What's On

5:00 PM
6:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
6:00 PM

More info

Friends

G

Gavin gives Rachel a very interesting birthday gift, Ross begs Joey to stay away from Emma's hot new nanny, and Mike meets (and accidentally murders) Phoebe's unusual pet. S9 E12

6:00 PM
6:30 PM

More info

The Big Bang Theory

PG

Leonard, Penny and Raj adjust to their new living arrangement, and amazingly, Sheldon takes an interest in Amy’s work! S10 E19

6:30 PM
7:00 PM

More info

Home And Away

PG

Dana's crusade is making her enemies; Tane returns to the Bay with big plans; will Harper get her man?

7:00 PM
7:30 PM

More info

Shortland Street

PG

Maeve struggles to step up.

3

5:00 PM
6:00 PM

More info

Gold Rush

PG-L

Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13

6:00 PM
7:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
8:10 PM

More info

The Traitors NZ

PG

Deception, lies and betrayal are the name of the game as 22 everyday New Zealanders descend on Claremont Manor at the foot of Mt Horrible, in the hopes of winning up to $100,000.

4

4:30 PM
5:30 PM

More info

Top Chef: All Stars LA

PG

It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.

5:30 PM
6:30 PM

More info

Hoarders

PG

Mary has blown through over $200,000 of an inheritance buying items for the consignment shop she owns. But many of the items never make it from her hoarded home into her cluttered store. S3 Ep16

6:30 PM
7:30 PM

More info

Million Dollar Listing: NY

PG

Fredrik is back in New York, and has landed a prime listing in SoHo that everyone says is amazing.... everyone, that is, except for Tyler.

5

5:00 PM
5:30 PM

More info

Pūkana 2024

G

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

5:30 PM
6:00 PM

More info

Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

More info

Marae 2024

NEW: Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

6

4:55 PM
5:45 PM

More info

The Unxplained With William Shatner

PG-C

For over 100,000 years, humans have laid the dead to rest. But is it possible for some practises to preserve the soul for eternity?

5:45 PM
6:10 PM

More info

Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

6:10 PM
6:40 PM

More info

Brooklyn Nine Nine

PG

Jake surprises Amy with an investigation into a string of arsons connected to her favourite crossword puzzle author. Meanwhile, Gina helps Holt jazz up his Commissioner candidate speech. S5 E14

6:40 PM
7:10 PM

More info

The Office U.S

PG

Michael is forced by corporate to fire someone, putting a damper on the Halloween festivities at Dunder Mifflin. S2 E5

7

5:00 PM
6:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
7:00 PM

More info

Friends

G

Gavin gives Rachel a very interesting birthday gift, Ross begs Joey to stay away from Emma's hot new nanny, and Mike meets (and accidentally murders) Phoebe's unusual pet. S9 E12

7:00 PM
7:30 PM

More info

The Big Bang Theory

PG

Leonard, Penny and Raj adjust to their new living arrangement, and amazingly, Sheldon takes an interest in Amy’s work! S10 E19

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they turn goat fleeces into fabrics? How do they build a quad bike that turns into a jet-ski? How do they create the harp? S12 E17

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

Drew is always hunting undiscovered treasures. He has a rare chance to scour the wild items at Chester Zoo. And in Leicestershire, he unearths a royal relic. S12 E4

9

4:30 PM
5:30 PM

More info

Love It Or List It: Vancouver

G

Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.

6:30 PM
7:30 PM

More info

Hoarders

PG

Mary has blown through over $200,000 of an inheritance buying items for the consignment shop she owns. But many of the items never make it from her hoarded home into her cluttered store. S3 Ep16

10

4:53 PM
5:01 PM

More info

Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Ngā Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui from Taranaki, Te Rā o Te Uru. (R)

5:01 PM
5:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:31 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:31 PM
7:00 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

5:00 PM
5:30 PM

More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

5:00 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG-C

For over 100,000 years, humans have laid the dead to rest. But is it possible for some practises to preserve the soul for eternity?

6:45 PM
7:10 PM

More info

Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

13

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A couple is looking for the right property at the right price in Chain O'Lakes, Illinois, so they can dock their boat and entertain friends.

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

It's an all-ladies crash when Alison helps a woman and her sister transform a builder-grade kitchen into a stylish space with an old-world, Moroccan vibe.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Alaska: The Last Frontier

PG-LC

Jane Kilcher relays her five rules that have helped take her from homestead to greenhorn. S8 (Specials) E3

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike is in Idaho to buy the ultimate retro sportster, the Karmann Ghia. Edd loves it, but will the broken gearbox and shoddy interior stop them making a profit? S8 E9

6:35 PM
7:30 PM

More info

Man vs Wild

PG

Bear Grylls enters the heart of Dracula country: the Carpathian Mountains of Transylvania. S3 E6

15

4:25 PM
5:30 PM

More info

Formula One Austria Hl's

G

Highlights of the FIA Formula 1, Round 11, Austrian Grand Prix. From Red Bull Ring Circuit, Spielberg, Austria.

5:30 PM
6:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

6:00 PM
7:00 PM

More info

American Pickers

PG-C

Mike and Frank find some treasures from the Summer of Love.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz turns to Kenneth for relationship therapy. Jenna thinks her boyfriend is about to pop an important question.

18

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine tries to save a struggling breakfast restaurant in San Jose, CA. S19 E6

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they turn goat fleeces into fabrics? How do they build a quad bike that turns into a jet-ski? How do they create the harp? S12 E17

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7

19

4:50 PM
5:40 PM

More info

Unsellable Houses

G

The twins hatch a renovation plan for a home with a pigeon coop that's scaring away buyers. The upgrade includes a colourful Southwestern design.

5:40 PM
6:30 PM

More info

Married to Real Estate

G

A couple want to move near their daughter's school in Atlanta's Dunwoody area. Egypt and Mike create the perfect, refined modern farmhouse for their family.

6:30 PM
7:30 PM

More info

Home Town

G

Ben and Erin present a recent graduate with two houses. But she has a surprise requirement that will be a major factor in the home she chooses.

20

5:00 PM
5:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

More info

All Hail The Planet

G

What is it about climate change that is so hard to get our heads around?

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

21

5:00 PM
5:25 PM

More info

Pawn Stars

PG

It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

5:25 PM
6:30 PM

More info

Formula One Austria Hl's

G

Highlights of the FIA Formula 1, Round 11, Austrian Grand Prix. From Red Bull Ring Circuit, Spielberg, Austria.

6:30 PM
7:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank find some treasures from the Summer of Love.

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
8:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:00 PM
5:30 PM

More info

ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website

5:30 PM
6:00 PM

More info

Living and Launching

G

The Mullings are moving to Miami to plant a church. But all their plans go awry with news that they're pregnant with child number four. Join the journey as they live and launch out into God's plan. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

More info

The Kindness Diaries

PG

A dangerous drive to Ecuador leads to tranquility near an active volcano. Then, Leon connects deeply with a woman over their shared love of dogs. website

26

5:00 PM
5:30 PM

More info

Life Ready Kids Episode 4

G

In this 'Life Ready Kids' series Chuck Hagele of Project Patch will present how to raise kids in a world of technology - Part 4. S1E4 website

5:30 PM
6:00 PM

More info

White Horse Media

G

Steve Wohlberg & Joel Haywood explain the seven blessings which will help prepare you to live forever in the New Jerusalem where God's love reigns supreme - Part 3. S1E3 website

6:00 PM
7:00 PM

More info

BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

7:00 PM
7:30 PM

More info

Help in Daily Living

G

Young people from the Fountainview Academy share testimonies and songs as they develop their daily relationship with Jesus. S1 E2 website

27

5:00 PM
5:30 PM

More info

Lifestyle Magazine

G

YouTube sensation and dental hygienist, Whitney DiFoggio, the creator and star of Teeth Talk, talks with us about how a toothbrush could change your whole life

5:30 PM
6:00 PM

More info

Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

6:00 PM
6:30 PM

More info

Let's Pray

G

Robert Bakke shares his story of how he became a jet captain, black-belt champion, race-car driver, ski instructor, and a best-selling author.

6:30 PM
7:00 PM

More info

The Battle Is

G

It's easy to get discouraged in this world when things are not going as planned. Remember that God is in control and the battle is His. Leave it in His hands and let Him provide you with strength. website

7:00 PM
7:30 PM

More info

The Incredible Journey

PG-C

Join us as we delve into this little-known chapter of history of the seige of Jerusalem that serves as a chilling reminder of the horrors of war.

31

On Now 6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32