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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
4:05 AM
4:05 AM
Infomercials
4:05 AM
4:35 AM
4:35 AM
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4:35 AM
5:00 AM
5:00 AM
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5:00 AM
5:30 AM
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5:30 AM
6:00 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
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Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
4:15 AM
4:15 AM
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The Bachelor Australia
PG-LC
It's the first night in the mansion and the Bachelorettes soon discover there's more than one bachelor! S10 E2
4:15 AM
4:40 AM
4:40 AM
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Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
4:40 AM
5:10 AM
5:10 AM
Infomercial
5:10 AM
5:40 AM
5:40 AM
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5:40 AM
6:00 AM
6:00 AM
Closedown Slate Returns at 6am
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
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AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
11:11 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:55 AM
11:55 AM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:15 AM
5:15 AM
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The Bachelor Australia
PG-LC
It's the first night in the mansion and the Bachelorettes soon discover there's more than one bachelor! S10 E2
5:15 AM
5:40 AM
5:40 AM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:40 AM
6:10 AM
6:10 AM
Infomercial
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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6:00 AM
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Infomercials
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6:00 AM
6:30 AM
6:30 AM
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9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
5:00 AM
5:00 AM
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Infomercials
Infomercials
5:00 AM
7:00 AM
7:00 AM
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10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
4:05 AM
4:05 AM
Infomercials
4:05 AM
4:35 AM
4:35 AM
Infomercials
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
7:00 AM
7:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
4:25 AM
4:25 AM
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Alaska: The Last Frontier
PG-L
Jewel Kilcher throws her son a coming-of-age seventh birthday celebration on the Yuletide. S8 E9
4:25 AM
5:15 AM
5:15 AM
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Wheeler Dealers
PG
Mike is in Idaho to buy the ultimate retro sportster, the Karmann Ghia. Edd loves it, but will the broken gearbox and shoddy interior stop them making a profit? S8 E9
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear Grylls enters the heart of Dracula country: the Carpathian Mountains of Transylvania. S3 E6
6:00 AM
6:50 AM
6:50 AM
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Ed Stafford: First Man Out
PG-LC
Ed Stafford risks life and limb as he races through the harsh Thai jungles against ex-military survival legend, EJ Snyder. S1 E4
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
5:00 AM
5:00 AM
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Infomercials
Infomercials
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:50 AM
4:40 AM
4:40 AM
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Two Steps Home
G
Two longtime clients are looking for a home with a better layout for their family of six.
4:40 AM
5:30 AM
5:30 AM
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Home Town
G
Ben and Erin present a recent graduate with two houses. But she has a surprise requirement that will be a major factor in the home she chooses.
5:30 AM
6:00 AM
6:00 AM
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House Hunters
G
A couple looks for a new home their family can grow into in Phoenix.
6:00 AM
6:50 AM
6:50 AM
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Tough Love With Hilary Farr
G
After moving back from Germany, a couple's home and furnishings are completely mismatched. Hilary must contend with the homeowners' erratic design choices.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
4:30 AM
5:00 AM
5:00 AM
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Fault Lines
G
After a quarter-century of unjust incarceration, Brandon Jackson has made parole. Now, he's fighting back against Louisiana's last Jim Crow law.
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
2:30 AM
7:00 AM
7:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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Racing Replay Ruakaka
G
Replay from Saturday's Ruakaka thoroughbred meeting - 29 June.
4:30 AM
5:00 AM
5:00 AM
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Racing Replay Hastings
G
Replay from Saturday's Hastings thoroughbred meeting - 29 June.
5:00 AM
6:00 AM
6:00 AM
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Thoroughbred Weekly
G
The Thoroughbred Weekly team review the weekend of racing.
6:00 AM
6:30 AM
6:30 AM
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Thoroughbreds Are Go
G
Caroline Searcy presents a thoroughbred rehoming show.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:00 AM
5:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
5:00 AM
6:00 AM
6:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
6:00 AM
7:00 AM
7:00 AM
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Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
5:00 AM
5:00 AM
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War Room
PG
A powerful movie from the creators of Fireproof and Courageous. A seemingly perfect family looks to fix their problems with the help of Miss Clara, an older, wiser woman. Starring Priscilla Shirer. website
5:00 AM
5:30 AM
5:30 AM
More info
Katherine Ruonala
G
Rest in God's unshakable Word, a beacon of truth and guidance. In its pages, find solace, wisdom, and unwavering promises for every step of your journey. website
5:30 AM
6:00 AM
6:00 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:00 AM
6:03 AM
6:03 AM
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God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:00 AM
5:00 AM
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3ABN Today
G
Join the 3ABN Panel as they discuss the question, What Does Genesis 3 16 Mean.. and more. S1E83 website
5:00 AM
6:00 AM
6:00 AM
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Amazing Facts-Eyedentity
G
Dwayne Lemon challenges us to take a mighty stand for God. S1E6 website
6:00 AM
6:30 AM
6:30 AM
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It Is Written
G
John Bradshaw explores the significance of marriage & how biblical advice can guide us toward healthier & fulfilling relationships. S1E1 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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Uncovering the Truth About Dinosaurs
G
Why did the great dinosaurs vanish? Was it a mass extinction? Were they wiped out by an asteroid? Markus Lloyd looks into science and the Bible to find answers.
4:30 AM
5:00 AM
5:00 AM
More info
Loma Linda 360
G
Real life stories from the staff and patients of Loma Linda Hospital. Losing a limb is a life changing experience. Today we follow the road to recovery and the road to Rio website
5:00 AM
5:30 AM
5:30 AM
More info
Mad About Marriage
M-C
Today's guests are David and Claudia Arp, founders of Marriage Alive International and authors of 10 Great Dates to Energize Your Marriage share why it's necessary to still date your spouse website
5:30 AM
6:00 AM
6:00 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
6:00 AM
7:00 AM
7:00 AM
More info
Storyline
G
Blind Bartimaeus may not have been as blind as we thought. The crowd around him saw a super-star, but Bartimaeus saw a Saviour, and the Saviour saw his need. website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
4:15 AM
4:15 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
4:15 AM
5:00 AM
5:00 AM
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Global Online
G
Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.
5:00 AM
5:30 AM
5:30 AM
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Weekend Midnight Express
G
Phoenix Midnight Express is a current affairs program airing at midnight that brings people news from Greater China and around the world.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
6:30 AM
6:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
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Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:00 AM
5:00 AM
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:04 AM
5:00 AM
5:00 AM
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All Night Programme
A live-hosted programme of features, music, news and weather
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
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Mornings
Great music to start your day
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