What's On

5:00 PM
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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

When Monica and Chandler are financially strapped, she secretly asks a friend for a large loan, and Rachel's attempt to baby-proof the apartment confuses Joey. S9 E16

6:00 PM
6:30 PM

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The Big Bang Theory

PG

Leonard isn't exactly thrilled when Penny considers taking a new job offer from her ex-boyfriend. S10 E22

6:30 PM
7:00 PM

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Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

7:00 PM
7:30 PM

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Shortland Street

PG-C

Selina puts her foot down.

3

5:00 PM
6:00 PM

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Gold Rush

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
7:30 PM

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Bondi Rescue

PG

New lifeguard Josh experiences a day he'll never forget, as the long hot summer on Bondi creates unpredictable conditions. S14 E1

4

4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

Tom makes his final decision from Last Chance Kitchen on who should return to the competition.

5:30 PM
6:30 PM

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Hoarders

PG

We check up on what has happened to five of our hoarders one year after they received crisis assistance from the HOARDERS Team. S3 Ep19

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman's relationship with Heather blooms, but anger swells when Madison accuses Heather of sabotaging his business. S5 Ep2

5

5:00 PM
5:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

6

4:55 PM
5:50 PM

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The Unxplained With William Shatner

PG

Throughout history, many people have claimed to be able to see into the future - but what did their prophecies reveal?

5:50 PM
6:15 PM

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Frasier

PG

Frasier agrees to give a celebrity lecture on a cruise to Alaska, and invites Niles and Martin along. Trouble ensues when Maris also comes along, and spots a flirtatiousy friend coming on to Niles.

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake invites his newly discovered half-sister to stay with him in New York, but when he and Amy realize she's a bit of a nightmare, they must find a way to get her back home. S5 E17

6:40 PM
7:10 PM

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The Office U.S

PG

The employees of Dunder Mifflin meet with Michael to discuss their work performances - but the only thing on Michael's mind is his own impending review from his own boss Jan. S2 E8

7

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

When Monica and Chandler are financially strapped, she secretly asks a friend for a large loan, and Rachel's attempt to baby-proof the apartment confuses Joey. S9 E16

7:00 PM
7:30 PM

More info

The Big Bang Theory

PG

Leonard isn't exactly thrilled when Penny considers taking a new job offer from her ex-boyfriend. S10 E22

8

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they build massive tunnels to prevent blackouts in one of the world's biggest cities? How do they turn pine forest into perfect pieces of timber? S12 E20

5:15 PM
6:10 PM

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Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

9

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Alison and Frank are empty nesters who want more time for leisure and less time spent managing their large oceanfront property.

5:30 PM
6:30 PM

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Top Chef: All Stars LA

PG

Tom makes his final decision from Last Chance Kitchen on who should return to the competition.

6:30 PM
7:30 PM

More info

Hoarders

PG

We check up on what has happened to five of our hoarders one year after they received crisis assistance from the HOARDERS Team. S3 Ep19

10

5:00 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:31 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

4:35 PM
5:05 PM

More info

Toa Hunter Gatherer

PG-C

This week Owen heads to Wairoa to meet long range hunter Joel Storey. Hunting since he was a kid, an accident in his teens meant he had to change his style of hunting. S3 E6

5:05 PM
5:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:50 PM

More info

The Unxplained With William Shatner

PG

Throughout history, many people have claimed to be able to see into the future - but what did their prophecies reveal?

6:50 PM
7:15 PM

More info

Frasier

PG

Frasier agrees to give a celebrity lecture on a cruise to Alaska, and invites Niles and Martin along. Trouble ensues when Maris also comes along, and spots a flirtatiousy friend coming on to Niles.

13

4:10 PM
5:05 PM

More info

Guy's Grocery Games

G

Guy Fieri welcomes four pastry chefs for a holiday dessert version of his games. The chefs start with turning savoury ravioli into a holiday favourite.

5:05 PM
5:30 PM

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Lakefront Bargain Hunt

G

A family looks for the perfect lake house. She wants to spend extra for an open concept, updated interior. He wants a great dock and a low price.

5:30 PM
6:00 PM

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Kitchen Crashers

G

Alison and the Kitchen Crashers crew help a couple mesh their 1970s kitchen -- complete with mismatched appliances, dated cabinets and fluorescent lighting - with the rest of their Spanish-style home.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Alaska: The Last Frontier

PG-L

Eivin takes son Findlay on his first-ever coming-of-age hunt while Atz Sr. upgrades the Yuletide. S8 E11

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike is seduced by a stunning Morgan Plus 4 at only œ13,000, but it needs a new chassis and fitting it will take at least a hundred-man hours. How will Edd react? S9 E2

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9

15

5:00 PM
5:30 PM

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Pawn Stars

PG

Western film star Harry Carey's collection of 200 celebrity autographs gallops into the shop. Will Rick make an offer or will the deal ride off into the sunset?

5:30 PM
6:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank revisit New England in the hopes of securing the rusty gold that eluded them the first time.

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack does his best to impress the KableTown executives. Liz pretends to be pregnant to protect Avery's secret.

18

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG

Robert Irvine attempts to help the owner of a nondescript diner in Colorado. S19 E9

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they build massive tunnels to prevent blackouts in one of the world's biggest cities? How do they turn pine forest into perfect pieces of timber? S12 E20

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

19

4:50 PM
5:40 PM

More info

Beachfront Bargain Hunt Renovation

G

A couple hunts for a beachy vacation home to renovate in Gulf Shores, AL.

5:40 PM
6:30 PM

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Home in a Heartbeat with Galey Alix

G

A couple has become overwhelmed with their home which has turned into their kid's playground. Galey create a dream space the entire family can enjoy.

6:30 PM
7:30 PM

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Christina on the Coast

G

With three young boys and a baby girl, a couple enlists Christina's help to transform their dark kitchen into a more functional space for the entire family.

20

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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Witness

G

Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

5:00 PM
6:00 PM

More info

American Pickers

G

A century-old Italian grocery store features an early 20th-century delivery truck and a secret crypt that calls Mike's name!

6:00 PM
6:30 PM

More info

Pawn Stars

PG

Western film star Harry Carey's collection of 200 celebrity autographs gallops into the shop. Will Rick make an offer or will the deal ride off into the sunset?

6:30 PM
7:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank revisit New England in the hopes of securing the rusty gold that eluded them the first time.

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:00 PM
5:30 PM

More info

Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

5:30 PM
6:00 PM

More info

Hooked on Canada

G

This episode we’re fixing engines and docks, servicing cabins, making smudge fires to ward off the insects, and catching walleye to cook them later lakeside on an open fire. website

6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

26

5:00 PM
5:30 PM

More info

Let's Cook Together

G

Join Yanira Gonzalez and her guest cook Laverne Jackson and learn how to prepare delicious, healthy desserts. S1E26 website

5:30 PM
6:30 PM

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Southcenter SDA Church

G

Norm McNulty shows how the sealing message serves as a beacon of hope, offering assurance of God's protection & provision for His faithful followers. S1E2 website

6:30 PM
7:30 PM

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AIG - The Foundations

G

Ken Ham shares the basics of apologetics to affirm the truth of the Bible in our modern age. This presentation will help you to share your faith with others! S15 E403 website

27

5:00 PM
6:00 PM

More info

Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

6:00 PM
7:00 PM

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Cross Connection - John

G

Have you ever heard people say that Jesus is the great I AM. But how do these two words affect our lives? website

7:00 PM
7:30 PM

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Authentic

PG-C

Join Shawn as he looks into the fascinating history of the connection between the flat-earth theory and the Christian church. This may be just a tad different from what you've learned to believe.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32