:00 PM
6:00 PM

More info

Life FM Presents

PG

Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

26

5:00 PM
5:30 PM

More info

Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E25 website

5:30 PM
6:00 PM

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It Is Written

G

John Bradshaw explores the significance of marriage & how biblical advice can guide us toward healthier & fulfilling relationships. S1E1 website

6:00 PM
7:00 PM

More info

Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website

27

5:00 PM
5:30 PM

More info

Let's Pray

G

Robert Bakke shares his story of how he became a jet captain, black-belt champion, race-car driver, ski instructor, and a best-selling author.

5:30 PM
6:00 PM

More info

Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's transforming power. In this episode, we learn who Jesus really is, and what is His heavenly plan for each one of us. website

6:00 PM
7:00 PM

More info

Hope Sabbath School

G

We begin this quarter's lessons by looking at who John Mark was and the circumstances of his relationship with other disciples. The book of Acts gives us some context.

7:00 PM
7:30 PM

More info

Music In My Life

G

Louanne Sampson looks at the music in her life, and how faith and music help her cope with her condition of Lupus. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32