• Paris 2024 Paralympic Games: Day 5

  7:30 PM - 6:00 AM

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  Day 5 Join Scotty Stephenson and Dame Sophie Pascoe for Day 5 coverage of the Paris 2024 Paralympic Games which features action from Para Swimming and Para Athletics.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

• Rolling In It

  9:00 AM - 10:00 AM

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  Rolling In It British game show in which members of the public team up with famous faces to try and win thousands of pounds on one of the biggest arcade games in the world.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• George Clarke's Amazing Spaces

  2:00 PM - 3:00 PM

  G

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  George Clarke's Amazing Spaces Season Finale: George heads to the south coast to meet an eccentric father and son duo who plan to convert an oil rig escape boat into a holiday home. But without fixed plans, will they sink or swim?

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Coronation Street

  4:30 PM - 5:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

• Paris 2024 Paralympic Games: Day 6

  7:30 PM - 6:00 AM

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  Day 6 Join Scotty Stephenson and Dame Sophie Pascoe for Day 6 coverage of the Paris 2024 Paralympic Games which features Kiwis in Para Swimming and Para Athletics.

• Kid Sister

  11:20 PM - 12:25 AM

  M-L

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  Kid Sister Season Premiere: Lulu and Ollie move in with friends, but Lulu discovers it’s not as easy as she thought to return to her pre-birth self. She and Ollie are surprised by the new Rabbi’s plans for them.

• Shooter

  12:25 AM - 1:05 AM

  16-V

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  The Red Badge An attempt on Sam's life leads the Swaggers to shocking information left behind by Earl, which may have led to his death; Nadine and Isaac's team take a run at one of the heads of Atlas. S3 E8

• Emmerdale

  1:05 AM - 1:55 AM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercials

  1:55 AM - 2:25 AM

• Infomercial

  2:25 AM - 2:55 AM

• The Bachelor Australia

  2:55 AM - 4:35 AM

  PG-L

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  The Bachelor Australia With the finale looming, the possibility of a proposal becomes very real for the bachelors and their remaining bachelorettes as they ultimately question if they have met The One.

• Neighbours

  4:35 AM - 5:00 AM

  PG

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Infomercial

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

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  The Meteorologist Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  No Gnashing Kiri and Lou are invited to lunch with two very slow snails, Hemi and Lemi. Kiri is famished but she tries to be polite and not gnash her teeth.

• Toi Time

  6:30 AM - 7:00 AM

  G

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  Toi Time Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!

• Spongebob Squarepants

  7:00 AM - 7:25 AM

  G

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  Mermaid Man Begins/ Plankton's Good Eye A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Teenage Mutant Ninja Turtles

  7:25 AM - 7:50 AM

  PG

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  Operation Breakout After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

• Beyblade Burst Quad Strike

  7:50 AM - 8:15 AM

  G

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  Wild Dash! Battle Marathon! The stage is set for a masquerade tournament, but the Dark Prince isn’t the only belle at this ball! Enter: the masked Blader known as ‘Quadra.’

• Paw Patrol

  8:15 AM - 8:35 AM

  G

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  Sea Patrol: Pups Save Puplantis No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:35 AM - 9:00 AM

  G

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  First Day Of School Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Bodycombat 95 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Gary Oldman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

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  Home And Away Mali gets a brush of inspiration from Kirby. Mackenzie is left to her own devices. Levi cleans up Abigail’s mess.

• Shortland Street

  11:30 AM - 12:00 PM

  PG

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  Shortland Street Sage gets lucky.

• Tipping Point Australia

  12:00 PM - 1:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Brooklyn Nine Nine

  1:00 PM - 1:30 PM

  PG-LC

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  The Bureau Captain Holt calls on an old friend to help with a seemingly impossible heist. S3 E22

• The Big Bang Theory

  1:30 PM - 2:00 PM

  PG

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  The Closet Reconfiguration To open or not to open? When Howard finds a letter from his father, he's forced to confront his past. And Leonard and Penny throw a "grown-up" cocktail party. S6 E19

• Two And A Half Men

  2:00 PM - 2:30 PM

  PG

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  Ixnay On The Oggie Day Charlie has a return engagement with Chelsea's best friend, while Alan has an unexpected effect on a new female patient. Tricia Helfer (Battlestar Gallactica) returns as Chelsea's best friend. S7 E18

• The Office U.S

  2:30 PM - 3:00 PM

  PG

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  Livin' The Dream Part 2 Andy continues pursuing his dreams of stardom. Jim and Pam continue spending quality time together back in Scranton. S9 E23

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

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  Goldberg On The Goldbergs When coach Mellor opens up about his turbulent relationship with his brother to Beverly, she steps in, causing a face-off; Geoff and Erica struggle to handle their long-distance relationship. S5 E3

• Tipping Point Australia

  4:00 PM - 5:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Friends

  5:30 PM - 6:00 PM

  G

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  The One With The Chicken Pox Phoebe catches chicken pox as her old flame Ryan arrives in town on leave from the Navy, and Joey gets a job at Chandler's office but decides to play it as a character with a make-believe life. S2 E23

• The Big Bang Theory

  6:00 PM - 6:30 PM

  PG

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  The Codpiece Topology When Leonard sees Penny with a handsome new guy, he enters into a rebound relationship with Sheldon's nemesis, Leslie Winkle. S2 E2

• Home And Away

  6:30 PM - 7:00 PM

  PG

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  Home And Away Kirby has high hopes for Mali. Perri steps in as mentor.

• Shortland Street

  7:00 PM - 7:30 PM

  PG

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  Shortland Street Madonna puts family first.

• Taskmaster NZ

  7:30 PM - 8:30 PM

  M

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  An Absolute Pedant The penultimate episode of season five sees an insight into Paul’s bedtime routine, we get to watch balls go in holes, artworks come to life, and the reason why Ben called Hayley mustard-hands.

• The Hundred With Andy Lee

  8:30 PM - 9:30 PM

  PG-C

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Taskmaster

  9:30 PM - 10:30 PM

  M-L

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  Spatchcock Mel Giedroyc's good nature is tested to its limits, Joe Lycett shows no mercy to a cute little camel and Hugh Dennis risks it all in a seemingly simple sleeping bag challenge. S4 E6

• The Rookie

  10:30 PM - 12:25 AM

  M

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  The Rookie Sergeant Gray informs the rookies that they must track down a specific set of crimes in a 48-hour period to qualify for their final exam. S1 E19

• Blue Lights

  10:45 PM - 12:00 AM

  16-VL

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  The Loyal Mount Eden descends into chaos as Grace tries to get Henry out from under Lee's control. Happy finally learns the truth.

• Infomercials

  12:00 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  Down And Out George defies his brother and dives while Dave is out of town. Shawn is out of commission with a crippling back injury. S6 E7

• Good Bones (encore)

  6:55 AM - 7:55 AM

  G

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  Free House, Expensive Reno Mina acquires a small cottage from a real estate friend. However, serious problems with the property lead to a drastic change in plans. S5 E5

• Supermarket Stakeout (encore)

  7:55 AM - 8:50 AM

  G

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  Meat Me In The Parking Lot Host Alex Guarnaschelli takes over a parking lot in California. It's a real 'steakout' as the four competing chefs are on the hunt for meat and potatoes.

• Infomercials

  8:50 AM - 10:30 AM

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  Infomercials

• Gold Rush (encore)

  10:30 AM - 11:30 AM

  PG-LC

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  The Monster Lives Parker Schnabel mines an island of paydirt, while the Hoffman crew puts two rock trucks out of commission. Later, Tony Beets discovers a major electrical problem. S5 E15

• Tiny House Hunters

  11:30 AM - 12:00 PM

  G

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  A Picture Perfect Tiny Home A Portsmouth, NH, couple with a photography business wants a waterfront tiny home to return to after spending months on the road. S4 E26

• Married At First Sight UK

  12:00 PM - 1:00 PM

  M-L

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  Episode 18 The drama of the Couple's Retreat continues, as marriages hit the rocks and one bride's worst fears are realised as a bombshell is dropped at the dinner party.

• Good Bones

  1:00 PM - 2:00 PM

  G

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  MJ's Dream Home Design assistant MJ and his husband recently bought their first house. Mina and Karen work with a limited budget to make their dream home a reality. S5 E6

• Pitbulls & Parolees

  2:00 PM - 3:00 PM

  PG

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  Shock To The System When Tania and Matt try to rescue a dog, Matt gets the scare of a lifetime. Plus, a new recruit learns the heartbreak that comes with a life in dog rescue.

• Supermarket Stakeout

  3:00 PM - 4:00 PM

  G

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  Toast The Competition Four chefs pay big for grocery shoppers' bags at Ralphs in Glendale, CA. Plus, there's a parking lot burrito battle, and a stakeout to make Grandma proud.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

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  She Belongs To Amelia Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• House Crashers

  4:30 PM - 5:00 PM

  G

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  Classy Kitchen And Party Lounge A kitchen gets a makeover and the crew adds a club lounge perfect for the homeowners' big parties.

• Gold Rush

  5:00 PM - 6:00 PM

  PG-LC

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  Rivers Of Gold Parker diverts a creek to mine a pile of gold in the riverbed while Tony's crew has a meltdown over fitting the tailings conveyor. Meanwhile, Jack is accused of sabotaging the washplant. S5 E16

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Top Gear: Australia

  7:00 PM - 8:20 PM

  PG-LC

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  Extreme Caravanning After purchasing budget 4x4s, the three hosts head off road to go extreme caravanning. In the south of France, Beau races a BRABUS boat against Blair and Jonathan, who are driving a Lotus.

• Aussie Truck Rehab

  8:20 PM - 9:20 PM

  PG

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  Episode 3 Heavy Haulage Assets take on their biggest restoration yet as they race to bring a truck back from the dead.

• Alert: Missing Persons Unit

  9:20 PM - 10:20 PM

  M-VC

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  Bus 447 A call comes in reporting the disappearance of an entire city bus full of students on a field trip.

• The Hui

  10:20 PM - 10:55 PM

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  Episode 27 Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

• Love Me

  10:55 PM - 12:00 AM

  16-LS

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  Are You Happy When Anita and Sten's personalities start to clash, he gets love advice from the last person he expected.

• Family Massacre

  11:30 PM - 12:20 AM

  16-C

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  The Holland Family A family of four is found dead inside a partially burned Indiana home. Investigators discover that two of the victims died by gunshot wounds.

• Infomercials

  12:20 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Top Chef

  10:00 AM - 11:00 AM

  PG

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  Battle of The Wellingtons Coming into the final stretch before the finale, it's full steam ahead as the remaining six chefs are tasked with creating a steamed dish for their Quickfire Challenge.

• Snapped

  11:00 AM - 12:00 PM

  M-VC

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  Patty James After a beloved father is found strangled and battered in his driveway, Wilton Manors, Florida investigators search for motives until an unsuspected confession reveals a complex web of deceit.

• The Real Housewives of Orange County

  12:00 PM - 1:00 PM

  M

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  Valentines And Birthday Whines Heather and Tamra plan a ladies' trip to Bali and consider making peace with Shannon. S9 Ep15

• Below Deck

  1:00 PM - 2:00 PM

  M

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  Deadliest Snatch Conflict ensues in the interior department between Alissa and Camille while a romance heats up between Camille and Ben. In the galley, Rachel is forced to pivot when her dinner entree turns up rotten.

• 24 Hours In Emergency

  2:00 PM - 3:00 PM

  M-C

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  One False Move Tulsi is airlifted to St George's after falling off a cliff near Hastings and requires emergency brain surgery.

• Botched

  3:00 PM - 3:50 PM

  PG-C

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  Like A Surgeon A reality star seeks help to fix her botched boobs and stomach. Paul fixes a pig-ish nose and Terry struts his stuff with one of the world's foremost celebrity impersonators. S1 Ep5

• Hollywood Medium

  3:50 PM - 4:45 PM

  PG-C

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  Kendra Wilkinson, Lil Jon, Carole Radziwill Tyler delivers Kendra Wilkinson news from the other side about the future of her family.

• Top Chef

  4:45 PM - 5:40 PM

  PG

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  Goodbye, London! For this week's Quickfire, the chefs are joined by guest judge Sam Bompas, who challenges them to create a dish featuring jellies and molds.

• Hoarders

  5:40 PM - 6:35 PM

  PG

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  Leza & Linda A woman's home is uninhabitable and she has to clean it up or risk losing her property. Also: unsanitary conditions prevent a woman from taking her husband home following a heart transplant. S9 Ep2

• Million Dollar Listing: NY

  6:35 PM - 7:30 PM

  PG-LC

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  Two Hotheads And A Hurricane Competition heats up between Ryan and Luis when Ryan insults Luis, and Luis in turn takes clients away from Ryan's open house. S2 Ep2

• 24 Hours In Emergency

  7:30 PM - 8:30 PM

  M-C

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  The Handover Lucy has been having seizures for 48 hours. Tony has fallen head first onto a tiled floor while doing DIY in his kitchen and Charlie was attacked on a night out.

• The Real Housewives of Orange County

  8:30 PM - 9:30 PM

  M

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  Red Flags and Flag Football With tensions lingering between Gina and Jenn, the ladies get their aggressions out in a flag football match.

• The Real Housewives of New Jersey

  9:30 PM - 10:30 PM

  M

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  Shore-ing Up Sides As the group's Jersey shore weekend continues, friendship dynamics take surprising shifts.

• Snapped

  10:30 PM - 11:30 PM

  M-VC

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  Karen Coleman After the burned body of a local man is found in rural Missouri, the homicide goes unsolved for nearly two decades until a twisted murder plot is brought to light.

• Family Massacre

  11:30 PM - 12:20 AM

  16-C

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  The Kenney Family An elderly couple and their daughter are found beaten and stabbed in their home in central Texas. From potential family members to disgruntled employees, investigators consider many suspects.

• Whakaata Māori

  10:56 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Purākau

  6:30 AM - 6:40 AM

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  Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-rangi and his sisters Kuiwai and Haungaroa. (R)

• Pipi Pao Pao Tamariki Karaoke

  6:40 AM - 6:45 AM

  G

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  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin And Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Tamariki Haka

  7:10 AM - 7:20 AM

  G

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  Children from kura across the country showcase their haka skills. Te Waka Unua. (R)

• Te Nutube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Mataora Digital

  7:40 AM - 7:50 AM

  G

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  Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

• Island Of Mystery

  7:50 AM - 8:00 AM

  G

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  With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)

• Kaitangata Twitch

  8:00 AM - 8:30 AM

  G

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  A thrilling drama from Margaret Mahy. The island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late? (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Wairua (Te Reo)

  10:00 AM - 10:30 AM

  G

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  What is wairua? Answered from a Māori perspective. Explanations about the wairua of human beings and the wairua contained in all living things everywhere. (R)

• Kāinga Whenua

  10:30 AM - 11:00 AM

  G

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  Pio Terei hosts this new series that captures the critical moments of building, developing and living on your tupuna whenua, starting with his own tiny whare. (R)

• Te Ao With Moana

  11:00 AM - 11:30 AM

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  Multi award-winning current affairs show presented by Moana Maniapoto. (R)

• Marae 2024

  11:30 AM - 12:00 PM

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  Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart. (R)

• Murundak Songs of Freedom

  12:00 PM - 1:30 PM

  M

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  A documentary following the Black Arm Band, a gathering of Australia's finest Aboriginal musicians, as they take to the road with their songs of struggle, resistance and freedom. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Purākau

  3:30 PM - 3:40 PM

  G

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  Animated story time series for children focusing on Māori myths and legends. The beautiful Waitaiki and the taniwha Poutini. (R)

• Pipi Pao Pao Tamariki Karaoke

  3:40 PM - 3:45 PM

  G

  More info

  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

  G

  More info

  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin And Newts

  4:00 PM - 4:10 PM

  G

  More info

  An animated series for youngsters who love to figure out how things work. (R)

• Tamariki Haka

  4:10 PM - 4:20 PM

  G

  More info

  Children from kura across the country showcase their haka skills. (R)

• Te Nutube

  4:20 PM - 4:30 PM

  G

  More info

  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

  G

  More info

  A fun sing-along Māori performing arts series for children. (R)

• Mataora Digital

  4:40 PM - 4:50 PM

  G

  More info

  Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

• Island Of Mystery

  4:50 PM - 5:00 PM

  G

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  Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister. (R)

• Globe

  5:00 PM - 5:30 PM

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  A magazine style bilingual series featuring short-form content exploring youth culture through the eyes of Gen Z. (R)

• Brain Busters

  5:30 PM - 6:00 PM

  G

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  Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Te Ao Māori News

  6:30 PM - 7:00 PM

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  NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Moon Tide Fishing Grass Roots

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• Native Ride

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• The Secret Life of Seals

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  9:00 PM - 9:30 PM

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• Hunting Aotearoa

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• Piris Tiki Tour

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• Te Ao Māori News

  10:30 PM - 10:56 PM

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• Whakaata Māori

  10:56 PM - 6:30 AM

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• Movie: Cape Fear

  10:20 PM - 12:40 AM

  16-VLC

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  Cape Fear A convicted rapist, released from prison after serving a fourteen-year sentence, stalks the family of the lawyer who originally defended him. Starring Robert De Niro and Nick Nolte. (1991)

• House

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• Duke - Back In The Future

  1:25 AM - 3:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• Live: US Tennis Open

  3:00 AM - 6:00 AM

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• Live: US Tennis Open

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• Animal Control

  4:50 PM - 5:20 PM

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  6:40 PM - 7:10 PM

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  7:10 PM - 7:35 PM

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  7:35 PM - 8:05 PM

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  8:05 PM - 8:30 PM

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  And The Piece Of Sheet Max and Caroline go to extremes in search of Max's old but cherished pillowcase after Caroline surprises her with a new bedding set and gives the old one to charity. S3 E6

• Movie: The Expendables 3

  8:30 PM - 10:50 PM

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  11:50 PM - 12:20 AM

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  12:20 AM - 1:25 AM

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• Shooter

  1:25 AM - 2:05 AM

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• Infomercials

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• Infomercial

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  7:25 AM - 7:30 AM

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  No Gnashing Kiri and Lou are invited to lunch with two very slow snails, Hemi and Lemi. Kiri is famished but she tries to be polite and not gnash her teeth.

• Toi Time

  7:30 AM - 8:00 AM

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  Toi Time Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!

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  8:00 AM - 8:25 AM

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• Teenage Mutant Ninja Turtles

  8:25 AM - 8:50 AM

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  Operation Breakout After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

• Beyblade Burst Quad Strike

  8:50 AM - 9:15 AM

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  Wild Dash! Battle Marathon! The stage is set for a masquerade tournament, but the Dark Prince isn’t the only belle at this ball! Enter: the masked Blader known as ‘Quadra.’

• Paw Patrol

  9:15 AM - 9:35 AM

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• Dora The Explorer

  9:35 AM - 10:00 AM

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• Infomercial

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  Bodycombat 95 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

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  Gary Oldman Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

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  12:00 PM - 12:30 PM

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  Home And Away Mali gets a brush of inspiration from Kirby. Mackenzie is left to her own devices. Levi cleans up Abigail’s mess.

• Shortland Street

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  Shortland Street Sage gets lucky.

• Tipping Point Australia

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• Brooklyn Nine Nine

  2:00 PM - 2:30 PM

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  2:30 PM - 3:00 PM

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  The Closet Reconfiguration To open or not to open? When Howard finds a letter from his father, he's forced to confront his past. And Leonard and Penny throw a "grown-up" cocktail party. S6 E19

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  3:00 PM - 3:30 PM

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• The Office U.S

  3:30 PM - 4:00 PM

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  4:00 PM - 5:00 PM

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• Tipping Point Australia

  5:00 PM - 6:00 PM

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• Neighbours

  6:00 PM - 6:30 PM

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• Friends

  6:30 PM - 7:00 PM

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  The One With The Chicken Pox Phoebe catches chicken pox as her old flame Ryan arrives in town on leave from the Navy, and Joey gets a job at Chandler's office but decides to play it as a character with a make-believe life. S2 E23

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  7:00 PM - 7:30 PM

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  The Codpiece Topology When Leonard sees Penny with a handsome new guy, he enters into a rebound relationship with Sheldon's nemesis, Leslie Winkle. S2 E2

• Home And Away

  7:30 PM - 8:00 PM

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  Home And Away Kirby has high hopes for Mali. Perri steps in as mentor.

• Shortland Street

  8:00 PM - 8:30 PM

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  Shortland Street Madonna puts family first.

• Taskmaster NZ

  8:30 PM - 9:30 PM

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  An Absolute Pedant The penultimate episode of season five sees an insight into Paul’s bedtime routine, we get to watch balls go in holes, artworks come to life, and the reason why Ben called Hayley mustard-hands.

• The Hundred With Andy Lee

  9:30 PM - 11:30 PM

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• The Rookie

  11:30 PM - 1:25 AM

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• Infomercials

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• Mysteries at the Museum

  6:30 AM - 7:25 AM

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  Lincoln's Curse And More Don Wildman examines a harrowing haunting, a dirty disaster and a baffling medical mystery. S22 E5

• Robson Green's Grand Slam

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• Your Room Or Mine?

  8:20 AM - 8:50 AM

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  Episode 20 It's the week's final, and Nicole and Dan have nominated four rooms in their house for a makeover. But the pressure is on, and the teams start to doubt their design decisions. S1 E20

• Salvage Hunters

  8:50 AM - 9:45 AM

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  Coastal Britain Drew and Tee scour the British coastline for treasure. On their 280-mile trek from North Wales to the Essex coast, they uncover a terrific triple sink and a bank of pine drawers.

• Mysteries at the Museum

  9:45 AM - 10:40 AM

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• Storage Wars

  10:40 AM - 11:05 AM

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  Auctions Away! Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S9 E19

• Bondi Rescue

  11:05 AM - 11:35 AM

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  Episode 9 Bondi is under attack from blue bottle jellyfish. Then, lifeguards share a wave with the world's most remarkable surfer, blind man Derek Rabelo. S11 E9

• Border Security Australia

  11:35 AM - 12:05 PM

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  Episode 8 A passenger is removed from a plane before take-off, a couple makes a desperate plea, and a New York graffiti artist claims he has been framed. S8 E8

• Motorway Cops: Catching Britain's Speeders

  12:05 PM - 1:05 PM

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  Episode 5 Ride along with the officers risking their lives policing Britain's most dangerous roads.

• Mysteries at the Museum

  1:05 PM - 2:00 PM

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• Salvage Hunters

  2:00 PM - 2:55 PM

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  Coastal Britain Drew and Tee scour the British coastline for treasure. On their 280-mile trek from North Wales to the Essex coast, they uncover a terrific triple sink and a bank of pine drawers.

• Storage Wars

  2:55 PM - 3:20 PM

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  Auctions Away! Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S9 E19

• Bondi Rescue

  3:20 PM - 3:50 PM

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  Episode 9 Bondi is under attack from blue bottle jellyfish. Then, lifeguards share a wave with the world's most remarkable surfer, blind man Derek Rabelo. S11 E9

• Robson Green's Grand Slam

  3:50 PM - 4:45 PM

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  Costa Rica Robson Green is in Costa Rica for an epic Billfish Grand Slam. But has he got the strength to reel in three billfish before the sun sets? S1 E4

• Jamie's Quick and Easy Food

  4:45 PM - 5:15 PM

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  Episode 1 Jamie Oliver returns with more simple but mouth-watering go-to recipes, including flaky pastry pesto chicken, sausage bake, spicy 'nduja vongole, and a watermelon granita.

• Mysteries at the Museum

  5:15 PM - 6:10 PM

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• Salvage Hunters

  6:10 PM - 7:05 PM

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  Rich Hunting Grounds Drew and Tee head to a salvage yard in Clacton-on-Sea and unearth a quirky enamel advertising sign. And, Drew nabs the deal of the century on a work of art in London.

• Storage Wars

  7:05 PM - 7:30 PM

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• Bondi Rescue

  7:30 PM - 8:00 PM

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  Episode 10 An overturned boat is pinned against rocks in surging seas and a fisherman fighting for life. And, Bondi gets a visit from surfers who use traditional Peruvian reed vessels. S11 E10

• Border Security Australia

  8:00 PM - 8:30 PM

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  Episode 9 A New Zealand passenger is unhappy about being questioned about his visa, an incredible situation in customs and a passengers life could be in danger. S8 E9

• Dirty Jobs

  8:30 PM - 9:30 PM

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  Caviar Harvester Spice Maker Mike Rowe shows us where our food comes from, harvesting caviar from the muddy Mississippi River. Later, Mike brings his parents to work. S9 E9

• How to Live Mortgage Free with Sarah Beeny

  9:30 PM - 10:30 PM

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  Episode 6 Sarah meets a single dad in Staffordshire who is halving his costs by quitting his rented house and transforming an Airstream caravan into a luxury home for œ15k.

• Mysteries at the Museum

  10:30 PM - 11:25 PM

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  Demon Cat And More Don Wildman investigates a clairvoyant cat, a gruesome triple murder and a mammoth mystery. S22 E6

• Jamie's Quick and Easy Food

  11:25 PM - 11:55 PM

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  Episode 1 Jamie Oliver returns with more simple but mouth-watering go-to recipes, including flaky pastry pesto chicken, sausage bake, spicy 'nduja vongole, and a watermelon granita.

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• Family Massacre

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  Battle of The Wellingtons Coming into the final stretch before the finale, it's full steam ahead as the remaining six chefs are tasked with creating a steamed dish for their Quickfire Challenge.

• Snapped

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• The Real Housewives of Orange County

  1:00 PM - 2:00 PM

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• Below Deck

  2:00 PM - 3:00 PM

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  Deadliest Snatch Conflict ensues in the interior department between Alissa and Camille while a romance heats up between Camille and Ben. In the galley, Rachel is forced to pivot when her dinner entree turns up rotten.

• 24 Hours In Emergency

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  One False Move Tulsi is airlifted to St George's after falling off a cliff near Hastings and requires emergency brain surgery.

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  4:00 PM - 4:50 PM

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• Hollywood Medium

  4:50 PM - 5:45 PM

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  Kendra Wilkinson, Lil Jon, Carole Radziwill Tyler delivers Kendra Wilkinson news from the other side about the future of her family.

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  5:45 PM - 6:40 PM

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  Goodbye, London! For this week's Quickfire, the chefs are joined by guest judge Sam Bompas, who challenges them to create a dish featuring jellies and molds.

• Hoarders

  6:40 PM - 7:35 PM

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  Leza & Linda A woman's home is uninhabitable and she has to clean it up or risk losing her property. Also: unsanitary conditions prevent a woman from taking her husband home following a heart transplant. S9 Ep2

• Million Dollar Listing: NY

  7:35 PM - 8:30 PM

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  Two Hotheads And A Hurricane Competition heats up between Ryan and Luis when Ryan insults Luis, and Luis in turn takes clients away from Ryan's open house. S2 Ep2

• 24 Hours In Emergency

  8:30 PM - 9:30 PM

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  The Handover Lucy has been having seizures for 48 hours. Tony has fallen head first onto a tiled floor while doing DIY in his kitchen and Charlie was attacked on a night out.

• The Real Housewives of Orange County

  9:30 PM - 10:30 PM

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  Red Flags and Flag Football With tensions lingering between Gina and Jenn, the ladies get their aggressions out in a flag football match.

• The Real Housewives of New Jersey

  10:30 PM - 11:30 PM

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• Snapped

  11:30 PM - 12:30 AM

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• Te Reo

  10:56 PM - 11:30 AM

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• Ōpaki

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• Te Ao Māori News

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• Paris 2024 Paralympic Games: Day 5

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• Paris 2024 Paralympic Games: Day 6

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• Animal Control

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  And The Piece Of Sheet Max and Caroline go to extremes in search of Max's old but cherished pillowcase after Caroline surprises her with a new bedding set and gives the old one to charity. S3 E6

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  The Loyal Mount Eden descends into chaos as Grace tries to get Henry out from under Lee's control. Happy finally learns the truth.

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  Shock To The System When Tania and Matt try to rescue a dog, Matt gets the scare of a lifetime. Plus, a new recruit learns the heartbreak that comes with a life in dog rescue.

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  Extreme Caravanning After purchasing budget 4x4s, the three hosts head off road to go extreme caravanning. In the south of France, Beau races a BRABUS boat against Blair and Jonathan, who are driving a Lotus.

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  Episode 3 Heavy Haulage Assets take on their biggest restoration yet as they race to bring a truck back from the dead.

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• Alaska: The Last Frontier

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• Wheeler Dealers

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• Alaskan Bush People

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• Alaska: The Last Frontier

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• Wheeler Dealers

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• Alaskan Bush People

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• Naked And Afraid XL

  9:20 AM - 10:10 AM

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• Naked And Afraid

  10:10 AM - 11:00 AM

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• Alaska: The Last Frontier

  11:00 AM - 11:50 AM

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• Unique Rides

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• Wheeler Dealers

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• Marooned with Ed Stafford

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• Alaska: The Last Frontier

  4:50 PM - 5:40 PM

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  Were Marooned Part 2 Of 2 Otto, Charlotte and August are marooned while boating to the Head of the Bay while Atz Lee finishes the insulation project on his backcountry build. Later, singer Jewel visits the homestead. S10 E10

• Wheeler Dealers

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• Deadliest Catch

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• Alaska: The Last Frontier

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• Wheeler Dealers

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  Honda S2000 The boys take on their first ever Honda but finding a cheap S2000 is hard. Mike gambles on a car that's already had over œ4000 spent on it, but will he regret it? S12 E18

• FBI

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  Best Of: Battle Of The Pickers It's Mike and Danielle versus Frank and Robbie to see who can fill their van first and bring in the most valuable finds.

• Crowd Goes Wild, The

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  Crowd Goes Wild, The 74 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

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  Episode 2 The team fights to save the life of a boy who was hit by a car as he stepped off the school bus. A trucker needs treatment after falling off his lorry in a haulage yard.

• Judge Judy

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  Judge Judy 98 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

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  Episode 8 A passenger is removed from a plane before take-off, a couple makes a desperate plea, and a New York graffiti artist claims he has been framed. S8 E8

• Motorway Cops: Catching Britain's Speeders

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• Salvage Hunters

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• Storage Wars

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• Bondi Rescue

  4:20 PM - 4:50 PM

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• Salvage Hunters

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• Bondi Rescue

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• Dirty Jobs

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• How to Live Mortgage Free with Sarah Beeny

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• My Lottery Dream Home

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• Married to Real Estate

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• Help! I Wrecked My House

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  A Family Move to Reykjavik A couple leaves Detroit to provide their three boys with a new perspective on life in Iceland.

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  Getting Started In Wichita Music professors are looking to settle down near his new job in Wichita, Kansas.

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  We're Sure In Turin A family finally gets comfortable in Turin, Italy.

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• I Bought a Dump ... Now What?

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  Break-ins And Breakdowns The homeowners continue work on their renovations, but stress and tempers flare over money, permits, time and break-ins.

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  Wolf Lake Escape New parents look to escape their busy New York City lives with a move to a small, rustic lake community in Wolf Lake, NY. But the properties need huge renovations.

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  Peace vs. Project In Spain A couple has dramatically different ideas when it comes to what kind of lifestyle they want to have in Spain's Island of Mallorca.

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  Crossing The Finish Line Under immense pressure, the three teams race to finish their homes before sharing the stunning transformations.

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  Building Outside The Box A father of three has two sons with sickle cell disease. Taylor helps him create a geodesic dome that allows his kids to safely enjoy the outdoors.

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  Crazy About Camping Taylor Calmus helps an adventurous father of three create a larger-than-life, camp-inspired play area for his kids to embrace the great outdoors.

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• My Lottery Dream Home

  11:40 PM - 12:05 AM

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  Milliondollar Baby Thanks to a million-dollar win on a scratch-off, a couple and their baby can finally move out of their one-bedroom apartment.

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• Time of Pandemics

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  Antibodies, vaccine trials and the social factors determining health - what can we learn from the HIV experiences in the global south, in this time of Covid-19?

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  UK Minorities - Targets Of Hate & Misinformation We discuss how it is for Black and Brown people to live in the UK in a climate of hate against minorities after the unprecedented riots.

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  35th JULY - Bangladesh's Deadly Protest On the deadliest day of the student-led protests in Bangladesh, a photojournalist captures images from all sides of the frontlines.

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  Outer Hebrides, Scotland Scotland's Outer Hebrides look idyllic. But the population is plummeting. A Sense of Community meets those fighting to save the island way of life.

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  1:00 PM - 2:00 PM

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• Talk to Al Jazeera

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  02092024 One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

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• The Big Picture: Chile

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  As Chile struggles to agree a new constitution, The Big Picture examines whether old prejudices against indigenous people still hold the key to its future.

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• The Stream

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  Senegal: Widows Of The Sea Senegalese wives and mothers reflect on the loss of their menfolk, feared drowned after attempting the dangerous 1,500 km boat journey to the Canary Islands.

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• Witness

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  11:30 PM - 12:30 AM

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  Best Of: Battle Of The Pickers It's Mike and Danielle versus Frank and Robbie to see who can fill their van first and bring in the most valuable finds.

• Crowd Goes Wild, The

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  Crowd Goes Wild, The 74 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

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  Episode 7 Vertical integration in a multi-faceted agricultural enterprise is reaping rewards in Hawkes Bay. A multi-generational dairy operation embraces independent thinking in Southland.

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• Helicopter ER

  2:00 PM - 3:00 PM

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  Episode 2 The team fights to save the life of a boy who was hit by a car as he stepped off the school bus. A trucker needs treatment after falling off his lorry in a haulage yard.

• Judge Judy

  3:00 PM - 3:30 PM

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  Judge Judy 98 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

• American Pickers

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• American Pickers

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• Pawn Stars

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• 30 Rock

  6:30 PM - 7:00 PM

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• New Life In The Sun, A

  7:00 PM - 8:00 PM

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• Coastguard Search & Rescue

  8:00 PM - 9:00 PM

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  Episode 4 Off the coast of Devon, ferocious waves sweep a couple's yacht onto rocks. A mayday call is received from a group of British sailors who're involved in a race across the Atlantic Ocean....

• Inside The Police Force

  9:00 PM - 10:00 PM

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• High Speed Chase

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• The Breakdown

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• Thoroughbred Weekly

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  5:00 PM - 6:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  6:00 PM - 7:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  7:00 PM - 8:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Harness Trials

  11:15 PM - 12:00 AM

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  Harness trials from Rangiora - 03 July.

• Thoroughbred Trials

  12:00 AM - 1:00 AM

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  Thoroughbred trials from Waipa & Foxton - 04 July.

• Racing Replay Alexandra Park

  1:00 AM - 1:45 AM

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  Replay from Friday's Alexandra Park harness meeting - 12 July.

• Racing Replay Addington

  1:45 AM - 2:30 AM

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  Replay from Friday's Addington harness meeting - 12 July.

• Racing Replay Riccarton

  2:30 AM - 3:00 AM

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  Replay from Friday's Riccarton thoroughbred meeting - 12 July.

• Racing Replay Ruakaka

  3:00 AM - 4:00 AM

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  Replay from Saturday's Ruakaka thoroughbred meeting - 13 July.

• Racing Replay Trentham

  4:00 AM - 5:00 AM

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  Replay from Saturday's Trentham thoroughbred meeting - 13 July.

• Racing Replay Australia

  5:00 AM - 5:45 AM

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  Replay from Saturday's Australian thoroughbred meetings - 22 June.

• Racing Replay Addington

  5:45 AM - 6:00 AM

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  Replay from Sunday's Addington harness meeting - 14 July.

• Thoroughbred Trials

  6:00 AM - 6:30 AM

  G

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  Thoroughbred trials from Waipa & Foxton - 04 July.

• Harness Trials

  6:30 AM - 7:00 AM

  G

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  Harness trials from Rangiora - 03 July.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Word For You

  12:00 AM - 12:30 AM

  G

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  The Life of Abraham - An Everlasting Promise Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Give Me An Answer

  12:30 AM - 1:00 AM

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  Cliffe Knechtle tackles tough questions from college students, ranging from ethics to intelligent design; politics to our perception of reality. website

• Catholic Diocese of Auckland

  1:00 AM - 2:00 AM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• New Creation TV

  2:00 AM - 2:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• Finding Love in Quarantine

  3:00 AM - 5:00 AM

  PG

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  Amid a crisis that has forced everyone into quarantine, Rick Baldwin is seeking sanity - and maybe even... love? website

• Katherine Ruonala

  5:00 AM - 5:30 AM

  G

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  Living in the Miraculous Be encouraged by testimonies of God doing the impossible time and time again, in the bible, and in today's times. website

• Word For You

  5:30 AM - 6:00 AM

  G

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  The Life of Abraham - An Everlasting Promise Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Bethlehem Baptist Church

  6:03 AM - 7:00 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Ryan Defrates: Secret Agent

  7:00 AM - 7:30 AM

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  Tower Turkey Ryan faces an evil granny with some exploding Christmas turkeys and learns that when it comes to being patient with others, keeping your cool isn't as easy as it sounds. website

• Whirl

  7:30 AM - 8:00 AM

  G

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  Staged Fright Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

• Ancestors: New Testament

  8:00 AM - 8:30 AM

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  Judas Iscariot, Pontius Pilate, Thomas Discover how similar we are to our faith ancestors from the New Testament. These hilarious animations reveal more about Bible heroes and villains and that God selected to do extraordinary things. website

• Word For You

  8:30 AM - 9:00 AM

  G

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  The Life of Abraham - An Everlasting Promise Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

  More info

  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Footsteps of Faith

  9:30 AM - 10:00 AM

  PG

  More info

  Martin Luther - Part 1 The Protestent Reformation shaped the western world. We take a look at Germany past and present and see how the conditions there led to the sustainable development of a alternate church in Europe. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Conversations in the Holy Land

  11:00 AM - 11:30 AM

  G

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  Episode Five Conversations between Pastor James McConnell and Bob Gass as they explore the holy land of Israel. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  PG

  More info

  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• God's Word Fresh 4 U Today

  12:00 PM - 12:03 PM

  G

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• The Divine Adventure

  12:03 PM - 12:30 PM

  PG

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  First Cabin After inheriting a log home in East Texas, Rebecca Friedlander renovates the cabin to host worship and spiritual retreats. Laughter, tears, faith lessons, and adventure! website

• Beyond The Fire

  12:30 PM - 1:00 PM

  PG

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  Delivering Hope The inspiring story of two young farmers Darcy & Clancy, as they orchestrate a convoy of 15 semi-trailers to deliver donated hay to fire stricken farms during the Black Summer BushFire Crises of 2020. website

• Drive Thru History

  1:00 PM - 1:30 PM

  PG

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  The Announcements We stay in Nazareth and investigate the Annunciation, where the Angel Gabriel delivered very special news to a virgin girl named Mary. website

• When Calls The Heart

  1:30 PM - 2:30 PM

  PG

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  Ep 1. When Stars Align Elizabeth turns over a new leaf; Nathan returns home from an investigation, while Bill questions its outcome; Rosemary chases a scoop; Lucas makes a surprise announcement. website

• Long Story Short

  2:30 PM - 3:00 PM

  PG

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  Mystery Might there be more to the world around us than we can sense - or even imagine? Long Story Short strips the Bible back to its core presenting the story in a way that is accessible. website

• Church Unlimited

  3:00 PM - 4:00 PM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• Ryan Defrates: Secret Agent

  4:00 PM - 4:30 PM

  G

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  Tower Turkey Ryan faces an evil granny with some exploding Christmas turkeys and learns that when it comes to being patient with others, keeping your cool isn't as easy as it sounds. website

• Whirl

  4:30 PM - 5:00 PM

  G

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  Staged Fright Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

• Ancestors: New Testament

  5:00 PM - 5:30 PM

  G

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  Judas Iscariot, Pontius Pilate, Thomas Discover how similar we are to our faith ancestors from the New Testament. These hilarious animations reveal more about Bible heroes and villains and that God selected to do extraordinary things. website

• Christian World News

  5:30 PM - 6:00 PM

  PG

  More info

  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• The 700 Club

  6:00 PM - 6:57 PM

  PG-C

  More info

  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• God's Word Fresh 4 U Today

  6:57 PM - 7:00 PM

  G

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• On Mic

  7:00 PM - 7:30 PM

  PG

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  Rhema Media Presents On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

• The Other Side of the River

  7:30 PM - 8:15 PM

  PG

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  This story from the Amazon region of Brazil shows the transformational power of God to overcome obstacles & mindsets so that His kingdom is advanced in the earth. This is the story of Steve and Elba. website

• Fearless Freddie

  8:15 PM - 9:30 PM

  PG

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  This documentary tells of the remarkable life of Rear Admiral Frederick Burdett Warder, Skipper of the USS Seawolf submarine during WWII. Warder was well known for both his bravery and his humility. website

• Christian World News

  9:30 PM - 10:00 PM

  PG

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  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• Word For You

  10:00 PM - 10:30 PM

  G

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  The Life of Abraham - An Everlasting Promise Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• On Mic

  10:30 PM - 11:00 PM

  PG

  More info

  Rhema Media Presents On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

• Today with J John

  11:00 PM - 11:30 PM

  PG

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  Debbie Flood - Olympics & Faith Debbie Flood, a two-time Olympic silver medalist for Team GB who now ministers with Christians in Sport. Debbie encourages us to build our identity on Christ and not on our achievements. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Creation Scapes

  11:30 PM - 12:00 AM

  G

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  Heaven A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E307 website

• Faith For End Time

  12:00 AM - 12:30 AM

  G

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  Hijacked An inspiring presentation about faith by Ps. David Gates. S1 E1 website

• AWR Amazing Prophecies

  12:30 AM - 1:30 AM

  G

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  The Return of the Woman An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E17 website

• Weekly Bible Study

  1:30 AM - 2:30 AM

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  Daniel 11 Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 11. S1E12 website

• AIG - Answers News

  2:30 AM - 3:00 AM

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  The Horrifying Consequences of Trans Hormone Therapy The new Massachusetts bill may potentially legalize the selling of babies. The hosts share their perspectives on this topic. S1E1 website

• It's All About Jesus

  3:00 AM - 3:30 AM

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  Every Word Pastor Mike Lemon presents a practical series on how to find salvation through Jesus Christ. S1E3 website

• Creation Scapes

  3:30 AM - 4:00 AM

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  My Fathers World A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E310 website

• 3ABN Today

  4:00 AM - 5:00 AM

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  What is the Nature of Satan Join the 3ABN Panel as they discuss the question, What is the Nature of Satan.. and more. S1E90 website

• Amazing Facts

  5:00 AM - 6:00 AM

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  Bible Answers Live Join Doug Batchelor as he provides accurate and practical answers to Bible questions. S1E74 website

• It Is Written

  6:00 AM - 6:30 AM

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  Men of Faith - John Bunyan John Bradshaw talks about having confidence that eternity is yours because of what Jesus has done for you. S1E23268 website

• Village SDA

  6:30 AM - 7:15 AM

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  Femininity, Submission & Male Amnesia Ron Kelly talks about a difficult topic - femininity, submission, and male amnesia. S1E1 website

• Creation Scapes

  7:15 AM - 7:30 AM

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  Celtic Wind A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E17 website

• 3ABN KIDS Bible Gems

  7:30 AM - 7:45 AM

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  God Hears Us Get ready to dig into the Bible and watch its characters come alive. When Elijah prayed God answered and smoked the competition. S1E7 website

• 3ABN KIDS Camp Creation Crafts

  7:45 AM - 8:00 AM

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  Seek for God Do you know what an 'I Spy Bottle' is. Join Ryan & Suzi Hayes to make this fun and easy craft. S1E9 website

• History of Hope

  8:00 AM - 9:15 AM

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  The Unchangeable Law Wyatt Allen talks about having a loving relationship with Jesus which leads us to be one of His joyful, obedient children. S1E6 website

• Creation Scapes

  9:15 AM - 9:30 AM

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  Genesis A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E20 website

• The Preparation Ministry

  9:30 AM - 10:30 AM

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  The Feast of Unleavened Bread Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E14 website

• Autumn Leaves

  10:30 AM - 11:30 AM

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  Digital Dopamine - Part 1 Join Christian Berdahl as he sheds light on the profound impact of digital technologies on our lives. S1E1 website

• Give Me the Bible - The Holy Spirit

  11:30 AM - 12:30 PM

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  Fruits of the Spirit If you have tried to overcome certain failures, and it just seems like you can't make any progress, you need to know about the fruits of the Spirit. S3 E3 website

• GYC Europe 2014

  12:30 PM - 1:30 PM

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  Unhindered This Man Receives Sinners Sebastien Braxton reveals the drawing power of Jesus because of His unconditional love and acceptance for fallen, sinful human beings. S1E3 website

• Gods Final Call

  1:30 PM - 2:30 PM

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  A New World Order P2 Mark Woodman reveals from Bible prophecy that a change is coming in our world, even a new world order. S1E33 website

• Living Well Series

  2:30 PM - 3:00 PM

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  Vegetarian Choplets Learn how to live well by healthy shopping and cooking. Join Stephen Bohr as he demonstrates how to make vegetarian choplets. S1 E8 website

• Salvation in Symbols & Signs

  3:00 PM - 3:30 PM

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  Prophetic Review Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E34 website

• Secrets Unsealed

  3:30 PM - 4:00 PM

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  Can Tithe Be Used for Retirement Stephen Bohr, CA Murray & David Salazar discuss various topics and provide answers to questions that have been sent in. S1E18 website

• Janice's Attic

  4:00 PM - 4:30 PM

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  Thoughtfulness Your children will love the timeless attributes presented by Janice Smith in these classic episodes of Janice's Attic. This episode focuses on 'thoughtfulness'. S1 E1 website

• Moody Science Classics

  4:30 PM - 5:00 PM

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  Voice of the Deep A classic scientific investigation from the Moody Bible Institute. Just because man is not equipped to hear underwater does not mean there is nothing to be heard. S1 E4 website

• Receiving the Word

  5:00 PM - 5:30 PM

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  What You Think You Are - Part 2 A timely Bible message brought to you by Chris Buttery of the Sacramento Central SDA church. S1E276 website

• Tim Matsis

  5:30 PM - 6:30 PM

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  The Shaking of Laodicea Tim Matsis talks about deepening our association with Jesus and separating from anything that will lead us away from Him. S1E2 website

• Better Life Today

  6:30 PM - 7:00 PM

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  Christian Wives - Being a Proverbs 31 Woman Jeanette Stark & her guests uncover the timeless wisdom of Proverbs 31, empowering Christian wives to embrace their roles with grace & strength. S1E83 website

• Creation to Re-Creation

  7:00 PM - 7:30 PM

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  Mankind Day 6 Join Nicolene Filmalter & learn more about the creation of mankind, how Adam named the land animals & how God appointed mankind as stewards of Creation. S1E4 website

• Prophecies of Hope

  7:30 PM - 8:45 PM

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  The Devil's Greatest Deception - Part 2 In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E6 website

• Starting with Jesus

  8:45 PM - 9:00 PM

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  Two Lost Sons A fun program of singing and stories for children. This episode features the Bible story about the two lost sons. S1E46 website

• 3ABN Worship Hour

  9:00 PM - 10:00 PM

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  Baptism - Burying the Past Shelley Quinn explains how Christian baptism is symbolic of being buried into Christ's death & resurrected with Him in newness of life. S1E63 website

• Jacob Tells His Story

  10:00 PM - 10:30 PM

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  Jacob & Joseph Embrace In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E23 website

• BREAKING NEWS

  10:30 PM - 12:00 AM

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  Or a previous What's Up Prof This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

• Love Me

  11:30 PM - 12:30 AM

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  By The Word Pt2 God's particular character is discussed through testimony and spiritual song

• Hope Concert Series

  12:30 AM - 12:55 AM

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  Count Your Blessings Bill and Gloria Gaither have more than 700 songs that have been sung for generations worldwide.

• Remodel Your Life

  12:55 AM - 1:25 AM

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  Fruitful Abiding Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, Jim considers what it means to be abiding fruitfully website

• New Perceptions

  1:25 AM - 2:00 AM

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  Paul - A Biography 05 - An Influencer Dwight Nelson speaks of young people today searching for positive influencers in all the wrong places.

• People Just Like Us

  2:00 AM - 2:30 AM

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  Shadrach, Meshach & Abed-Nego In this episode we look at young men who chose to be faithful to God no matter what happened to them. Do we know and trust God as much as they did?

• InVerse

  2:30 AM - 3:00 AM

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  Stories That Transform - Called to Serve What can we learn about God's nature - and our own - from a landowner and hired laborers?

• Adversaries of the Heart

  3:00 AM - 3:30 AM

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  Adversaries of the Heart 04 - Jealousy Jealousy can leave you feeling vulnerable and unsatisfied. But God can break you free from jealousy and envy, today.

• The Incredible Journey

  3:30 AM - 4:00 AM

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  The Chocolate Factory What's our favourite brand of chocolate? Well, it's Cadbury! But the Cadbury family have shared more than chocolate with the world.

• Unlocking the Mysteries of Genesis

  4:00 AM - 4:30 AM

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  The Ice Age This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

• Body of Evidence

  4:30 AM - 5:00 AM

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  The Integumentary System - Skin - part 2 Dr Menton explains that the skin is the largest organ in the body but without the aid of the microscope we cannot appreciate its complexity and many important functions - part 2

• Mad About Marriage

  5:00 AM - 5:30 AM

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  Jumping the Marriage Hurdles Want to find a way to overcome the hurdles in your marriage? Tony and Alisa DiLorenzo, have been helping couples make it to the next level through their ONE Extraordinary Marriage workshops. website

• Scenic Praise

  5:30 AM - 6:00 AM

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  Mountain Wildflowers Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

• Storyline

  6:00 AM - 7:00 AM

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  Lazarus - A Family Entombed At first glance, Jesus brought Lazarus out of the tomb. By reading deeper, we discover that Jesus set an entire family free. website

• Parker's Puzzle

  7:00 AM - 7:30 AM

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  Tablecloth Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Table Cloth website

• Kitchen Fun

  7:30 AM - 8:00 AM

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  Sloppy Jo Jo Sloppy Jo Jo's are fun to make and even more fun to eat.

• Real Family Talk

  8:00 AM - 8:30 AM

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  Blended Families and Political Differences Willie and Elaine answer questions from viewers to find solutions for creating unity in the family even in the midst of significant differences

• Lifestyle Magazine

  8:30 AM - 9:00 AM

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  Anxiety and Mental Wellness If everyone thinks you are OK, but you are really not, you may need help. Linsey Godfrey shows us how to recognize the symptoms and how to deal with the stigma of mental health issues

• Cliff!

  9:00 AM - 9:30 AM

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  Law and Freedom What is Freedom? What does it mean to be free? Cliff makes a rather startling proposition, that true freedom, moral freedom is the concept of law!

• Adversaries of the Heart

  9:30 AM - 10:00 AM

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  Adversaries of the Heart 04 - Jealousy Jealousy can leave you feeling vulnerable and unsatisfied. But God can break you free from jealousy and envy, today.

• InVerse

  10:00 AM - 10:30 AM

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  Stories That Transform - Called to Serve What can we learn about God's nature - and our own - from a landowner and hired laborers?

• Beyond

  10:30 AM - 11:00 AM

  PG-C

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  Conflict Deadly conflicts are occurring everywhere as a consequence of a bigger struggle for power. Today we explore the role gossip plays in causing conflict, and looks to find meaning in the bigger picture website

• Let's Pray

  11:00 AM - 11:30 AM

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  Extreme Religion Dr Rachel Williams shares some of the effects of extreme religion - such as isolation, fear, rejection, and the wrong idea of who God is.

• The Great Controversy

  11:30 AM - 12:00 PM

  PG-C

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  Abide With Me What drove the legendary reformers such as Luther and Huss to sacrifice even their lives? John Bradshaw and the Fountainview musicians share music and powerful reformation stories still relevant to us

• Authentic

  12:00 PM - 12:30 PM

  PG-C

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  The Temptations of Christ Part 3 Host Shawn Boonstra highlights the vital message that there are no shortcuts to glory - that is, to a meaningful relationship with God.

• Wild Britain

  12:30 PM - 1:30 PM

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  Hay Meadow In this series, Ray Mears explores some of Britain's most beautiful areas of natural beauty, to uncover the fascinating wild life that lives there. This week he's looking for barn owls in Somerset.

• Mad About Marriage

  1:30 PM - 1:55 PM

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  Jumping the Marriage Hurdles Want to find a way to overcome the hurdles in your marriage? Tony and Alisa DiLorenzo, have been helping couples make it to the next level through their ONE Extraordinary Marriage workshops. website

• People Just Like Us

  1:55 PM - 2:25 PM

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  Shadrach, Meshach & Abed-Nego In this episode we look at young men who chose to be faithful to God no matter what happened to them. Do we know and trust God as much as they did?

• New Perceptions

  2:25 PM - 3:00 PM

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  Paul - A Biography 05 - An Influencer Dwight Nelson speaks of young people today searching for positive influencers in all the wrong places.

• Live at Psalter Studio

  3:00 PM - 3:30 PM

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  Jayneen Orwa From banging on kitchen pots to playing the keyboard, music has always been something that Jayneen has loved doing, believing our ability to create music is a reflection of being made in His image. website

• Tell The World

  3:30 PM - 4:00 PM

  PG-C

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  Bitter Disappointment Jesus doesn't come on the predicted date of Oct 22, 1844. Awakening the next day, they discover their world is in chaos. A small group gathers to find a new understanding of what happened. website

• Parker's Puzzle

  4:00 PM - 4:30 PM

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  Tablecloth Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Table Cloth website

• Kitchen Fun

  4:30 PM - 5:00 PM

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  Sloppy Jo Jo Sloppy Jo Jo's are fun to make and even more fun to eat.

• Real Family Talk

  5:00 PM - 5:30 PM

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  Blended Families and Political Differences Willie and Elaine answer questions from viewers to find solutions for creating unity in the family even in the midst of significant differences

• Lifestyle Magazine

  5:30 PM - 6:00 PM

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  Chiropractor Care Today we'll talk with Dr. Anthony and Dr. Peter Silecchio about how you could potentially benefit from chiropractic treatment.

• Storyline

  6:00 PM - 7:00 PM

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  Lazarus - A Family Entombed At first glance, Jesus brought Lazarus out of the tomb. By reading deeper, we discover that Jesus set an entire family free. website

• It Is Written

  7:00 PM - 7:30 PM

  M-C

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  Not Against Us John Bradshaw shares the compelling evidence, that despite appearances sometimes, God is for you not against you. website

• Scenic Praise

  7:30 PM - 8:00 PM

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  Mountain Wildflowers Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

• Animal Encounters - Costa Rica

  8:00 PM - 8:30 PM

  PG-C

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  Land of Strays One of Costa Rica's most troubled species doesn't live in an exotic rainforest or coral reef. Instead they live on city streets. Abuse and abandonment all add to the horror story of the stray dog.

• The Magna Carta Unlocked- Docco

  8:30 PM - 9:30 PM

  PG-C

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  Decadence and Revival Eight hundred years ago, a document was agreed that enshrined certain basic freedoms, but couldn't guarantee they would be treasured or used wisely. So began a battle for freedom of conscience.

• Tangled

  9:30 PM - 10:05 PM

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  As Far as it Depends on You Join Randy Roberts in the third part of this new series called "Tangled". In this series we uncover what conflict does to our rational thinking.

• People Just Like Us

  10:05 PM - 10:30 PM

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  Shadrach, Meshach & Abed-Nego In this episode we look at young men who chose to be faithful to God no matter what happened to them. Do we know and trust God as much as they did?

• The Listening Road

  10:30 PM - 11:00 PM

  PG-C

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  Willing To Listen Series of a man's remarkable cycling trip 3000 miles across the USA, engaging with people from all walks of life in conversations about faith, their stories and things that matter most

• Summer Snow

  11:00 PM - 12:30 AM

  PG-C

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  Summer Snow Dan struggles to keep it together after his wife's death. He doesn't cook, do hair, or know how to help his three children without his beautiful wife and her unshakable faith in God.

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

  G

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

  G

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  The next sitting of the House of Representatives will start at 2pm on 10 September 2024. Details subject to change. For more information, go to www.parliament.nz website

• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

  12:00 AM - 1:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Daily Report

  1:30 AM - 2:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Phoenix Midnight Express is a current affairs program airing at midnight that brings people news from Greater China and around the world.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 6:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  6:30 AM - 7:00 AM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• Live Laugh Love

  7:00 AM - 7:30 AM

  G

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  A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.

• News Headline

  7:30 AM - 8:30 AM

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 10:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 2:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

  G

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

  G

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News On The Hour

  4:00 PM - 4:50 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Decoding.News.Terms

  4:50 PM - 5:00 PM

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  Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.

• Little Angel's Family

  5:00 PM - 5:25 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

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  A casual talk on classic books.

• Live Laugh Love

  5:30 PM - 6:00 PM

  G

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  A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.

• News Headline

  6:00 PM - 7:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• 33 Legends

  7:00 PM - 7:30 PM

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  Chinese migrant business men and women's legend stories in NZ.

• News On The Hour

  7:30 PM - 9:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 12:00 AM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock

• After Dark

  12:00 AM - 6:00 AM

  PG

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  Enjoy an overnight journey of music video classics to the latest in new music.

• Breakfast Selection

  6:00 AM - 9:00 AM

  PG

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  A fast paced mix of music videos designed to raise the morning vibe

• Mood = Chill

  9:00 AM - 10:00 AM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Groovin

  10:00 AM - 11:00 AM

  PG

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  An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.

• Mood = Chill

  11:00 AM - 12:00 PM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Pop

  12:00 PM - 1:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Indie

  1:00 PM - 1:30 PM

  PG

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  A twist of indie

• Mood = Rockin'

  1:30 PM - 2:00 PM

  PG

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  Rock from the 70' to now

• Mood = Pop

  2:00 PM - 3:00 PM

  PG

  More info

  A selection of pop from the 80's to now

• Mood = Rockin'

  3:00 PM - 4:00 PM

  PG

  More info

  A twist of indie and rock from the 70' to now

• Mood = Groovin

  4:00 PM - 5:00 PM

  PG

  More info

  An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.

• Mood = Pop

  5:00 PM - 6:00 PM

  PG

  More info

  A selection of pop from the 80's to now

• Mood = Pop

  6:00 PM - 7:00 PM

  PG

  More info

  A selection of pop from the 80's to now

• Mood = Rockin'

  7:00 PM - 8:00 PM

  PG

  More info

  A twist of indie and rock from the 70' to now

• Resurrection Selection

  8:00 PM - 9:00 PM

  PG

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  Pumping out an hour of bangers from a different era Mon-Thurs from 8pm

• Mood = Up

  9:00 PM - 11:00 PM

  PG

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  Up beat mix of contemporary and classic music videos

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

  G

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Covid Science & Facts

  6:00 AM - 7:00 AM

  G

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  Some of the latest research and information on Covid 19 from around the world. Some of the latest research and information on Covid 19 from around the world. website

• Space Updates

  7:00 AM - 8:00 AM

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Nashville Babylon

  11:04 PM - 12:04 AM

  More info

  The very best in Americana, alt country and blues music, hosted by Mark Rogers.

• All Night Programme

  12:04 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:30 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.

• The Sampler

  7:30 PM - 8:06 PM

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  Tony Stamp reviews the latest album releases.

• Nights with Emile Donovan

  8:06 PM - 8:15 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  8:15 PM - 10:00 PM

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  RNZ National

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• Nights continues with Emile Donovan

  10:15 PM - 11:04 PM

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  RNZ Nights with Emile Donovan

• Worlds of Music

  11:04 PM - 12:04 AM

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  Music from the world, for the world, hosted by Trevor Reekie.

• Evenings

  10:30 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Evenings

  7:00 PM - 8:00 PM

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  Join David Morriss for a little night music.

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• No Program information

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• JUICE TV

  9:00 PM - 5:30 PM

  PG

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  Music videos website

• Eat, Play, Stay

  5:30 PM - 6:00 PM

  PG

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  Now we are back on airplanes post-Covid, the world is saying "come and visit". Great information for your next overseas trip website

• JUICE TV

  6:00 PM - 8:00 PM

  PG

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  Music videos website

• JUICE TV - Resurrection Selection - 80's

  8:00 PM - 9:00 PM

  PG

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  The biggest hits from the 80's website

• JUICE TV

  9:00 PM - 5:30 PM

  PG

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  Music videos website