What's On

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

While auditioning for a Broadway play, Joey discovers he is only a good actor when he needs to go to the bathroom. Guest starring Jeff Goldblum. S9 E15

6:00 PM
6:30 PM

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The Big Bang Theory

G

Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21

6:30 PM
7:00 PM

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Home And Away

PG-VC

Mackenzie and Levi's nightmare continues; Leah has terrible news for Irene.

7:00 PM
7:30 PM

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Shortland Street

PG

Phil's in for a shock.

3

5:00 PM
6:00 PM

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Gold Rush

PG-L

A bad fall puts Fred out the game, leaving Dustin to dig the glory hole. Parker worries his season is over but his grandpa is convinced he's near the motherlode. S3 E15

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
7:55 PM

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First Responders

PG-C

A crash on a high-powered motorbike leaves a man in a critical condition, a five-year-old fights an asthma attack, and a Waiheke woman suffers a scary cardiac event.

4

4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

5:30 PM
6:30 PM

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Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman trys to sell an eccentric inventor's big-bucks home. S5 Ep1

5

5:00 PM
5:30 PM

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Pūkana 2024

G

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Eugene Temara explores the intricacies of music within kapa haka.

6

4:55 PM
5:45 PM

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The Unxplained With William Shatner

PG

William Shatner examines some of the world's stunning displays of natural phenomena that are so spectacular - and strange - that they defy wisdom.

5:45 PM
6:15 PM

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Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake and Charles realize that they've been suckered into the cult-like NutriBoom pyramid scheme, and must find a way to sever their contracts. S5 E16

6:40 PM
7:10 PM

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The Office U.S

PG

When Michael and Jan go after a new client, Michael surprises his boss -- in more ways than one. S2 E7

7

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

While auditioning for a Broadway play, Joey discovers he is only a good actor when he needs to go to the bathroom. Guest starring Jeff Goldblum. S9 E15

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19

5:15 PM
6:10 PM

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Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

6:10 PM
7:05 PM

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Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

9

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Odd angles and a bad layout gives Mark a case of buyer's remorse, but Katie loves their area and pool.

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

6:30 PM
7:30 PM

More info

Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

10

5:00 PM
5:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:31 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:31 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

5:00 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

William Shatner examines some of the world's stunning displays of natural phenomena that are so spectacular - and strange - that they defy wisdom.

6:45 PM
7:15 PM

More info

Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

13

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A couple hunts for a holiday home on Apple Valley Lake, Ohio. They want big lake views but can't decide between a turn-key property or a fixer-upper.

5:30 PM
6:00 PM

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Kitchen Crashers

G

Alison and the crew tackle a small kitchen that's completely separated from the main room by a countertop and has -- according to Alison -- the worst flow ever.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

A bad fall puts Fred out the game, leaving Dustin to dig the glory hole. Parker worries his season is over but his grandpa is convinced he's near the motherlode. S3 E15

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Alaska: The Last Frontier

PG-L

The Kilchers help finish Grady's Perl Island cabin build under threat of an approaching typhoon. S8 E10

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike is in northern Italy to find a Fiat Dino 2400 Coupe. But Dino parts prices are high - will Edd be able to fix it up without blowing the budget? S9 E1

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear Grylls is in the jungles of Belize where he swings from the vines like Tarzan. S3 E8

15

4:30 PM
5:05 PM

More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

5:05 PM
5:30 PM

More info

Pawn Stars

PG

An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.

5:30 PM
6:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

6:00 PM
7:00 PM

More info

American Pickers

PG-C

Mike and Frank release their inner child as they uncover old toys.

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack tries to put together a benefit show for a disaster that hasn't happened yet.

18

4:50 PM
5:45 PM

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Restaurant: Impossible

PG

Robert Irvine travels to Loveland, CO, to revive a family-run Mexican restaurant. S19 E8

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

19

4:50 PM
5:40 PM

More info

Rico to the Rescue

G

After a year of renovating their basement, a couple's relationship with their contractor has turned sour. Rico brings in his team to get them back on track.

5:40 PM
6:30 PM

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Inside Out

G

Mike works to turn a mother and daughter's yard into party central while Carmine uncovers a hidden secret that could impact the entire renovation.

6:30 PM
7:30 PM

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100 Day Dream Home

G

Mika and Brian look to create a dream home for a pair of US service members currently in South Korea.

20

5:00 PM
5:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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101 East

G

101 East investigates the forgotten victims of France's nuclear tests in French Polynesia.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

5:00 PM
5:30 PM

More info

Diners, Drive-Ins And Dives

PG-C

Guy Fieri is digging into all kinds of meaty creations. In Santa Rosa, he visits a Vietnamese joint that makes phenomenal pho with barbeque pork.

5:30 PM
6:05 PM

More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

6:05 PM
6:30 PM

More info

Pawn Stars

PG

An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.

6:30 PM
7:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank release their inner child as they uncover old toys.

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:30 PM
5:15 PM

More info

Jovis Bon Hovis

G

You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

5:15 PM
5:30 PM

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Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

5:30 PM
6:00 PM

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Be That

PG

Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

More info

Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

26

4:30 PM
5:30 PM

More info

3ABN Today

G

Join the 3ABN Panel as they discuss the question, What Does Genesis 3 16 Mean.. and more. S1E83 website

5:30 PM
6:15 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 3. S1E3 website

6:15 PM
6:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E110 website

6:30 PM
7:00 PM

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Receiving the Word

G

Mike Thompson urges us to experience the power of God in our lives, through the study of His Word, in order to stand firm in the last days-Part 2. S1E343 website

7:00 PM
7:30 PM

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AIG - Answers News

G

Scientists have recently engineered a bizarre mouse embryo with 6 legs and no genitals. The hosts share their perspectives on this topic. S1E1 website

27

5:00 PM
6:00 PM

More info

Go Healthy For Good

G

Today's episode is part 1 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

6:00 PM
7:00 PM

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Cross Connection - John

PG-C

Jesus said, "And you shall know the truth, and the truth shall make you free." How can knowing truth make you free? website

7:00 PM
7:30 PM

More info

Hope Church

G

There are many people we could model our lives after - superheroes, real life heroes, heroes of the Bible. Discover how there is only one man whose steps we should follow: Jesus.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32